College Bests

400 52.78 MILE 4:35.63
600 1:23.55 5K (XC) 17:33.6
800 1:55.68 8K (XC) 27:41.0
1000 2:41.10 4.97 MILE (XC) 28:46.8
1500 4:00.17 4.98 MILE (XC) 28:19.5
Chicagoland Collegiate Athletic Conference Championships    02/16 - Feb 17, 2018
600 1:25.34 7th (F)
4x800 8:00.44 2nd (F)
GVSU Big Meet- Saturday    Feb 10, 2018
800 2:00.87 45th (F)
DMR 10:05.41 10th (F)
2018 ONU Invitational    Feb 03, 2018
800 1:59.94 8th (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
600 1:23.55 7th (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
800 2:00.83 6th (F)
Fighting Bee Invitational    Jan 13, 2018
1000 2:41.10 6th (F)
4x400 3:41.39 9th (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
8K 28:27.6 109th
Lewis Conference Crossover    Oct 07, 2017
8K 29:14.7 11th
NAIA Outdoor Track & Field Championships    05/25 - May 27, 2017
4x800 7:39.85 12th (P)
NCC Dr. Keeler Track Field Invitational - 2017    05/11 - May 12, 2017
800 1:56.10 36th (F)
Chicagoland Collegiate Athletic Conference    05/05 - May 06, 2017
800 1:58.14 14th (F)
4x800 7:46.61 2nd (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
4x800 7:51.35 10th (F)
Benedictine Eagle Relays 2017    04/14 - Apr 15, 2017
800 1:57.22 16th (F)
4x800 7:57.33 3rd (F)
2017 Benedictine University NCAA Challenge    Apr 08, 2017
800 1:58.21 2nd (F)
4x400 3:28.65 4th (F)
Lindenwood John Creer Invitational    Apr 01, 2017
400 53.37 28th (F)
1500 4:15.89 15th (F)
NAIA Indoor Track & Field Championships    03/02 - Mar 04, 2017
4x800 7:51.51 13th (P)
CCAC Indoor Championship 2017    02/17 - Feb 18, 2017
600 1:23.80 3rd (F)
800 2:03.33 9th (F)
4x800 8:29.28 6th (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
800 1:58.08 15th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
600 1:24.85 18th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
800 1:59.69 31st (F)
4x400 3:31.75 21st (F)
NAIA Challenge    Jan 21, 2017
Mile 4:35.63 12th (F)
AQ Quad Meet #1    Jan 13, 2017
400 59.11 11th (F)
600 1:29.66 9th (F)
ONU Holiday Invite    Dec 09, 2016
800 2:02.23 3rd (F)
GVSU Holiday Open    Dec 02, 2016
800 1:58.26 13th (F)
NAIA Outdoor Track & Field Championships    05/26 - May 28, 2016
4x800 7:41.71 7th (P)
NCC Dr. Keeler Track & Field Meet - 2016    05/12 - May 13, 2016
800 1:57.32 34th (F)
Chicagoland Collegiate Athletic Conference Championship    05/06 - May 07, 2016
800 1:58.05 9th (F)
4x800 7:48.47 2nd (F)
Cougar Invitational    04/22 - Apr 23, 2016
400 52.78 20th (F)
1500 4:19.32 37th (F)
Benedictine Eagle Relays and Inviational    04/15 - Apr 16, 2016
800 2:01.67 13th (F)
4x800 7:43.45 1st (F)
Wash U Invite    04/01 - Apr 02, 2016
800 2:05.71 61st (F)
NAIA Indoor Track & Field Championships    03/03 - Mar 05, 2016
4x800 7:48.52 5th (F)
4x800 7:44.45 8th (P)
2016 Margaret Bradley Invitational    Feb 20, 2016
Mile 4:40.38 13th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
800 1:56.88 12th (F)
UINDY Collegiate Invitational    Jan 23, 2016
400 54.20 17th (F)
DMR 10:38.65 1st (F)
Aquinas College Quad #1    Jan 15, 2016
600 1:27.48 6th (F)
4x400 3:38.41 5th (F)
CCAC XC Championships    Nov 07, 2015
4.97M 28:46.8 61st
Calvin Invite 2015    Sep 12, 2015
8K 28:10.7 192nd
NAIA Outdoor Track & Field Championships    05/21 - May 23, 2015
4x800 7:41.52 13th (F)
NCC Dr. Keeler Track & Field Invitational    05/07 - May 08, 2015
1500 4:00.17 27th (F)
Chicagoland Collegiate Athletic Conference Championships    05/01 - May 02, 2015
800 1:55.68 2nd (F)
4x800 7:47.53 1st (F)
49th Hillsdale College GINA Relays    04/23 - Apr 25, 2015
4x800 7:46.00 1st (F)
Cougar Invitational    Apr 18, 2015
800 1:56.33 2nd (F)
Benedictine Eagle Invitational    Apr 11, 2015
1500 4:07.97 23rd (F)
Big Blue Classic 2015    04/02 - Apr 04, 2015
800 2:03.67 51st (F)
Gene & Rose Edmonds Invite    Mar 21, 2015
