College Bests

400 52.78 MILE 4:35.63
600 1:23.55 5K (XC) 17:33.6
800 1:55.68 8K (XC) 27:41.0
1000 2:41.10 4.97 MILE (XC) 28:46.8
1500 4:00.17 4.98 MILE (XC) 28:19.5
NAIA Outdoor Track & Field Championships    May 24-26, 2018
4x800 7:39.21 11th  (P)
CCAC Championship    May 4-5, 2018
800 2:04.00 15th  (F)
4x800 8:01.52 3rd  (F)
Hillsdale "GINA" Relays - 52nd Edition    Apr 26-28, 2018
1500 4:18.51 34th  (F)
4x800 7:44.34 3rd  (F)
GVSU Al Owens Classic    Apr 20-21, 2018
800 1:59.39 33rd  (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
4x800 7:49.78 1st  (F)
Benedictine Invitational    Apr 7, 2018
1500 4:18.51 18th  (F)
Augustana Viking Olympics    Mar 29, 2018
400 53.04 13th  (F)
1500 4:18.92 23rd  (F)
Chicagoland Collegiate Athletic Conference Championships    Feb 16-17, 2018
600 1:25.34 7th  (F)
4x800 8:00.44 2nd  (F)
GVSU Big Meet- Saturday    Feb 10, 2018
800 2:00.87 45th  (F)
DMR 10:05.41 10th  (F)
2018 ONU Invitational    Feb 3, 2018
800 1:59.94 8th  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
600 1:23.55 7th  (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
800 2:00.83 6th  (F)
Fighting Bee Invitational    Jan 13, 2018
1000 2:41.10 6th  (F)
4x400 3:41.39 9th  (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
8K 28:27.6 109th
Lewis Conference Crossover    Oct 7, 2017
8K 29:14.7 11th
NAIA Outdoor Track & Field Championships    May 25-27, 2017
4x800 7:39.85 12th  (P)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
800 1:56.10 36th  (F)
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
800 1:58.14 14th  (F)
4x800 7:46.61 2nd  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 7:51.35 10th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
800 1:57.22 16th  (F)
4x800 7:57.33 3rd  (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
800 1:58.21 2nd  (F)
4x400 3:28.65 4th  (F)
Lindenwood John Creer Invitational    Apr 1, 2017
400 53.37 28th  (F)
1500 4:15.89 15th  (F)
NAIA Indoor Track & Field Championships    Mar 2-4, 2017
4x800 7:51.51 13th  (P)
CCAC Indoor Championship 2017    Feb 17-18, 2017
600 1:23.80 3rd  (F)
800 2:03.33 9th  (F)
4x800 8:29.28 6th  (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
800 1:58.08 15th  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
600 1:24.85 18th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
800 1:59.69 31st  (F)
4x400 3:31.75 21st  (F)
NAIA Challenge    Jan 21, 2017
Mile 4:35.63 12th  (F)
AQ Quad Meet #1    Jan 13, 2017
400 59.11 11th  (F)
600 1:29.66 9th  (F)
ONU Holiday Invite    Dec 9, 2016
800 2:02.23 3rd  (F)
GVSU Holiday Open    Dec 2, 2016
800 1:58.26 13th  (F)
NAIA Outdoor Track & Field Championships    May 26-28, 2016
4x800 7:41.71 7th  (P)
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
800 1:57.32 34th  (F)
Chicagoland Collegiate Athletic Conference Championship    May 6-7, 2016
800 1:58.05 9th  (F)
4x800 7:48.47 2nd  (F)
Cougar Invitational    Apr 22-23, 2016
400 52.78 20th  (F)
1500 4:19.32 37th  (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
800 2:01.67 13th  (F)
4x800 7:43.45 1st  (F)
Wash U Invite    Apr 1-2, 2016
800 2:05.71 61st  (F)
NAIA Indoor Track & Field Championships    Mar 3-5, 2016
4x800 7:48.52 5th  (F)
4x800 7:44.45 8th  (P)
2016 Margaret Bradley Invitational    Feb 20, 2016
Mile 4:40.38 13th  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
800 1:56.88 12th  (F)
UINDY Collegiate Invitational    Jan 23, 2016
400 54.20 17th  (F)
DMR 10:38.65 1st  (F)
Aquinas College Quad #1    Jan 15, 2016
600 1:27.48 6th  (F)
4x400 3:38.41 5th  (F)
CCAC XC Championships    Nov 7, 2015
4.97M 28:46.8 61st
Calvin Invite 2015    Sep 12, 2015
8K 28:10.7 192nd
NAIA Outdoor Track & Field Championships    May 21-23, 2015
4x800 7:41.52 13th  (F)
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
1500 4:00.17 27th  (F)
Chicagoland Collegiate Athletic Conference Championships    May 1-2, 2015
800 1:55.68 2nd  (F)
4x800 7:47.53 1st  (F)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
4x800 7:46.00 1st  (F)
Cougar Invitational    Apr 18, 2015
800 1:56.33 2nd  (F)
Benedictine Eagle Invitational    Apr 11, 2015
1500 4:07.97 23rd  (F)
