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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:55.43
3K (XC)
10:47.3
MILE
5:09.57
5K (XC)
18:02.4
3000
10:09.99
6K (XC)
22:59.3
5000
17:02.81
4K (XC)
17:03.3
10,000
36:15.90
3.11 MILE (XC)
20:50.4
3000S
12:23.08
1500
4:55.43
10,000
36:15.90
5000
17:37.05
3000S
12:23.08
MILE
5:09.57
5000
17:02.81
3000
10:09.99
3K (XC)
10:47.3
4K (XC)
17:03.3
5K (XC)
18:02.4
3.11 MILE (XC)
20:50.4
6K (XC)
22:59.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
10,000
37:12.96
6th (F)
Northeast Conference Championship
May 4-5, 2019
5000
17:37.05
1st (F)
10,000
38:48.15
2nd (F)
4x800
9:12.20
3rd (F)
CCSU T&F Invitational
Apr 27, 2019
1500
5:04.78
2nd (F)
Bison Outdoor Classic
Apr 13-14, 2019
10,000
36:15.90
18th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1-3, 2019
5000
17:02.81
13th (F)
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
3000
10:10.07
2nd (F)
5000
17:40.47
1st (F)
DMR
12:22.28
4th (F)
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
Mile
5:09.57
93rd (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
Mile
5:26.80
86th (F)
Joe Donahue Games
Jan 18, 2019
Mile
5:17.83
5th (F)
Ramapo College Season Opener
Jan 11, 2019
Mile
5:26.51
4th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
6K
24:15.2
139th
NEC championship
Oct 27, 2018
5K
18:52.0
12th
16th Annual CCSU Mini Meet
Oct 19, 2018
3K
10:47.3
22nd
NEICAAA Cross Country Championship
Oct 6, 2018
5K
19:18.0
51st
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
5K
18:56.4
8th
Northeast Conference Championship
May 5-6, 2018
5000
18:02.16
8th (F)
10,000
38:22.66
4th (F)
Bison Outdoor Classic
Apr 14-15, 2018
10,000
37:25.89
26th (F)
Black & Gold Invitational
Mar 31, 2018
1500
4:56.10
18th (F)
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
3000
10:09.99
4th (F)
5000
17:27.62
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
5:11.83
123rd (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
5000
17:47.04
27th (F)
Joe Donahue Games
Jan 19, 2018
Mile
5:14.80
5th (F)
DMR
DNF
Wagner Invite
Jan 5, 2018
3000
10:32.05
14th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5K
18:57.7
53rd
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
6K
23:27.5
97th
Northeast Conference Championship
Oct 28, 2017
5K
18:02.4
3rd
15th Annual CCSU Mini Meet
Oct 20, 2017
3K
10:55.6
37th
NEICAAA Cross Country Championship
Oct 7, 2017
5K
20:28.5
134th
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
5K
18:49.5
8th
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
10,000
36:32.81
14th (F)
Northeast Conference Championship 2017
May 6-7, 2017
5000
17:50.87
3rd (F)
10,000
37:15.53
3rd (F)
UMass Pre-Conference Meet 2017
Apr 29, 2017
1500
5:07.75
33rd (F)
UCONN Northeast Challenge
Apr 15, 2017
1500
4:55.43
9th (F)
Black & Gold Invitational
Apr 1, 2017
1500
5:06.89
29th (F)
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
3000
10:39.70
12th (F)
5000
18:18.52
9th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
3000
10:27.43
114th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
5000
17:56.47
31st (F)
35th Yale Collegiate Invitational (2017)
Jan 14, 2017
DMR
12:46.19
3rd (F)
Wagner Invite
Jan 6, 2017
Mile
5:20.28
26th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
6K
22:59.3
161st
Northeast Conference Championship
Oct 29, 2016
5K
20:08.9
10th
14th Annual CCSU Mini Meet
Oct 21, 2016
3K
11:02.2
60th
NEICAAA XC Championship
Oct 8, 2016
5K
18:53.9
57th
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
5K
18:53.3
33rd
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
5K
20:11.9
60th
St Francis Father Bede
Sep 2, 2016
5K
21:09.5
23rd
Northeast Conference Championship
May 7-8, 2016
10,000
41:09.51
12th (F)
3000S
12:23.08
13th (F)
2016 UNH Pre-Conference Meet
Apr 30, 2016
1500
5:24.69
22nd (F)
Central Connecticut State University Invite
Apr 2, 2016
5000
18:56.48
5th (F)
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
3000
11:01.02
18th (F)
5000
18:55.72
16th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
Mile
5:28.51
168th (F)
URI Coaches Tribute Meet
Feb 6, 2016
3000
