College Bests

1500 MILE
3000 5000
10,000 3000S
3K (XC) 4K (XC)
5K (XC) 6K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
10,000 37:12.96 6th (F)
Northeast Conference Championship    May 4- 5, 2019
5000 17:37.05 1st (F)
10,000 38:48.15 2nd (F)
4x800 9:12.20 3rd (F)
CCSU T&F Invitational    Apr 27, 2019
1500 5:04.78 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 36:15.90 18th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
5000 17:02.81 13th (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
3000 10:10.07 2nd (F)
5000 17:40.47 1st (F)
DMR 12:22.28 4th (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
Mile 5:26.80 86th (F)
Joe Donahue Games    Jan 18, 2019
Mile 5:17.83 5th (F)
Ramapo College Season Opener    Jan 11, 2019
Mile 5:26.51 4th (F)
NEC championship    Oct 27, 2018
5k 18:52.0 12th
16th Annual CCSU Mini Meet    Oct 19, 2018
3k 10:47.3 22nd
NEICAAA Cross Country Championship    Oct 6, 2018
5k 19:18.0 51st
Northeast Conference Championship    May 5- 6, 2018
5000 18:02.16 8th (F)
10,000 38:22.66 4th (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 37:25.89 26th (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:56.10 18th (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
3000 10:09.99 4th (F)
5000 17:27.62 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
5000 17:47.04 27th (F)
Joe Donahue Games    Jan 19, 2018
Mile 5:14.80 5th (F)
DMR DNF
Wagner Invite    Jan 5, 2018
3000 10:32.05 14th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 18:57.7 53rd
Northeast Conference Championship    Oct 28, 2017
5k 18:02.4 3rd
15th Annual CCSU Mini Meet    Oct 20, 2017
3k 10:55.6 37th
NEICAAA Cross Country Championship    Oct 7, 2017
5k 20:28.5 134th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
10,000 36:32.81 14th (F)
Northeast Conference Championship 2017    May 6- 7, 2017
5000 17:50.87 3rd (F)
10,000 37:15.53 3rd (F)
UMass Pre-Conference Meet 2017    Apr 29, 2017
1500 5:07.75 33rd (F)
UCONN Northeast Challenge    Apr 15, 2017
1500 4:55.43 9th (F)
Black & Gold Invitational    Apr 1, 2017
1500 5:06.89 29th (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
3000 10:39.70 12th (F)
5000 18:18.52 9th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:27.43 114th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 17:56.47 31st (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
DMR 12:46.19 3rd (F)
Wagner Invite    Jan 6, 2017
Mile 5:20.28 26th (F)
Northeast Conference Championship    Oct 29, 2016
5k 20:08.9 10th
14th Annual CCSU Mini Meet    Oct 21, 2016
3k 11:02.2 60th
NEICAAA XC Championship    Oct 8, 2016
5k 18:53.9 57th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5k 20:11.9 60th
St Francis Father Bede    Sep 2, 2016
5k 21:09.5 23rd
Northeast Conference Championship    May 7- 8, 2016
10,000 41:09.51 12th (F)
3000S 12:23.08 13th (F)
2016 UNH Pre-Conference Meet    Apr 30, 2016
1500 5:24.69 22nd (F)
Central Connecticut State University Invite    Apr 2, 2016
5000 18:56.48 5th (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
3000 11:01.02 18th (F)
5000 18:55.72 16th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:28.51 168th (F)
URI Coaches Tribute Meet    Feb 6, 2016
3000 11:04.90 20th (F)
4x400 4:38.39 10th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:36.77 120th (F)
Joe Donahue Games    Jan 22, 2016
Mile 5:34.73 18th (F)
4x400 4:29.86 19th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
Mile 5:42.94 25th (F)
Northeast Conference Championship    Oct 31, 2015
5k 19:12.7 26th
CCSU Mini Meet    Oct 23, 2015
3k 11:21.0 15th
NEICAAA XC Championship    Oct 10, 2015
5k 21:42.4 208th
CCSU Ted Owen Invitational    Sep 26, 2015
5k 22:04.8 70th
1500 Meters (Outdoor)
Top↑
CCSU T&F Invitational Apr 27, 2019
Black & Gold Invitational Mar 31, 2018
UMass Pre-Conference Meet 2017 Apr 29, 2017
UCONN Northeast Challenge Apr 15, 2017
Black & Gold Invitational Apr 1, 2017
2016 UNH Pre-Conference Meet Apr 30, 2016
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Joe Donahue Games Jan 18, 2019
Ramapo College Season Opener Jan 11, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Joe Donahue Games Jan 19, 2018
Wagner Invite Jan 6, 2017
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Joe Donahue Games Jan 22, 2016
34th Yale Collegiate Invitational Jan 9, 2016
3000 Meters (Indoor)
Top↑
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Wagner Invite Jan 5, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
URI Coaches Tribute Meet Feb 6, 2016
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
Northeast Conference Championship May 5- 6, 2018
Northeast Conference Championship 2017 May 6- 7, 2017
Central Connecticut State University Invite Apr 2, 2016
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Northeast Conference Championship May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
Northeast Conference Championship May 5- 6, 2018
Bison Outdoor Classic Apr 14-15, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Northeast Conference Championship 2017 May 6- 7, 2017
Northeast Conference Championship May 7- 8, 2016
3000 Steeplechase (Outdoor)
Top↑
Northeast Conference Championship May 7- 8, 2016
4 x 400 Relay (Indoor)
Top↑
URI Coaches Tribute Meet Feb 6, 2016
Joe Donahue Games Jan 22, 2016
4 x 800 Relay (Outdoor)
Top↑
Northeast Conference Championship May 4- 5, 2019
Distance Medley Relay (Indoor)
Top↑
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
DNF
Joe Donahue Games Jan 19, 2018
35th Yale Collegiate Invitational (2017) Jan 14, 2017
3k
Top↑
16th Annual CCSU Mini Meet Oct 19, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
14th Annual CCSU Mini Meet Oct 21, 2016
CCSU Mini Meet Oct 23, 2015
4k
Top↑
Stony Brook University Cross Country Invitational Sep 5, 2015
5k
Top↑
NEC championship Oct 27, 2018
NEICAAA Cross Country Championship Oct 6, 2018
16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
IC4A ECAC XC Championship Nov 19, 2017
Northeast Conference Championship Oct 28, 2017
NEICAAA Cross Country Championship Oct 7, 2017
15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
Northeast Conference Championship Oct 29, 2016
NEICAAA XC Championship Oct 8, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
St Francis Father Bede Sep 2, 2016
Northeast Conference Championship Oct 31, 2015
NEICAAA XC Championship Oct 10, 2015
CCSU Ted Owen Invitational Sep 26, 2015
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
3.11 Mile
Top↑
2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2019 Outdoors

