College Bests

800
10,000
1500
3K (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
Metro Atlantic Outdoor Track & Field Championships    May 5-6, 2018
5000 20:07.81 32nd  (F)
Monmouth Mid-Season Make-Up Meet    Apr 22, 2018
1500 5:18.08 8th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000 11:18.66 37th  (F)
Wagner Outdoor Invitational    Apr 7, 2018
5000 19:34.35 4th  (F)
Fastrack National Invite    Feb 9, 2018
Mile 5:13.52 3rd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:24.5 13th
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 25:18.6 96th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:33.7 31st
Paul Short Open    Sep 29, 2017
6K 23:45.0 119th
Monmouth University XC Kick-Off    Sep 2, 2017
4K 15:40.1 31st
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
10,000 41:08.86 15th  (F)
Lehigh Games 2017    Apr 29, 2017
1500 5:15.10 34th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
3000 11:19.53 4th  (F)
Stockton University Invitational    Mar 31 - Apr 1, 2017
5000 19:16.19 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 19:21.21 25th  (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
5000 19:18.13 4th  (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 11:07.44 35th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 24:31.9 88th
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 11:38.0 39th
Paul Short - Open    Oct 1, 2016
6K 23:41.5 137th
Monmouth University XC Kick-Off    Sep 3, 2016
4K 16:10.0 28th
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
10,000 40:59.41 15th  (F)
2016 Lehigh Games    Apr 29-30, 2016
1500 5:23.67 37th  (F)
Larry Ellis Invite    Apr 22-23, 2016
3000 11:15.04 23rd  (F)
Princeton Outdoor Invite    Apr 15-16, 2016
3000 11:36.88 16th  (F)
Coach P Invitational    Apr 8-9, 2016
5000 19:40.57 9th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
10,000 41:17.79 6th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
3000 11:26.72 26th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
5000 19:44.84 7th  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 11:19.59 11th  (F)
Tiger Open (College)    Jan 24, 2016
Mile 5:53.63 13th  (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 5:50.80 13th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 21:17.6 23rd
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 24:52.5 111st
Rider XC Invite    Sep 19, 2015
6K 25:04.8 84th
Monmouth XC Kick-Off    Sep 5, 2015
4K 16:31.3 43rd
MAAC Outdoor Track & Field Championships    May 2-3, 2015
10,000 42:45.66 12th  (F)
Lehigh Games    Apr 25, 2015
1500 5:30.71 50th  (F)
Greyhound Invitational    Apr 17-18, 2015
5000 21:08.69 29th  (F)
Princeton Quad Meet    Apr 11, 2015
3000 12:06.64 12th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
800 2:56.71 50th  (F)
1500 5:39.27 47th  (F)
4x400 4:29.25 10th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
5000 20:32.90 29th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
3000 11:59.15 23rd  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
3000 11:46.84 12th  (F)
Metro Team Challenge    Jan 23, 2015
3000 11:25.82 27th  (F)
Monmouth University XC Kick-Off    Aug 30, 2014
4K 16:32.2 35th
800 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 3-4, 2015
1500 Meters (Outdoor)
Top↑
Monmouth Mid-Season Make-Up Meet Apr 22, 2018
Lehigh Games 2017 Apr 29, 2017
2016 Lehigh Games Apr 29-30, 2016
Lehigh Games Apr 25, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Mile (Indoor)
Top↑
Fastrack National Invite Feb 9, 2018
Tiger Open (College) Jan 24, 2016
Ramapo College Season Opener Jan 15, 2016
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2018
2017 Sam Howell Invitational Apr 8, 2017
Larry Ellis Invite Apr 22-23, 2016
Princeton Outdoor Invite Apr 15-16, 2016
Princeton Quad Meet Apr 11, 2015
3000 Meters (Indoor)
Top↑
19th Annual Bison Open Jan 27-28, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Ramapo College Indoor Select Jan 30, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
Metro Team Challenge Jan 23, 2015
3k (XC)
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
14th Annual CCSU Mini Meet Oct 21, 2016
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Wagner Outdoor Invitational Apr 7, 2018
Stockton University Invitational Mar 31 - Apr 1, 2017
Coach P Invitational Apr 8-9, 2016
Greyhound Invitational Apr 17-18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
Fordham University Fiasco XC Invitational Sep 10, 2016
IC4A/ECAC XC Championship Nov 21, 2015
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
6k (XC)
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Open Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Rider XC Invite Sep 19, 2015
4k (XC)
Top↑
Monmouth University XC Kick-Off Sep 2, 2017
Monmouth University XC Kick-Off Sep 3, 2016
Monmouth XC Kick-Off Sep 5, 2015
Monmouth University XC Kick-Off Aug 30, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Lehigh Games 2017 Apr 29, 2017
3000 Meters
2017 Sam Howell Invitational Apr 8, 2017
5000 Meters
Stockton University Invitational Mar 31 - Apr 1, 2017
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
2016 Lehigh Games Apr 29-30, 2016
3000 Meters
Larry Ellis Invite Apr 22-23, 2016
Princeton Outdoor Invite Apr 15-16, 2016
5000 Meters
Coach P Invitational Apr 8-9, 2016
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016

2016 Indoors

2015 XC

5k (XC)
IC4A/ECAC XC Championship Nov 21, 2015
6k (XC)
2015 MAAC Cross Country Championships Oct 31, 2015
Rider XC Invite Sep 19, 2015
4k (XC)
Monmouth XC Kick-Off Sep 5, 2015

2015 Outdoors

800 Meters
Ramapo College Roadrunner Invitational Apr 3-4, 2015
1500 Meters
Lehigh Games Apr 25, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
3000 Meters
Princeton Quad Meet Apr 11, 2015
5000 Meters
Greyhound Invitational Apr 17-18, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
10,000 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015
4 x 400 Relay
Ramapo College Roadrunner Invitational Apr 3-4, 2015

2015 Indoors

2014 XC

800 Meters (Outdoor)
2015  
1500 Meters (Outdoor)
2018  
2017  
Apr 29, 2017
2016  
Apr 29-30, 2016
2015  
Apr 25, 2015
Mile (Indoor)
2018  
Feb 9, 2018
2016  
3000 Meters (Outdoor)
2018  
Apr 14-15, 2018
2017  
2016  
Apr 22-23, 2016
2015  
Apr 11, 2015
3000 Meters (Indoor)
2017  
Jan 27-28, 2017
2016  
2015  
Jan 23, 2015
3k (XC)
2017  
2016  
5000 Meters (Outdoor)
2018  
2017  
Mar 31 - Apr 1, 2017
2016  
Apr 8-9, 2016
2015  
5000 Meters (Indoor)
2017  
2016  
5k (XC)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
2016  
2015  
6k (XC)
2017  
2016  
2015  
4k (XC)
2017  
2016  
2015  
2014