RACHEL COWLES (SO-2)

SPALDING

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Bellarmine Invitational    Apr 8- 9, 2016
4x400 4:25.51 5th (F)
Pioneer Invitational    Mar 26, 2016
1500 5:22.40 12th (F)
4x400 4:33.15 6th (F)
Fred Wilt Invitational    Feb 27, 2016
1000 3:20.21 1st (F)
4x400 4:34.38 6th (F)
DePauw Indoor Classic    Feb 20, 2016
3000 11:40.92 5th (F)
DMR 13:43.12 1st (F)
UINDY Collegiate Invitational    Jan 23, 2016
3000 DNS
4x400 4:35.99 7th (F)
SLIAC XC Championships    Oct 31, 2015
6k 23:46.5 8th
Greater Louisville Classic    Oct 3, 2015
5k 21:18.8 143rd
Centre Invitational    Sep 12, 2015
5k 21:48.9 22nd
Belmont Opener    Sep 5, 2015
5k 22:20.4 65th
Louisville Twilight    May 8, 2015
5000 19:44.20 11th (F)
Greenville Invitational    Apr 24, 2015
800 2:37.26 6th (F)
1500 5:10.49 5th (F)
4x400 4:54.16 5th (F)
University of the Cumberlands Invitational    Apr 10-11, 2015
1500 5:08.64 15th (F)
Centre Invitational    Apr 4, 2015
5000 19:30.72 11th (F)
Hanover Inv.    Mar 28, 2015
800 2:34.37 9th (F)
1500 5:04.44 7th (F)
Pioneer Invitational    Mar 21, 2015
800 2:35.48 10th (F)
1500 5:10.67 5th (F)
4x400 4:51.52 9th (F)
Fred Wilt Invitational    Feb 28, 2015
5000 19:30.73 4th (F)
Tom Hathaway Distance Carnival    Feb 14, 2015
800 2:31.46 19th (F)
Mile 5:36.97 13th (F)
Robert H. Johnson Little Giant    Jan 17, 2015
4x400 4:30.02 2nd (F)
Capital Challenge    Jan 9, 2015
Mile 5:56.56 3rd (F)
DMR 14:20.83 2nd (F)
SLIAC Championships    Nov 1, 2014
6k 27:05.7 33rd
Greater Louisville Classic    Oct 4, 2014
5k 23:05.9 268th
800 Meters (Outdoor)
Top↑
Greenville Invitational Apr 24, 2015
Hanover Inv. Mar 28, 2015
Pioneer Invitational Mar 21, 2015
800 Meters (Indoor)
Top↑
Tom Hathaway Distance Carnival Feb 14, 2015
1000 Meters (Indoor)
Top↑
Fred Wilt Invitational Feb 27, 2016
1500 Meters (Outdoor)
Top↑
Pioneer Invitational Mar 26, 2016
Greenville Invitational Apr 24, 2015
University of the Cumberlands Invitational Apr 10-11, 2015
Hanover Inv. Mar 28, 2015
Pioneer Invitational Mar 21, 2015
Mile (Indoor)
Top↑
DePauw Tiger Small College Indoor Invitational Feb 5, 2016
Tom Hathaway Distance Carnival Feb 14, 2015
Capital Challenge Jan 9, 2015
3000 Meters (Indoor)
Top↑
DePauw Indoor Classic Feb 20, 2016
DNS
UINDY Collegiate Invitational Jan 23, 2016
DePauw Tiger Small College Indoor Invitational Feb 6, 2015
5000 Meters (Outdoor)
Top↑
Louisville Twilight May 8, 2015
Centre Invitational Apr 4, 2015
5000 Meters (Indoor)
Top↑
Fred Wilt Invitational Feb 28, 2015
4 x 400 Relay (Outdoor)
Top↑
Bellarmine Invitational Apr 8- 9, 2016
Pioneer Invitational Mar 26, 2016
Greenville Invitational Apr 24, 2015
Pioneer Invitational Mar 21, 2015
4 x 400 Relay (Indoor)
Top↑
Fred Wilt Invitational Feb 27, 2016
UINDY Collegiate Invitational Jan 23, 2016
Robert H. Johnson Little Giant Jan 17, 2015
Distance Medley Relay (Indoor)
Top↑
DePauw Indoor Classic Feb 20, 2016
Capital Challenge Jan 9, 2015
5k
Top↑
University of Evansville Cross Country Invitational 2015 Oct 17, 2015
Greater Louisville Classic Oct 3, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Centre Invitational Sep 12, 2015
Belmont Opener Sep 5, 2015
Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
Greater Louisville Classic Oct 4, 2014
National Catholic Cross Country Invitational Sep 19, 2014
6k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 14, 2015
SLIAC XC Championships Oct 31, 2015
NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2014
SLIAC Championships Nov 1, 2014

2016 Outdoors

1500 Meters
Pioneer Invitational March 26, 2016
4 x 400 Relay
Bellarmine Invitational April 8- 9, 2016
Pioneer Invitational March 26, 2016

2016 Indoors

1000 Meters
Fred Wilt Invitational February 27, 2016
Mile
DePauw Tiger Small College Indoor Invitational February 5, 2016
3000 Meters
DePauw Indoor Classic February 20, 2016
DNS
UINDY Collegiate Invitational January 23, 2016
4 x 400 Relay
Fred Wilt Invitational February 27, 2016
UINDY Collegiate Invitational January 23, 2016
Distance Medley Relay
DePauw Indoor Classic February 20, 2016

2015 XC

2015 Outdoors

800 Meters
Greenville Invitational April 24, 2015
Hanover Inv. March 28, 2015
Pioneer Invitational March 21, 2015
1500 Meters
Greenville Invitational April 24, 2015
University of the Cumberlands Invitational April 10-11, 2015
Hanover Inv. March 28, 2015
Pioneer Invitational March 21, 2015
5000 Meters
Louisville Twilight May 8, 2015
4 x 400 Relay
Greenville Invitational April 24, 2015
Pioneer Invitational March 21, 2015

2015 Indoors

800 Meters
Tom Hathaway Distance Carnival February 14, 2015
Mile
Tom Hathaway Distance Carnival February 14, 2015
Capital Challenge January 9, 2015
3000 Meters
DePauw Tiger Small College Indoor Invitational February 6, 2015
5000 Meters
Centre Invitational April 4, 2015
5000 Meters
Fred Wilt Invitational February 28, 2015
4 x 400 Relay
Robert H. Johnson Little Giant January 17, 2015
Distance Medley Relay
Capital Challenge January 9, 2015

2014 XC

800 Meters (Outdoors)
2015  
(Mar 28, 2015)
1500 Meters (Outdoors)
2016  
(Mar 26, 2016)
2015  
(Mar 28, 2015)
5000 Meters (Outdoors)
2015  
(May 8, 2015)
800 Meters (Indoors)
2015  
(Feb 14, 2015)
1000 Meters (Indoors)
2016  
(Feb 27, 2016)
Mile (Indoors)
2016  
2015  
(Feb 14, 2015)
3000 Meters (Indoors)
2016  
(Feb 20, 2016)
2015  
5000 Meters (Indoors)
2015  
(Apr 4, 2015)
5000 Meters (Indoors)
2015  
(Feb 28, 2015)
5k (XC)
2015  
2014  
6k (XC)
2015  
Oct 31, 2015
2014