College Bests

800
5000
1500
8K (XC)
MILE
5 MILE (XC)
3000
  
NJAC Outdoor Track & Field Championships    May 5-6, 2018
5000 16:07.19 11th  (F)
2018 Lions Invitational    Apr 27-28, 2018
800 2:06.96 45th  (F)
4x400 3:55.56 16th  (F)
Greyhound Invitational    Apr 20-21, 2018
5000 17:32.25 24th  (F)
4x400 3:43.48 9th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
1500 4:30.52 19th  (F)
5000 17:05.83 14th  (F)
2018 TCNJ Invite    Apr 6-8, 2018
800 2:10.56 30th  (F)
1500 4:23.03 19th  (F)
3000 9:27.92 20th  (F)
4x400 3:56.33 10th  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 4:30.51 36th  (F)
5000 16:02.95 13th  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
3000 9:34.84 28th  (F)
5000 16:19.49 16th  (F)
4x800 DQ  
Fastrack Last Chance    Feb 24, 2018
3000 9:14.40 23rd  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
5000 16:30.35 13th  (F)
NYU DIII Invitational    Feb 9, 2018
5000 16:17.09 10th  (F)
4x400 3:53.87 18th  (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 9:41.45 23rd  (F)
NYC Gotham Cup    Jan 19, 2018
5000 16:56.14 11th  (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:48.96   (F)
Fastrack Metro Season Opener    Dec 1, 2017
3000 9:14.90 8th  (F)
NJAC Cross Country Championships    Oct 28, 2017
8K 28:04.1 46th
Paul Short White    Sep 29, 2017
8K 29:07.5 185th
NJAIAW/Osprey Open XC    Sep 23, 2017
8K 29:22.7 48th
NJAC Outdoor Track & Field Championships    May 6-7, 2017
5000 16:37.12 18th  (F)
2017 Lions Invitational    Apr 28-29, 2017
5000 17:33.56 19th  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:19.33 62nd  (F)
5000 15:54.46 51st  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
1500 4:20.20 19th  (F)
5000 16:23.77 6th  (F)
4x800 8:29.35 7th  (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:14.82 59th  (F)
3000 9:23.28 22nd  (F)
Stockton University Invitational    Mar 31 - Apr 1, 2017
1500 4:21.90 5th  (F)
5000 16:32.35 2nd  (F)
Ursinus College Invitational    Mar 25, 2017
1500 4:25.29 19th  (F)
5000 16:21.46 11th  (F)
Fastrack Last Chance    Feb 25, 2017
3000 9:15.07 25th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 9:30.13 11th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
3000 9:29.54 6th  (F)
Villanova Open    Jan 27, 2017
Mile 4:47.97 14th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:36.92 41st  (F)
Ramapo College Season Opener    Jan 13, 2017
3000 9:52.89 20th  (F)
Metro Season Opener    Dec 2, 2016
3000 9:29.81 11th  (F)
DSU-Pre Conference Run Invite    Oct 15, 2016
8K 27:53.2 11th
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 28:25.2 40th
Bill Fritz Invitational    Sep 17, 2016
8K 30:00.9 112nd
New Jersey Athletic Conference Outdoor Championships    May 7-8, 2016
1500 4:19.46 11th  (F)
5000 17:13.20 18th  (F)
Lions Invitational    Apr 29-30, 2016
1500 4:26.04 45th  (F)
5000 16:45.87 10th  (F)
Widener Invitational    Apr 22-23, 2016
1500 4:30.66 80th  (F)
5000 16:26.96 56th  (F)
Greyhound Invitational    Apr 15-16, 2016
1500 4:41.01 58th  (F)
5000 16:40.64 32nd  (F)
Fastrack Last Chance    Feb 27, 2016
3000 9:23.42 39th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 9:35.99 11th  (F)
DMR 11:23.68 6th  (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
5000 16:32.71 1st  (F)
4x800 8:50.62 3rd  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
3000 9:54.07 25th  (F)
5000 16:48.73 7th  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 9:36.17 24th  (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:41.48 51st  (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 5:02.66 20th  (F)
CTC Championships    Oct 17, 2015
8K 29:26.8 4th
CTC Championships (Team Scores)    Oct 17, 2015
8K 29:26.8 4th
NJAIAW/OSPREY OPEN    Sep 26, 2015
8K 29:12.7 42nd
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
8K 31:05.7 54th
2015 Delaware Invitational    Sep 12, 2015
8K 32:05.3 76th
CTC Championships    Apr 17-18, 2015
5000 18:35.96 5th  (F)
TCNJ Tri Meet    Apr 11, 2015
3000 DNF  
4x800 9:14.55 4th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 18:06.90 62nd  (F)
2014 Yale Season Opener    Dec 6, 2014
Mile 4:49.80 8th  (F)
3000 9:39.37 10th  (F)
Tom O'Hora Belmont Classic    Oct 4, 2014
8K 35:53.6 8th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
8K 31:18.3 80th
2014 Delaware Invitational    Sep 13, 2014
8K 32:37.0 62nd
NJAIAW Championship/Osprey Open    Sep 29, 2007
8K 29:12.7 42nd
800 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
2018 TCNJ Invite Apr 6-8, 2018
2017 TCNJ Invitational Apr 8, 2017
1500 Meters (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31 - Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
Mile (Indoor)
Top↑
Villanova Open Jan 27, 2017
Ramapo College Season Opener Jan 15, 2016
2014 Yale Season Opener Dec 6, 2014
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6-8, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
2017 TCNJ Invitational Apr 8, 2017
DNF
TCNJ Tri Meet Apr 11, 2015
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 24, 2018
Lehigh John Covert Classic Jan 27, 2018
Spartan Invite 2018 Jan 12, 2018
Fastrack Metro Season Opener Dec 1, 2017
Fastrack Last Chance Feb 25, 2017
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 5, 2017
NYC Gotham Cup Jan 20, 2017
Ramapo College Season Opener Jan 13, 2017
Metro Season Opener Dec 2, 2016
Fastrack Last Chance Feb 27, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Ramapo College Indoor Select Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
2014 Yale Season Opener Dec 6, 2014
5000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5-6, 2018
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
NJAC Outdoor Track & Field Championships May 6-7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31 - Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
CTC Championships Apr 17-18, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
NYU DIII Invitational Feb 9, 2018
NYC Gotham Cup Jan 19, 2018
CTC Indoor Track & Field Championships Feb 14, 2016
17th Annual DeSchriver Invite Feb 6, 2016
8k (XC)
Top↑
NJAC Cross Country Championships Oct 28, 2017
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
Paul Short White Sep 29, 2017
NJAIAW/Osprey Open XC Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
DSU-Pre Conference Run Invite Oct 15, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Bill Fritz Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
CTC Championships Oct 17, 2015
CTC Championships (Team Scores) Oct 17, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Tom O'Hora Belmont Classic Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
2014 Delaware Invitational Sep 13, 2014
NJAIAW Championship/Osprey Open Sep 29, 2007
5 Mile (XC)
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014

