College Bests

400 54.69 5K (XC) 5:52.4
600 1:29.57 6K (XC) 22:19.7
800 2:04.19 5.848K (XC) 22:27.6
1500 4:31.03 1.82K (XC) 11:35.9
MILE 4:58.11 5.875K (XC) 22:42.9
3K (XC) 10:40.7   
NCAA East Preliminary Round    May 24-26, 2018
800 2:08.75 21st  (P)
800 2:06.94 18th  (P)
The American Outdoor Track & Field Championships    May 11-13, 2018
800 2:06.19 2nd  (F)
800 2:09.64 2nd  (P)
4x400 3:41.76 4th  (F)
War Eagle Invitational 2018    Apr 20-21, 2018
800 2:05.58 1st  (F)
UF Tom Jones Memorial    Apr 13, 2018
400 55.59 16th  (F)
4x400 3:46.18 6th  (F)
Florida Relays    Mar 29-31, 2018
800 2:05.46 9th  (F)
4x400 3:51.64 33rd  (P)
4x800 8:49.87 4th  (F)
USF Bulls Invitational    Mar 22-23, 2018
1500 4:35.89 1st  (F)
4x400 3:44.51 4th  (F)
UCF Black and Gold Challenge    Mar 16-17, 2018
400 56.44 12th  (F)
800 2:08.78 1st  (F)
4x400 3:50.46 7th  (F)
JDL Last Chance Invitational    Feb 25, 2018
800 2:08.37 3rd  (F)
The American Indoor Track & Field Championships    Feb 23-24, 2018
800 2:06.58 2nd  (F)
800 2:11.46 2nd  (P)
4x400 3:56.04 9th  (F)
DMR 12:09.06 7th  (F)
Music City Challenge    Feb 9-10, 2018
800 2:08.36 4th  (F)
4x400 3:47.96 10th  (F)
2018 Frank Sevigne Husker Invite    Feb 2-3, 2018
800 2:10.05 1st  (F)
4x400 3:52.19 8th  (F)
UAB Blazer Invitational    Jan 12, 2018
600 1:32.14 4th  (F)
4x400 4:11.77 17th  (F)
FLrunners Invitational 18    Sep 29-30, 2017
5K 20:42.1 10th
NCAA Division I East Preliminary Round    May 25-27, 2017
800 2:08.36 18th  (P)
800 2:09.13 18th  (P)
4x400 3:38.70 17th  (P)
The American Outdoor Track & Field Championships    May 12-14, 2017
400 54.69 10th  (P)
800 2:06.50 2nd  (F)
800 2:08.99 2nd  (P)
4x400 3:37.32 2nd  (F)
UF Tom Jones Memorial    Apr 28, 2017
400 55.27 17th  (F)
4x400 3:40.79 4th  (F)
Mt. SAC Relays    Apr 13-15, 2017
800 2:04.19 4th  (F)
38th Sun Angel Classic    Apr 6-8, 2017
800 2:04.87 5th  (F)
4x400 3:40.59 4th  (F)
Florida Relays    Mar 30 - Apr 1, 2017
800 2:04.76 6th  (F)
4x400 3:38.17 5th  (F)
4x400 3:42.85 7th  (P)
4x800 8:42.00 2nd  (F)
UCF Black and Gold Challenge    Mar 17-18, 2017
1500 4:34.30 2nd  (F)
4x400 3:42.44 1st  (F)
The American Indoor Track & Field Championships    Feb 24-25, 2017
400 55.20 5th  (F)
400 55.37 4th  (P)
800 2:08.69 1st  (F)
800 2:10.72 1st  (P)
4x400 3:40.93 3rd  (F)
Music City Challenge    Feb 10-11, 2017
800 2:05.77 7th  (F)
4x400 3:42.48 3rd  (F)
Clemson Bob Pollock Indoor Invitational    Jan 27-28, 2017
800 2:06.70 1st  (F)
4x400 3:49.99 7th  (F)
2017 Rod McCravy Memorial T&F Meet    Jan 20-21, 2017
Mile 4:58.11 8th  (F)
4x400 3:46.38 11th  (F)
DMR 11:44.30 5th  (F)
UAB Blazer Invitational    Jan 13, 2017
600 1:29.57 2nd  (F)
USF Cross Country Invitational    Oct 14, 2016
5K 18:35.0 4th
FSU Invitational    Oct 7, 2016
5K 18:08.9 5th
North Florida vs UCF    Sep 10, 2016
3K 10:40.7 4th
