College Bests

500
10,000
800
3K (XC)
1000
3.2K (XC)
1500
3 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
4.5K (XC)
Empire 8 Outdoor Track & Field Championships    05/03 - May 04, 2019
5000 19:58.58 10th  (F)
Coach Pollard Invite    04/12 - Apr 13, 2019
5000 19:37.85 14th  (F)
TCNJ Invitational    04/05 - Apr 06, 2019
3000 11:07.46 5th  (F)
Danny Curran Invitational    03/29 - Mar 30, 2019
10,000 40:29.83 8th  (F)
Ram Invite    03/22 - Mar 23, 2019
5000 19:31.01 10th  (F)
Empire 8 Championships    02/22 - Feb 23, 2019
Mile 5:38.17 8th  (F)
3000 11:12.76 10th  (F)
DMR 13:14.92 3rd  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
Mile 5:35.66 185th  (F)
NYC DIII Invitational    Feb 01, 2019
3000 11:19.37 14th  (F)
Moravian College Indoor Meet    Jan 26, 2019
5000 20:07.18 8th  (F)
NYC Gotham Cup    Jan 18, 2019
3000 11:35.23 19th  (F)
2018 TCNJ Indoor Open    Dec 01, 2018
5000 20:27.81 8th  (F)
Empire 8 Outdoor Track & Field Championships    05/04 - May 05, 2018
5000 19:59.61 7th  (F)
Vassar Brewer's Invitational    Apr 21, 2018
5000 19:28.94 3rd  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
3000 11:15.38 35th  (F)
2018 TCNJ Invite    04/06 - Apr 08, 2018
800 2:38.54 23rd  (F)
1500 5:19.17 14th  (F)
Stockton University Invitational    Mar 31, 2018
5000 19:32.78 3rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
3000 11:02.07 5th  (F)
DMR 13:41.34 2nd  (F)
2018 Frank Colden Invitational    Feb 03, 2018
Mile 5:34.40 11th  (F)
Lehigh John Covert Classic    Jan 27, 2018
3000 11:03.07 4th  (F)
Springfield College Maroon & White Classic    Jan 20, 2018
5000 19:55.07 2nd  (F)
Towson Tiger Invitational    Jan 13, 2018
3000 11:21.69 20th  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
6K 26:27.4 20th
2017 Saratoga Invitational    Sep 30, 2017
5K 20:47.5 151st
Ron Stonitsch Vassar Invitational    Sep 09, 2017
5K 21:55.5 70th
Vassar College XC Opener    Sep 01, 2017
3K 12:02.4 24th
Matthew Vassar Twilight 2017    May 05, 2017
5000 20:40.08 23rd  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 20:14.71 12th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
3000 11:43.32 48th  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
1500 5:34.37 31st  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
5000 19:38.23 25th  (F)
Fastrack Last Chance    Feb 25, 2017
3000 11:09.89 17th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 19:53.97 11th  (F)
Springfield College Maroon & White Classic    Jan 21, 2017
3000 11:32.31 5th  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
5000 20:19.07 5th  (F)
Springfield College Season Opener    Dec 03, 2016
3000 11:46.50 12th  (F)
ECAC DIII Cross Country Championships    Nov 05, 2016
6K 28:01.6 48th
Rowan University Border Battle    Oct 15, 2016
6K 25:28.6 81st
Oneonta Airfield Invitational    Sep 17, 2016
4.5K 18:58.1 22nd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 22:05.1 100th
ECAC Division III Championship    Nov 07, 2015
6K 27:53.3 185th
Empire 8 Championships    Oct 31, 2015
5K 21:47.2 57th
Rowan Interregional Border Battle    Oct 17, 2015
6K 25:18.6 179th
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 25:27.9 270th
Williams College Purple Valley Classic    Sep 26, 2015
6K 27:05.5 151st
Saratoga Invitational    Sep 12, 2015
5K 21:05.4 170th
Vassar Ron Stonitsch    Sep 05, 2015
5K 22:17.7 66th
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
4x800 9:44.94 15th  (F)
UAlbany Purple & Gold Last Chance Meet    May 08, 2015
1500 5:17.64 8th  (F)
Lions Invitational    04/24 - Apr 25, 2015
800 2:28.48 35th  (F)
4x400 4:25.07 9th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
1500 5:16.76 10th  (F)
4x400 4:29.10 5th  (F)
Bison Outdoor Classic    Apr 11, 2015
4x800 9:52.61 9th  (F)
Ramapo College Roadrunner Invitational    04/03 - Apr 04, 2015
1500 5:25.19 38th  (F)
4x800 10:22.48 6th  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
1500 5:27.30 56th  (F)
Princeton Invitational (College)    Feb 22, 2015
1000 3:15.85 5th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:33.41 11th  (F)
DMR 13:33.74 6th  (F)
Ramapo College Indoor Select    Feb 07, 2015
800 2:29.94 21st  (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
4x800 10:29.82 2nd  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:28.82 24th  (F)
Yale Collegiate Invitational    Jan 10, 2015
500 DQ  
Empire 8 XC Championships    Nov 01, 2014
3M 20:34.1 42nd
Haverford Invitational    Oct 24, 2014
3M 19:59.0 35th
2014 Conn College XC Invite    Oct 18, 2014
6K 25:39.0 146th
Lehigh Paul Short Run    Oct 04, 2014
6K 26:09.8 342nd
Saratoga Invitational    Sep 13, 2014
5K 20:45.0 138th
Ron Stonitsch Invitational    Sep 06, 2014
5K 22:56.0 36th
Steven's Tech Season Opener    Aug 29, 2014
3.2K 13:09.2 15th
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
DQ
Yale Collegiate Invitational Jan 10, 2015
800 Meters (Outdoor)
Top↑
2018 TCNJ Invite 04/06 - Apr 08, 2018
Lions Invitational 04/24 - Apr 25, 2015
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Ramapo College Indoor Select Feb 07, 2015
1000 Meters (Indoor)
Top↑
Princeton Invitational (College) Feb 22, 2015
1500 Meters (Outdoor)
Top↑
2018 TCNJ Invite 04/06 - Apr 08, 2018
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
UAlbany Purple & Gold Last Chance Meet May 08, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
Mile (Indoor)
Top↑
Empire 8 Championships 02/22 - Feb 23, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
2018 Frank Colden Invitational Feb 03, 2018
3000 Meters (Outdoor)
Top↑
TCNJ Invitational 04/05 - Apr 06, 2019
Bison Outdoor Classic 04/14 - Apr 15, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2017
3000 Meters (Indoor)
Top↑
Empire 8 Championships 02/22 - Feb 23, 2019
NYC DIII Invitational Feb 01, 2019
NYC Gotham Cup Jan 18, 2019
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Lehigh John Covert Classic Jan 27, 2018
Towson Tiger Invitational Jan 13, 2018
Fastrack Last Chance Feb 25, 2017
Springfield College Maroon & White Classic Jan 21, 2017
Springfield College Season Opener Dec 03, 2016
3k (XC)
Top↑
Vassar College XC Opener Sep 01, 2017
Vassar - New Paltz - Steven Inst. Triangular Sep 01, 2016
3.2k (XC)
Top↑
Steven's Tech Season Opener Aug 29, 2014
3 Mile (XC)
Top↑
Empire 8 XC Championships Nov 01, 2014
Haverford Invitational Oct 24, 2014
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
Coach Pollard Invite 04/12 - Apr 13, 2019
Ram Invite 03/22 - Mar 23, 2019
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Vassar Brewer's Invitational Apr 21, 2018
Stockton University Invitational Mar 31, 2018
Matthew Vassar Twilight 2017 May 05, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
5000 Meters (Indoor)
Top↑
Moravian College Indoor Meet Jan 26, 2019
2018 TCNJ Indoor Open Dec 01, 2018
Springfield College Maroon & White Classic Jan 20, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
5k (XC)
Top↑
2017 Saratoga Invitational Sep 30, 2017
Ron Stonitsch Vassar Invitational Sep 09, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Empire 8 Championships Oct 31, 2015
Saratoga Invitational Sep 12, 2015
Vassar Ron Stonitsch Sep 05, 2015
Saratoga Invitational Sep 13, 2014
Ron Stonitsch Invitational Sep 06, 2014
10,000 Meters (Outdoor)
Top↑
Danny Curran Invitational 03/29 - Mar 30, 2019
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 07, 2017
ECAC DIII Cross Country Championships Nov 05, 2016
Rowan University Border Battle Oct 15, 2016
ECAC Division III Championship Nov 07, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Williams College Purple Valley Classic Sep 26, 2015
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
4.5k (XC)
Top↑
Oneonta Airfield Invitational Sep 17, 2016

