College Bests

500 1:05.46 10K (XC) 32:22.9
800 1:48.75 6K (XC) 18:56.4
1000 2:24.23 8K (XC) 25:27.0
1500 3:50.43 4.97 MILE (XC) 26:36.0
MILE 4:09.04 3.11 MILE (XC) 15:21.7
3000 8:21.00 4.94 MILE (XC) 26:19.1
5K (XC) 26:08.6 5 MILE (XC) 25:50.2
2018 Yale Collegiate Invitational    Jan 13, 2018
1000 2:24.92 1st (F)
4x400 3:23.37 2nd (F)
Wagner Invite    Jan 5, 2018
Mile 4:10.93 3rd (F)
2017 Yale Season Opener    Dec 9, 2017
4x800 8:05.71 1st (F)
Boston University Season Opener    Dec 2, 2017
3000 8:21.00 5th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 25:50.2 19th
Northeast Conference Championship    Oct 28, 2017
8K 26:09.4 4th
51st Annual UAlbany XC Invite    Oct 14, 2017
8K 25:34.9 6th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 25:36.0 10th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
800 1:50.52 5th (F)
4x800 7:58.95 10th (F)
Northeast Conference Championship 2017    May 6-7, 2017
800 1:52.70 1st (F)
800 1:58.73 5th (P)
1500 3:57.23 1st (F)
1500 4:13.76 9th (P)
4x400 3:20.42 5th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 1:50.27 13th (F)
2017 Ocean State Invitational    Apr 15, 2017
Mile 4:20.61 18th (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 1:53.32 3rd (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
1500 3:50.43 3rd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 3:55.02 1st (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
800 1:48.99 1st (F)
800 1:53.13 2nd (P)
4x400 3:21.35 9th (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
800 1:51.16 1st (F)
800 1:57.48 4th (P)
Mile 4:09.04 1st (F)
Mile 4:23.69 4th (P)
4x400 3:19.99 3rd (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
800 1:50.98 2nd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 1:48.75 3rd (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
1000 2:25.69 1st (F)
Wagner Invite    Jan 6, 2017
Mile 4:11.33 1st (F)
4x400 3:21.99 6th (F)
2016 Yale Season Opener    Dec 10, 2016
3000 8:43.77 2nd (F)
Boston University Season Opener    Dec 3, 2016
Mile 4:12.40 2nd (F)
Northeast Conference Championship    Oct 29, 2016
8K 27:28.4 4th
Princeton XC Invitational    Oct 15, 2016
8K 25:27.0 88th
NEICAAA XC Championship    Oct 8, 2016
8K 25:40.3 44th
Father Leeber Invitational Men    Sep 24, 2016
4.94M 26:19.1 2nd
UMass Minuteman XC Invitational    Sep 10, 2016
6K 19:57.7 30th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
800 1:49.92 3rd (F)
4x400 3:18.27 6th (F)
Northeast Conference Championship    May 7-8, 2016
800 1:54.78 1st (F)
800 1:54.13 1st (P)
1500 3:52.06 2nd (F)
1500 4:07.07 8th (P)
4x400 3:23.40 4th (F)
Larry Ellis Invite    Apr 22-23, 2016
800 1:49.92 18th (F)
Ocean State Invitational    Apr 15-16, 2016
Mile 4:14.40 15th (F)
Sam Howell (College)    Apr 8-9, 2016
800 1:53.04 5th (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 4:15.48 1st (F)
4x400 3:22.88 1st (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
800 1:53.00 17th (P)
4x400 3:16.92 14th (P)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
1000 2:24.23 1st (F)
1000 2:29.63 4th (P)
4x400 3:27.34 22nd (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
800 1:54.01 3rd (F)
800 1:55.84 3rd (P)
Mile 4:13.08 3rd (F)
Mile 4:25.91 4th (P)
4x400 3:20.88 3rd (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
Mile 4:09.50 1st (F)
4x400 3:17.64 1st (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:51.02 10th (F)
Boston University Mulit Team Meet    Jan 21, 2016
Mile 4:16.94 5th (F)
2016 Great Dane Classic    Jan 16, 2016
800 1:53.12 5th (F)
4x400 3:25.45 18th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
Mile 4:17.52 2nd (F)
4x400 3:22.56 2nd (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
1000 2:26.90 1st (F)
4x400 3:22.00 2nd (F)
2015 Yale Season Opener    Dec 5, 2015