UCF vs Bethune-Cookman    Sep 10, 2016
3K 10:40.7 3rd
UCF vs FAMU    Sep 10, 2016
3K 10:40.7 4th
UCF vs Florida Gulf Coast    Sep 10, 2016
3K 10:40.7 3rd
UCF vs Jacksonville    Sep 10, 2016
3K 10:40.7 3rd
UCF vs LIU-Brooklyn    Sep 10, 2016
3K 10:40.7 3rd
UCF vs Stetson    Sep 10, 2016
3K 10:40.7 3rd
2016 Big Wave Invitational    Sep 3, 2016
5K 18:50.5 4th
5K 18:50.5 4th
NCAA Division I East Preliminary Round    May 26-28, 2016
800 2:05.82 17th  (P)
800 2:06.29 11th  (P)
4x400 3:39.98 19th  (P)
The American Outdoor Track & Field Championships    May 12-15, 2016
800 2:04.62 1st  (F)
800 2:07.79 2nd  (P)
4x400 3:38.81 4th  (F)
Jesse Owens Track & Field Classic - Ohio State University    Apr 22-23, 2016
800 2:06.83 3rd  (F)
1500 4:32.86 11th  (F)
UCF vs Illinois Dual    Apr 9, 2016
1500 4:31.03 1st  (F)
4x400 3:48.31 1st  (F)
Stanford Invitational    Apr 1-2, 2016
800 2:05.27 7th  (F)
4x400 3:42.69 4th  (F)
UCF Black and Gold Challenge    Mar 18-19, 2016
800 2:04.54 1st  (F)
The American Indoor Track & Field Championships    Feb 28-29, 2016
800 2:06.96 1st  (F)
800 2:08.89 1st  (P)
4x400 3:41.03 1st  (F)
Music City Challenge    Feb 12-13, 2016
800 2:05.89 3rd  (F)
DMR 12:19.13 5th  (F)
Crimson Elite    Feb 5, 2016
400 57.00 1st  (F)
Joe Donahue Games    Jan 22, 2016
800 2:08.03 1st  (F)
2016 Kentucky Invitational    Jan 15-16, 2016
800 2:08.94 1st  (F)
4x400 3:47.93 4th  (F)
DMR 11:32.85 2nd  (F)
FL Runners 16    Sep 25-26, 2015
5K 18:51.6 3rd
UCF Cross Country Invitational    Sep 12, 2015
5K 18:59.6 7th
2015 Tampa Early Bird Classic    Sep 4, 2015
1.82K 11:35.9 9th
NCAA Division I East Preliminary Round    May 28-30, 2015
800 2:08.37 38th  (P)
The American Outdoor Track & Field Championships    May 14-17, 2015
800 2:10.30 6th  (F)
800 2:06.38 4th  (P)
UCF Twilight    Apr 30, 2015
800 2:09.53 1st  (F)
Mt. SAC Relays    Apr 16-18, 2015
800 2:11.66 26th  (F)
USF Triangular    Apr 11, 2015
800 2:09.57 2nd  (F)
Florida Relays    Apr 2-4, 2015
800 2:11.95 31st  (F)
4x800 8:38.75 1st  (F)
UCF Invitational    Mar 27, 2015
4x400 3:45.75   (P)
800 2:08.89 1st  (F)
4x400 3:45.75 2nd  (F)
UCF Black and Gold Challenge    Mar 21, 2015
800 2:09.42 1st  (F)
4x400 3:48.00 4th  (F)
The American Indoor Track & Field Championships    Feb 27-28, 2015
800 2:08.90 4th  (F)
800 2:10.63 2nd  (P)
Tyson Invitational    Feb 13-14, 2015
800 2:09.96 8th  (F)
DMR 11:57.75 6th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
800 2:11.26 14th  (F)
DMR 11:33.29 4th  (F)
Joe Donahue Games    Jan 23, 2015
800 2:15.87 7th  (F)
2015 Kentucky Track and Field Invitational    Jan 16-17, 2015
800 2:14.40 2nd  (F)
DMR 11:44.19 1st  (F)
FSU Cross Country Invitational (College)    Oct 10, 2014
5K 5:52.4 34th
5K 14:52.3 32nd
5K 18:41.4 17th
UCF Cross Country Invitational    Sep 13, 2014
5K 19:21.8 5th
400 Meters (Outdoor)
