College Bests

400 54.52 5000 15:21.04
800 1:57.59 5K (XC) 16:33.0
1000 2:36.44 8K (XC) 25:47.6
1500 3:57.19 7.95K (XC) 26:31.0
MILE 4:18.51 5 MILE (XC) 25:57.6
3000 8:48.32   
NEICAAA Outdoor Track & Field Championships    May 11-12, 2018
1500 3:57.31 24th  (F)
New England DIII Outdoor Track and Field Championships    May 3-5, 2018
1500 3:57.19 6th  (F)
4x800 8:13.86 15th  (F)
New England Alliance Outdoor Championships    Apr 28, 2018
800 1:57.80 2nd  (F)
1500 3:57.61 1st  (F)
Eric Loeschner Memorial Invitational    Apr 21, 2018
800 1:58.34 1st  (F)
4x400 3:51.91 1st  (F)
Silfen Invitational    Apr 14, 2018
1500 4:02.62 13th  (F)
Jim Sheehan Memorial Invitational    Apr 7, 2018
800 1:57.59 1st  (F)
Tufts Snowflake Classic    Mar 31, 2018
1500 4:04.74 3rd  (F)
4x800 8:32.75 1st  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
Mile 4:18.51 60th  (F)
Men's DIII NE TF Championship    Feb 16-17, 2018
Mile 4:24.38 10th  (F)
4x800 8:33.17 14th  (F)
New England Alliance Indoor Track & Field Championship    Feb 10, 2018
1000 2:36.44 6th  (F)
Mile 4:23.45 2nd  (F)
Wesleyan University Invitational    Feb 3, 2018
1000 2:38.05 1st  (F)
4x800 8:47.13 3rd  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:19.94 65th  (F)
2018 Greater Boston Track Club Invitational (GBTC)    Jan 21, 2018
3000 8:48.32 10th  (F)
2018 Reggie Poyau Memorial Invitational    Jan 13, 2018
800 2:02.91 4th  (F)
2018 Dartmouth Relays - College & Open    Jan 7, 2018
Mile 4:27.15 11th  (F)
PSU Winter Classic    Dec 9, 2017
3000 9:06.56 3rd  (F)
Plymouth State University Winter Classic    Dec 9, 2017
3000 9:06.56 3rd  (F)
UMass Boston Winter Open    Dec 2, 2017
5000 15:38.33 9th  (F)
4x400 3:50.30 22nd  (F)
2017 MASCAC XC Championship    Oct 28, 2017
8K 26:19.4 3rd
NEICAAA Cross Country Championship    Oct 7, 2017
8K 27:07.0 98th
Jim Sheehan Memorial Alumni XC Meet    Sep 2, 2017
8K 27:30.3 3rd
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
1500 4:04.99 26th  (F)
DIII New England Outdoor Track & Field Championships    May 4-6, 2017
1500 4:06.56 16th  (F)
4x800 8:13.49 10th  (F)
New England Alliance Outdoor T&F Championship    Apr 29, 2017
1500 4:00.06 3rd  (F)
5000 17:05.68 13th  (F)
4x800 8:59.84 9th  (F)
J. Elmer Swanson T& F Invitational    Apr 22, 2017
800 2:01.94 3rd  (F)
Eric Loeschner T&F Invitational    Apr 15, 2017
800 2:02.22 9th  (F)
1500 4:09.45 2nd  (F)
Regis Spring Classic - 2017    Apr 7, 2017
800 2:01.31 2nd  (F)
4x400 3:44.92 2nd  (F)
Corsair Classic Track & Field Invitational    Apr 2, 2017
1500 4:11.58 6th  (F)
Bridgewater State University    Mar 24-25, 2017
5000 15:51.43 7th  (F)
Tufts Final Qualifier    Mar 4, 2017
Mile 4:26.62 15th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
DMR 10:20.16 7th  (F)
DIII New England Men's Indoor Track and Field Championship    Feb 17-18, 2017
Mile 4:23.56 11th  (F)
DMR 10:44.01 10th  (F)
New England Alliance Indoor Track & Field Championship    Feb 11, 2017
Mile 4:22.02 2nd  (F)
3000 9:00.61 3rd  (F)
Tufts Stampede and Multi    Jan 28, 2017
Mile 4:23.66 2nd  (F)
2017 Greater Boston Track Club Invitational (GBTC)    Jan 22, 2017
800 2:03.57 6th  (F)
Mile 4:19.14 4th  (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
3000 8:48.63 3rd  (F)
4x400 3:39.58 3rd  (F)
UMass Boston Indoor Open    Dec 3, 2016
400 55.13 34th  (F)
5000 15:21.04 4th  (F)