11:04.90
20th (F)
4x400
4:38.39
10th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
Mile
5:36.77
120th (F)
Joe Donahue Games
Jan 22, 2016
Mile
5:34.73
18th (F)
4x400
4:29.86
19th (F)
34th Yale Collegiate Invitational
Jan 9, 2016
Mile
5:42.94
25th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
6K
24:06.5
199th
Northeast Conference Championship
Oct 31, 2015
5K
19:12.7
26th
CCSU Mini Meet
Oct 23, 2015
3K
11:21.0
15th
NEICAAA XC Championship
Oct 10, 2015
5K
21:42.4
208th
CCSU Ted Owen Invitational
Sep 26, 2015
5K
22:04.8
70th
2015 Shawn M. Nassaney Memorial Invitiational
Sep 12, 2015
3.11M
20:50.4
80th
Stony Brook University Cross Country Invitational
Sep 5, 2015
4K
17:03.3
54th
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1500
Mile
3000
3
5000
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10,000
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3000S
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3.11 yd
1500 Meters (Outdoor)
Top↑
5:04.78
CCSU T&F Invitational
Apr 27, 2019
4:56.10
Black & Gold Invitational
Mar 31, 2018
5:07.75
UMass Pre-Conference Meet 2017
Apr 29, 2017
4:55.43
UCONN Northeast Challenge
Apr 15, 2017
5:06.89
Black & Gold Invitational
Apr 1, 2017
5:24.69
2016 UNH Pre-Conference Meet
Apr 30, 2016
Mile (Indoor)
Top↑
5:09.57
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
5:26.80
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
5:17.83
Joe Donahue Games
Jan 18, 2019
5:26.51
Ramapo College Season Opener
Jan 11, 2019
5:11.83
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5:14.80
Joe Donahue Games
Jan 19, 2018
5:20.28
Wagner Invite
Jan 6, 2017
5:28.51
David Hemery Valentine Invitational
Feb 12-13, 2016
5:36.77
John Thomas Terrier Invitational
Jan 29-30, 2016
5:34.73
Joe Donahue Games
Jan 22, 2016
5:42.94
34th Yale Collegiate Invitational
Jan 9, 2016
3000 Meters (Indoor)
Top↑
10:10.07
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
10:09.99
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
10:32.05
Wagner Invite
Jan 5, 2018
10:39.70
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
10:27.43
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
11:01.02
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
11:04.90
URI Coaches Tribute Meet
Feb 6, 2016
3k (XC)
Top↑
10:47.3
16th Annual CCSU Mini Meet
Oct 19, 2018
10:55.6
15th Annual CCSU Mini Meet
Oct 20, 2017
11:02.2
14th Annual CCSU Mini Meet
Oct 21, 2016
11:21.0
CCSU Mini Meet
Oct 23, 2015
5000 Meters (Outdoor)
Top↑
17:37.05
Northeast Conference Championship
May 4-5, 2019
18:02.16
Northeast Conference Championship
May 5-6, 2018
17:50.87
Northeast Conference Championship 2017
May 6-7, 2017
18:56.48
Central Connecticut State University Invite
Apr 2, 2016
5000 Meters (Indoor)
Top↑
17:02.81
IC4A/ECAC Indoor Track & Field Championships
Mar 1-3, 2019
17:40.47
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
17:27.62
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
17:47.04
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
18:18.52
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
17:56.47
John Thomas Terrier Invitational
Jan 27-28, 2017
18:55.72
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
5k (XC)
Top↑
18:52.0
NEC championship
Oct 27, 2018
19:18.0
NEICAAA Cross Country Championship
Oct 6, 2018
18:56.4
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
18:57.7
IC4A ECAC XC Championship
Nov 19, 2017
18:02.4
Northeast Conference Championship
Oct 28, 2017
20:28.5
NEICAAA Cross Country Championship
Oct 7, 2017
18:49.5
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
20:08.9
Northeast Conference Championship
Oct 29, 2016
18:53.9
NEICAAA XC Championship
Oct 8, 2016
18:53.3
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
20:11.9
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
21:09.5
St Francis Father Bede
Sep 2, 2016
19:12.7
Northeast Conference Championship
Oct 31, 2015
21:42.4
NEICAAA XC Championship
Oct 10, 2015
22:04.8
CCSU Ted Owen Invitational
Sep 26, 2015
10,000 Meters (Outdoor)
Top↑
37:12.96
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
38:48.15
