College Bests

800 2:25.63 3.1 MILE (XC) 19:23.2
1000 2:56.87 5K (XC) 17:49.9
1500 4:41.61 6K (XC) 22:57.3
MILE 5:02.77 4K (XC) 15:26.6
3000 10:07.47 3.11 MILE (XC) 18:22.4
5000 17:21.08 5000 METERS (XC) 18:16.9
3000S 10:46.20   
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
3000S 11:09.02 9th  (F)
Northeast Conference Championship    May 5-6, 2018
5000 18:09.73 9th  (F)
3000S 10:46.20 1st  (F)
4x800 9:21.52 1st  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
3000S 10:50.57 15th  (F)
Sam Howell Invitational    Apr 6, 2018
5000 17:42.30 20th  (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
3000S 11:04.90 25th  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
1000 3:00.02 6th  (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
Mile 5:05.63 6th  (F)
Mile 5:12.52 5th  (P)
3000 10:07.47 3rd  (F)
5000 17:33.74 4th  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
3000 10:09.25 11th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 5:08.73 48th  (F)
Boston University Multi Team Meet    Jan 18, 2018
1000 3:02.32 5th  (F)
4x400 4:18.99 7th  (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
Mile 5:14.65 4th  (F)
Wagner Invite    Jan 5, 2018
3000 10:24.61 7th  (F)
Boston University Season Opener    Dec 2, 2017
5000 18:09.64 39th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:10.2 60th
Northeast Conference Championship    Oct 28, 2017
5K 18:02.1 2nd
51st Annual UAlbany XC Invite    Oct 14, 2017
5K 17:49.9 3rd
NEICAAA Cross Country Championship    Oct 7, 2017
5K 19:04.8 48th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
3000S 10:56.68 9th  (F)
Northeast Conference Championship 2017    May 6-7, 2017
5000 18:06.20 5th  (F)
3000S 10:57.32 1st  (F)
4x800 9:36.44 3rd  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 10:53.87 21st  (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 17:21.08 14th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
3000S 10:57.60 19th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:41.61 3rd  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
Mile 5:07.12 17th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
Mile 5:04.99 5th  (F)
Mile 5:10.64 1st  (P)
3000 10:14.31 3rd  (F)
5000 18:00.36 5th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:05.99 41st  (F)
Boston University Multi-Team Meet    Jan 19, 2017
1000 3:01.73 8th  (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
Mile 5:05.53 1st  (F)
Wagner Invite    Jan 6, 2017
3000 10:17.80 12th  (F)
2016 Yale Season Opener    Dec 10, 2016
5000 18:19.00 2nd  (F)
Boston University Season Opener    Dec 3, 2016
3000 10:21.10 12th  (F)
Northeast Conference Championship    Oct 29, 2016
5K 20:20.5 14th
Princeton XC Invitational    Oct 15, 2016
6K 22:58.5 76th
NEICAAA XC Championship    Oct 8, 2016
5K 19:16.7 18th
St Francis Father Bede    Sep 2, 2016
5K 20:09.6 5th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
3000S 11:08.37 6th  (F)
Northeast Conference Championship    May 7-8, 2016
5000 18:36.63 9th  (F)
3000S 10:57.38 1st  (F)
4x800 9:16.86 1st  (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 11:01.46 24th  (F)
Ocean State Invitational    Apr 15-16, 2016
Mile 5:02.77 10th  (F)
Sam Howell (College)    Apr 8-9, 2016
3000S 11:08.97 8th  (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 5:12.33 7th  (F)
Penn Challenge    Mar 26, 2016
5000 18:05.41 6th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
Mile 5:08.14 17th  (F)
4x800 9:33.48 12th  (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
Mile 5:06.08 4th  (F)
Mile 5:14.79 2nd  (P)
DMR 12:22.30 2nd  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
Mile 5:10.84 11th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:21.30 85th  (F)
Boston University Mulit Team Meet    Jan 21, 2016
1000 3:06.24 9th  (F)
4x400 4:28.12 6th  (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 5:18.28 21st  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
1000 3:10.63 11th  (F)
Father Leeber Invitational Women    Sep 26, 2015
3.1M 19:23.2 2nd
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
3000S 11:26.19 15th  (F)
4x800 9:52.99 17th  (F)
Northeast Conference Championship    May 2-3, 2015
5000 19:08.58 17th  (F)
3000S 11:29.82 4th  (F)
4x800 9:22.47 2nd  (F)
Yale Springtime Invitational    Apr 26, 2015
3000S DNF  
Larry Ellis (College)    Apr 17, 2015
1500 4:45.72   (P)
1500 4:45.72 54th  (F)
Rider Invite    Apr 11, 2015
3000S 11:42.12 1st  (F)
Sam Howell Invitational    Apr 3-4, 2015
5000 18:07.59 23rd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 9:17.24 19th  (P)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
4x800 9:19.15 9th  (F)
DMR 12:05.34 9th  (F)
Northeast Conference Championship    Feb 21-22, 2015
Mile 5:11.88 7th  (F)
Mile 5:16.36 6th  (P)
DMR 12:42.78 6th  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
800 2:25.63 22nd  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 5:14.82 67th  (F)
Boston University Multi-Team Meet    Jan 22, 2015
1000 3:04.16 5th  (F)
St Joseph's Winter Invitational    Jan 17, 2015
3000 10:31.89 1st  (F)
4x800 10:20.37 1st  (F)
Yale Collegiate Invitational    Jan 10, 2015
Mile 5:22.32 15th  (F)
2014 Yale Season Opener    Dec 6, 2014
5000 18:43.80 9th  (F)
Northeast Conference Championship    Nov 1, 2014
5000K 18:16.9 12th
Princeton XC Invitational    Oct 18, 2014
6K 23:19.0 108th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 18:45.5 71st