2016 MASCAC XC Championships    Oct 29, 2016
8K 26:01.6 1st
2016 James Earley Invitational    Oct 8, 2016
8K 25:59.7 13th
ECAC Division III Track & Field Championships    May 18-19, 2016
4x800 7:52.74 8th  (F)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
4x800 7:55.56 8th  (F)
New England DIII Outdoor Track & Field Championships    May 5-7, 2016
1500 4:01.95 21st  (F)
4x800 7:56.61 7th  (F)
New England Alliance Outdoor T&F Championship    Apr 30, 2016
4x800 8:56.20 8th  (F)
Wesleyan E Swanson T& F Invitational    Apr 23, 2016
1500 4:01.58 2nd  (F)
2016 FSU Eric Loeschner Invitational    Apr 16, 2016
800 2:00.11 6th  (F)
1500 4:07.40 2nd  (F)
Pioneer Invitational    Apr 9, 2016
5000 15:44.73 1st  (F)
2016 FSU Jim Sheehan Invitational    Apr 2, 2016
800 2:01.40 3rd  (F)
1500 4:07.91 1st  (F)
Bridgewater State University Invitational    Mar 26, 2016
1500 4:12.97 7th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
Mile 4:22.55 15th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:19.57 22nd  (F)
DMR 10:47.15 18th  (F)
New England Division III Men's Indoor Championships    Feb 19-20, 2016
Mile 4:29.85 8th  (F)
DMR 10:48.81 7th  (F)
New England Alliance Indoor Track & Field Championships    Feb 13, 2016
1000 2:37.86 4th  (F)
Mile 4:27.24 1st  (F)
4x800 8:30.61 4th  (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
1000 2:40.02 2nd  (F)
Tufts Stampede and Multi    Jan 30, 2016
1000 2:40.64 7th  (F)
Mile 4:23.88 3rd  (F)
4x800 8:57.69 4th  (F)
2016 Greater Boston Track Club Invitational (GBTC)    Jan 24, 2016
3000 8:52.58 13th  (F)
2016 Reggie Poyau Memorial Invitational    Jan 16, 2016
800 2:06.32 7th  (F)
Mile 4:24.98 2nd  (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
400 54.52 19th  (F)
5000 15:48.80 8th  (F)
4x800 9:02.18 5th  (F)
UMass Boston Indoor Open    Dec 5, 2015
3000 8:57.76 2nd  (F)
2015 MASCAC Championships    Oct 31, 2015
8K 26:46.7 3rd
Emmanuel College Saints Invitational    Oct 16, 2015
7.95K 26:31.0 1st
NEICAAA XC Championship    Oct 10, 2015
8K 26:51.0 170th
2015 Worcester City Cross Country Meet    Sep 26, 2015
5K 30:06.0 28th
Mayflower Kickoff Meet    Sep 13, 2015
5K 16:33.0 2nd
Jim Sheehan Memorial XC Meet    Sep 5, 2015
5K 27:59.1 3rd
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x800 7:56.01 12th  (F)
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
4x800 8:09.48 23rd  (F)
New England DIII Outdoor Track and Field Championships    Apr 30 - May 2, 2015
4x800 8:15.75 18th  (F)
New England Alliance Outdoor T&F Championship    Apr 25, 2015
800 2:09.40 14th  (F)
1500 4:12.07 7th  (F)
4x800 8:08.57 3rd  (F)
2015 Eric Loeschner Invitational    Apr 18, 2015
800 2:03.00 5th  (F)
1500 4:09.60 6th  (F)
4x800 8:33.09 2nd  (F)
2015 UNH Wildcat Invitational    Apr 11, 2015
800 2:14.45 22nd  (F)
1500 4:22.35 19th  (F)
2015 Jim Sheehan Invitational    Apr 4, 2015
800 2:12.24 36th  (F)
1500 4:20.79 12th  (F)
Tufts Snowflake Classic    Mar 28, 2015
1500 4:30.01 43rd  (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
1000 2:47.00 16th  (F)
Mile 4:32.81 10th  (F)
UMass Boston Indoor Opener    Dec 6, 2014
3000 9:16.77 7th  (F)
Alliance Cross Country Championship    Nov 1, 2014
8K 27:03.6 6th
MASCAC Cross Country Championship    Nov 1, 2014
8K 27:03.6 2nd
Emmanuel College Saints Invitational    Oct 17, 2014
7.95K 27:24.0 5th
