College Bests

600
10,000
800
5K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
3.11 MILE (XC)
3000
5 MILE (XC)
5000
  
Northeast Conference Championship    Oct 29, 2016
8K 32:39.9 52nd
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 18:12.1 107th
St. John's University Fall XC Festival    Oct 16, 2016
5K 17:33.9 38th
Seahawk Shootout    Dec 11, 2015
Mile 4:35.38 7th  (F)
3000 9:03.24 1st  (F)
Knight Indoor Classic    Dec 6, 2015
5000 15:53.06 2nd  (F)
Northeast Conference Championship    Oct 31, 2015
8K 27:46.0 41st
Metropolitan Championship    Oct 9, 2015
5M 30:33.5 100th
Monmouth XC Kick-Off    Sep 5, 2015
6K 23:38.4 54th
Northeast Conference Championship    May 2-3, 2015
10,000 34:26.52 9th  (F)
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
5000 16:15.05 5th  (F)
Rider Invite    Apr 11, 2015
800 2:09.39 38th  (F)
1500 4:15.15 20th  (F)
2015 Colonial Relays    Apr 2-4, 2015
5000 DNF  
20th Annual Monmouth Season Opener    Mar 27-28, 2015
10,000 33:15.03 5th  (F)
Northeast Conference Championship    Feb 21-22, 2015
3000 9:06.96 10th  (F)
DMR 11:10.08 9th  (F)
NYC Metro Champs    Feb 5-6, 2015
3000 9:05.49 13th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 9:12.02 101st  (F)
Metro Team Challenge    Jan 23, 2015
Mile 4:41.84 40th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:46.76 33rd  (F)
Knight Indoor Classic    Dec 7, 2014
600 1:33.84 33rd  (F)
1000 2:46.09 6th  (F)
Christmas Classic    Dec 5, 2014
Mile 4:49.8H 23rd  (F)
Northeast Conference Championship    Nov 1, 2014
8K 27:31.4 25th
CCSU Mini Meet    Oct 24, 2014
5K 16:08.2 75th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 27:42.6 33rd
CCSU Ted Owen Invitational    Sep 27, 2014
8K 30:39.4 83rd
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 31:20.3 185th
Monmouth University XC Kick-Off    Aug 30, 2014
6K 22:18.0 48th
600 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 7, 2014
800 Meters (Outdoor)
Top↑
Rider Invite Apr 11, 2015
1000 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 7, 2014
1500 Meters (Outdoor)
Top↑
Rider Invite Apr 11, 2015
Mile (Indoor)
Top↑
Seahawk Shootout Dec 11, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
Christmas Classic Dec 5, 2014
3000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 11, 2015
Northeast Conference Championship Feb 21-22, 2015
NYC Metro Champs Feb 5-6, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
DNF
2015 Colonial Relays Apr 2-4, 2015
5000 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 6, 2015
5k (XC)
Top↑
14th Annual CCSU Mini Meet Oct 21, 2016
St. John's University Fall XC Festival Oct 16, 2016
CCSU Mini Meet Oct 24, 2014
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 2-3, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
6k (XC)
Top↑
Monmouth XC Kick-Off Sep 5, 2015
Monmouth University XC Kick-Off Aug 30, 2014
8k (XC)
Top↑
Northeast Conference Championship Oct 29, 2016
Northeast Conference Championship Oct 31, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Northeast Conference Championship Nov 1, 2014
CCSU Ted Owen Invitational Sep 27, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
3.11 Mile (XC)
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015
5 Mile (XC)
Top↑
Metropolitan Conference Championships 2016 Oct 7, 2016
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014

2016 XC

2016 Indoors

Mile
Seahawk Shootout Dec 11, 2015
3000 Meters
Seahawk Shootout Dec 11, 2015
5000 Meters
Knight Indoor Classic Dec 6, 2015

2015 XC

2015 Outdoors

800 Meters
Rider Invite Apr 11, 2015
1500 Meters
Rider Invite Apr 11, 2015
5000 Meters
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
DNF
2015 Colonial Relays Apr 2-4, 2015
10,000 Meters
Northeast Conference Championship May 2-3, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015

2015 Indoors

600 Meters
Knight Indoor Classic Dec 7, 2014
1000 Meters
Knight Indoor Classic Dec 7, 2014
Mile
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
Christmas Classic Dec 5, 2014
3000 Meters
Northeast Conference Championship Feb 21-22, 2015
NYC Metro Champs Feb 5-6, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Distance Medley Relay
Northeast Conference Championship Feb 21-22, 2015

2014 XC

600 Meters (Indoor)
2014  
Dec 7, 2014
800 Meters (Outdoor)
2015  
Apr 11, 2015
1000 Meters (Indoor)
2014  
Dec 7, 2014
1500 Meters (Outdoor)
2015  
Apr 11, 2015
Mile (Indoor)
2015  
Dec 11, 2015
2015  
Jan 23, 2015
3000 Meters (Indoor)
2015  
Dec 11, 2015
2015  
Feb 5-6, 2015
5000 Meters (Outdoor)
2015  
5000 Meters (Indoor)
2015  
Dec 6, 2015
5k (XC)
2016  
2014  
10,000 Meters (Outdoor)
2015  
6k (XC)
2015  
2014  
8k (XC)
2016  
2015  
2014  
3.11 Mile (XC)
2015  
5 Mile (XC)
2016  
2015  
2014