Northeast Conference Championship
May 4-5, 2019
36:15.90
Bison Outdoor Classic
Apr 13-14, 2019
38:22.66
Northeast Conference Championship
May 5-6, 2018
37:25.89
Bison Outdoor Classic
Apr 14-15, 2018
36:32.81
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
37:15.53
Northeast Conference Championship 2017
May 6-7, 2017
41:09.51
Northeast Conference Championship
May 7-8, 2016
6k (XC)
Top↑
24:15.2
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
23:27.5
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
22:59.3
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
24:06.5
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
3000 Steeplechase (Outdoor)
Top↑
12:23.08
Northeast Conference Championship
May 7-8, 2016
4k (XC)
Top↑
17:03.3
Stony Brook University Cross Country Invitational
Sep 5, 2015
3.11 Mile (XC)
Top↑
20:50.4
2015 Shawn M. Nassaney Memorial Invitiational
Sep 12, 2015
2019 Outdoors
1500 Meters
5:04.78
CCSU T&F Invitational
Apr 27, 2019
5000 Meters
17:37.05
Northeast Conference Championship
May 4-5, 2019
10,000 Meters
37:12.96
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
38:48.15
Northeast Conference Championship
May 4-5, 2019
36:15.90
Bison Outdoor Classic
Apr 13-14, 2019
4 x 800 Relay
9:12.20
Northeast Conference Championship
May 4-5, 2019
2019 Indoors
Mile
5:09.57
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
5:26.80
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
5:17.83
Joe Donahue Games
Jan 18, 2019
5:26.51
Ramapo College Season Opener
Jan 11, 2019
3000 Meters
10:10.07
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
5000 Meters
17:02.81
IC4A/ECAC Indoor Track & Field Championships
Mar 1-3, 2019
17:40.47
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
Distance Medley Relay
12:22.28
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
2018 XC
6k (XC)
24:15.2
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
5k (XC)
18:52.0
NEC championship
Oct 27, 2018
19:18.0
NEICAAA Cross Country Championship
Oct 6, 2018
18:56.4
16th Annual Ted Owen Cross Country Invitational
Sep 22, 2018
3k (XC)
10:47.3
16th Annual CCSU Mini Meet
Oct 19, 2018
2018 Outdoors
1500 Meters
4:56.10
Black & Gold Invitational
Mar 31, 2018
5000 Meters
18:02.16
Northeast Conference Championship
May 5-6, 2018
10,000 Meters
38:22.66
Northeast Conference Championship
May 5-6, 2018
37:25.89
Bison Outdoor Classic
Apr 14-15, 2018
2018 Indoors
Mile
5:11.83
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5:14.80
Joe Donahue Games
Jan 19, 2018
3000 Meters
10:09.99
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
10:32.05
Wagner Invite
Jan 5, 2018
5000 Meters
17:27.62
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
17:47.04
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
Distance Medley Relay
DNF
Joe Donahue Games
Jan 19, 2018
2017 XC
5k (XC)
18:57.7
IC4A ECAC XC Championship
Nov 19, 2017
18:02.4
Northeast Conference Championship
Oct 28, 2017
20:28.5
NEICAAA Cross Country Championship
Oct 7, 2017
18:49.5
15th Annual Ted Owen Cross Country Invitational
Sep 23, 2017
6k (XC)
23:27.5
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
3k (XC)
10:55.6
15th Annual CCSU Mini Meet
Oct 20, 2017
2017 Outdoors
1500 Meters
5:07.75
UMass Pre-Conference Meet 2017
Apr 29, 2017
4:55.43
UCONN Northeast Challenge
Apr 15, 2017
5:06.89
Black & Gold Invitational
Apr 1, 2017
5000 Meters
17:50.87
Northeast Conference Championship 2017
May 6-7, 2017
10,000 Meters
36:32.81
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
37:15.53
Northeast Conference Championship 2017
May 6-7, 2017
2017 Indoors
Mile
5:20.28
Wagner Invite
Jan 6, 2017
3000 Meters
10:39.70
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
10:27.43
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
5000 Meters
18:18.52
Northeast Conference Indoor Track & Field Championships
Feb 17-18, 2017
17:56.47
John Thomas Terrier Invitational
Jan 27-28, 2017
Distance Medley Relay
12:46.19
35th Yale Collegiate Invitational (2017)
Jan 14, 2017
2016 XC
6k (XC)
22:59.3
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
5k (XC)
20:08.9
Northeast Conference Championship
Oct 29, 2016
18:53.9
NEICAAA XC Championship
Oct 8, 2016
18:53.3
14th Annual Ted Owen Cross Country Invitational
Sep 24, 2016
20:11.9
Iona Br. Paddy Doyle Meet of Champions
Sep 16, 2016
21:09.5
St Francis Father Bede
Sep 2, 2016
3k (XC)
11:02.2
14th Annual CCSU Mini Meet
Oct 21, 2016
2016 Outdoors
1500 Meters
5:24.69
2016 UNH Pre-Conference Meet
Apr 30, 2016
5000 Meters
18:56.48
Central Connecticut State University Invite
Apr 2, 2016
10,000 Meters
41:09.51
Northeast Conference Championship
May 7-8, 2016
3000 Steeplechase
12:23.08
Northeast Conference Championship
May 7-8, 2016
2016 Indoors
Mile
5:28.51
David Hemery Valentine Invitational
Feb 12-13, 2016
5:36.77
John Thomas Terrier Invitational
Jan 29-30, 2016
5:34.73
Joe Donahue Games
Jan 22, 2016
5:42.94
34th Yale Collegiate Invitational
Jan 9, 2016
3000 Meters
11:01.02
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
11:04.90
URI Coaches Tribute Meet
Feb 6, 2016
5000 Meters
18:55.72
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
4 x 400 Relay
4:38.39
URI Coaches Tribute Meet
Feb 6, 2016
4:29.86
Joe Donahue Games
Jan 22, 2016
2015 XC
6k (XC)
24:06.5
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
5k (XC)
19:12.7
Northeast Conference Championship
Oct 31, 2015
21:42.4
NEICAAA XC Championship
Oct 10, 2015
22:04.8
CCSU Ted Owen Invitational
Sep 26, 2015
3k (XC)
11:21.0
CCSU Mini Meet
Oct 23, 2015
3.11 Mile (XC)
20:50.4
2015 Shawn M. Nassaney Memorial Invitiational
Sep 12, 2015
4k (XC)
17:03.3
Stony Brook University Cross Country Invitational
Sep 5, 2015
1500 Meters (Outdoor)
2019
5:04.78
CCSU T&F Invitational
Apr 27, 2019
2018
4:56.10
Black & Gold Invitational
Mar 31, 2018
2017
4:55.43
UCONN Northeast Challenge
Apr 15, 2017
2016
5:24.69
2016 UNH Pre-Conference Meet
Apr 30, 2016
Mile (Indoor)
2019
5:09.57
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018
5:11.83
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2017
5:20.28
Wagner Invite
Jan 6, 2017
2016
5:28.51
David Hemery Valentine Invitational
Feb 12-13, 2016
3000 Meters (Indoor)
2019
10:10.07
2019 NEC Indoor Track & Field Championships
Feb 15-16, 2019
2018
10:09.99
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
2017
10:27.43
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
2016
11:01.02
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
3k (XC)
2018
10:47.3
16th Annual CCSU Mini Meet
2017
10:55.6
15th Annual CCSU Mini Meet
2016
11:02.2
14th Annual CCSU Mini Meet
2015
11:21.0
CCSU Mini Meet
5000 Meters (Outdoor)
2019
17:37.05
Northeast Conference Championship
May 4-5, 2019
2018
18:02.16
Northeast Conference Championship
May 5-6, 2018
2017
17:50.87
Northeast Conference Championship 2017
May 6-7, 2017
2016
18:56.48
Central Connecticut State University Invite
Apr 2, 2016
5000 Meters (Indoor)
2019
17:02.81
IC4A/ECAC Indoor Track & Field Championships
Mar 1-3, 2019
2018
17:27.62
2018 NEC Indoor Track & Field Championships
Feb 16-17, 2018
2017
17:56.47
John Thomas Terrier Invitational
Jan 27-28, 2017
2016
18:55.72
Northeast Conference Indoor Track & Field Championships
Feb 19-20, 2016
5k (XC)
2018
18:52.0
NEC championship
2017
18:02.4
Northeast Conference Championship
2016
18:53.3
14th Annual Ted Owen Cross Country Invitational
2015
19:12.7
Northeast Conference Championship
10,000 Meters (Outdoor)
2019
36:15.90
Bison Outdoor Classic
Apr 13-14, 2019
2018
37:25.89
Bison Outdoor Classic
Apr 14-15, 2018
2017
36:32.81
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
2016
41:09.51
Northeast Conference Championship
May 7-8, 2016
6k (XC)
2018
24:15.2
NCAA Division I Northeast Region Cross Country Championships
2017
23:27.5
NCAA Division I Northeast Region Cross Country Championships
2016
22:59.3
NCAA Division I Northeast Region Cross Country Championships
2015
24:06.5
NCAA Division I Northeast Region Cross Country Championships
3000 Steeplechase (Outdoor)
2016
12:23.08
Northeast Conference Championship
May 7-8, 2016
4k (XC)
2015
17:03.3
Stony Brook University Cross Country Invitational
3.11 Mile (XC)
2015
20:50.4
2015 Shawn M. Nassaney Memorial Invitiational