College Bests

1500 5:21.54 3.1 MILE (XC) 19:56.8
MILE 5:11.62 5K (XC) 17:34.3
3000 10:00.15 6K (XC) 22:16.2
5000 17:01.44 4K (XC) 13:50.4
10,000 37:01.72 3.11 MILE (XC) 19:58.8
3000S 11:24.87 5000 METERS (XC) 19:03.4
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
3000 10:02.82 1st (F)
5000 17:20.03 1st (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
3000 10:00.15 3rd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 17:31.59 23rd (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
Mile 5:11.62 3rd (F)
Wagner Invite    Jan 5, 2018
3000 10:08.67 1st (F)
2017 Yale Season Opener    Dec 9, 2017
3000 10:06.43 1st (F)
Boston University Season Opener    Dec 2, 2017
5000 17:01.44 22nd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:16.9 12th
Northeast Conference Championship    Oct 28, 2017
5K 17:34.3 1st
51st Annual UAlbany XC Invite    Oct 14, 2017
5K 17:52.9 4th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 18:18.9 9th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
5000 17:13.27 6th (F)
Northeast Conference Championship 2017    May 6-7, 2017
5000 17:58.15 4th (F)
10,000 37:01.72 2nd (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 17:22.91 20th (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 17:45.92 28th (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 5:21.54 45th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
3000 10:19.80 5th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
5000 17:54.39 7th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 10:25.92 40th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
3000 DNF  
2016 Yale Season Opener    Dec 10, 2016
3000 10:18.65 6th (F)
Boston University Season Opener    Dec 3, 2016
5000 17:58.40 19th (F)
Northeast Conference Championship    Oct 29, 2016
5K 20:45.6 23rd
NEICAAA XC Championship    Oct 8, 2016
5K 21:06.4 200th
Father Leeber Invitational Women    Sep 24, 2016
3.1M 19:56.8 4th
UMass Minuteman XC Invitational    Sep 10, 2016
5K 19:14.8 46th
St Francis Father Bede    Sep 2, 2016
5K 20:37.9 12th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
5000 19:33.06 30th (F)
Northeast Conference Championship    May 7-8, 2016
10,000 38:08.52 6th (F)
3000S 11:35.55 6th (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 11:24.87 29th (F)
Ocean State Invitational    Apr 15-16, 2016
5000 18:16.59 16th (F)
Sam Howell (College)    Apr 8-9, 2016
3000S 11:41.44 14th (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 5:37.17 28th (F)
Penn Challenge    Mar 26, 2016
5000 18:03.55 5th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 18:11.04 17th (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
3000 10:30.32 11th (F)
5000 18:36.61 13th (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
DMR 12:57.90 7th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 10:26.30 57th (F)
Boston University Mulit Team Meet    Jan 21, 2016
Mile 5:25.82 20th (F)
2016 Great Dane Classic    Jan 16, 2016
5000 18:08.82 10th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 10:38.61 19th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
3000 10:52.79 9th (F)
2015 Yale Season Opener    Dec 5, 2015
5000 18:40.24 6th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 19:23.5 41st
Northeast Conference Championship    Oct 31, 2015
5K 18:31.6 12th
49th UAlbany XC Invite    Oct 17, 2015
5K 18:56.9 31st
NEICAAA XC Championship    Oct 10, 2015
5K 19:00.2 6th
Father Leeber Invitational Women    Sep 26, 2015
3.1M 20:16.5 10th
Larry Ellis (College)    Apr 17, 2015
5000 18:40.60  (P)
5000 18:40.60 65th (F)
Rider Invite    Apr 11, 2015
3000S 12:14.51 5th (F)
Sam Howell Invitational    Apr 3-4, 2015
5000 19:11.51 40th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
5000 18:56.46 28th (F)
Yale Giegengack Invitational    Feb 6-7, 2015
5000 19:44.62 15th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
5000 19:04.67 54th (F)
St Joseph's Winter Invitational    Jan 17, 2015
Mile 5:44.57 4th (F)
4x800 10:47.28 2nd (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 10:50.54 13th (F)
2014 Yale Season Opener    Dec 6, 2014
5000 18:59.37 12th (F)
Northeast Conference Championship    Nov 1, 2014
5000K 19:03.4 28th
Princeton XC Invitational    Oct 18, 2014
6K 24:07.0 179th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 19:12.6 24th
CCSU Ted Owen Invitational    Sep 27, 2014
5K 20:46.3 71st
Minuteman Cross Country Invitational    Sep 13, 2014
5K 20:50.3 108th
1500 Meters (Outdoor)
5:21.54 2017 Mark T Young Invitational Apr 1, 2017
Mile (Outdoor)
5:37.17 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
5:11.62 2018 Yale Collegiate Invitational Jan 13, 2018