1500 Meters
CCSU T&F Invitational April 27, 2019
5000 Meters
Northeast Conference Championship May 4- 5, 2019
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Northeast Conference Championship May 4- 5, 2019
Bison Outdoor Classic April 13-14, 2019
4 x 800 Relay
Northeast Conference Championship May 4- 5, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Black & Gold Invitational March 31, 2018
5000 Meters
Northeast Conference Championship May 5- 6, 2018
10,000 Meters
Northeast Conference Championship May 5- 6, 2018
Bison Outdoor Classic April 14-15, 2018

2018 Indoors

Mile
Boston University David Hemery Valentine Invitational February 9-10, 2018
Joe Donahue Games January 19, 2018
3000 Meters
2018 NEC Indoor Track & Field Championships February 16-17, 2018
Wagner Invite January 5, 2018
5000 Meters
2018 NEC Indoor Track & Field Championships February 16-17, 2018
Boston University John Thomas Terrier Classic January 26-27, 2018
Distance Medley Relay
DNF
Joe Donahue Games January 19, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
2016 UNH Pre-Conference Meet April 30, 2016
5000 Meters
Central Connecticut State University Invite April 2, 2016
10,000 Meters
Northeast Conference Championship May 7- 8, 2016
3000 Steeplechase
Northeast Conference Championship May 7- 8, 2016

2016 Indoors

2015 XC

1500 Meters (Outdoors)
2019  
(Apr 27, 2019)
2018  
(Mar 31, 2018)
2017  
(Apr 15, 2017)
2016  
(Apr 30, 2016)
5000 Meters (Outdoors)
2019  
(May 4- 5, 2019)
2018  
(May 5- 6, 2018)
2017  
2016  
10,000 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 14-15, 2018)
2017  
2016  
(May 7- 8, 2016)
3000 Steeplechase (Outdoors)
2016  
(May 7- 8, 2016)
Mile (Indoors)
2019  
2018  
2017  
(Jan 6, 2017)
2016  
3000 Meters (Indoors)
2019  
2018  
2017  
2016  
5000 Meters (Indoors)
2019  
2018  
2017  
(Jan 27-28, 2017)
2016  
3k (XC)
2018  
Oct 19, 2018
2017  
Oct 20, 2017
2016  
Oct 21, 2016
2015  
Oct 23, 2015
4k (XC)
2015  
5k (XC)
2018  
Oct 27, 2018
2017  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
3.11 Mile (XC)
2015