James Earley Invitational    Oct 11, 2014
8K 26:56.3 35th
Worcester City Invitational    Sep 27, 2014
5M 30:26.0 22nd
UMass Dartmouth Invitational    Sep 20, 2014
5M 25:57.6 25th
KSC Alumni Invitational    Aug 30, 2014
5K 17:16.7 16th
400 Meters (Indoor)
55.13 UMass Boston Indoor Open Dec 3, 2016
54.52 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
800 Meters (Outdoor)
1:57.80 New England Alliance Outdoor Championships Apr 28, 2018
1:58.34 Eric Loeschner Memorial Invitational Apr 21, 2018
1:57.59 Jim Sheehan Memorial Invitational Apr 7, 2018
2:01.94 J. Elmer Swanson T& F Invitational Apr 22, 2017
2:02.22 Eric Loeschner T&F Invitational Apr 15, 2017
2:01.31 Regis Spring Classic - 2017 Apr 7, 2017
2:00.11 2016 FSU Eric Loeschner Invitational Apr 16, 2016
2:01.40 2016 FSU Jim Sheehan Invitational Apr 2, 2016
2:09.40 New England Alliance Outdoor T&F Championship Apr 25, 2015
2:03.00 2015 Eric Loeschner Invitational Apr 18, 2015
2:14.45 2015 UNH Wildcat Invitational Apr 11, 2015
2:12.24 2015 Jim Sheehan Invitational Apr 4, 2015
800 Meters (Indoor)
2:02.91 2018 Reggie Poyau Memorial Invitational Jan 13, 2018
2:03.57 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
2:06.32 2016 Reggie Poyau Memorial Invitational Jan 16, 2016
1000 Meters (Indoor)
2:36.44 New England Alliance Indoor Track & Field Championship Feb 10, 2018
2:38.05 Wesleyan University Invitational Feb 3, 2018
2:37.86 New England Alliance Indoor Track & Field Championships Feb 13, 2016
2:40.02 Wesleyan T&F Invitational 2 Feb 6, 2016
2:40.64 Tufts Stampede and Multi Jan 30, 2016
2:47.00 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
1500 Meters (Outdoor)
3:57.31 NEICAAA Outdoor Track & Field Championships May 11-12, 2018
3:57.19 New England DIII Outdoor Track and Field Championships May 3-5, 2018
3:57.61 New England Alliance Outdoor Championships Apr 28, 2018
4:02.62 Silfen Invitational Apr 14, 2018
4:04.74 Tufts Snowflake Classic Mar 31, 2018
4:04.99 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
4:06.56 DIII New England Outdoor Track & Field Championships May 4-6, 2017
4:00.06 New England Alliance Outdoor T&F Championship Apr 29, 2017
4:09.45 Eric Loeschner T&F Invitational Apr 15, 2017
4:11.58 Corsair Classic Track & Field Invitational Apr 2, 2017
4:01.95 New England DIII Outdoor Track & Field Championships May 5-7, 2016
4:01.58 Wesleyan E Swanson T& F Invitational Apr 23, 2016
4:07.40 2016 FSU Eric Loeschner Invitational Apr 16, 2016
4:07.91 2016 FSU Jim Sheehan Invitational Apr 2, 2016
4:12.97 Bridgewater State University Invitational Mar 26, 2016
4:12.07 New England Alliance Outdoor T&F Championship Apr 25, 2015
4:09.60 2015 Eric Loeschner Invitational Apr 18, 2015
4:22.35 2015 UNH Wildcat Invitational Apr 11, 2015
4:20.79 2015 Jim Sheehan Invitational Apr 4, 2015
4:30.01 Tufts Snowflake Classic Mar 28, 2015
Mile (Indoor)
4:18.51 Boston University Last Chance Qualifier Feb 25, 2018
4:24.38 Men's DIII NE TF Championship Feb 16-17, 2018
4:23.45 New England Alliance Indoor Track & Field Championship Feb 10, 2018
4:19.94 Boston University John Thomas Terrier Classic Jan 26-27, 2018
4:27.15 2018 Dartmouth Relays - College & Open Jan 7, 2018
4:26.62 Tufts Final Qualifier Mar 4, 2017
4:23.56 DIII New England Men's Indoor Track and Field Championship Feb 17-18, 2017
