College Bests

1500 5:05.39 10,000 40:42.98
MILE 5:39.02 5K (XC) 19:38.0
3000 11:04.74 6K (XC) 23:31.0
5000 18:47.57 4K (XC) 15:12.7
GLVC XC Conference Championships    Oct 21, 2017
6K 24:26.0 56th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
5K 20:14.3 47th
CMU Eagle Invitational    Sep 9, 2017
5K 20:09.2 11th
Lindenwood/TrumanState Dual    Aug 31, 2017
4K 16:31.0 13th
2017 Viking Classic    Apr 28, 2017
5000 19:14.65 1st  (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
5000 19:06.09 15th  (F)
Central Methodist Invite    Apr 8, 2017
1500 5:05.39 4th  (F)
4x800 10:18.96 1st  (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 18:48.83 49th  (F)
GLVC Championships    Feb 25-26, 2017
5000 19:37.11 18th  (F)
Missouri Collegiate Challenge    Feb 17, 2017
3000 11:15.94 4th  (F)
Jim Green Invitational    Feb 4, 2017
5000 18:47.57 5th  (F)
Don DeNoon Invite    Feb 3-4, 2017
5000 18:47.57 5th  (F)
2017 Jayhawk Classic    Jan 26-27, 2017
3000 11:25.89 4th  (F)
Snow Bird Open    Jan 21, 2017
Mile 5:51.73 10th  (F)
GLVC Championships    Oct 22, 2016
6K 23:58.0 53rd
Missouri S&T XC Invite    Oct 8, 2016
6K 24:12.0 26th
Trevecca Nazarene D-II Showcase Invite    Sep 24, 2016
5K 20:18.5 25th
Truman State-Lindenwood Dual    Sep 1, 2016
4K 16:11.6 6th
2016 Jim Duncan Invitational    Apr 15-16, 2016
10,000 40:42.98 4th  (F)
CMU Invite    Apr 9, 2016
1500 5:12.59 9th  (F)
Wash U Invite    Apr 1-2, 2016
5000 18:57.44 53rd  (F)
GLVC Conference Championships    Feb 27-28, 2016
3000 11:04.74 25th  (F)
Missouri Collegiate Challenge    Feb 19, 2016
Mile 5:39.02 10th  (F)
UINDY Tom Hathaway Distance Carnival    Feb 13, 2016
5000 19:24.52 10th  (F)
2016 Jayhawk Classic    Jan 28-29, 2016
3000 11:34.24 12th  (F)
Illinois College Snow Bird Open    Jan 23, 2016
3000 11:23.63 4th  (F)
2015 GLVC Cross Cross Championships    Oct 24, 2015
6K 24:16.3 62nd
Haskell Invitational Meet    Oct 10, 2015
5K 19:43.4 13th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 25:21.7 98th
Forest Park Cross Country Festival    Sep 11, 2015
5K 20:30.1 12th
2015 Jim Duncan Invitational    Apr 10-11, 2015
10,000 41:22.49 12th  (F)
Central Methodist Invite    Apr 3, 2015
5000 19:30.61 2nd  (F)
Lindenwood Invite    Mar 28, 2015
1500 5:14.62 5th  (F)
Haskell Invite    Oct 11, 2014
5K 19:47.7 12th
Roy Griak Invitational    Sep 27, 2014
6K 26:34.5 193rd
Truman State Tri Meet    Sep 4, 2014
4K 15:12.7 3rd
1500 Meters (Outdoor)
5:05.39 Central Methodist Invite Apr 8, 2017
5:12.59 CMU Invite Apr 9, 2016
5:14.62 Lindenwood Invite Mar 28, 2015
Mile (Indoor)
5:51.73 Snow Bird Open Jan 21, 2017
5:39.02 Missouri Collegiate Challenge Feb 19, 2016
3000 Meters (Indoor)
11:15.94 Missouri Collegiate Challenge Feb 17, 2017
11:25.89 2017 Jayhawk Classic Jan 26-27, 2017
11:04.74 GLVC Conference Championships Feb 27-28, 2016
11:34.24 2016 Jayhawk Classic Jan 28-29, 2016
11:23.63 Illinois College Snow Bird Open Jan 23, 2016
5000 Meters (Outdoor)
19:14.65 2017 Viking Classic Apr 28, 2017
19:06.09 2017 Jim Duncan Invitational Apr 14-15, 2017
18:48.83 Wash U Invitational Mar 31 - Apr 1, 2017
18:57.44 Wash U Invite Apr 1-2, 2016
19:30.61 Central Methodist Invite Apr 3, 2015
5000 Meters (Indoor)
19:37.11 GLVC Championships Feb 25-26, 2017
18:47.57 Jim Green Invitational Feb 4, 2017
18:47.57 Don DeNoon Invite Feb 3-4, 2017
19:24.52 UINDY Tom Hathaway Distance Carnival Feb 13, 2016
5k (XC)
20:14.3 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
20:09.2 CMU Eagle Invitational Sep 9, 2017
20:18.5 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
19:43.4 Haskell Invitational Meet Oct 10, 2015
20:30.1 Forest Park Cross Country Festival Sep 11, 2015
19:47.7 Haskell Invite Oct 11, 2014
19:38.0 Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
10,000 Meters (Outdoor)
40:42.98 2016 Jim Duncan Invitational Apr 15-16, 2016
41:22.49 2015 Jim Duncan Invitational Apr 10-11, 2015
6k (XC)
24:26.0 GLVC XC Conference Championships Oct 21, 2017
23:40.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
23:58.0 GLVC Championships Oct 22, 2016
24:12.0 Missouri S&T XC Invite Oct 8, 2016
23:31.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
24:16.3 2015 GLVC Cross Cross Championships Oct 24, 2015
25:21.7 ROY GRIAK INVITATIONAL Sep 26, 2015
26:27.4 NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
26:34.5 Roy Griak Invitational Sep 27, 2014
4k (XC)
16:31.0 Lindenwood/TrumanState Dual Aug 31, 2017
16:10.1 University of Illinois Springfield 2nd Annual 1st Meet Ever Sep 9, 2016
16:11.6 Truman State-Lindenwood Dual Sep 1, 2016
15:12.7 Truman State Tri Meet Sep 4, 2014

