College Bests

400
3 MILE (XC)
600
5K (XC)
800
6K (XC)
1000
4K (XC)
1500
  
A-10 Championships    May 5-6, 2018
800 2:10.88 5th  (F)
800 2:11.97 6th  (P)
4x800 9:02.23 3rd  (F)
Penn Relays    Apr 26-28, 2018
DMR 11:38.62   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 2:14.95 41st  (F)
Temple Owls Invitational    Apr 13, 2018
800 2:12.99 6th  (F)
Fred Hardy Invitational    Mar 30-31, 2018
800 2:13.25 4th  (F)
4x400 4:00.14 4th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
800 2:11.96 20th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
1000 2:54.86 2nd  (F)
1000 2:56.61 6th  (P)
4x800 9:25.83 9th  (F)
DMR 11:59.01 4th  (F)
Fastrack National Invite    Feb 9, 2018
800 2:12.83 10th  (F)
Villanova Invitational    Feb 3, 2018
800 2:17.73 9th  (F)
Jack Pyrah Invitational    Dec 2, 2017
800 2:21.25 1st  (F)
4x400 4:08.31 5th  (F)
A10 Championships    Oct 28, 2017
5K 19:34.5 69th
Princeton XC Invitational    Oct 14, 2017
6K 23:04.5 67th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
800 2:10.59 5th  (F)
800 2:10.80 7th  (P)
4x800 9:05.67 8th  (F)
Penn Relays    Apr 27-29, 2017
DMR 11:53.67   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 2:11.87 29th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:33.37 4th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 2:12.92 24th  (F)
DMR 12:10.43 9th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
800 2:14.11 21st  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
800 2:10.88 2nd  (F)
800 2:14.22 3rd  (P)
4x400 3:57.88 9th  (F)
DMR 11:45.82 2nd  (F)
Penn State National    Jan 27-28, 2017
800 2:11.86 1st  (F)
2017 Great Dane Classic    Jan 14, 2017
800 2:15.32 2nd  (F)
2016 Jack Pyrah Invitational    Dec 3, 2016
800 2:16.22 3rd  (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5K 19:58.2 116th
Princeton XC Invitational    Oct 15, 2016
6K 24:29.3 161st
Paul Short - Gold    Oct 1, 2016
6K 24:13.5 393rd
2016 Main Line Invitational D1    Sep 16, 2016
3M DNF 79th
Atlantic 10 Championships    May 7-8, 2016
800 2:13.78 15th  (P)
4x800 9:15.93 9th  (F)
Penn Relays    Apr 28-30, 2016
4x800 9:05.81   (F)
DMR 11:53.92   (F)
Larry Ellis Invite    Apr 22-23, 2016
800 2:12.63 41st  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:16.64 8th  (F)
4x800 9:22.36 12th  (F)
Stony Brook University Quad Meet    Mar 24, 2016
600 1:35.38 1st  (F)
4x800 9:46.54 2nd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 9:14.53 12th  (P)
DMR 11:53.67 12th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
800 2:16.67 12th  (P)
4x800 9:26.93 9th  (F)
DMR 12:09.67 6th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
800 2:16.25 3rd  (F)
DMR 12:12.06 5th  (F)
Penn State National    Jan 29, 2016
800 2:16.04 10th  (F)
NYC Gotham Cup    Jan 22, 2016
800 2:21.86 28th  (F)
4x800 9:52.35 10th  (F)
2016 Great Dane Classic    Jan 16, 2016
1000 3:04.33 17th  (F)
4x400 4:19.81 33rd  (F)
Jack Pyrah Invitational    Dec 5, 2015
1000 3:02.76 3rd  (F)
Lehigh Paul Short Run    Oct 2, 2015
6K 25:23.5 310th
2015 Main Line Invitational    Sep 18, 2015
3M 19:53.0 56th
Big 5 Cross Country Invitational    Sep 11, 2015
4K 16:46.7 52nd
Lehigh Invitational 2015    Sep 4, 2015
6K DNF 61st
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 8:56.68 5th  (F)
4x800 8:50.20 1st  (P)
Atlantic 10 Championships    May 2-3, 2015
4x800 9:07.10 7th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:55.13   (F)
2015 Colonial Relays    Apr 2-4, 2015
800 2:16.01 22nd  (F)
4x800 9:09.09 5th  (F)
Stony Brook University Spring Opener    Mar 28, 2015
600 DNF  
Philadelphia College Classic    Mar 21, 2015
400 1:00.74 7th  (F)
4x400 4:09.73 6th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 9:01.08 8th  (F)
4x800 8:55.78 7th  (P)
DMR 12:32.33 23rd  (F)
Atlantic 10 Championship    Feb 21-22, 2015
800 2:17.46 9th  (P)
4x800 9:22.75 6th  (F)
DMR 11:51.48 2nd  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
800 2:20.40 9th  (F)
DMR 12:10.61 3rd  (F)
Patriot Games    Jan 31, 2015
4x400 4:08.89 5th  (F)
Tiger Open (College)    Jan 24, 2015
1000 3:01.00 3rd  (F)
NYC Gotham Cup    Jan 16, 2015
800 2:22.56 22nd  (F)
Jack Pyrah Invitational    Dec 6, 2014
800 2:21.57 2nd  (F)
Big 5 Cross Country Invitational    Sep 12, 2014
4K 16:58.9 46th
400 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 21, 2015
600 Meters (Outdoor)
Top↑
Stony Brook University Quad Meet Mar 24, 2016
DNF
Stony Brook University Spring Opener Mar 28, 2015
800 Meters (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
Fred Hardy Invitational Mar 30-31, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Atlantic 10 Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
2015 Colonial Relays Apr 2-4, 2015
800 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Fastrack National Invite Feb 9, 2018
Villanova Invitational Feb 3, 2018
Jack Pyrah Invitational Dec 2, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Penn State National Jan 27-28, 2017
2017 Great Dane Classic Jan 14, 2017
2016 Jack Pyrah Invitational Dec 3, 2016
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6-7, 2015
NYC Gotham Cup Jan 16, 2015
Jack Pyrah Invitational Dec 6, 2014
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
2016 Great Dane Classic Jan 16, 2016
Jack Pyrah Invitational Dec 5, 2015
Tiger Open (College) Jan 24, 2015
1500 Meters (Outdoor)
Top↑
2017 Sam Howell Invitational Apr 8, 2017
3 Mile (XC)
Top↑
DNF
2016 Main Line Invitational D1 Sep 16, 2016
2015 Main Line Invitational Sep 18, 2015
5k (XC)
Top↑
A10 Championships Oct 28, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
6k (XC)
Top↑
Princeton XC Invitational Oct 14, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Lehigh Paul Short Run Oct 2, 2015
DNF
Lehigh Invitational 2015 Sep 4, 2015
4k (XC)
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014