CCSU Ted Owen Invitational    Sep 27, 2014
5K 18:51.5 19th
Minuteman Cross Country Invitational    Sep 13, 2014
5K 18:06.8 24th
800 Meters (Indoor)
2:25.63 Yale Giegengack Invitational Feb 6-7, 2015
1000 Meters (Indoor)
3:00.02 Boston University Last Chance Qualifier Feb 25, 2018
3:02.32 Boston University Multi Team Meet Jan 18, 2018
2:56.87 13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
3:01.73 Boston University Multi-Team Meet Jan 19, 2017
3:06.24 Boston University Mulit Team Meet Jan 21, 2016
3:10.63 34th Yale Collegiate Invitational Jan 9, 2016
3:04.16 Boston University Multi-Team Meet Jan 22, 2015
1500 Meters (Outdoor)
4:41.61 22nd Annual Monmouth Season Opener Mar 24-25, 2017
4:45.72 Larry Ellis (College) Apr 17, 2015
4:45.72 Larry Ellis (College) Apr 17-18, 2015
Mile (Outdoor)
5:02.77 Ocean State Invitational Apr 15-16, 2016
5:12.33 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
5:05.63 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
5:12.52 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
5:08.73 Boston University John Thomas Terrier Classic Jan 26-27, 2018
5:14.65 2018 Yale Collegiate Invitational Jan 13, 2018
5:07.12 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
5:04.99 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
5:10.64 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
5:05.99 John Thomas Terrier Invitational Jan 27-28, 2017
5:05.53 35th Yale Collegiate Invitational (2017) Jan 14, 2017
5:08.14 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
5:06.08 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
5:14.79 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
5:10.84 12th Annual Giegengack Invitational Feb 5-6, 2016
5:21.30 John Thomas Terrier Invitational Jan 29-30, 2016
5:18.28 2016 Great Dane Classic Jan 16, 2016
5:11.88 Northeast Conference Championship Feb 21-22, 2015
5:16.36 Northeast Conference Championship Feb 21-22, 2015
5:14.82 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
5:22.32 Yale Collegiate Invitational Jan 10, 2015
3000 Meters (Indoor)
10:07.47 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
10:09.25 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
10:24.61 Wagner Invite Jan 5, 2018
10:14.31 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
10:17.80 Wagner Invite Jan 6, 2017
10:21.10 Boston University Season Opener Dec 3, 2016
10:31.89 St Joseph's Winter Invitational Jan 17, 2015
5000 Meters (Outdoor)
18:09.73 Northeast Conference Championship May 5-6, 2018
17:42.30 Sam Howell Invitational Apr 6, 2018
18:06.20 Northeast Conference Championship 2017 May 6-7, 2017
17:21.08 2017 Sam Howell Invitational Apr 8, 2017
18:36.63 Northeast Conference Championship May 7-8, 2016
18:05.41 Penn Challenge Mar 26, 2016
19:08.58 Northeast Conference Championship May 2-3, 2015
18:07.59 Sam Howell Invitational Apr 3-4, 2015
5000 Meters (Indoor)
17:33.74 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
18:09.64 Boston University Season Opener Dec 2, 2017
18:00.36 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
18:19.00 2016 Yale Season Opener Dec 10, 2016
18:43.80 2014 Yale Season Opener Dec 6, 2014
3.1 Mile (XC)
19:23.2 Father Leeber Invitational Women Sep 26, 2015
5k (XC)
19:10.2 IC4A ECAC XC Championship Nov 19, 2017
18:02.1 Northeast Conference Championship Oct 28, 2017
17:49.9 51st Annual UAlbany XC Invite Oct 14, 2017
19:04.8 NEICAAA Cross Country Championship Oct 7, 2017
18:18.1 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
18:15.6 2017 UMass Minuteman XC Invitational Sep 9, 2017
20:20.5 Northeast Conference Championship Oct 29, 2016
19:16.7 NEICAAA XC Championship Oct 8, 2016
20:09.6 St Francis Father Bede Sep 2, 2016
18:45.5 NEICAAA Cross Country Championship Oct 11, 2014
18:51.5 CCSU Ted Owen Invitational Sep 27, 2014
18:06.8 Minuteman Cross Country Invitational Sep 13, 2014
6k (XC)
23:19.7 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
23:29.0 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
22:58.5 Princeton XC Invitational Oct 15, 2016
22:57.3 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
23:19.0 Princeton XC Invitational Oct 18, 2014
3000 Steeplechase (Outdoor)
11:09.02 NEICAAA Outdoor Track & Field Championships May 11-12, 2018
10:46.20 Northeast Conference Championship May 5-6, 2018
10:50.57 2018 Larry Ellis Invitational Apr 20-21, 2018
11:04.90 San Francisco State Distance Carnival Mar 30-31, 2018
10:56.68 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
10:57.32 Northeast Conference Championship 2017 May 6-7, 2017
10:53.87 2017 Larry Ellis Invitational Apr 21-22, 2017
10:57.60 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
11:08.37 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
10:57.38 Northeast Conference Championship May 7-8, 2016
11:01.46 Larry Ellis Invite Apr 22-23, 2016
11:08.97 Sam Howell (College) Apr 8-9, 2016
11:26.19 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
11:29.82 Northeast Conference Championship May 2-3, 2015
DNF Yale Springtime Invitational Apr 26, 2015
11:42.12 Rider Invite Apr 11, 2015
4k (XC)
15:26.6 Stony Brook University Cross Country Invitational Sep 5, 2015
15:34.0 Stony Brook University Cross Country Invitational Aug 30, 2014
3.11 Mile (XC)
18:22.4 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
5000 Meters (XC)
18:16.9 Northeast Conference Championship Nov 1, 2014

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC