College Bests

800 1500
5000 3000S
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
CACC Outdoor Conference Championship    May 1, 2016
3000S 11:30.54 7th (F)
Widener Invitational    Apr 22-23, 2016
1500 4:32.75 84th (F)
5000 17:23.45 74th (F)
Greyhound Invitational    Apr 15-16, 2016
3000S 11:23.14 17th (F)
4x400 4:05.81 28th (F)
TCNJ Invitational    Apr 10, 2016
1500 4:36.27 15th (F)
3000S 11:17.71 3rd (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
1500 4:38.58 48th (F)
4x800 9:53.20 6th (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8k 31:46.7 49th
LIU Post Cross Country Invitational    Sep 19, 2015
8k 31:13.2 45th
CACC Outdoor Conference Championship    May 3, 2015
5000 18:33.92 12th (F)
3000S 11:17.12 5th (F)
Lions Invitational    Apr 24-25, 2015
800 2:07.77 59th (F)
4x400 3:42.54 10th (F)
2015 Widener Invitational    Apr 17-18, 2015
3000S 11:50.97 12th (F)
4x400 3:43.82 21st (F)
Coach P Open    Apr 10-11, 2015
1500 4:36.30 34th (F)
4x400 3:42.44 15th (F)
Oscar Moore Track and Field Open    Apr 1, 2015
1500 4:37.43 8th (F)
4x400 3:48.82 1st (F)
2014 Goldey-Beacom Fall Classic    Oct 4, 2014
8k 33:03.7 38th
Plattsburgh State Cardinal Classic    Sep 6, 2014
5k 17:43.6 55th
Ramapo College XC Season Opener    Sep 5, 2014
5k 20:32.6 28th
5k 20:32.6 28th
800 Meters (Outdoor)
Top↑
Lions Invitational Apr 24-25, 2015
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
TCNJ Invitational Apr 10, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Coach P Open Apr 10-11, 2015
Oscar Moore Track and Field Open Apr 1, 2015
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 22-23, 2016
CACC Outdoor Conference Championship May 3, 2015
3000 Steeplechase (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
Greyhound Invitational Apr 15-16, 2016
TCNJ Invitational Apr 10, 2016
CACC Outdoor Conference Championship May 3, 2015
2015 Widener Invitational Apr 17-18, 2015
4 x 400 Relay (Outdoor)
Top↑
Greyhound Invitational Apr 15-16, 2016
Lions Invitational Apr 24-25, 2015
2015 Widener Invitational Apr 17-18, 2015
Coach P Open Apr 10-11, 2015
Oscar Moore Track and Field Open Apr 1, 2015
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Track & Field Invitational Apr 1- 2, 2016
5k
Top↑
Plattsburgh State Cardinal Classic Sep 6, 2014
Ramapo College XC Season Opener Sep 5, 2014
Ramapo College XC Season Opener Sep 5, 2014
8k
Top↑
2015 CACC Men's XC Championship Oct 25, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
LIU Post Cross Country Invitational Sep 19, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
2014 Goldey-Beacom Fall Classic Oct 4, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
10k
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014

2016 Outdoors

1500 Meters
Widener Invitational April 22-23, 2016
TCNJ Invitational April 10, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
5000 Meters
Widener Invitational April 22-23, 2016
3000 Steeplechase
CACC Outdoor Conference Championship May 1, 2016
Greyhound Invitational April 15-16, 2016
TCNJ Invitational April 10, 2016
4 x 400 Relay
Greyhound Invitational April 15-16, 2016
4 x 800 Relay
Ramapo College Track & Field Invitational April 1- 2, 2016

2015 XC

2015 Outdoors

800 Meters
Lions Invitational April 24-25, 2015
1500 Meters
Coach P Open April 10-11, 2015
Oscar Moore Track and Field Open April 1, 2015
5000 Meters
CACC Outdoor Conference Championship May 3, 2015
3000 Steeplechase
CACC Outdoor Conference Championship May 3, 2015
2015 Widener Invitational April 17-18, 2015
4 x 400 Relay
Lions Invitational April 24-25, 2015
2015 Widener Invitational April 17-18, 2015
Coach P Open April 10-11, 2015
Oscar Moore Track and Field Open April 1, 2015

2014 XC

800 Meters (Outdoors)
2015  
(Apr 24-25, 2015)
1500 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
(Apr 10-11, 2015)
5000 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
2015  
3000 Steeplechase (Outdoors)
2016  
(Apr 10, 2016)
2015  
5k (XC)
2014  
8k (XC)
2015  
2014  
10k (XC)
2015  
5 Mile (XC)
2014