2018 Outdoors

800 Meters
A-10 Championships May 5-6, 2018
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
Fred Hardy Invitational Mar 30-31, 2018
4 x 400 Relay
Fred Hardy Invitational Mar 30-31, 2018
4 x 800 Relay
A-10 Championships May 5-6, 2018
Distance Medley Relay
Penn Relays Apr 26-28, 2018

2018 Indoors

2017 XC

5k (XC)
A10 Championships Oct 28, 2017
6k (XC)
Princeton XC Invitational Oct 14, 2017

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

600 Meters
Stony Brook University Quad Meet Mar 24, 2016
800 Meters
Atlantic 10 Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 800 Relay
Atlantic 10 Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Stony Brook University Quad Meet Mar 24, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016

2016 Indoors

2015 XC

6k (XC)
Lehigh Paul Short Run Oct 2, 2015

Lehigh Invitational 2015 Sep 4, 2015
3 Mile (XC)
2015 Main Line Invitational Sep 18, 2015
4k (XC)
Big 5 Cross Country Invitational Sep 11, 2015

2015 Outdoors

2015 Indoors

2014 XC

400 Meters (Outdoor)
2015  
600 Meters (Outdoor)
2016  
800 Meters (Outdoor)
2018  
May 5-6, 2018
2017  
2016  
Apr 22-23, 2016
2015  
Apr 2-4, 2015
800 Meters (Indoor)
2018  
2017  
2016  
Jan 29, 2016
2015  
Feb 21-22, 2015
1000 Meters (Indoor)
2018  
2017  
2015  
Dec 5, 2015
2015  
Jan 24, 2015
1500 Meters (Outdoor)
2017  
3 Mile (XC)
2015  
5k (XC)
2017  
2016  
6k (XC)
2017  
2016  
2015  
4k (XC)
2015  
2014