2019 Outdoors

3000 Meters
TCNJ Invitational 04/05 - Apr 06, 2019
5000 Meters
Empire 8 Outdoor Track & Field Championships 05/03 - May 04, 2019
Coach Pollard Invite 04/12 - Apr 13, 2019
Ram Invite 03/22 - Mar 23, 2019
10,000 Meters
Danny Curran Invitational 03/29 - Mar 30, 2019

2019 Indoors

Mile
Empire 8 Championships 02/22 - Feb 23, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
3000 Meters
Empire 8 Championships 02/22 - Feb 23, 2019
NYC DIII Invitational Feb 01, 2019
NYC Gotham Cup Jan 18, 2019
5000 Meters
Moravian College Indoor Meet Jan 26, 2019
2018 TCNJ Indoor Open Dec 01, 2018
Distance Medley Relay
Empire 8 Championships 02/22 - Feb 23, 2019

2018 Outdoors

800 Meters
2018 TCNJ Invite 04/06 - Apr 08, 2018
1500 Meters
2018 TCNJ Invite 04/06 - Apr 08, 2018
3000 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2018
5000 Meters
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Vassar Brewer's Invitational Apr 21, 2018
Stockton University Invitational Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

500 Meters (Indoor)
2015  
Jan 16, 2015
800 Meters (Outdoor)
2018  
04/06 - Apr 08, 2018
2015  
04/24 - Apr 25, 2015
800 Meters (Indoor)
2015  
1000 Meters (Indoor)
2015  
1500 Meters (Outdoor)
2018  
04/06 - Apr 08, 2018
2017  
2015  
Mile (Indoor)
2019  
2018  
3000 Meters (Outdoor)
2019  
04/05 - Apr 06, 2019
2018  
04/14 - Apr 15, 2018
2017  
04/14 - Apr 15, 2017
3000 Meters (Indoor)
2019  
02/22 - Feb 23, 2019
2018  
2017  
Feb 25, 2017
3k (XC)
2017  
2016  
3.2k (XC)
2014  
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2019  
03/22 - Mar 23, 2019
2018  
2017  
03/24 - Mar 25, 2017
5000 Meters (Indoor)
2019  
2018  
2017  
5k (XC)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
6k (XC)
2017  
2016  
2015  
2014  
4.5k (XC)
2016