2017 XC


2017 Outdoors

1500 Meters
5:05.39 Central Methodist Invite Apr 8, 2017
5000 Meters
19:14.65 2017 Viking Classic Apr 28, 2017
19:06.09 2017 Jim Duncan Invitational Apr 14-15, 2017
18:48.83 Wash U Invitational Mar 31 - Apr 1, 2017
4 x 800 Relay
10:18.96 Central Methodist Invite Apr 8, 2017

2017 Indoors

Mile
5:51.73 Snow Bird Open Jan 21, 2017
3000 Meters
11:15.94 Missouri Collegiate Challenge Feb 17, 2017
11:25.89 2017 Jayhawk Classic Jan 26-27, 2017
5000 Meters
19:37.11 GLVC Championships Feb 25-26, 2017
18:47.57 Jim Green Invitational Feb 4, 2017
18:47.57 Don DeNoon Invite Feb 3-4, 2017

2016 XC


2016 Outdoors

1500 Meters
5:12.59 CMU Invite Apr 9, 2016
5000 Meters
18:57.44 Wash U Invite Apr 1-2, 2016
10,000 Meters
40:42.98 2016 Jim Duncan Invitational Apr 15-16, 2016

2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
5:14.62 Lindenwood Invite Mar 28, 2015
5000 Meters
19:30.61 Central Methodist Invite Apr 3, 2015
10,000 Meters
41:22.49 2015 Jim Duncan Invitational Apr 10-11, 2015

2014 XC