55.59 UF Tom Jones Memorial Apr 13, 2018
56.44 UCF Black and Gold Challenge Mar 16-17, 2018
54.69 The American Outdoor Track & Field Championships May 12-14, 2017
55.27 UF Tom Jones Memorial Apr 28, 2017
400 Meters (Indoor)
55.20 The American Indoor Track & Field Championships Feb 24-25, 2017
55.37 The American Indoor Track & Field Championships Feb 24-25, 2017
57.00 Crimson Elite Feb 5, 2016
600 Meters (Indoor)
1:32.14 UAB Blazer Invitational Jan 12, 2018
1:29.57 UAB Blazer Invitational Jan 13, 2017
800 Meters (Outdoor)
2:08.75 NCAA East Preliminary Round May 24-26, 2018
2:06.94 NCAA East Preliminary Round May 24-26, 2018
2:06.19 The American Outdoor Track & Field Championships May 11-13, 2018
2:09.64 The American Outdoor Track & Field Championships May 11-13, 2018
2:05.58 War Eagle Invitational 2018 Apr 20-21, 2018
2:05.46 Florida Relays Mar 29-31, 2018
2:08.78 UCF Black and Gold Challenge Mar 16-17, 2018
2:08.36 NCAA Division I East Preliminary Round May 25-27, 2017
2:09.13 NCAA Division I East Preliminary Round May 25-27, 2017
2:06.50 The American Outdoor Track & Field Championships May 12-14, 2017
2:08.99 The American Outdoor Track & Field Championships May 12-14, 2017
2:04.19 Mt. SAC Relays Apr 13-15, 2017
2:04.87 38th Sun Angel Classic Apr 6-8, 2017
2:04.76 Florida Relays Mar 30 - Apr 1, 2017
2:05.82 NCAA Division I East Preliminary Round May 26-28, 2016
2:06.29 NCAA Division I East Preliminary Round May 26-28, 2016
2:04.62 The American Outdoor Track & Field Championships May 12-15, 2016
2:07.79 The American Outdoor Track & Field Championships May 12-15, 2016
2:06.83 Jesse Owens Track & Field Classic - Ohio State University Apr 22-23, 2016
2:05.27 Stanford Invitational Apr 1-2, 2016
2:04.54 UCF Black and Gold Challenge Mar 18-19, 2016
2:08.37 NCAA Division I East Preliminary Round May 28-30, 2015
2:10.30 The American Outdoor Track & Field Championships May 14-17, 2015
2:06.38 The American Outdoor Track & Field Championships May 14-17, 2015
2:09.53 UCF Twilight Apr 30, 2015
2:11.66 Mt. SAC Relays Apr 16-18, 2015
2:09.57 USF Triangular Apr 11, 2015
2:11.95 Florida Relays Apr 2-4, 2015
2:08.89 UCF Invitational Mar 27-28, 2015
2:09.42 UCF Black and Gold Challenge Mar 21, 2015
800 Meters (Indoor)
2:08.37 JDL Last Chance Invitational Feb 25, 2018
2:06.58 The American Indoor Track & Field Championships Feb 23-24, 2018
2:11.46 The American Indoor Track & Field Championships Feb 23-24, 2018
2:08.36 Music City Challenge Feb 9-10, 2018
2:10.05 2018 Frank Sevigne Husker Invite Feb 2-3, 2018
2:08.69 The American Indoor Track & Field Championships Feb 24-25, 2017
2:10.72 The American Indoor Track & Field Championships Feb 24-25, 2017
2:05.77 Music City Challenge Feb 10-11, 2017
2:06.70 Clemson Bob Pollock Indoor Invitational Jan 27-28, 2017
2:06.96 The American Indoor Track & Field Championships Feb 28-29, 2016