Mile 4:25.11 1st (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 26:08.6 12th
Northeast Conference Championship    Oct 31, 2015
8K 25:31.6 7th
49th UAlbany XC Invite    Oct 17, 2015
8K 25:40.1 4th
NEICAAA XC Championship    Oct 10, 2015
8K 25:36.7 51st
Father Leeber Invitational Men    Sep 26, 2015
4.97M 26:36.0 2nd
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
800 1:51.98 7th (F)
4x400 3:20.76 15th (F)
4x800 7:51.75 15th (F)
Northeast Conference Championship    May 2-3, 2015
800 1:52.88 4th (F)
800 2:00.05 9th (P)
4x400 3:20.22 5th (F)
Mark Young Invitational    Apr 18, 2015
4x400 3:19.40 2nd (F)
Larry Ellis (College)    Apr 17, 2015
800 1:54.77  (P)
800 1:54.77 67th (F)
Rider Invite    Apr 11, 2015
1500 4:04.84 6th (F)
4x400 3:25.83 3rd (F)
Sam Howell Invitational    Apr 3-4, 2015
800 1:55.20 9th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
4x400 3:21.64 14th (F)
4x800 7:48.81 12th (F)
DMR 10:37.89 17th (F)
Northeast Conference Championship    Feb 21-22, 2015
800 1:53.72 1st (F)
800 1:57.68 2nd (P)
4x400 3:24.89 6th (F)
DMR 10:36.16 3rd (F)
Yale Giegengack Invitational    Feb 6-7, 2015
500 1:05.46 2nd (F)
4x400 3:32.27 11th (F)
DMR 10:22.50 8th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 1:53.73 19th (F)
4x400 3:23.01 27th (F)
Boston University Multi-Team Meet    Jan 22, 2015
1000 2:28.54 2nd (F)
4x400 3:26.75 5th (F)
Yale Collegiate Invitational    Jan 10, 2015
500 1:08.72 16th (F)
Mile 4:26.86 15th (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
1000 2:31.61 2nd (F)
4x400 3:23.80 3rd (F)
2014 Yale Season Opener    Dec 6, 2014
Mile 4:26.69 1st (F)
4x400 3:24.97 5th (F)
Northeast Conference Championship    Nov 1, 2014
8K 26:44.5 14th
Princeton XC Invitational    Oct 18, 2014
8K 26:22.0 183rd
NEICAAA Cross Country Championship    Oct 11, 2014
8K 26:12.8 154th
CCSU Ted Owen Invitational    Sep 27, 2014
8K 27:30.9 17th
Minuteman Cross Country Invitational    Sep 13, 2014
6K 19:52.1 30th
500 Meters (Indoor)
1:05.46 Yale Giegengack Invitational Feb 6-7, 2015
1:08.72 Yale Collegiate Invitational Jan 10, 2015
800 Meters (Outdoor)
1:50.52 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
1:52.70 Northeast Conference Championship 2017 May 6-7, 2017
1:58.73 Northeast Conference Championship 2017 May 6-7, 2017
1:50.27 2017 Larry Ellis Invitational Apr 21-22, 2017
1:53.32 2017 Sam Howell Invitational Apr 8, 2017
1:49.92 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
1:54.78 Northeast Conference Championship May 7-8, 2016
1:54.13 Northeast Conference Championship May 7-8, 2016
1:49.92 Larry Ellis Invite Apr 22-23, 2016
1:53.04 Sam Howell (College) Apr 8-9, 2016
1:51.98 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
1:52.88 Northeast Conference Championship May 2-3, 2015
2:00.05 Northeast Conference Championship May 2-3, 2015
1:54.77 Larry Ellis (College) Apr 17, 2015
1:54.77 Larry Ellis (College) Apr 17-18, 2015
1:55.20 Sam Howell Invitational Apr 3-4, 2015
800 Meters (Indoor)
1:48.99 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
1:53.13 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
1:51.16 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
1:57.48 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
1:50.98 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
1:48.75 John Thomas Terrier Invitational Jan 27-28, 2017
1:53.00 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
1:54.01 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
1:55.84 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
1:51.02 John Thomas Terrier Invitational Jan 29-30, 2016
1:53.12 2016 Great Dane Classic Jan 16, 2016
1:52.32 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
1:53.72 Northeast Conference Championship Feb 21-22, 2015
1:57.68 Northeast Conference Championship Feb 21-22, 2015
