College Bests

400 50.56 3.1 MILE (XC) 15:26.9
600 1:24.76 5K (XC) 17:31.7
800 1:52.13 8K (XC) 25:55.3
1000 2:38.09 4.97 MILE (XC) 26:18.3
1500 4:02.54 4.98 MILE (XC) 26:16.3
MILE 4:24.88   
Fighting Bee Invitational    Jan 13, 2018
4x400 3:41.39 9th (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
8K 26:02.4 7th
Lewis Conference Crossover    Oct 7, 2017
8K 26:25.8 2nd
Saints Twilight Invite    Sep 1, 2017
3.1M 15:26.9 3rd
NAIA Outdoor Track & Field Championships    May 25-27, 2017
4x800 7:39.85 12th (P)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
800 1:55.96 32nd (F)
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
800 2:03.11 21st (F)
1500 4:04.64 7th (F)
5000 DNF  
4x400 3:26.73 5th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 7:51.35 10th (F)
DMR 10:11.44 4th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
4x400 3:21.28 4th (F)
4x800 7:41.36 1st (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
4x400 3:28.65 4th (F)
Lindenwood John Creer Invitational    Apr 1, 2017
400 51.95 16th (F)
1500 4:03.83 7th (F)
NAIA Indoor Track & Field Championships    Mar 2-4, 2017
800 1:55.45 12th (P)
DMR 10:16.03  (F)
DMR 10:04.80 1st (P)
CCAC Indoor Championship 2017    Feb 17-18, 2017
800 1:56.09 5th (F)
4x400 3:32.40 5th (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
DMR 10:03.68 7th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
800 1:53.73 17th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
800 1:55.00 11th (F)
4x400 DNF  
NAIA Challenge    Jan 21, 2017
4x800 7:54.61 1st (F)
AQ Quad Meet #1    Jan 13, 2017
1000 2:38.09 6th (F)
4x400 3:35.37 5th (F)
NAIA Cross Country Championships    Nov 19, 2016
8K 26:22.2 156th
Lewis Conference Crossover    Oct 8, 2016
4.97M 26:18.3 66th
13th Annual Spartan Classic    Sep 9, 2016
8K 26:11.4 6th
NAIA Outdoor Track & Field Championships    May 26-28, 2016
4x400 3:12.40 4th (F)
4x400 3:13.68 5th (P)
4x800 7:41.71 7th (P)
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
800 1:52.13 9th (F)
4x400 3:19.97 4th (F)
Chicagoland Collegiate Athletic Conference Championship    May 6-7, 2016
800 1:56.82 6th (F)
1500 4:02.73 8th (F)
4x400 3:17.08 1st (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 7:44.48 9th (F)
DMR 10:27.00 14th (F)
Cougar Invitational    Apr 22-23, 2016
1500 4:02.54 10th (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
800 1:59.29 8th (F)
4x400 3:16.97 2nd (F)
4x800 7:43.45 1st (F)
Wash U Invite    Apr 1-2, 2016
1500 4:11.94 20th (F)
NAIA Indoor Track & Field Championships    Mar 3-5, 2016
4x800 7:48.52 5th (F)
4x800 7:44.45 8th (P)
DMR 10:19.95 15th (P)
2016 Margaret Bradley Invitational    Feb 20, 2016
Mile 4:24.88 1st (F)
4x400 3:28.86 1st (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
800 1:58.68 19th (F)
DMR 10:14.49 10th (F)
UW Parkside Classic    Feb 6, 2016
400 51.60 2nd (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
800 1:56.41 8th (F)
4x400 3:22.87 5th (F)
UINDY Collegiate Invitational    Jan 23, 2016
400 53.28 10th (F)
DMR 10:38.65 1st (F)
Aquinas College Quad #1    Jan 15, 2016
600 1:24.76 2nd (F)
4x400 3:28.89 4th (F)
NAIA National Championship 2015    Nov 21, 2015
8K 26:46.6 176th
CCAC XC Championships    Nov 7, 2015
4.97M 26:27.0 12th
Calvin Invite 2015    Sep 12, 2015
8K 26:22.3 53rd
NAIA Outdoor Track & Field Championships    May 21-23, 2015
4x400 3:16.62 7th (F)
4x400 3:14.37 8th (P)
4x800 7:41.52 13th (F)
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
1500 4:12.28 61st (F)
4x400 3:16.33 2nd (F)
Chicagoland Collegiate Athletic Conference Championships    May 1-2, 2015
800 1:56.89 3rd (F)
4x400 3:19.02 1st (F)
4x800 7:47.53 1st (F)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
4x800 7:46.00 1st (F)
Cougar Invitational    Apr 18, 2015
400 50.56 3rd (F)
800 1:59.20 5th (F)
Benedictine Eagle Invitational    Apr 11, 2015
400 50.65 5th (F)
4x400 3:24.84 3rd (F)
Big Blue Classic 2015    Apr 2-4, 2015
1500 4:07.60 34th (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
800 1:59.10 13th (F)
4x400 3:24.18 4th (F)
Gene & Rose Edmonds Invite    Mar 21, 2015
1500 4:14.92 1st (F)
4x400 3:32.77 1st (F)
2015 NAIA Indoor Track & Field National Championships    Mar 5-7, 2015
DMR 10:06.29 4th (F)
DMR 10:04.81 2nd (P)
ONU Qualifier    Feb 21, 2015
4x400 3:25.31 2nd (F)
4x800 DNF  
GVSU Big Meet (Saturday)    Feb 14, 2015
DMR 10:07.91 4th (F)
UW Oshkosh Titan Open    Feb 6, 2015
400 58.20 20th (F)
800 1:58.71 3rd (F)
4x400 3:40.97 7th (F)
IWU Titan Open 2015    Jan 31, 2015
Mile 4:37.41 19th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:02.26 4th (F)
Illiana Invitational    Jan 16, 2015
800 2:05.16  (F)
4x400 3:36.90 4th (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
4.97M 28:35.8 159th
Knight Invite - Calvin College    Sep 13, 2014
8K 28:17.3 151st
400 Meters (Outdoor)
51.95 Lindenwood John Creer Invitational Apr 1, 2017
50.56 Cougar Invitational Apr 18, 2015
50.65 Benedictine Eagle Invitational Apr 11, 2015
400 Meters (Indoor)
51.60 UW Parkside Classic Feb 6, 2016
53.28 UINDY Collegiate Invitational Jan 23, 2016
58.20 UW Oshkosh Titan Open Feb 6, 2015
600 Meters (Indoor)
1:24.76 Aquinas College Quad #1 Jan 15, 2016
800 Meters (Outdoor)
1:55.96 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
2:03.11 Chicagoland Collegiate Athletic Conference May 5-6, 2017
1:56.35 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
1:52.13 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
1:56.82 Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
1:59.29 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
1:56.89 Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
1:59.20 Cougar Invitational Apr 18, 2015
1:59.10 Washington University of St. Louis Invitational Mar 27-28, 2015
800 Meters (Indoor)
1:55.45 NAIA Indoor Track & Field Championships Mar 2-4, 2017
1:56.09 CCAC Indoor Championship 2017 Feb 17-18, 2017
1:53.73 GVSU Big Meet Invite (Friday) Feb 10, 2017
1:55.00 GVSU Mike Lints Alumni Open Jan 28, 2017
1:58.68 GVSU Big Meet (Saturday) Feb 13, 2016
1:56.41 GVSU Mike Lints Alumni Open Jan 30, 2016
1:58.71 UW Oshkosh Titan Open Feb 6, 2015
2:02.26 NAIA vs. NCAA Challenge Jan 24, 2015
2:05.16 Illiana Invitational Jan 16, 2015
1000 Meters (Indoor)
2:38.09 AQ Quad Meet #1 Jan 13, 2017
1500 Meters (Outdoor)
4:04.64 Chicagoland Collegiate Athletic Conference May 5-6, 2017
4:03.83 Lindenwood John Creer Invitational Apr 1, 2017
4:02.73 Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
4:02.54 Cougar Invitational Apr 22-23, 2016
4:11.94 Wash U Invite Apr 1-2, 2016
4:12.28 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
4:07.60 Big Blue Classic 2015 Apr 2-4, 2015
4:14.92 Gene & Rose Edmonds Invite Mar 21, 2015
Mile (Indoor)
4:24.88 2016 Margaret Bradley Invitational Feb 20, 2016
4:37.41 IWU Titan Open 2015 Jan 31, 2015
3.1 Mile (XC)
15:26.9 Saints Twilight Invite Sep 1, 2017
5k (XC)
17:31.7 St. Francis Saints Twilight Invitational Aug 29, 2014
8k (XC)
26:07.7 NAIA National Cross Country Championships Nov 18, 2017
26:02.4 NAIA Seminole Valley Stampede Oct 21, 2017
26:25.8 Lewis Conference Crossover Oct 7, 2017
26:22.2 NAIA Cross Country Championships Nov 19, 2016
27:26.7 2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
26:11.4 13th Annual Spartan Classic Sep 9, 2016
26:46.6 NAIA National Championship 2015 Nov 21, 2015
25:55.3 2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
26:22.3 Calvin Invite 2015 Sep 12, 2015
27:40.7 2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
28:17.3 Knight Invite - Calvin College Sep 13, 2014
4.97 Mile (XC)
26:27.0 Illinois Intercollegiate XC Championship Meet Sep 29, 2017
26:18.3 Lewis Conference Crossover Oct 8, 2016
26:27.0 CCAC XC Championships Nov 7, 2015
28:35.8 NAIA Great Lakes XC Challenge Oct 25, 2014
4.98 Mile (XC)
26:16.3 Chicagoland Collegiate Cross Country Championships* Nov 4, 2017

2018 Indoors

4 x 400 Relay
3:41.39 Fighting Bee Invitational Jan 13, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

400 Meters
58.20 UW Oshkosh Titan Open Feb 6, 2015
800 Meters
1:58.71 UW Oshkosh Titan Open Feb 6, 2015
2:02.26 NAIA vs. NCAA Challenge Jan 24, 2015
2:05.16 Illiana Invitational Jan 16, 2015
Mile
4:37.41 IWU Titan Open 2015 Jan 31, 2015
4 x 400 Relay
3:25.31 ONU Qualifier Feb 21, 2015
3:40.97 UW Oshkosh Titan Open Feb 6, 2015
3:36.90 Illiana Invitational Jan 16, 2015
4 x 800 Relay
DNF ONU Qualifier Feb 21, 2015
Distance Medley Relay
10:06.29 2015 NAIA Indoor Track & Field National Championships Mar 5-7, 2015
10:04.81 2015 NAIA Indoor Track & Field National Championships Mar 5-7, 2015
10:07.91 GVSU Big Meet (Saturday) Feb 14, 2015

2014 XC