College Bests

800 3:03.48 3.1 MILE (XC) 21:42.0
1500 5:49.05 5K (XC) 22:28.3
MILE 6:38.58 6K (XC) 23:22.9
5000 21:40.38   
2018 Collegeville Classic    Jan 20, 2018
800 3:03.48 38th (F)
Mile 6:38.58 29th (F)
CACC XC Championship    Oct 22, 2017
3.1M 21:42.0 29th
Paul Short White    Sep 29, 2017
6K 28:09.7 213rd
Philadelphia Metropolitan Champs    Sep 9, 2017
6K 23:22.9 36th
17th Annual WUXC Invitational    Sep 2, 2017
5K 23:43.8 14th
Widener Invitational    Apr 21-22, 2017
5000 21:40.38 59th (F)
CACC Championships    Oct 23, 2016
5K 22:28.3 44th
Paul Short - White    Oct 1, 2016
6K 28:22.6 235th
16th Annual WUXC Invitational    Sep 3, 2016
5K 23:39.7 17th
Widener Invitational    Apr 22-23, 2016
1500 5:49.05 82nd (F)
Lehigh Paul Short Run    Oct 2, 2015
6K 27:05.5 200th
2015 GBC Fall Classic    Sep 30, 2015
3.1M 24:04.3 27th
2015 Widener Invitational    Apr 17-18, 2015
1500 6:23.71 52nd (F)
Princeton XC Invitational    Oct 18, 2014
6K 27:15.0 223rd
Lehigh Paul Short Run    Oct 4, 2014
6K 27:38.7 234th
2014 Delaware Invitational    Sep 13, 2014
6K 28:32.7 53rd
800 Meters (Indoor)
3:03.48 2018 Collegeville Classic Jan 20, 2018
1500 Meters (Outdoor)
5:49.05 Widener Invitational Apr 22-23, 2016
6:23.71 2015 Widener Invitational Apr 17-18, 2015
Mile (Indoor)
6:38.58 2018 Collegeville Classic Jan 20, 2018
5000 Meters (Outdoor)
21:40.38 Widener Invitational Apr 21-22, 2017
3.1 Mile (XC)
21:42.0 CACC XC Championship Oct 22, 2017
23:19.7 16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017
22:42.4 15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
24:04.3 2015 GBC Fall Classic Sep 30, 2015
5k (XC)
23:43.8 17th Annual WUXC Invitational Sep 2, 2017
22:28.3 CACC Championships Oct 23, 2016
24:19.0 Philadelphia Metropolitan XC Invitational Sep 10, 2016
23:39.7 16th Annual WUXC Invitational Sep 3, 2016
24:24.5 2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
24:23.0 15th Annual Wilmington University XC Invitational Sep 5, 2015
24:33.7 Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
6k (XC)
27:09.8 NCAA Division II East Region Cross Country Championships Nov 4, 2017
28:14.3 Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
28:09.7 Paul Short White Sep 29, 2017
23:22.9 Philadelphia Metropolitan Champs Sep 9, 2017
26:27.1 NCAA Division II East Region Cross Country Championships Nov 5, 2016
27:45.2 Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
28:22.6 Paul Short - White Oct 1, 2016
29:25.5 Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
27:05.5 Lehigh Paul Short Run Oct 2, 2015
26:11.2 NCAA Division II East Region Cross Country Championship Nov 22, 2014
27:15.0 Princeton XC Invitational Oct 18, 2014
28:14.7 7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
27:38.7 Lehigh Paul Short Run Oct 4, 2014
28:32.7 2014 Delaware Invitational Sep 13, 2014

2018 Indoors

800 Meters
3:03.48 2018 Collegeville Classic Jan 20, 2018
Mile
6:38.58 2018 Collegeville Classic Jan 20, 2018

2017 XC


2017 Outdoors

5000 Meters
21:40.38 Widener Invitational Apr 21-22, 2017

2016 XC


2016 Outdoors

1500 Meters
5:49.05 Widener Invitational Apr 22-23, 2016

2015 XC


2015 Outdoors

1500 Meters
6:23.71 2015 Widener Invitational Apr 17-18, 2015

2014 XC