Big Blue Classic 2015    Apr 2-4, 2015
800 2:03.67 51st  (F)
Gene & Rose Edmonds Invite    Mar 21, 2015
1500 4:18.12 2nd  (F)
ONU Qualifier    Feb 21, 2015
1000 2:48.26 3rd  (F)
4x800 DNF  
GVSU Big Meet (Saturday)    Feb 14, 2015
800 1:58.02 26th  (F)
UW Oshkosh Titan Open    Feb 6, 2015
400 58.10 19th  (F)
800 2:01.73 6th  (F)
4x400 3:40.97 7th  (F)
IWU Titan Open 2015    Jan 31, 2015
Mile 4:42.56 27th  (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
800 2:03.50 7th  (F)
DMR 10:29.27 3rd  (F)
Illiana Invitational    Jan 16, 2015
800 2:00.17 1st  (F)
4x400 3:36.90 4th  (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
4.97M 29:01.6 190th
Knight Invite - Calvin College    Sep 13, 2014
8K 28:35.9 170th
400 Meters (Outdoor)
53.04 Augustana Viking Olympics Mar 29, 2018
53.37 Lindenwood John Creer Invitational Apr 1, 2017
52.78 Cougar Invitational Apr 22-23, 2016
400 Meters (Indoor)
59.11 AQ Quad Meet #1 Jan 13, 2017
54.20 UINDY Collegiate Invitational Jan 23, 2016
58.10 UW Oshkosh Titan Open Feb 6, 2015
600 Meters (Indoor)
1:25.34 Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
1:23.55 GVSU Mike Lints Alumni Open Jan 27, 2018
1:23.80 CCAC Indoor Championship 2017 Feb 17-18, 2017
1:24.85 GVSU Big Meet Invite (Friday) Feb 10, 2017
1:29.66 AQ Quad Meet #1 Jan 13, 2017
1:27.48 Aquinas College Quad #1 Jan 15, 2016
800 Meters (Outdoor)
2:04.00 CCAC Championship May 4-5, 2018
1:59.39 GVSU Al Owens Classic Apr 20-21, 2018
1:56.10 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
1:58.14 Chicagoland Collegiate Athletic Conference May 5-6, 2017
1:58.26 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
1:57.22 Benedictine Eagle Relays 2017 Apr 14-15, 2017
1:58.21 2017 Benedictine University NCAA Challenge Apr 8, 2017
1:57.32 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
1:58.05 Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
2:01.67 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
2:05.71 Wash U Invite Apr 1-2, 2016
1:55.68 Chicagoland Collegiate Athletic Conference Championships May 1-2, 2015
1:56.33 Cougar Invitational Apr 18, 2015
2:03.67 Big Blue Classic 2015 Apr 2-4, 2015
800 Meters (Indoor)
2:00.87 GVSU Big Meet- Saturday Feb 10, 2018
1:59.94 2018 ONU Invitational Feb 3, 2018
2:00.83 2018 NAIA vs. NCAA Challenge Jan 20, 2018
2:03.33 CCAC Indoor Championship 2017 Feb 17-18, 2017
1:58.08 GVSU Big Meet (Saturday) Feb 11, 2017
1:59.69 GVSU Mike Lints Alumni Open Jan 28, 2017
2:02.23 ONU Holiday Invite Dec 9, 2016
1:58.26 GVSU Holiday Open Dec 2, 2016
1:56.88 GVSU Mike Lints Alumni Open Jan 30, 2016
1:58.02 GVSU Big Meet (Saturday) Feb 14, 2015
2:01.73 UW Oshkosh Titan Open Feb 6, 2015
2:03.50 NAIA vs. NCAA Challenge Jan 24, 2015
2:00.17 Illiana Invitational Jan 16, 2015
1000 Meters (Indoor)
2:41.10 Fighting Bee Invitational Jan 13, 2018
2:48.26 ONU Qualifier Feb 21, 2015
1500 Meters (Outdoor)
4:18.51 Hillsdale "GINA" Relays - 52nd Edition Apr 26-28, 2018
4:18.51 Benedictine Invitational Apr 7, 2018
4:18.92 Augustana Viking Olympics Mar 29, 2018
4:15.89 Lindenwood John Creer Invitational Apr 1, 2017
4:19.32 Cougar Invitational Apr 22-23, 2016
4:00.17 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
4:07.97 Benedictine Eagle Invitational Apr 11, 2015
4:18.12 Gene & Rose Edmonds Invite Mar 21, 2015
Mile (Indoor)
4:35.63 NAIA Challenge Jan 21, 2017
4:40.38 2016 Margaret Bradley Invitational Feb 20, 2016
4:42.56 IWU Titan Open 2015 Jan 31, 2015
5k (XC)
17:33.6 St. Francis Saints Twilight Invitational Aug 29, 2014
8k (XC)
28:27.6 NAIA Seminole Valley Stampede Oct 21, 2017
29:14.7 Lewis Conference Crossover Oct 7, 2017
29:34.8 UW-Parkside Lucian Rosa Invitational - Men Oct 10, 2015
27:41.0 2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
28:10.7 Calvin Invite 2015 Sep 12, 2015
28:30.4 2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
28:35.9 Knight Invite - Calvin College Sep 13, 2014
4.97 Mile (XC)
28:46.8 CCAC XC Championships Nov 7, 2015
29:01.6 NAIA Great Lakes XC Challenge Oct 25, 2014
4.98 Mile (XC)
28:19.5 Chicagoland Collegiate Cross Country Championships* Nov 4, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