2018 Outdoors

800 Meters
2018 Lions Invitational Apr 27-28, 2018
2018 TCNJ Invite Apr 6-8, 2018
1500 Meters
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
3000 Meters
2018 TCNJ Invite Apr 6-8, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
5000 Meters
NJAC Outdoor Track & Field Championships May 5-6, 2018
Greyhound Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
4 x 400 Relay
2018 Lions Invitational Apr 27-28, 2018
Greyhound Invitational Apr 20-21, 2018
2018 TCNJ Invite Apr 6-8, 2018
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018
DQ
Alan Connie Shamrock Invitational Mar 15-17, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

3000 Meters
DNF
TCNJ Tri Meet Apr 11, 2015
5000 Meters
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
CTC Championships Apr 17-18, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
4 x 800 Relay
TCNJ Tri Meet Apr 11, 2015

2015 Indoors

Mile
2014 Yale Season Opener Dec 6, 2014
3000 Meters
2014 Yale Season Opener Dec 6, 2014

2014 XC

2007 XC

800 Meters (Outdoor)
2018  
Apr 27-28, 2018
2017  
Apr 8, 2017
1500 Meters (Outdoor)
2018  
Apr 6-8, 2018
2017  
Apr 21-22, 2017
2016  
Mile (Indoor)
2017  
Jan 27, 2017
2016  
2014  
Dec 6, 2014
3000 Meters (Outdoor)
2018  
Apr 6-8, 2018
2017  
Apr 8, 2017
3000 Meters (Indoor)
2018  
Feb 24, 2018
2017  
Feb 25, 2017
2016  
Feb 27, 2016
2014  
Dec 6, 2014
5000 Meters (Outdoor)
2018  
2017  
Apr 21-22, 2017
2016  
Apr 22-23, 2016
2015  
Mar 27-28, 2015
5000 Meters (Indoor)
2018  
Feb 9, 2018
2016  
8k (XC)
2017  
2016  
2015  
2014  
5 Mile (XC)
2014