4:22.02 New England Alliance Indoor Track & Field Championship Feb 11, 2017
4:23.66 Tufts Stampede and Multi Jan 28, 2017
4:19.14 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
4:22.55 ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
4:19.57 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
4:29.85 New England Division III Men's Indoor Championships Feb 19-20, 2016
4:27.24 New England Alliance Indoor Track & Field Championships Feb 13, 2016
4:23.88 Tufts Stampede and Multi Jan 30, 2016
4:24.98 2016 Reggie Poyau Memorial Invitational Jan 16, 2016
4:32.81 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
3000 Meters (Indoor)
8:48.32 2018 Greater Boston Track Club Invitational (GBTC) Jan 21, 2018
9:06.56 PSU Winter Classic Dec 9, 2017
9:06.56 Plymouth State University Winter Classic Dec 9, 2017
9:00.61 New England Alliance Indoor Track & Field Championship Feb 11, 2017
8:48.63 2017 Reggie Poyau Memorial Invitational Jan 14, 2017
8:52.58 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
8:57.76 UMass Boston Indoor Open Dec 5, 2015
9:16.77 UMass Boston Indoor Opener Dec 6, 2014
5000 Meters (Outdoor)
17:05.68 New England Alliance Outdoor T&F Championship Apr 29, 2017
15:51.43 Bridgewater State University Mar 24-25, 2017
15:44.73 Pioneer Invitational Apr 9, 2016
5000 Meters (Indoor)
15:38.33 UMass Boston Winter Open Dec 2, 2017
15:21.04 UMass Boston Indoor Open Dec 3, 2016
15:48.80 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
5k (XC)
17:04.0 Trinity College Bantam XC Invitational Sep 10, 2016
30:06.0 2015 Worcester City Cross Country Meet Sep 26, 2015
26:46.9 UMass Dartmouth Cross Country Invitational Sep 19, 2015
16:33.0 Mayflower Kickoff Meet Sep 13, 2015
27:59.1 Jim Sheehan Memorial XC Meet Sep 5, 2015
17:16.7 KSC Alumni Invitational Aug 30, 2014
8k (XC)
26:31.2 NCAA Division III New England Region Cross Country Championships Nov 11, 2017
26:19.4 2017 MASCAC XC Championship Oct 28, 2017
27:07.0 NEICAAA Cross Country Championship Oct 7, 2017
26:37.8 Keene State College Cross Country Invitational 2017 Sep 30, 2017
26:28.8 UMass Dartmouth Cross Country Invitational Sep 16, 2017
27:30.3 Jim Sheehan Memorial Alumni XC Meet Sep 2, 2017
26:02.4 NCAA Division III New England Region Cross Country Championships Nov 12, 2016
26:01.6 2016 MASCAC XC Championships Oct 29, 2016
25:59.7 2016 James Earley Invitational Oct 8, 2016
25:47.6 Keene State College Cross Country Invitational 2016 Oct 1, 2016
25:49.7 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
26:52.9 Jim Sheehan Memorial Alumni XC Invitational Sep 3, 2016
26:42.8 NCAA Division III New England Region Cross Country Championships Nov 14, 2015
26:46.7 2015 MASCAC Championships Oct 31, 2015
26:51.0 NEICAAA XC Championship Oct 10, 2015
27:37.8 NCAA Division III New England Region Cross Country Championships Nov 15, 2014
27:03.6 Alliance Cross Country Championship Nov 1, 2014
27:03.6 MASCAC Cross Country Championship Nov 1, 2014
26:56.3 James Earley Invitational Oct 11, 2014
7.95k (XC)
26:31.0 Emmanuel College Saints Invitational Oct 16, 2015
27:24.0 Emmanuel College Saints Invitational Oct 17, 2014
5 Mile (XC)
28:02.0 Keene State Cross Country Invitational Oct 4, 2014
30:26.0 Worcester City Invitational Sep 27, 2014
25:57.6 UMass Dartmouth Invitational Sep 20, 2014

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC