College Bests

200
24.41 (-0.2)
5K (XC)
400
10K (XC)
800
8K (XC)
1500
4.97 MILE (XC)
2018 CACC Outdoor Track and Field Championship    May 6, 2018
400 53.51 14th  (F)
2018 Lions Invitational    Apr 27-28, 2018
400 53.60 31st  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
800 2:10.03 31st  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
400 55.00 33rd  (F)
4x800 8:08.41 4th  (F)
2018 TCNJ Invite    Apr 6-8, 2018
400 55.30 28th  (F)
800 2:13.48 39th  (F)
CACC XC Championship    Oct 22, 2017
4.97M 32:59.6 79th
Cougar Chase    Oct 15, 2017
5K 19:27.3 24th
NJIT Highlander Challenge 17    Oct 7, 2017
8K 32:51.0 91st
Philadelphia Metropolitan Champs    Sep 9, 2017
8K 37:38.5 74th
GCU Last Chance Meet    May 12, 2017
400 53.16 5th  (F)
4x400 3:25.45 2nd  (F)
2017 CACC Outdoor Conference Championship    May 7, 2017
400 53.08 13th  (F)
4x400 3:25.19 2nd  (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:06.50 67th  (F)
Penn Relays    Apr 27-29, 2017
4x400 3:28.92   (P)
Widener Invitational    Apr 21-22, 2017
200 24.98 78th  (F)
800 2:06.37 91st  (F)
4x400 3:32.99 13th  (F)
2017 TCNJ Invitational    Apr 8, 2017
200 24.41 (-0.2) 63rd  (F)
400 55.84 50th  (F)
4x400 3:32.62 9th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
400 52.54 12th  (F)
4x800 8:25.50 2nd  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400 53.19 35th  (F)
CACC Championships    Oct 23, 2016
8K 31:46.5 45th
Cougar Chase    Oct 15, 2016
5K 19:36.9 29th
NJIT Highlander XC Challenge    Oct 8, 2016
8K 30:12.8 70th
Moravian College XC Invitational    Sep 16, 2016
8K 30:25.2 45th
CACC Outdoor Conference Championship    May 1, 2016
400 55.27 11th  (F)
4x100 48.73 9th  (F)
4x400 3:43.41 5th  (F)
Widener Invitational    Apr 22-23, 2016
200 25.49 (0.7) 98th  (F)
400 54.22 62nd  (F)
4x100 49.47 20th  (F)
4x400 3:39.77 18th  (F)
Greyhound Invitational    Apr 15-16, 2016
400 56.90 69th  (F)
4x100 DQ  
4x400 4:05.81 28th  (F)
TCNJ Invitational    Apr 10, 2016
200 25.16 (-0.2) 39th  (F)
1500 4:45.56 16th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
800 2:20.94 66th  (F)
4x800 9:53.20 6th  (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8K 33:35.3 61st
Cougar Chase    Oct 17, 2015
5K 19:27.3 24th
LIU Post Cross Country Invitational    Sep 19, 2015
8K 31:55.0 51st
CACC Outdoor Conference Championship    May 3, 2015
400 53.41 3rd  (F)
4x100 44.44 3rd  (F)
4x400 3:32.36 1st  (F)
Lions Invitational    Apr 24-25, 2015
1500 4:46.54 54th  (F)
4x400 3:42.54 10th  (F)
2015 Widener Invitational    Apr 17-18, 2015
400 58.34 46th  (F)
4x400 3:43.82 21st  (F)
Coach P Open    Apr 10-11, 2015
800 2:14.35 45th  (F)
4x400 3:42.44 15th  (F)
Oscar Moore Track and Field Open    Apr 1, 2015
800 2:12.59 19th  (F)
4x400 3:48.82 1st  (F)
2014 Goldey-Beacom Fall Classic    Oct 4, 2014
8K 31:47.0 27th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8K 31:01.8 77th
200 Meters (Outdoor)
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Widener Invitational Apr 21-22, 2017
24.41 (-0.2)
2017 TCNJ Invitational Apr 8, 2017
25.49 (0.7)
Widener Invitational Apr 22-23, 2016
25.16 (-0.2)
TCNJ Invitational Apr 10, 2016
400 Meters (Outdoor)
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2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 Lions Invitational Apr 27-28, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
GCU Last Chance Meet May 12, 2017
2017 CACC Outdoor Conference Championship May 7, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
CACC Outdoor Conference Championship May 3, 2015
2015 Widener Invitational Apr 17-18, 2015
800 Meters (Outdoor)
Top↑
13th Annual All American Invitational/Open Meet Apr 21, 2018
2018 TCNJ Invite Apr 6-8, 2018
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Ramapo College Track & Field Invitational Apr 1-2, 2016
Coach P Open Apr 10-11, 2015
Oscar Moore Track and Field Open Apr 1, 2015
1500 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 10, 2016
Lions Invitational Apr 24-25, 2015
5k (XC)
Top↑
Cougar Chase Oct 15, 2017
Cougar Chase Oct 15, 2016
Cougar Chase Oct 17, 2015
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 5, 2016
NCAA Division II East Region Cross County Championships Nov 8, 2015
8k (XC)
Top↑
NJIT Highlander Challenge 17 Oct 7, 2017
Philadelphia Metropolitan Champs Sep 9, 2017
CACC Championships Oct 23, 2016
NJIT Highlander XC Challenge Oct 8, 2016
Moravian College XC Invitational Sep 16, 2016
2015 CACC Men's XC Championship Oct 25, 2015
LIU Post Cross Country Invitational Sep 19, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
2014 Goldey-Beacom Fall Classic Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
4.97 Mile (XC)
Top↑
CACC XC Championship Oct 22, 2017
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016

2018 Outdoors

2017 XC

2017 Outdoors

200 Meters
Widener Invitational Apr 21-22, 2017
24.41 (-0.2)
2017 TCNJ Invitational Apr 8, 2017
400 Meters
GCU Last Chance Meet May 12, 2017
2017 CACC Outdoor Conference Championship May 7, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
800 Meters
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
4 x 400 Relay
GCU Last Chance Meet May 12, 2017
2017 CACC Outdoor Conference Championship May 7, 2017
Penn Relays Apr 27-29, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
4 x 800 Relay
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017

2016 XC

2016 Outdoors

200 Meters
25.49 (0.7)
Widener Invitational Apr 22-23, 2016
25.16 (-0.2)
TCNJ Invitational Apr 10, 2016
400 Meters
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
800 Meters
Ramapo College Track & Field Invitational Apr 1-2, 2016
1500 Meters
TCNJ Invitational Apr 10, 2016
4 x 100 Relay
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
DQ
Greyhound Invitational Apr 15-16, 2016
4 x 400 Relay
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
4 x 800 Relay
Ramapo College Track & Field Invitational Apr 1-2, 2016

2015 XC

2015 Outdoors

400 Meters
CACC Outdoor Conference Championship May 3, 2015
2015 Widener Invitational Apr 17-18, 2015
800 Meters
Coach P Open Apr 10-11, 2015
Oscar Moore Track and Field Open Apr 1, 2015
1500 Meters
Lions Invitational Apr 24-25, 2015
4 x 100 Relay
CACC Outdoor Conference Championship May 3, 2015
4 x 400 Relay
CACC Outdoor Conference Championship May 3, 2015
Lions Invitational Apr 24-25, 2015
2015 Widener Invitational Apr 17-18, 2015
Coach P Open Apr 10-11, 2015
Oscar Moore Track and Field Open Apr 1, 2015

2014 XC

200 Meters (Outdoor)
2017  
24.41 (-0.2)
Apr 8, 2017
2016  
25.16 (-0.2)
Apr 10, 2016
400 Meters (Outdoor)
2018  
2017  
2016  
Apr 22-23, 2016
2015  
800 Meters (Outdoor)
2018  
2017  
Apr 21-22, 2017
2016  
2015  
1500 Meters (Outdoor)
2016  
Apr 10, 2016
2015  
Apr 24-25, 2015
5k (XC)
2017  
2016  
2015  
10k (XC)
2016  
2015  
8k (XC)
2017  
2016  
2015  
2014  
4.97 Mile (XC)
2017  
2016