1500 4:18.12 2nd (F)
ONU Qualifier    Feb 21, 2015
1000 2:48.26 3rd (F)
4x800 DNF  
GVSU Big Meet (Saturday)    Feb 14, 2015
800 1:58.02 26th (F)
UW Oshkosh Titan Open    Feb 06, 2015
400 58.10 19th (F)
800 2:01.73 6th (F)
4x400 3:40.97 7th (F)
IWU Titan Open 2015    Jan 31, 2015
Mile 4:42.56 27th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:03.50 7th (F)
DMR 10:29.27 3rd (F)
Illiana Invitational    Jan 16, 2015
800 2:00.17 1st (F)
4x400 3:36.90 4th (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
4.97M 29:01.6 190th
Knight Invite - Calvin College    Sep 13, 2014
8K 28:35.9 170th
400 Meters (Outdoor)
53.37 Lindenwood John Creer Invitational Apr 01, 2017
52.78 Cougar Invitational 04/22 - Apr 23, 2016
400 Meters (Indoor)
59.11 AQ Quad Meet #1 Jan 13, 2017
54.20 UINDY Collegiate Invitational Jan 23, 2016
58.10 UW Oshkosh Titan Open Feb 06, 2015
600 Meters (Indoor)
1:25.34 Chicagoland Collegiate Athletic Conference Championships 02/16 - Feb 17, 2018
1:23.55 GVSU Mike Lints Alumni Open Jan 27, 2018
1:23.80 CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
1:24.85 GVSU Big Meet Invite (Friday) Feb 10, 2017
1:29.66 AQ Quad Meet #1 Jan 13, 2017
1:27.48 Aquinas College Quad #1 Jan 15, 2016
800 Meters (Outdoor)
1:56.10 NCC Dr. Keeler Track Field Invitational - 2017 05/11 - May 12, 2017
1:58.14 Chicagoland Collegiate Athletic Conference 05/05 - May 06, 2017
1:58.26 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
1:57.22 Benedictine Eagle Relays 2017 04/14 - Apr 15, 2017
1:58.21 2017 Benedictine University NCAA Challenge Apr 08, 2017
1:57.32 NCC Dr. Keeler Track & Field Meet - 2016 05/12 - May 13, 2016
1:58.05 Chicagoland Collegiate Athletic Conference Championship 05/06 - May 07, 2016
2:01.67 Benedictine Eagle Relays and Inviational 04/15 - Apr 16, 2016
2:05.71 Wash U Invite 04/01 - Apr 02, 2016
1:55.68 Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
1:56.33 Cougar Invitational Apr 18, 2015
2:03.67 Big Blue Classic 2015 04/02 - Apr 04, 2015
800 Meters (Indoor)
2:00.87 GVSU Big Meet- Saturday Feb 10, 2018
1:59.94 2018 ONU Invitational Feb 03, 2018
2:00.83 2018 NAIA vs. NCAA Challenge Jan 20, 2018
2:03.33 CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
1:58.08 GVSU Big Meet (Saturday) Feb 11, 2017
1:59.69 GVSU Mike Lints Alumni Open Jan 28, 2017
2:02.23 ONU Holiday Invite Dec 09, 2016
1:58.26 GVSU Holiday Open Dec 02, 2016
1:56.88 GVSU Mike Lints Alumni Open Jan 30, 2016
1:58.02 GVSU Big Meet (Saturday) Feb 14, 2015
2:01.73 UW Oshkosh Titan Open Feb 06, 2015
2:03.50 NAIA vs. NCAA Challenge Jan 24, 2015
2:00.17 Illiana Invitational Jan 16, 2015
1000 Meters (Indoor)
2:41.10 Fighting Bee Invitational Jan 13, 2018
2:48.26 ONU Qualifier Feb 21, 2015
1500 Meters (Outdoor)
4:15.89 Lindenwood John Creer Invitational Apr 01, 2017
4:19.32 Cougar Invitational 04/22 - Apr 23, 2016
4:00.17 NCC Dr. Keeler Track & Field Invitational 05/07 - May 08, 2015
4:07.97 Benedictine Eagle Invitational Apr 11, 2015
4:18.12 Gene & Rose Edmonds Invite Mar 21, 2015
Mile (Indoor)
4:35.63 NAIA Challenge Jan 21, 2017
4:40.38 2016 Margaret Bradley Invitational Feb 20, 2016
4:42.56 IWU Titan Open 2015 Jan 31, 2015
5k (XC)
17:33.6 St. Francis Saints Twilight Invitational Aug 29, 2014
8k (XC)
28:27.6 NAIA Seminole Valley Stampede Oct 21, 2017
29:14.7 Lewis Conference Crossover Oct 07, 2017
29:34.8 UW-Parkside Lucian Rosa Invitational - Men Oct 10, 2015
27:41.0 2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
28:10.7 Calvin Invite 2015 Sep 12, 2015
28:30.4 2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
28:35.9 Knight Invite - Calvin College Sep 13, 2014
4.97 Mile (XC)
28:46.8 CCAC XC Championships Nov 07, 2015
29:01.6 NAIA Great Lakes XC Challenge Oct 25, 2014
4.98 Mile (XC)
28:19.5 Chicagoland Collegiate Cross Country Championships* Nov 04, 2017