1:53.73 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1000 Meters (Indoor)
2:24.92 2018 Yale Collegiate Invitational Jan 13, 2018
2:25.69 35th Yale Collegiate Invitational (2017) Jan 14, 2017
2:24.23 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:29.63 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:26.90 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
2:28.54 Boston University Multi-Team Meet Jan 22, 2015
2:31.61 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
1500 Meters (Outdoor)
3:57.23 Northeast Conference Championship 2017 May 6-7, 2017
4:13.76 Northeast Conference Championship 2017 May 6-7, 2017
3:50.43 Stanford Invitational Mar 31 - Apr 1, 2017
3:55.02 22nd Annual Monmouth Season Opener Mar 24-25, 2017
3:52.06 Northeast Conference Championship May 7-8, 2016
4:07.07 Northeast Conference Championship May 7-8, 2016
4:04.84 Rider Invite Apr 11, 2015
Mile (Outdoor)
4:20.61 2017 Ocean State Invitational Apr 15, 2017
4:14.40 Ocean State Invitational Apr 15-16, 2016
4:15.48 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
4:10.93 Wagner Invite Jan 5, 2018
4:09.04 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
4:23.69 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
4:11.33 Wagner Invite Jan 6, 2017
4:12.40 Boston University Season Opener Dec 3, 2016
4:13.08 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
4:25.91 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
4:09.50 12th Annual Giegengack Invitational Feb 5-6, 2016
4:16.94 Boston University Mulit Team Meet Jan 21, 2016
4:17.52 34th Yale Collegiate Invitational Jan 9, 2016
4:25.11 2015 Yale Season Opener Dec 5, 2015
4:26.86 Yale Collegiate Invitational Jan 10, 2015
4:26.69 2014 Yale Season Opener Dec 6, 2014
3000 Meters (Indoor)
8:21.00 Boston University Season Opener Dec 2, 2017
8:43.77 2016 Yale Season Opener Dec 10, 2016
5k (XC)
26:08.6 IC4A/ECAC XC Championship Nov 21, 2015
10k (XC)
34:08.0 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
32:22.9 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
32:35.7 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
33:54.3 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
6k (XC)
19:24.8 2017 UMass Minuteman XC Invitational Sep 9, 2017
19:57.7 UMass Minuteman XC Invitational Sep 10, 2016
18:56.4 Stony Brook University Cross Country Invitational Sep 5, 2015
19:52.1 Minuteman Cross Country Invitational Sep 13, 2014
19:36.2 Stony Brook University Cross Country Invitational Aug 30, 2014
8k (XC)
26:09.4 Northeast Conference Championship Oct 28, 2017
25:34.9 51st Annual UAlbany XC Invite Oct 14, 2017
25:36.0 NEICAAA Cross Country Championship Oct 7, 2017
26:24.0 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
27:28.4 Northeast Conference Championship Oct 29, 2016
25:27.0 Princeton XC Invitational Oct 15, 2016
25:40.3 NEICAAA XC Championship Oct 8, 2016
25:31.6 Northeast Conference Championship Oct 31, 2015
25:40.1 49th UAlbany XC Invite Oct 17, 2015
25:36.7 NEICAAA XC Championship Oct 10, 2015
26:44.5 Northeast Conference Championship Nov 1, 2014
26:22.0 Princeton XC Invitational Oct 18, 2014
26:12.8 NEICAAA Cross Country Championship Oct 11, 2014
27:30.9 CCSU Ted Owen Invitational Sep 27, 2014
4.97 Mile (XC)
26:36.0 Father Leeber Invitational Men Sep 26, 2015
3.11 Mile (XC)
15:21.7 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
4.94 Mile (XC)
26:19.1 Father Leeber Invitational Men Sep 24, 2016
5 Mile (XC)
25:50.2 IC4A ECAC XC Championship Nov 19, 2017

2018 Indoors

1000 Meters
2:24.92 2018 Yale Collegiate Invitational Jan 13, 2018
Mile
4:10.93 Wagner Invite Jan 5, 2018
3000 Meters
8:21.00 Boston University Season Opener Dec 2, 2017
4 x 400 Relay
3:23.37 2018 Yale Collegiate Invitational Jan 13, 2018
4 x 800 Relay
8:05.71 2017 Yale Season Opener Dec 9, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC