College Bests

400
3.1 MILE (XC)
800
5K (XC)
1500
6K (XC)
400H
  
2018 GCU Last Chance Meet    May 11, 2018
400H 1:05.30 2nd  (F)
2018 CACC Outdoor Track and Field Championship    May 6, 2018
400H 1:05.18 1st  (F)
4x400 4:11.70 4th  (F)
2018 Lions Invitational    Apr 27-28, 2018
800 2:22.02 13th  (F)
4x400 4:11.31 2nd  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
400H 1:07.33 3rd  (F)
4x400 4:14.91 7th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
400H 1:07.05 1st  (F)
4x400 4:18.76 3rd  (F)
4x800 10:07.45 3rd  (F)
2018 TCNJ Invite    Apr 6-8, 2018
400 1:01.92 3rd  (F)
400H 1:06.33 2nd  (F)
4x400 4:21.75 2nd  (F)
CACC XC Championship    Oct 22, 2017
3.1M 20:22.9 8th
Cougar Chase    Oct 15, 2017
5K 20:35.0 2nd
NJIT Highlander Challenge 17    Oct 7, 2017
5K 19:31.2 9th
Philadelphia Metropolitan Champs    Sep 9, 2017
6K 20:41.4 1st
GCU Last Chance Meet    May 12, 2017
400H 1:06.76 3rd  (F)
2017 CACC Outdoor Conference Championship    May 7, 2017
400 1:03.01 6th  (F)
1500 5:08.07 6th  (F)
4x400 4:12.89 3rd  (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 5:00.33 16th  (F)
4x400 4:18.63 3rd  (F)
Widener Invitational    Apr 21-22, 2017
1500 5:00.05 26th  (F)
4x400 4:14.40 9th  (F)
2017 TCNJ Invitational    Apr 8, 2017
1500 5:05.04 8th  (F)
4x400 4:09.91 6th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
1500 5:11.24 10th  (F)
4x400 4:11.30 2nd  (F)
4x800 10:39.16 3rd  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:07.65 30th  (F)
4x400 4:23.34 17th  (F)
CACC Championships    Oct 23, 2016
5K 20:36.8 10th
Cougar Chase    Oct 15, 2016
5K 20:56.0 7th
NJIT Highlander XC Challenge    Oct 8, 2016
5K 19:20.7 6th
Moravian College XC Invitational    Sep 16, 2016
6K 24:16.8 8th
2015 CACC Women's XC Championship    Oct 25, 2015
5K 21:05.0 17th
LIU Post Cross Country Invitational    Sep 19, 2015
5K 20:59.4 23rd
GCU Last Chance Meet    May 8, 2015
400H 1:08.34 9th  (F)
4x800 9:56.15 2nd  (F)
CACC Outdoor Conference Championship    May 3, 2015
1500 5:03.41 2nd  (F)
400H 1:08.98 2nd  (F)
4x400 4:05.27 1st  (F)
Lions Invitational    Apr 24-25, 2015
400H 1:06.38 7th  (F)
4x400 4:08.78 2nd  (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 5:10.44 22nd  (F)
400H 1:09.85 7th  (F)
Coach P Open    Apr 10-11, 2015
800 2:22.70 9th  (F)
4x400 4:11.02 3rd  (F)
Oscar Moore Track and Field Open    Apr 1, 2015
400H 1:08.50 2nd  (F)
4x1500 22:26.45 3rd  (F)
2014 Goldey-Beacom Fall Classic    Oct 4, 2014
5K 22:21.3 11th
Ramapo College XC Season Opener    Sep 5, 2014
5K 22:27.4 6th
400 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6-8, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
800 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
Coach P Open Apr 10-11, 2015
1500 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
CACC Outdoor Conference Championship May 3, 2015
2015 Widener Invitational Apr 17-18, 2015
3.1 Mile (XC)
Top↑
CACC XC Championship Oct 22, 2017
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
5k (XC)
Top↑
Cougar Chase Oct 15, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
CACC Championships Oct 23, 2016
Cougar Chase Oct 15, 2016
NJIT Highlander XC Challenge Oct 8, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
2015 CACC Women's XC Championship Oct 25, 2015
LIU Post Cross Country Invitational Sep 19, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
2014 Goldey-Beacom Fall Classic Oct 4, 2014
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
Ramapo College XC Season Opener Sep 5, 2014
6k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Moravian College XC Invitational Sep 16, 2016
NCAA Division II East Region Cross County Championships Nov 8, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
400 Hurdles (Outdoor)
Top↑
2018 GCU Last Chance Meet May 11, 2018
2018 CACC Outdoor Track and Field Championship May 6, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
GCU Last Chance Meet May 12, 2017
GCU Last Chance Meet May 8, 2015
CACC Outdoor Conference Championship May 3, 2015
Lions Invitational Apr 24-25, 2015
2015 Widener Invitational Apr 17-18, 2015
Oscar Moore Track and Field Open Apr 1, 2015

2018 Outdoors

400 Meters
2018 TCNJ Invite Apr 6-8, 2018
800 Meters
2018 Lions Invitational Apr 27-28, 2018
400 Hurdles
2018 GCU Last Chance Meet May 11, 2018
2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 Lions Invitational Apr 27-28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
2018 TCNJ Invite Apr 6-8, 2018
2018 TCNJ Invite Apr 6-8, 2018
4 x 400 Relay
2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 Lions Invitational Apr 27-28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
4 x 800 Relay
Osprey Open and Multi Meet Apr 13-14, 2018

2017 XC

2017 Outdoors

400 Meters
2017 CACC Outdoor Conference Championship May 7, 2017
1500 Meters
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
400 Hurdles
GCU Last Chance Meet May 12, 2017
2017 CACC Outdoor Conference Championship May 7, 2017
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 400 Relay
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 800 Relay
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017

2016 XC

2015 XC

2015 Outdoors

800 Meters
Coach P Open Apr 10-11, 2015
1500 Meters
CACC Outdoor Conference Championship May 3, 2015
2015 Widener Invitational Apr 17-18, 2015
400 Hurdles
GCU Last Chance Meet May 8, 2015
CACC Outdoor Conference Championship May 3, 2015
CACC Outdoor Conference Championship May 3, 2015
Lions Invitational Apr 24-25, 2015
Lions Invitational Apr 24-25, 2015
2015 Widener Invitational Apr 17-18, 2015
Coach P Open Apr 10-11, 2015
Oscar Moore Track and Field Open Apr 1, 2015
4 x 400 Relay
CACC Outdoor Conference Championship May 3, 2015
Lions Invitational Apr 24-25, 2015
Coach P Open Apr 10-11, 2015
4 x 800 Relay
GCU Last Chance Meet May 8, 2015
4 x 1500 Relay
Oscar Moore Track and Field Open Apr 1, 2015

2014 XC

400 Meters (Outdoor)
2018  
Apr 6-8, 2018
2017  
800 Meters (Outdoor)
2018  
Apr 27-28, 2018
2015  
Apr 10-11, 2015
1500 Meters (Outdoor)
2017  
Apr 21-22, 2017
2015  
3.1 Mile (XC)
2017  
2016  
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2015  
2014  
400 Hurdles (Outdoor)
2018  
2017  
May 12, 2017
2015  
Apr 24-25, 2015