College Bests

400 1:08.00 10,000 43:36.78
600 1:54.66 3000S 12:22.89
800 2:37.90 3.1 MILE (XC) 20:52.8
1000 3:34.45 5K (XC) 19:52.7
1500 5:12.78 6K (XC) 26:34.3
MILE 5:36.00 8K (XC) 20:57.1
3000 11:40.58 3.11 MILE (XC) 20:46.1
5000 21:45.16   
NAIA Seminole Valley Stampede    Oct 21, 2017
5K 22:26.2 181st
Lewis Conference Crossover    Oct 7, 2017
6K 26:48.2 11th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 22:04.8 86th
Saints Twilight Invite    Sep 1, 2017
3.1M 20:52.8 34th
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
10,000 43:36.78 13th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
5000 21:45.16 9th (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
800 2:44.26 27th (F)
1500 5:28.14 20th (F)
Lindenwood John Creer Invitational    Apr 1, 2017
400 1:08.00 23rd (F)
1500 5:31.12 22nd (F)
CCAC Indoor Championship 2017    Feb 17-18, 2017
4x800 10:07.17 2nd (F)
GVSU Big Meet (Saturday)    Feb 11, 2017
Mile 5:55.24 48th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
600 1:54.66 36th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
800 2:37.90 50th (F)
NAIA Challenge    Jan 21, 2017
Mile 6:10.14 24th (F)
AQ Quad Meet #1    Jan 13, 2017
3000 12:14.20 11th (F)
13th Annual Spartan Classic    Sep 9, 2016
6K 26:34.3 64th
Cougar Invitational    Apr 22-23, 2016
1500 5:21.17 32nd (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
3000S 13:01.93 15th (F)
Wash U Invite    Apr 1-2, 2016
3000S 12:54.14 10th (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
Mile 5:56.49 39th (F)
UW Parkside Classic    Feb 6, 2016
Mile 5:53.11 13th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
Mile 5:47.07 26th (F)
UINDY Collegiate Invitational    Jan 23, 2016
Mile 5:50.78 36th (F)
Aquinas College Quad #1    Jan 15, 2016
1000 3:34.45 8th (F)
CCAC XC Championships    Nov 7, 2015
3.1M 21:03.3 48th
Calvin Invite 2015    Sep 12, 2015
5K 20:53.3 167th
Benedictine Eagle Invitational    Apr 11, 2015
3000S 12:22.89 9th (F)
Big Blue Classic 2015    Apr 2-4, 2015
1500 5:18.17 76th (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
1500 5:12.78 26th (F)
ONU Qualifier    Feb 21, 2015
Mile 5:36.00 9th (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
Mile 5:39.80 48th (F)
IWU Titan Open 2015    Jan 31, 2015
Mile 5:40.21 27th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
3000 11:40.58 11th (F)
Illiana Invitational    Jan 16, 2015
Mile 5:45.53  (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
3.11M 20:46.1 136th
Greater Louisville Classic    Oct 4, 2014
5K 20:19.7 151st
Knight Invite - Calvin College    Sep 13, 2014
5K 19:52.7 64th
400 Meters (Outdoor)
1:08.00 Lindenwood John Creer Invitational Apr 1, 2017
600 Meters (Indoor)
1:54.66 GVSU Big Meet Invite (Friday) Feb 10, 2017
800 Meters (Outdoor)
2:44.26 2017 Benedictine University NCAA Challenge Apr 8, 2017
800 Meters (Indoor)
2:37.90 GVSU Mike Lints Alumni Open Jan 28, 2017
1000 Meters (Indoor)
3:34.45 Aquinas College Quad #1 Jan 15, 2016
1500 Meters (Outdoor)
5:28.14 2017 Benedictine University NCAA Challenge Apr 8, 2017
5:31.12 Lindenwood John Creer Invitational Apr 1, 2017
5:21.17 Cougar Invitational Apr 22-23, 2016
5:18.17 Big Blue Classic 2015 Apr 2-4, 2015
5:12.78 Washington University of St. Louis Invitational Mar 27-28, 2015
Mile (Indoor)
5:55.24 GVSU Big Meet (Saturday) Feb 11, 2017
6:10.14 NAIA Challenge Jan 21, 2017
5:56.49 GVSU Big Meet (Saturday) Feb 13, 2016
5:53.11 UW Parkside Classic Feb 6, 2016
5:47.07 GVSU Mike Lints Alumni Open Jan 30, 2016
5:50.78 UINDY Collegiate Invitational Jan 23, 2016
5:36.00 ONU Qualifier Feb 21, 2015
5:39.80 GVSU Big Meet (Saturday) Feb 14, 2015
5:40.21 IWU Titan Open 2015 Jan 31, 2015
5:45.53 Illiana Invitational Jan 16, 2015
3000 Meters (Indoor)
12:14.20 AQ Quad Meet #1 Jan 13, 2017
11:40.58 NAIA vs. NCAA Challenge Jan 24, 2015
5000 Meters (Outdoor)
21:45.16 Benedictine Eagle Relays 2017 Apr 14-15, 2017
3.1 Mile (XC)
21:43.5 Chicagoland Collegiate Cross Country Championships* Nov 4, 2017
22:04.8 UW-Parkside Vic Godfrey Open Sep 9, 2017
20:52.8 Saints Twilight Invite Sep 1, 2017
21:03.3 CCAC XC Championships Nov 7, 2015
5k (XC)
22:26.2 NAIA Seminole Valley Stampede Oct 21, 2017
21:49.2 UW-Parkside Lucian Rosa Invitational - Women Oct 10, 2015
20:53.3 Calvin Invite 2015 Sep 12, 2015
20:19.7 Greater Louisville Classic Oct 4, 2014
19:52.7 Knight Invite - Calvin College Sep 13, 2014
20:48.1 St. Francis Saints Twilight Invitational Aug 29, 2014
10,000 Meters (Outdoor)
43:36.78 Chicagoland Collegiate Athletic Conference May 5-6, 2017
6k (XC)
26:48.2 Lewis Conference Crossover Oct 7, 2017
26:34.3 13th Annual Spartan Classic Sep 9, 2016
8k (XC)
20:57.1 Illinois Intercollegiate Championship Meet Oct 2, 2015
3000 Steeplechase (Outdoor)
13:11.20 Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
13:01.93 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
12:54.14 Wash U Invite Apr 1-2, 2016
12:22.89 Benedictine Eagle Invitational Apr 11, 2015
3.11 Mile (XC)
21:27.8 Illinois Intercollegiate XC Championship Meet Sep 29, 2017
20:46.1 NAIA Great Lakes XC Challenge Oct 25, 2014

