College Bests

800 2:00.82 5K (XC) 15:37.9
1500 3:59.24 10K (XC) 31:53.6
MILE 4:17.09 8K (XC) 5:20.8
3000 8:25.56 6.4K (XC) 20:40.5
5000 14:37.56 9.725K (XC) 33:29.2
10,000 30:09.58   
UAB Blazer Invitational    Jan 12, 2018
Mile 4:17.09 6th (F)
3000 DNF  
ACC Cross Country Championships    Oct 27, 2017
8K 24:40.1 55th
Louisville Classic    Sep 30, 2017
8K 25:20.4 128th
ACC Outdoor Track & Field Championships    May 12-14, 2017
5000 14:57.35 24th (F)
10,000 30:51.43 12th (F)
UF Tom Jones Memorial    Apr 28, 2017
3000 DNF  
Virginia Challenge    Apr 21-22, 2017
10,000 30:09.58 9th (F)
Florida Relays    Mar 30 - Apr 1, 2017
5000 14:37.56 10th (F)
Miami Hurricane Collegiate Invitational    Mar 25, 2017
3000 8:38.02 3rd (F)
Miami Hurricane Invitational    Mar 17-18, 2017
5000 14:51.87 1st (F)
ACC Championships    Feb 23-25, 2017
3000 8:25.56 26th (F)
5000 14:59.25 23rd (F)
2017 Meyo Invitational    Feb 3-4, 2017
5000 14:41.46 20th (F)
2017 Rod McCravy Memorial T&F Meet    Jan 20-21, 2017
5000 15:15.89 6th (F)
Virginia Tech Invitational    Jan 13-14, 2017
3000 8:49.70 2nd (F)
ACC Championships    Oct 28, 2016
8K 24:35.4 57th
USF Cross Country Invitational    Oct 14, 2016
8K 25:48.7 4th
Mountains to Sea Duals    Sep 16, 2016
6.4K 20:40.5 2nd
ACC Championships    May 13-15, 2016
5000 15:19.44 29th (F)
10,000 32:16.35 22nd (F)
LSU Invitational    Apr 30, 2016
5000 15:24.51 6th (F)
UF Tom Jones Memorial    Apr 22, 2016
3000 8:51.84 5th (F)
Miami Hurricane Alumni Invitational    Apr 8-9, 2016
1500 4:00.06 3rd (F)
5000 15:19.25 3rd (F)
Florida Relays    Mar 31 - Apr 2, 2016
5000 15:11.70 36th (F)
Miami Hurricane Twilight Invitational    Mar 25, 2016
3000 8:31.41 2nd (F)
Miami Hurricane Invitational    Mar 18-19, 2016
1500 4:07.57 2nd (F)
5000 14:56.01 2nd (F)
ACC Championships    Feb 25-27, 2016
5000 15:20.40 33rd (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
5000 15:07.51 14th (F)
Nittany Lion Challenge    Jan 16, 2016
Mile 4:27.13 14th (F)
3000 8:58.77 13th (F)
ACC Cross Country Championships    Oct 30, 2015
8K 26:01.3 101st
South Florida Invitational    Oct 16, 2015
8K 26:17.0 8th
ACC Outdoor Track & Field Championships    May 14-16, 2015
1500 3:59.24 32nd (P)
5000 15:33.25 28th (F)
LSU Invitational    May 2, 2015
5000 15:29.15 3rd (F)
UF Tom Jones Memorial    Apr 24, 2015
800 2:00.82 17th (F)
1500 4:04.84 26th (F)
Miami Hurricane Alumni Invitational    Apr 10-11, 2015
1500 4:05.13 6th (F)
3000 8:49.93 4th (F)
Florida Relays    Apr 2-4, 2015
1500 4:00.39 31st (F)
DMR 10:20.02 7th (F)
Florida State Relays    Mar 27-28, 2015
800 2:02.88 7th (F)
1500 4:06.60 9th (F)
Miami Hurricane Invitational    Mar 20-21, 2015
1500 4:03.61 8th (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
Mile 4:21.60 32nd (P)
3000 8:59.04 34th (F)
Doc Hale VT Elite    Feb 6-7, 2015
Mile 4:32.34 26th (F)
2015 Rod McCravy Memorial Track & Field Meet    Jan 23-24, 2015
Mile 4:29.90 29th (F)
3000 DNF  
Nittany Lion Challenge    Jan 17, 2015
Mile 4:25.66 21st (F)
ACC Cross Country Championships    Oct 31, 2014
8K 26:46.7 130th
Lehigh Paul Short Run    Oct 4, 2014
8K 27:21.0 339th
800 Meters (Outdoor)
2:00.82 UF Tom Jones Memorial Apr 24, 2015
2:02.88 Florida State Relays Mar 27-28, 2015
1500 Meters (Outdoor)
4:00.06 Miami Hurricane Alumni Invitational Apr 8-9, 2016
4:07.57 Miami Hurricane Invitational Mar 18-19, 2016
3:59.24 ACC Outdoor Track & Field Championships May 14-16, 2015
4:04.84 UF Tom Jones Memorial Apr 24, 2015
4:05.13 Miami Hurricane Alumni Invitational Apr 10-11, 2015
