College Bests

800
6K (XC)
1000
8K (XC)
1500
4 MILE (XC)
MILE
5 MILE (XC)
3000
  
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
800 2:06.39 53rd  (F)
Atlantic 10 Outdoor Track & Field Championships    05/04 - May 05, 2019
800 DNF  
125th Penn Relays    04/25 - Apr 27, 2019
DMR 10:00.87   (F)
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:56.31 55th  (F)
George Mason Spring Invitational    Apr 13, 2019
800 2:02.31 48th  (F)
2019 Fred Hardy Invitational    03/29 - Mar 30, 2019
800 1:51.31 1st  (F)
Penn Challenge    Mar 23, 2019
800 2:01.79 21st  (F)
Atlantic 10 Indoor Track & Field Championships    02/23 - Feb 24, 2019
4x800 7:44.53 1st  (F)
DMR 10:04.72 2nd  (F)
Fastrack National Invite    Feb 08, 2019
800 1:54.65 9th  (F)
Penn State National    01/25 - Jan 26, 2019
DMR 10:25.55 3rd  (F)
Princeton Cross Country Invitational    Oct 12, 2018
8K 26:01.9 131st
Paul Short Gold    Sep 29, 2018
8K 26:40.6 254th
Temple Invitational    Aug 31, 2018
8K 28:19.2 22nd
2018 West Point Twilight    May 10, 2018
800 1:50.32 7th  (F)
A-10 Championships    05/05 - May 06, 2018
800 2:01.73 30th  (P)
4x800 7:28.02 1st  (F)
Penn Relays    04/26 - Apr 28, 2018
4x800 7:32.76   (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
800 1:51.72 15th  (F)
Temple Owls Invitational    Apr 13, 2018
1500 4:21.65 18th  (F)
Sam Howell Invitational    Apr 06, 2018
800 1:51.65 4th  (F)
Fred Hardy Invitational    03/30 - Mar 31, 2018
800 2:01.32 6th  (F)
4x400 3:17.38 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
4x800 DQ  
DMR 9:59.75 2nd  (F)
Fastrack National Invite    Feb 09, 2018
800 1:52.43 4th  (F)
Villanova Invitational    Feb 03, 2018
Mile DNF  
Penn State National    01/26 - Jan 27, 2018
Mile 4:22.65 11th  (F)
DMR 9:54.03 2nd  (F)
Gulden Invitational    Jan 20, 2018
3000 8:38.88 1st  (F)
Mike Massone Invitational    Jan 12, 2018
1000 2:41.75 12th  (F)
4x400 3:32.89 5th  (F)
A10 Championships    Oct 28, 2017
8K 27:59.3 101st
Princeton XC Invitational    Oct 14, 2017
8K 25:46.7 118th
Lehigh Invitational    Sep 01, 2017
6K 19:30.6 32nd
Stony Brook University Season Opener    Mar 23, 2017
4x800 7:58.58 2nd  (F)
Paul Short - Open    Oct 01, 2016
8K 26:31.6 152nd
2016 Main Line Invitational D1    Sep 16, 2016
4M 21:20.2 53rd
Big 5 Cross Country Invitational    Sep 09, 2016
6K 23:06.2 49th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
800 2:00.16 52nd  (P)
Atlantic 10 Championships    05/07 - May 08, 2016
800 2:00.87 8th  (F)
800 1:50.93 2nd  (P)
4x400 3:30.45 10th  (F)
4x800 7:33.08 1st  (F)
Penn Relays    04/28 - Apr 30, 2016
4x800 7:31.03   (F)
DMR 9:42.58   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
800 1:55.98 69th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
1500 3:58.65 17th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
800 1:53.12 11th  (F)
DMR DQ  
Philadelphia College Classic    Mar 19, 2016
800 1:56.68 4th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
4x800 7:44.16 9th  (F)
4x800 7:30.53 1st  (P)
Fastrack Last Chance    Feb 27, 2016
800 1:52.24 9th  (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
800 1:55.98 10th  (P)
4x800 7:40.10 1st  (F)
DMR 10:14.18 5th  (F)
12th Annual Giegengack Invitational    02/05 - Feb 06, 2016
Mile 4:32.28 18th  (F)
DMR 10:08.29 2nd  (F)
Penn State National    Jan 29, 2016
800 1:54.22 14th  (F)
NYC Gotham Cup    Jan 22, 2016
1000 2:37.21 28th  (F)