5:37.57 13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
5:25.82 Boston University Mulit Team Meet Jan 21, 2016
5:44.57 St Joseph's Winter Invitational Jan 17, 2015
3000 Meters (Outdoor)
10:19.80 22nd Annual Monmouth Season Opener Mar 24-25, 2017
3000 Meters (Indoor)
10:02.82 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
10:00.15 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
10:08.67 Wagner Invite Jan 5, 2018
10:06.43 2017 Yale Season Opener Dec 9, 2017
10:25.92 John Thomas Terrier Invitational Jan 27-28, 2017
DNF 35th Yale Collegiate Invitational (2017) Jan 14, 2017
10:18.65 2016 Yale Season Opener Dec 10, 2016
10:30.32 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
10:26.30 John Thomas Terrier Invitational Jan 29-30, 2016
10:38.61 34th Yale Collegiate Invitational Jan 9, 2016
10:52.79 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
10:50.54 Yale Collegiate Invitational Jan 10, 2015
5000 Meters (Outdoor)
17:13.27 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
17:58.15 Northeast Conference Championship 2017 May 6-7, 2017
17:22.91 2017 Larry Ellis Invitational Apr 21-22, 2017
17:45.92 2017 Sam Howell Invitational Apr 8, 2017
19:33.06 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
18:16.59 Ocean State Invitational Apr 15-16, 2016
18:03.55 Penn Challenge Mar 26, 2016
18:40.60 Larry Ellis (College) Apr 17, 2015
18:40.60 Larry Ellis (College) Apr 17-18, 2015
19:11.51 Sam Howell Invitational Apr 3-4, 2015
5000 Meters (Indoor)
17:20.03 2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
17:31.59 Boston University John Thomas Terrier Classic Jan 26-27, 2018
17:01.44 Boston University Season Opener Dec 2, 2017
17:54.39 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
18:02.57 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
17:58.40 Boston University Season Opener Dec 3, 2016
18:11.04 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
18:36.61 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
18:08.82 2016 Great Dane Classic Jan 16, 2016
18:40.24 2015 Yale Season Opener Dec 5, 2015
18:56.46 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
19:44.62 Yale Giegengack Invitational Feb 6-7, 2015
19:04.67 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
18:59.37 2014 Yale Season Opener Dec 6, 2014
3.1 Mile (XC)
19:56.8 Father Leeber Invitational Women Sep 24, 2016
20:16.5 Father Leeber Invitational Women Sep 26, 2015
5k (XC)
18:16.9 IC4A ECAC XC Championship Nov 19, 2017
17:34.3 Northeast Conference Championship Oct 28, 2017
17:52.9 51st Annual UAlbany XC Invite Oct 14, 2017
18:18.9 NEICAAA Cross Country Championship Oct 7, 2017
18:11.2 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
20:45.6 Northeast Conference Championship Oct 29, 2016
21:06.4 NEICAAA XC Championship Oct 8, 2016
19:14.8 UMass Minuteman XC Invitational Sep 10, 2016
20:37.9 St Francis Father Bede Sep 2, 2016
19:23.5 IC4A/ECAC XC Championship Nov 21, 2015
18:31.6 Northeast Conference Championship Oct 31, 2015
18:56.9 49th UAlbany XC Invite Oct 17, 2015
19:00.2 NEICAAA XC Championship Oct 10, 2015
19:12.6 NEICAAA Cross Country Championship Oct 11, 2014
20:46.3 CCSU Ted Owen Invitational Sep 27, 2014
20:50.3 Minuteman Cross Country Invitational Sep 13, 2014
10,000 Meters (Outdoor)
37:01.72 Northeast Conference Championship 2017 May 6-7, 2017
38:08.52 Northeast Conference Championship May 7-8, 2016
6k (XC)
23:07.2 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
22:16.2 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
23:25.7 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
24:07.0 Princeton XC Invitational Oct 18, 2014
3000 Steeplechase (Outdoor)
11:35.55 Northeast Conference Championship May 7-8, 2016
11:24.87 Larry Ellis Invite Apr 22-23, 2016
11:41.44 Sam Howell (College) Apr 8-9, 2016
12:14.51 Rider Invite Apr 11, 2015
4k (XC)
13:50.4 Stony Brook University Season Opener Sep 2, 2017
16:02.7 Stony Brook University Cross Country Invitational Sep 5, 2015
16:30.9 Stony Brook University Cross Country Invitational Aug 30, 2014
3.11 Mile (XC)
19:58.8 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
5000 Meters (XC)
19:03.4 Northeast Conference Championship Nov 1, 2014

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

5000 Meters
18:40.60 Larry Ellis (College) Apr 17, 2015
18:40.60 Larry Ellis (College) Apr 17-18, 2015
19:11.51 Sam Howell Invitational Apr 3-4, 2015
5000 Meters
18:40.60 Larry Ellis (College) Apr 17, 2015
18:40.60 Larry Ellis (College) Apr 17-18, 2015
19:11.51 Sam Howell Invitational Apr 3-4, 2015
3000 Steeplechase
12:14.51 Rider Invite Apr 11, 2015

2015 Indoors


2014 XC