2018 Indoors

600 Meters
1:25.34 Chicagoland Collegiate Athletic Conference Championships 02/16 - Feb 17, 2018
1:23.55 GVSU Mike Lints Alumni Open Jan 27, 2018
800 Meters
2:00.87 GVSU Big Meet- Saturday Feb 10, 2018
1:59.94 2018 ONU Invitational Feb 03, 2018
2:00.83 2018 NAIA vs. NCAA Challenge Jan 20, 2018
1000 Meters
2:41.10 Fighting Bee Invitational Jan 13, 2018
4 x 400 Relay
3:41.39 Fighting Bee Invitational Jan 13, 2018
4 x 800 Relay
8:00.44 Chicagoland Collegiate Athletic Conference Championships 02/16 - Feb 17, 2018
Distance Medley Relay
10:05.41 GVSU Big Meet- Saturday Feb 10, 2018

2017 XC


2017 Outdoors


2017 Indoors

400 Meters
59.11 AQ Quad Meet #1 Jan 13, 2017
600 Meters
1:23.80 CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
1:24.85 GVSU Big Meet Invite (Friday) Feb 10, 2017
1:29.66 AQ Quad Meet #1 Jan 13, 2017
800 Meters
2:03.33 CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
1:58.08 GVSU Big Meet (Saturday) Feb 11, 2017
1:59.69 GVSU Mike Lints Alumni Open Jan 28, 2017
2:02.23 ONU Holiday Invite Dec 09, 2016
1:58.26 GVSU Holiday Open Dec 02, 2016
Mile
4:35.63 NAIA Challenge Jan 21, 2017
4 x 400 Relay
3:31.75 GVSU Mike Lints Alumni Open Jan 28, 2017
4 x 800 Relay
7:51.51 NAIA Indoor Track & Field Championships 03/02 - Mar 04, 2017
8:29.28 CCAC Indoor Championship 2017 02/17 - Feb 18, 2017

2016 Outdoors

400 Meters
52.78 Cougar Invitational 04/22 - Apr 23, 2016
800 Meters
1:57.32 NCC Dr. Keeler Track & Field Meet - 2016 05/12 - May 13, 2016
1:58.05 Chicagoland Collegiate Athletic Conference Championship 05/06 - May 07, 2016
2:01.67 Benedictine Eagle Relays and Inviational 04/15 - Apr 16, 2016
2:05.71 Wash U Invite 04/01 - Apr 02, 2016
1500 Meters
4:19.32 Cougar Invitational 04/22 - Apr 23, 2016
4 x 800 Relay
7:41.71 NAIA Outdoor Track & Field Championships 05/26 - May 28, 2016
7:48.47 Chicagoland Collegiate Athletic Conference Championship 05/06 - May 07, 2016
7:43.45 Benedictine Eagle Relays and Inviational 04/15 - Apr 16, 2016

2016 Indoors

400 Meters
54.20 UINDY Collegiate Invitational Jan 23, 2016
600 Meters
1:27.48 Aquinas College Quad #1 Jan 15, 2016
800 Meters
1:56.88 GVSU Mike Lints Alumni Open Jan 30, 2016
Mile
4:40.38 2016 Margaret Bradley Invitational Feb 20, 2016
4 x 400 Relay
3:38.41 Aquinas College Quad #1 Jan 15, 2016
4 x 800 Relay
7:48.52 NAIA Indoor Track & Field Championships 03/03 - Mar 05, 2016
7:44.45 NAIA Indoor Track & Field Championships 03/03 - Mar 05, 2016
Distance Medley Relay
10:38.65 UINDY Collegiate Invitational Jan 23, 2016

2015 XC


2015 Outdoors


2015 Indoors

400 Meters
58.10 UW Oshkosh Titan Open Feb 06, 2015
800 Meters
1:58.02 GVSU Big Meet (Saturday) Feb 14, 2015
2:01.73 UW Oshkosh Titan Open Feb 06, 2015
2:03.50 NAIA vs. NCAA Challenge Jan 24, 2015
2:00.17 Illiana Invitational Jan 16, 2015
1000 Meters
2:48.26 ONU Qualifier Feb 21, 2015
Mile
4:42.56 IWU Titan Open 2015 Jan 31, 2015
4 x 400 Relay
3:40.97 UW Oshkosh Titan Open Feb 06, 2015
3:36.90 Illiana Invitational Jan 16, 2015
4 x 800 Relay
DNF ONU Qualifier Feb 21, 2015
Distance Medley Relay
10:29.27 NAIA vs. NCAA Challenge Jan 24, 2015

2014 XC