400 Meters
59.11 AQ Quad Meet #1 Jan 13, 2017
600 Meters
1:23.80 CCAC Indoor Championship 2017 Feb 17-18, 2017
1:24.85 GVSU Big Meet Invite (Friday) Feb 10, 2017
1:29.66 AQ Quad Meet #1 Jan 13, 2017
800 Meters
2:03.33 CCAC Indoor Championship 2017 Feb 17-18, 2017
1:58.08 GVSU Big Meet (Saturday) Feb 11, 2017
1:59.69 GVSU Mike Lints Alumni Open Jan 28, 2017
2:02.23 ONU Holiday Invite Dec 9, 2016
1:58.26 GVSU Holiday Open Dec 2, 2016
Mile
4:35.63 NAIA Challenge Jan 21, 2017
4 x 400 Relay
3:31.75 GVSU Mike Lints Alumni Open Jan 28, 2017
4 x 800 Relay
7:51.51 NAIA Indoor Track & Field Championships Mar 2-4, 2017
8:29.28 CCAC Indoor Championship 2017 Feb 17-18, 2017

2016 Outdoors


2016 Indoors

400 Meters
54.20 UINDY Collegiate Invitational Jan 23, 2016
600 Meters
1:27.48 Aquinas College Quad #1 Jan 15, 2016
800 Meters
1:56.88 GVSU Mike Lints Alumni Open Jan 30, 2016
Mile
4:40.38 2016 Margaret Bradley Invitational Feb 20, 2016
4 x 400 Relay
3:38.41 Aquinas College Quad #1 Jan 15, 2016
4 x 800 Relay
7:48.52 NAIA Indoor Track & Field Championships Mar 3-5, 2016
7:44.45 NAIA Indoor Track & Field Championships Mar 3-5, 2016
Distance Medley Relay
10:38.65 UINDY Collegiate Invitational Jan 23, 2016

2015 XC


2015 Outdoors


2015 Indoors

400 Meters
58.10 UW Oshkosh Titan Open Feb 6, 2015
800 Meters
1:58.02 GVSU Big Meet (Saturday) Feb 14, 2015
2:01.73 UW Oshkosh Titan Open Feb 6, 2015
2:03.50 NAIA vs. NCAA Challenge Jan 24, 2015
2:00.17 Illiana Invitational Jan 16, 2015
1000 Meters
2:48.26 ONU Qualifier Feb 21, 2015
Mile
4:42.56 IWU Titan Open 2015 Jan 31, 2015
4 x 400 Relay
3:40.97 UW Oshkosh Titan Open Feb 6, 2015
3:36.90 Illiana Invitational Jan 16, 2015
4 x 800 Relay
DNF ONU Qualifier Feb 21, 2015
Distance Medley Relay
10:29.27 NAIA vs. NCAA Challenge Jan 24, 2015

2014 XC