4:00.39 Florida Relays Apr 2-4, 2015
4:06.60 Florida State Relays Mar 27-28, 2015
4:03.61 Miami Hurricane Invitational Mar 20-21, 2015
Mile (Indoor)
4:17.09 UAB Blazer Invitational Jan 12, 2018
4:27.13 Nittany Lion Challenge Jan 16, 2016
4:21.60 ACC Indoor Track and Field Championships Feb 26-28, 2015
4:32.34 Doc Hale VT Elite Feb 6-7, 2015
4:29.90 2015 Rod McCravy Memorial Track & Field Meet Jan 23-24, 2015
4:25.66 Nittany Lion Challenge Jan 17, 2015
3000 Meters (Outdoor)
DNF UF Tom Jones Memorial Apr 28, 2017
8:38.02 Miami Hurricane Collegiate Invitational Mar 25, 2017
8:51.84 UF Tom Jones Memorial Apr 22, 2016
8:31.41 Miami Hurricane Twilight Invitational Mar 25, 2016
8:49.93 Miami Hurricane Alumni Invitational Apr 10-11, 2015
3000 Meters (Indoor)
DNF UAB Blazer Invitational Jan 12, 2018
8:25.56 ACC Championships Feb 23-25, 2017
8:49.70 Virginia Tech Invitational Jan 13-14, 2017
8:58.77 Nittany Lion Challenge Jan 16, 2016
8:59.04 ACC Indoor Track and Field Championships Feb 26-28, 2015
DNF 2015 Rod McCravy Memorial Track & Field Meet Jan 23-24, 2015
5000 Meters (Outdoor)
14:57.35 ACC Outdoor Track & Field Championships May 12-14, 2017
14:37.56 Florida Relays Mar 30 - Apr 1, 2017
14:51.87 Miami Hurricane Invitational Mar 17-18, 2017
15:19.44 ACC Championships May 13-15, 2016
15:24.51 LSU Invitational Apr 30, 2016
15:19.25 Miami Hurricane Alumni Invitational Apr 8-9, 2016
15:11.70 Florida Relays Mar 31 - Apr 2, 2016
14:56.01 Miami Hurricane Invitational Mar 18-19, 2016
15:33.25 ACC Outdoor Track & Field Championships May 14-16, 2015
15:29.15 LSU Invitational May 2, 2015
5000 Meters (Indoor)
14:59.25 ACC Championships Feb 23-25, 2017
14:41.46 2017 Meyo Invitational Feb 3-4, 2017
15:15.89 2017 Rod McCravy Memorial T&F Meet Jan 20-21, 2017
15:20.40 ACC Championships Feb 25-27, 2016
15:07.51 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
5k (XC)
15:38.8 Florida Atlantic University Cross Country Invitational Sep 1, 2017
15:37.9 Florida Atlantic University Collegiate Cross Country Invitational Sep 2, 2016
16:02.0 FAU Collegiate Cross Country Invitational Sep 4, 2015
17:15.3 Westminster Academy Collegiate Invitational Oct 25, 2014
16:44.3 Florida Atlantic University Collegiate Cross Country Invitational Aug 29, 2014
10,000 Meters (Outdoor)
30:51.43 ACC Outdoor Track & Field Championships May 12-14, 2017
30:09.58 Virginia Challenge Apr 21-22, 2017
32:16.35 ACC Championships May 13-15, 2016
10k (XC)
32:13.9 NCAA Division I South Region Cross Country Championships Nov 10, 2017
31:53.6 NCAA Division I South Region Cross Country Championships Nov 11, 2016
8k (XC)
24:40.1 ACC Cross Country Championships Oct 27, 2017
25:20.4 Louisville Classic Sep 30, 2017
24:35.4 ACC Championships Oct 28, 2016
25:48.7 USF Cross Country Invitational Oct 14, 2016
26:12.8 2016 Mountain Dew Gator Cross Country Invitational Sep 24, 2016
26:01.3 ACC Cross Country Championships Oct 30, 2015
26:17.0 South Florida Invitational Oct 16, 2015
26:22.8 Florida State Cross Country Invitational/ Collge Pre-ACC Oct 2-3, 2015
26:23.7 2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
26:46.7 ACC Cross Country Championships Oct 31, 2014
27:21.0 Lehigh Paul Short Run Oct 4, 2014
27:09.5 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
5:20.8 2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
27:34.6 South Florida Cross Country Invitational Sep 5, 2014
6.4k (XC)
20:40.5 Mountains to Sea Duals Sep 16, 2016
9.725k (XC)
33:29.2 NCAA Division I South Region Cross Country Championships Nov 13, 2015

