College Bests

800 2:06.61 3000S 9:40.37
1500 4:06.13 6K (XC) 20:36.3
MILE 4:23.96 8K (XC) 26:11.5
3000 8:59.72 4.97 MILE (XC) 27:06.9
5000 15:54.61 5 MILE (XC) 27:20.5
GLVC XC Conference Championships    Oct 21, 2017
8K 26:11.5 28th
Lewis Conference Crossover    Oct 7, 2017
8K 27:04.9 144th
National Catholic Invitational    Sep 15, 2017
5M 27:39.9 82nd
GLVC Outdoor Track & Field Championships    May 4-6, 2017
3000S 9:40.37 9th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
3000S 9:48.49 26th (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
1500 4:10.72 5th (F)
4x400 3:30.85 4th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
3000S 9:44.56 2nd (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
3000S 9:58.19 4th (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 15:54.61 110th (F)
GLVC Championships    Oct 22, 2016
8K 26:41.6 49th
Lewis Conference Crossover    Oct 8, 2016
4.97M 27:47.1 136th
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
4.97M 27:20.4 43rd
Flyers/Flames Challenge    Sep 3, 2016
6K 20:44.7 39th
Cougar Invitational    Apr 22-23, 2016
1500 4:06.13 13th (F)
4x400 3:32.66 5th (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
3000S 10:17.42 8th (F)
Chicagoland Outdoor Championships    Apr 9, 2016
3000S 10:20.12 7th (F)
GLVC Conference Championships    Feb 27-28, 2016
Mile 4:23.96 7th (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
Mile 4:30.14 9th (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
3000 8:59.72 12th (F)
ONU Invitational    Feb 6, 2016
800 2:06.61 36th (F)
Mile 4:31.53 15th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 8:59.99 30th (F)
NAIA vs. NCAA Challenge    Jan 22-23, 2016
Mile 4:32.33 5th (F)
Illiana Invite    Jan 15, 2016
3000 9:06.58 6th (F)
2015 GLVC Cross Cross Championships    Oct 24, 2015
8K 27:55.6 57th
Lewis Conference Cross Over    Oct 10, 2015
4.97M 27:06.9 92nd
Wheaton Gil Dodds Invitational    Sep 19, 2015
8K 27:43.3 51st
UIC Home Opener    Sep 5, 2015
6K 20:36.3 21st
AAE Invitational    Oct 18, 2014
8K 26:52.2 242nd
1st Lewis Pre-Conference Rumble    Oct 11, 2014
8K 27:55.2 15th
Greater Louisville Classic    Oct 4, 2014
8K 26:26.3 21st
800 Meters (Indoor)
2:06.61 ONU Invitational Feb 6, 2016
1500 Meters (Outdoor)
4:10.72 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
4:06.13 Cougar Invitational Apr 22-23, 2016
Mile (Indoor)
4:23.96 GLVC Conference Championships Feb 27-28, 2016
4:30.14 NCC Cardinal Classic - 2016 Feb 19, 2016
4:31.53 ONU Invitational Feb 6, 2016
4:32.33 NAIA vs. NCAA Challenge Jan 22-23, 2016
3000 Meters (Indoor)
8:59.72 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
8:59.99 GVSU Mike Lints Alumni Open Jan 30, 2016
9:06.58 Illiana Invite Jan 15, 2016
5000 Meters (Outdoor)
15:54.61 Wash U Invitational Mar 31 - Apr 1, 2017
6k (XC)
20:44.7 Flyers/Flames Challenge Sep 3, 2016
20:36.3 UIC Home Opener Sep 5, 2015
8k (XC)
26:11.5 GLVC XC Conference Championships Oct 21, 2017
27:04.9 Lewis Conference Crossover Oct 7, 2017
26:41.6 GLVC Championships Oct 22, 2016
27:55.6 2015 GLVC Cross Cross Championships Oct 24, 2015
27:43.3 Wheaton Gil Dodds Invitational Sep 19, 2015
26:52.2 AAE Invitational Oct 18, 2014
27:55.2 1st Lewis Pre-Conference Rumble Oct 11, 2014
26:26.3 Greater Louisville Classic Oct 4, 2014
3000 Steeplechase (Outdoor)
9:40.37 GLVC Outdoor Track & Field Championships May 4-6, 2017
9:48.49 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
9:44.56 Benedictine Eagle Relays 2017 Apr 14-15, 2017
9:58.19 2017 Benedictine University NCAA Challenge Apr 8, 2017
10:17.42 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
10:20.12 Chicagoland Outdoor Championships Apr 9, 2016
4.97 Mile (XC)
27:47.1 Lewis Conference Crossover Oct 8, 2016
27:20.4 Wheaton "Gil Dodds" Invitational Sep 17, 2016
27:06.9 Lewis Conference Cross Over Oct 10, 2015
5 Mile (XC)
27:39.9 National Catholic Invitational Sep 15, 2017
27:20.5 National Catholic Cross Country Invitational Sep 19, 2014

2017 XC


2017 Outdoors


2016 XC

8k (XC)
26:41.6 GLVC Championships Oct 22, 2016
4.97 Mile (XC)
27:47.1 Lewis Conference Crossover Oct 8, 2016
27:20.4 Wheaton "Gil Dodds" Invitational Sep 17, 2016
6k (XC)
20:44.7 Flyers/Flames Challenge Sep 3, 2016

2016 Outdoors

1500 Meters
4:06.13 Cougar Invitational Apr 22-23, 2016
3000 Steeplechase
10:17.42 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
10:20.12 Chicagoland Outdoor Championships Apr 9, 2016
4 x 400 Relay
3:32.66 Cougar Invitational Apr 22-23, 2016

2016 Indoors


2015 XC

8k (XC)
27:55.6 2015 GLVC Cross Cross Championships Oct 24, 2015
27:43.3 Wheaton Gil Dodds Invitational Sep 19, 2015
4.97 Mile (XC)
27:06.9 Lewis Conference Cross Over Oct 10, 2015
6k (XC)
20:36.3 UIC Home Opener Sep 5, 2015

2014 XC