2017 XC


2017 Outdoors


2017 Indoors

600 Meters
1:54.66 GVSU Big Meet Invite (Friday) Feb 10, 2017
800 Meters
2:37.90 GVSU Mike Lints Alumni Open Jan 28, 2017
Mile
5:55.24 GVSU Big Meet (Saturday) Feb 11, 2017
6:10.14 NAIA Challenge Jan 21, 2017
3000 Meters
12:14.20 AQ Quad Meet #1 Jan 13, 2017
4 x 800 Relay
10:07.17 CCAC Indoor Championship 2017 Feb 17-18, 2017

2016 XC

6k (XC)
26:34.3 13th Annual Spartan Classic Sep 9, 2016

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
5:18.17 Big Blue Classic 2015 Apr 2-4, 2015
5:12.78 Washington University of St. Louis Invitational Mar 27-28, 2015
3000 Steeplechase
12:22.89 Benedictine Eagle Invitational Apr 11, 2015

2015 Indoors

Mile
5:36.00 ONU Qualifier Feb 21, 2015
5:39.80 GVSU Big Meet (Saturday) Feb 14, 2015
5:40.21 IWU Titan Open 2015 Jan 31, 2015
5:45.53 Illiana Invitational Jan 16, 2015
3000 Meters
11:40.58 NAIA vs. NCAA Challenge Jan 24, 2015

2014 XC