2016 Great Dane Classic    Jan 16, 2016
1000 2:30.47 9th  (F)
Jack Pyrah Invitational    Dec 05, 2015
1000 2:37.09 4th  (F)
4x400 3:29.78 5th  (F)
Big 5 Cross Country Invitational    Sep 11, 2015
6K 22:04.1 71st
Lehigh Invitational 2015    Sep 04, 2015
6K DNF 62nd
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
4x800 7:42.07 11th  (P)
Swarthmore Final Qualifier    May 11, 2015
800 SCR  
Atlantic 10 Championships    05/02 - May 03, 2015
800 1:59.63 8th  (F)
800 1:52.63 3rd  (P)
Lehigh Games    Apr 25, 2015
1500 4:10.25 30th  (F)
Larry Ellis (College)    04/17 - Apr 18, 2015
1500 3:56.10 61st  (F)
Mason Spring Invitational    Apr 11, 2015
800 1:55.47 34th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
800 2:03.13 44th  (F)
4x800 7:50.89 8th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
800 1:57.96 31st  (P)
Atlantic 10 Championship    02/21 - Feb 22, 2015
1000 2:38.18 8th  (F)
1000 2:30.20 2nd  (P)
4x800 7:55.02 7th  (F)
Yale Giegengack Invitational    02/06 - Feb 07, 2015
800 1:52.80 1st  (F)
DMR 10:00.51 1st  (F)
Patriot Games    Jan 31, 2015
1000 2:30.11 2nd  (F)
DMR 10:37.21 1st  (F)
Tiger Open (College)    Jan 24, 2015
1000 2:37.52 10th  (F)
NYC Gotham Cup    Jan 16, 2015
800 1:59.61 17th  (F)
Jack Pyrah Invitational    Dec 06, 2014
1000 2:36.17 9th  (F)
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
DNF
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
2019 Larry Ellis Invitational Apr 20, 2019
George Mason Spring Invitational Apr 13, 2019
2019 Fred Hardy Invitational 03/29 - Mar 30, 2019
Penn Challenge Mar 23, 2019
2018 West Point Twilight May 10, 2018
A-10 Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Sam Howell Invitational Apr 06, 2018
Fred Hardy Invitational 03/30 - Mar 31, 2018
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Philadelphia College Classic Mar 19, 2016
SCR
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 08, 2019
Fastrack National Invite Feb 09, 2018
Fastrack Last Chance Feb 27, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
Penn State National Jan 29, 2016
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Yale Giegengack Invitational 02/06 - Feb 07, 2015
NYC Gotham Cup Jan 16, 2015
1000 Meters (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
NYC Gotham Cup Jan 22, 2016
2016 Great Dane Classic Jan 16, 2016
Jack Pyrah Invitational Dec 05, 2015
Atlantic 10 Championship 02/21 - Feb 22, 2015
Atlantic 10 Championship 02/21 - Feb 22, 2015
Patriot Games Jan 31, 2015
Tiger Open (College) Jan 24, 2015
Jack Pyrah Invitational Dec 06, 2014
1500 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 13, 2018
Sam Howell (College) 04/08 - Apr 09, 2016
Lehigh Games Apr 25, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Mile (Indoor)
Top↑
DNF
Villanova Invitational Feb 03, 2018
Penn State National 01/26 - Jan 27, 2018
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
3000 Meters (Indoor)
Top↑
Gulden Invitational Jan 20, 2018
6k (XC)
Top↑
Lehigh Invitational Sep 01, 2017
Big 5 Cross Country Invitational Sep 09, 2016
Big 5 Cross Country Invitational Sep 11, 2015
DNF
Lehigh Invitational 2015 Sep 04, 2015
8k (XC)
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Temple Invitational Aug 31, 2018
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 01, 2016
4 Mile (XC)
Top↑
2016 Main Line Invitational D1 Sep 16, 2016
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018

