College Bests

200 27.81 1500 4:41.78
400 56.32 5K (XC) 19:26.7
600 1:34.60 6K (XC) 23:13.0
800 2:08.98 4K (XC) 16:21.6
F. Lee Slick Track & Field Invitational    Feb 16, 2018
200 27.81 11th (F)
800 2:18.56 2nd (F)
4x400 4:03.44 2nd (F)
GVSU Big Meet- Saturday    Feb 10, 2018
DMR 12:13.79 17th (F)
GVSU Big Meet- Friday    Feb 9, 2018
800 2:17.20 31st (F)
2018 ONU Invitational    Feb 3, 2018
800 2:21.08 3rd (F)
GLVC XC Conference Championships    Oct 21, 2017
6K 23:13.0 17th
Lewis Conference Crossover    Oct 7, 2017
6K 23:50.7 112nd
Stegemoller Classic National Preview    Sep 16, 2017
5K 19:26.7 51st
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
800 2:08.98 2nd (F)
GLVC Outdoor Track & Field Championships    May 4-6, 2017
800 2:10.33 1st (F)
800 2:17.40 2nd (P)
4x400 3:54.45 2nd (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
800 2:12.03 8th (F)
4x400 3:55.20 2nd (F)
Lewis Twilight    Apr 25, 2017
800 2:18.48 2nd (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
400 58.57 4th (F)
1500 4:41.78 1st (F)
Beach Invitational    Apr 14-15, 2017
800 2:13.82 46th (F)
Mt. SAC Relays    Apr 13-15, 2017
800 2:13.36 33rd (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
800 2:12.81 1st (F)
Lindenwood John Creer Invitational    Apr 1, 2017
400 58.60 5th (F)
1500 4:45.52 2nd (F)
GLVC Championships    Feb 25-26, 2017
800 2:14.21 1st (F)
4x400 3:57.70 1st (F)
DMR 11:57.93 2nd (F)
NCC Cardinal Classic    Feb 17, 2017
800 2:17.23 1st (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
800 2:13.58 16th (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
DMR 12:30.51 5th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
600 1:34.60 1st (F)
4x400 4:01.72 7th (F)
NAIA Challenge    Jan 21, 2017
400 1:00.86 5th (F)
4x400 4:12.71 4th (F)
Illiana Invitational    Jan 13, 2017
800 2:21.02 1st (F)
4x400 4:41.01 3rd (F)
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
800 2:11.40 4th (F)
GLVC Outdoor Track & Field Championships    May 5-7, 2016
800 2:10.46 1st (F)
4x400 3:51.62 1st (F)
Crusader Open    Apr 30, 2016
800 2:13.95 2nd (F)
Lewis Twilight    Apr 26, 2016
800 2:16.32 1st (F)
Cougar Invitational    Apr 22-23, 2016
400 56.32 1st (F)
4x400 3:58.81 1st (F)
Beach Invitational    Apr 15-16, 2016
1500 4:44.57 55th (F)
Mt. SAC Relays    Apr 14-16, 2016
800 2:13.10 33rd (F)
Chicagoland Outdoor Championships    Apr 9, 2016
800 2:11.70 1st (F)
EIU Big Blue Classic 2016    Mar 31 - Apr 2, 2016
1500 4:56.05 18th (F)
GLVC Conference Championships    Feb 27-28, 2016
800 2:14.35 1st (F)
4x400 3:56.15 1st (F)
DMR 11:56.36 1st (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
400 57.50 1st (F)
4x400 4:01.65 1st (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
800 2:15.12 23rd (F)
ONU Invitational    Feb 6, 2016
800 2:18.93 2nd (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
800 2:14.86 4th (F)
4x400 4:05.11 6th (F)
NAIA vs. NCAA Challenge    Jan 22-23, 2016
400 59.38 1st (F)
4x400 4:17.53 1st (F)
Illiana Invite    Jan 15, 2016
600 1:38.43 1st (F)
UIC Home Opener    Sep 5, 2015
4K 16:21.6 35th
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
4x400 3:43.65 6th (F)
4x400 3:44.15 8th (P)
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
800 2:12.87 4th (F)
Hillsdale "Last Chance" Classic    May 6-7, 2015
4x400 3:43.47 1st (F)
GLVC Conference Championships    May 1-2, 2015
800 2:12.23 1st (F)
4x400 3:48.32 1st (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x400 3:48.68 7th (F)
4x400 3:45.12 3rd (P)
Kansas Relays    Apr 15-17, 2015
800 2:13.78 1st (F)
DMR 12:07.80 1st (F)
Benedictine Eagle Invitational    Apr 11, 2015
1500 4:44.18 5th (F)
Greenville College "Select" Invite    Apr 4, 2015
800 2:16.37 1st (F)
4x400 3:50.75 2nd (F)
Alabama Relays    Mar 19-21, 2015
800 2:14.67 10th (F)
4x400 3:50.36 8th (F)
GLVC Championships    Feb 28 - Mar 29, 2015
800 2:18.92 2nd (F)
4x400 3:58.10 2nd (F)