2018 Indoors

Mile
4:17.09 UAB Blazer Invitational Jan 12, 2018
3000 Meters
DNF UAB Blazer Invitational Jan 12, 2018

2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
8:25.56 ACC Championships Feb 23-25, 2017
8:49.70 Virginia Tech Invitational Jan 13-14, 2017
5000 Meters
14:59.25 ACC Championships Feb 23-25, 2017
14:41.46 2017 Meyo Invitational Feb 3-4, 2017
15:15.89 2017 Rod McCravy Memorial T&F Meet Jan 20-21, 2017

2016 XC


2016 Outdoors

1500 Meters
4:00.06 Miami Hurricane Alumni Invitational Apr 8-9, 2016
4:07.57 Miami Hurricane Invitational Mar 18-19, 2016
3000 Meters
8:51.84 UF Tom Jones Memorial Apr 22, 2016
8:31.41 Miami Hurricane Twilight Invitational Mar 25, 2016
5000 Meters
15:19.44 ACC Championships May 13-15, 2016
15:24.51 LSU Invitational Apr 30, 2016
15:19.25 Miami Hurricane Alumni Invitational Apr 8-9, 2016
15:11.70 Florida Relays Mar 31 - Apr 2, 2016
14:56.01 Miami Hurricane Invitational Mar 18-19, 2016
10,000 Meters
32:16.35 ACC Championships May 13-15, 2016

2016 Indoors

Mile
4:27.13 Nittany Lion Challenge Jan 16, 2016
3000 Meters
8:58.77 Nittany Lion Challenge Jan 16, 2016
5000 Meters
15:20.40 ACC Championships Feb 25-27, 2016
15:07.51 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016

2015 XC


2015 Outdoors

800 Meters
2:00.82 UF Tom Jones Memorial Apr 24, 2015
2:02.88 Florida State Relays Mar 27-28, 2015
1500 Meters
3:59.24 ACC Outdoor Track & Field Championships May 14-16, 2015
4:04.84 UF Tom Jones Memorial Apr 24, 2015
4:05.13 Miami Hurricane Alumni Invitational Apr 10-11, 2015
4:00.39 Florida Relays Apr 2-4, 2015
4:06.60 Florida State Relays Mar 27-28, 2015
4:03.61 Miami Hurricane Invitational Mar 20-21, 2015
3000 Meters
8:49.93 Miami Hurricane Alumni Invitational Apr 10-11, 2015
5000 Meters
15:33.25 ACC Outdoor Track & Field Championships May 14-16, 2015
15:29.15 LSU Invitational May 2, 2015
Distance Medley Relay
10:20.02 Florida Relays Apr 2-4, 2015

2015 Indoors


2014 XC