2019 Outdoors

2019 Indoors

800 Meters
Fastrack National Invite Feb 08, 2019
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Penn State National 01/25 - Jan 26, 2019

2018 XC

2018 Outdoors

800 Meters
2018 West Point Twilight May 10, 2018
A-10 Championships 05/05 - May 06, 2018
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Sam Howell Invitational Apr 06, 2018
Fred Hardy Invitational 03/30 - Mar 31, 2018
1500 Meters
Temple Owls Invitational Apr 13, 2018
4 x 400 Relay
Fred Hardy Invitational 03/30 - Mar 31, 2018
4 x 800 Relay
A-10 Championships 05/05 - May 06, 2018
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

800 Meters
Fastrack National Invite Feb 09, 2018
1000 Meters
Mike Massone Invitational Jan 12, 2018
Mile
DNF
Villanova Invitational Feb 03, 2018
Penn State National 01/26 - Jan 27, 2018
3000 Meters
Gulden Invitational Jan 20, 2018
4 x 400 Relay
Mike Massone Invitational Jan 12, 2018
4 x 800 Relay
DQ
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Penn State National 01/26 - Jan 27, 2018

2017 XC

8k (XC)
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
6k (XC)
Lehigh Invitational Sep 01, 2017

2017 Outdoors

4 x 800 Relay
Stony Brook University Season Opener Mar 23, 2017

2016 XC

2016 Outdoors

800 Meters
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Philadelphia College Classic Mar 19, 2016
1500 Meters
Sam Howell (College) 04/08 - Apr 09, 2016
4 x 400 Relay
Atlantic 10 Championships 05/07 - May 08, 2016
4 x 800 Relay
Atlantic 10 Championships 05/07 - May 08, 2016
Penn Relays 04/28 - Apr 30, 2016
Distance Medley Relay
Penn Relays 04/28 - Apr 30, 2016
DQ
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

800 Meters
Fastrack Last Chance Feb 27, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
Penn State National Jan 29, 2016
1000 Meters
NYC Gotham Cup Jan 22, 2016
2016 Great Dane Classic Jan 16, 2016
Jack Pyrah Invitational Dec 05, 2015
Mile
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
4 x 400 Relay
Jack Pyrah Invitational Dec 05, 2015
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
Distance Medley Relay
Atlantic 10 Championship 02/20 - Feb 21, 2016
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016

2015 XC

2015 Outdoors

800 Meters
SCR
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Atlantic 10 Championships 05/02 - May 03, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
1500 Meters
Lehigh Games Apr 25, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

800 Meters
2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
Yale Giegengack Invitational 02/06 - Feb 07, 2015
NYC Gotham Cup Jan 16, 2015
1000 Meters
Atlantic 10 Championship 02/21 - Feb 22, 2015
Atlantic 10 Championship 02/21 - Feb 22, 2015
Patriot Games Jan 31, 2015
Tiger Open (College) Jan 24, 2015
Jack Pyrah Invitational Dec 06, 2014
4 x 800 Relay
Atlantic 10 Championship 02/21 - Feb 22, 2015
Distance Medley Relay
Yale Giegengack Invitational 02/06 - Feb 07, 2015
Patriot Games Jan 31, 2015
800 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
May 10, 2018
2016  
05/07 - May 08, 2016
2015  
05/02 - May 03, 2015
800 Meters (Indoor)
2019  
Feb 08, 2019
2018  
Feb 09, 2018
2016  
Feb 27, 2016
2015  
02/06 - Feb 07, 2015
1000 Meters (Indoor)
2018  
2016  
Jan 16, 2016
2015  
Jan 31, 2015
1500 Meters (Outdoor)
2018  
Apr 13, 2018
2016  
04/08 - Apr 09, 2016
2015  
04/17 - Apr 18, 2015
Mile (Indoor)
2018  
01/26 - Jan 27, 2018
2016  
02/05 - Feb 06, 2016
3000 Meters (Indoor)
2018  
Jan 20, 2018
6k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
4 Mile (XC)
2016  
5 Mile (XC)
2018