DMR 12:10.79 1st (F)
North Central College Cardinal Classic Track & Field Meet    Feb 20, 2015
4x400 3:56.89 1st (F)
DMR 11:46.10 1st (F)
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
800 2:18.89 3rd (F)
4x400 4:05.49 4th (F)
Hillsdale Wide-Track Classic    Feb 6-7, 2015
800 2:19.74 8th (F)
DMR 12:08.64 2nd (F)
GVSU Quad    Jan 31, 2015
800 2:15.47 3rd (F)
4x400 3:57.44 4th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:20.29 1st (F)
DMR 11:58.45 1st (F)
Illiana Invitational    Jan 16, 2015
400 1:00.55 2nd (F)
4x400 4:14.07 2nd (F)
Friday Night Special    Dec 12, 2014
800 2:22.18 3rd (F)
GVSU Laker Early Bird    Dec 5, 2014
600 1:36.57 2nd (F)
4x400 3:53.59 2nd (F)
200 Meters (Indoor)
27.81 F. Lee Slick Track & Field Invitational Feb 16, 2018
400 Meters (Outdoor)
58.57 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
58.60 Lindenwood John Creer Invitational Apr 1, 2017
56.32 Cougar Invitational Apr 22-23, 2016
400 Meters (Indoor)
1:00.86 NAIA Challenge Jan 21, 2017
57.50 NCC Cardinal Classic - 2016 Feb 19, 2016
59.38 NAIA vs. NCAA Challenge Jan 22-23, 2016
1:00.55 Illiana Invitational Jan 16, 2015
600 Meters (Indoor)
1:34.60 GVSU Mike Lints Alumni Open Jan 28, 2017
1:38.43 Illiana Invite Jan 15, 2016
1:36.57 GVSU Laker Early Bird Dec 5, 2014
800 Meters (Outdoor)
2:11.99 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
2:08.98 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
2:10.33 GLVC Outdoor Track & Field Championships May 4-6, 2017
2:17.40 GLVC Outdoor Track & Field Championships May 4-6, 2017
2:12.03 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
2:18.48 Lewis Twilight Apr 25, 2017
2:13.82 Beach Invitational Apr 14-15, 2017
2:13.36 Mt. SAC Relays Apr 13-15, 2017
2:12.81 2017 Benedictine University NCAA Challenge Apr 8, 2017
2:14.87 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
2:11.40 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
2:10.46 GLVC Outdoor Track & Field Championships May 5-7, 2016
2:13.95 Crusader Open Apr 30, 2016
2:16.32 Lewis Twilight Apr 26, 2016
2:13.10 Mt. SAC Relays Apr 14-16, 2016
2:11.70 Chicagoland Outdoor Championships Apr 9, 2016
2:12.87 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
2:12.23 GLVC Conference Championships May 1-2, 2015
2:13.78 Kansas Relays Apr 15-17, 2015
2:16.37 Greenville College "Select" Invite Apr 4, 2015
2:14.67 Alabama Relays Mar 19-21, 2015
800 Meters (Indoor)
2:18.56 F. Lee Slick Track & Field Invitational Feb 16, 2018
2:17.20 GVSU Big Meet- Friday Feb 9, 2018
2:21.08 2018 ONU Invitational Feb 3, 2018
2:14.21 GLVC Championships Feb 25-26, 2017
2:17.23 NCC Cardinal Classic Feb 17, 2017
2:13.58 GVSU Big Meet Invite (Friday) Feb 10, 2017
2:21.02 Illiana Invitational Jan 13, 2017
2:14.35 GLVC Conference Championships Feb 27-28, 2016
2:15.12 GVSU Big Meet Invite (Friday) Feb 12, 2016
2:18.93 ONU Invitational Feb 6, 2016
2:14.86 GVSU Mike Lints Alumni Open Jan 30, 2016
2:18.92 GLVC Championships Feb 28 - Mar 29, 2015
2:18.89 Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
2:19.74 Hillsdale Wide-Track Classic Feb 6-7, 2015
2:15.47 GVSU Quad Jan 31, 2015
2:20.29 NAIA vs. NCAA Challenge Jan 24, 2015
2:22.18 Friday Night Special Dec 12, 2014
1500 Meters (Outdoor)
4:41.78 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
4:45.52 Lindenwood John Creer Invitational Apr 1, 2017
4:44.57 Beach Invitational Apr 15-16, 2016
4:56.05 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
4:44.18 Benedictine Eagle Invitational Apr 11, 2015
5k (XC)
19:26.7 Stegemoller Classic National Preview Sep 16, 2017
20:07.5 National Catholic Cross Country Invitational Sep 18, 2015
6k (XC)
23:23.3 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
23:13.0 GLVC XC Conference Championships Oct 21, 2017
23:50.7 Lewis Conference Crossover Oct 7, 2017
4k (XC)
16:21.6 UIC Home Opener Sep 5, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

400 Meters
1:00.86 NAIA Challenge Jan 21, 2017
600 Meters
1:34.60 GVSU Mike Lints Alumni Open Jan 28, 2017
800 Meters
2:14.21 GLVC Championships Feb 25-26, 2017
2:17.23 NCC Cardinal Classic Feb 17, 2017
2:13.58 GVSU Big Meet Invite (Friday) Feb 10, 2017
2:21.02 Illiana Invitational Jan 13, 2017
4 x 400 Relay
3:57.70 GLVC Championships Feb 25-26, 2017
4:01.72 GVSU Mike Lints Alumni Open Jan 28, 2017
4:12.71 NAIA Challenge Jan 21, 2017
4:41.01 Illiana Invitational Jan 13, 2017
Distance Medley Relay
11:57.93 GLVC Championships Feb 25-26, 2017
12:30.51 Hillsdale "Wide-Track" Classic Feb 3-4, 2017

2016 Outdoors


2016 Indoors

400 Meters
57.50 NCC Cardinal Classic - 2016 Feb 19, 2016
59.38 NAIA vs. NCAA Challenge Jan 22-23, 2016
600 Meters
1:38.43 Illiana Invite Jan 15, 2016
800 Meters
2:14.35 GLVC Conference Championships Feb 27-28, 2016
2:15.12 GVSU Big Meet Invite (Friday) Feb 12, 2016
2:18.93 ONU Invitational Feb 6, 2016
2:14.86 GVSU Mike Lints Alumni Open Jan 30, 2016
4 x 400 Relay
3:56.15 GLVC Conference Championships Feb 27-28, 2016
4:01.65 NCC Cardinal Classic - 2016 Feb 19, 2016
4:05.11 GVSU Mike Lints Alumni Open Jan 30, 2016
4:17.53 NAIA vs. NCAA Challenge Jan 22-23, 2016
Distance Medley Relay
11:56.36 GLVC Conference Championships Feb 27-28, 2016

2015 XC


2015 Outdoors


2015 Indoors