2:08.89 The American Indoor Track & Field Championships Feb 28-29, 2016
2:05.89 Music City Challenge Feb 12-13, 2016
2:08.03 Joe Donahue Games Jan 22, 2016
2:08.94 2016 Kentucky Invitational Jan 15-16, 2016
2:08.90 The American Indoor Track & Field Championships Feb 27-28, 2015
2:10.63 The American Indoor Track & Field Championships Feb 27-28, 2015
2:09.96 Tyson Invitational Feb 13-14, 2015
2:11.26 2015 Armory Track Invitational Jan 30-31, 2015
2:15.87 Joe Donahue Games Jan 23, 2015
2:14.40 2015 Kentucky Track and Field Invitational Jan 16-17, 2015
1500 Meters (Outdoor)
4:35.89 USF Bulls Invitational Mar 22-23, 2018
4:34.30 UCF Black and Gold Challenge Mar 17-18, 2017
4:32.86 Jesse Owens Track & Field Classic - Ohio State University Apr 22-23, 2016
4:31.03 UCF vs Illinois Dual Apr 9, 2016
Mile (Indoor)
4:58.11 2017 Rod McCravy Memorial T&F Meet Jan 20-21, 2017
3k (XC)
10:40.7 North Florida vs UCF Sep 10, 2016
10:40.7 UCF vs Bethune-Cookman Sep 10, 2016
10:40.7 UCF vs FAMU Sep 10, 2016
10:40.7 UCF vs Florida Gulf Coast Sep 10, 2016
10:40.7 UCF vs Jacksonville Sep 10, 2016
10:40.7 UCF vs LIU-Brooklyn Sep 10, 2016
10:40.7 UCF vs Stetson Sep 10, 2016
5k (XC)
20:42.1 FLrunners Invitational 18 Sep 29-30, 2017
19:13.0 Florida Atlantic University Cross Country Invitational Sep 1, 2017
18:35.0 USF Cross Country Invitational Oct 14, 2016
18:08.9 FSU Invitational Oct 7, 2016
18:51.7 2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
18:50.5 2016 Big Wave Invitational Sep 3, 2016
18:50.5 2016 Big Wave Invitational Sep 3, 2016
19:13.1 Florida State Cross Country Invitational/ Collge Pre-ACC Oct 2-3, 2015
18:51.6 FL Runners 16 Sep 25-26, 2015
18:59.6 UCF Cross Country Invitational Sep 12, 2015
5:52.4 FSU Cross Country Invitational (College) Oct 10, 2014
14:52.3 FSU Cross Country Invitational (College) Oct 10, 2014
18:41.4 FSU Cross Country Invitational (College) Oct 10, 2014
5:55.9 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
18:31.2 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
19:21.8 UCF Cross Country Invitational Sep 13, 2014
19:23.2 South Florida Cross Country Invitational Sep 5, 2014
6k (XC)
22:43.1 NCAA Division I South Region Cross Country Championships Nov 10, 2017
23:43.2 2017 American Athletic Conference XC Championships Oct 28, 2017
22:20.0 NCAA Division I South Region Cross Country Championships Nov 11, 2016
22:19.7 2016 American Men's & Women's Cross Country Championships Oct 29, 2016
22:34.9 American Athletic Conference Championship 2015 Oct 31, 2015
5.848k (XC)
22:27.6 NCAA Division I South Region Cross Country Championships Nov 13, 2015
1.82k (XC)
11:35.9 2015 Tampa Early Bird Classic Sep 4, 2015
5.875k (XC)
22:42.9 NCAA Division I South Region Cross Country Championships Nov 14, 2014

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC