College Bests

800
5K (XC)
1500
8K (XC)
MILE
4 MILE (XC)
3000
4.97 MILE (XC)
5000
7.8K (XC)
10,000
  
2018 Middle Atlantic Conference Outdoor T&F Championships    05/03 - May 05, 2018
5000 16:17.48 28th  (F)
10,000 34:58.71 14th  (F)
Widener Invitational    04/20 - Apr 21, 2018
5000 16:06.52 69th  (F)
Chester Quarry Classic    Apr 14, 2018
1500 4:22.45 29th  (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
1500 4:26.86 2nd  (F)
4x400 3:51.84 6th  (F)
36th Millersville Metrics    Apr 07, 2018
10,000 35:16.60 12th  (F)
Delaware Classic    Mar 24, 2018
5000 16:44.47 9th  (F)
2018 Middle Atlantic Conference Indoor T&F Championships    02/23 - Feb 24, 2018
3000 9:27.20 24th  (F)
5000 16:04.41 17th  (F)
Keogh Invitational    Feb 17, 2018
Mile 4:48.95 23rd  (F)
2018 Frank Colden Invitational    Feb 03, 2018
3000 9:26.58 15th  (F)
5000 16:11.21 9th  (F)
NYC Gotham Cup    Jan 19, 2018
5000 16:19.88 7th  (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 9:36.61 24th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 27:36.3 148th
DeSales University Invitational    Oct 07, 2017
8K 28:57.5 98th
Paul Short Brown    Sep 29, 2017
8K 27:39.7 289th
Aggies Cross Country Open    Sep 23, 2017
8K 31:41.4 32nd
Dutchmen Invitational    Sep 09, 2017
8K 28:58.6 34th
Bryn Mawr Invitational    Sep 01, 2017
5K 18:48.8 33rd
2017 Middle Atlantic Conference Outdoor Championships    05/04 - May 06, 2017
5000 16:28.46 26th  (F)
10,000 33:59.14   (F)
Widener Invitational    04/21 - Apr 22, 2017
10,000 34:23.04 14th  (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
5000 16:30.02 7th  (F)
4x400 4:07.27 14th  (F)
2017 Messiah Invitational and Multi    Apr 08, 2017
1500 4:35.21 26th  (F)
4x800 9:15.22 5th  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
10,000 34:36.90 27th  (F)
Ursinus College Invitational    Mar 25, 2017
5000 16:02.36 6th  (F)
4x400 3:50.45 11th  (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
3000 9:18.08 19th  (F)
5000 16:00.71 12th  (F)
Artie O'Connor Invitational    Feb 17, 2017
3000 9:11.65 8th  (F)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
3000 9:25.65 14th  (F)
5000 16:18.56   (F)
Joe Donahue Games    Jan 20, 2017
3000 9:24.62 13th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 28:38.6 48th
2016 Haverford Invitational    Oct 21, 2016
4M 22:28.1 28th
Rowan University Border Battle    Oct 15, 2016
7.8K 26:28.3 240th
Paul Short - White    Oct 01, 2016
8K 27:45.1 58th
Messiah Invitational    Sep 24, 2016
8K 29:59.5 52nd
LVC Dutchmen XC Invite    Sep 10, 2016
8K 30:07.7 24th
Bryn Mawr Invitational    Sep 01, 2016
5K 18:25.2 10th
2016 Middle Atlantic Conference Championships    05/05 - May 07, 2016
10,000 34:36.70 11th  (F)
Lions Invitational    04/29 - Apr 30, 2016
1500 4:31.43 56th  (F)
Widener Invitational    04/22 - Apr 23, 2016
10,000 35:14.33   (F)
Mason-Dixon Invitational    Apr 16, 2016
5000 16:42.79 4th  (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:18.82 29th  (F)
1500 4:30.49 8th  (F)
2016 Danny Curran Invitational    04/01 - Apr 02, 2016
5000 17:02.80 31st  (F)
Middle Atlantic Conference Indoor Track & Field Championship    02/26 - Feb 27, 2016
4x800 8:51.90 8th  (F)
Haverford Keogh Invitational    Feb 20, 2016
3000 10:08.17 31st  (F)
MAC Cross Country Championshps    Oct 31, 2015
8K 29:23.2 74th
2015 Haverford Invitational    Oct 23, 2015
4M 22:53.6 41st
Rowan Interregional Border Battle    Oct 17, 2015
8K 29:21.0 208th
Lehigh Paul Short Run    Oct 02, 2015
8K 28:37.9 129th
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 29:36.6 74th
Mustang Stampede    Sep 12, 2015
8K 30:00.5 45th
Dutchmen XC Invitational College    Sep 05, 2015
8K 28:32.6 31st
↓Competing for UNAT-Eastern ↓
2015 Widener Invitational    04/17 - Apr 18, 2015
5000 17:07.43 46th  (F)
↓Competing for Eastern
Haverford Invitational    Oct 24, 2014
4M 22:48.4 50th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 29:12.1 237th
Lehigh Paul Short Run    Oct 04, 2014
8K 28:23.9 96th
Bryn Mawr Invitational    Aug 29, 2014
5K 18:31.1 18th
800 Meters (Outdoor)
Top↑
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
1500 Meters (Outdoor)
Top↑
Chester Quarry Classic Apr 14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
2017 Messiah Invitational and Multi Apr 08, 2017
Lions Invitational 04/29 - Apr 30, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Mile (Indoor)
Top↑
Keogh Invitational Feb 17, 2018
3000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
2018 Frank Colden Invitational Feb 03, 2018
Coach I Open @ Franklin & Marshall Jan 13, 2018
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Artie O'Connor Invitational Feb 17, 2017
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
Joe Donahue Games Jan 20, 2017
Haverford Keogh Invitational Feb 20, 2016
5000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
Widener Invitational 04/20 - Apr 21, 2018
Delaware Classic Mar 24, 2018
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Ursinus College Invitational Mar 25, 2017
Mason-Dixon Invitational Apr 16, 2016
2016 Danny Curran Invitational 04/01 - Apr 02, 2016
* for UNAT-Eastern
2015 Widener Invitational 04/17 - Apr 18, 2015
5000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships 02/23 - Feb 24, 2018
2018 Frank Colden Invitational Feb 03, 2018
NYC Gotham Cup Jan 19, 2018
Middle Atlantic Conference Indoor Conference Championships 02/24 - Feb 25, 2017
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
5k (XC)
Top↑
Bryn Mawr Invitational Sep 01, 2017
Bryn Mawr Invitational Sep 01, 2016
Bryn Mawr Invitational Aug 29, 2014
10,000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships 05/03 - May 05, 2018
36th Millersville Metrics Apr 07, 2018
2017 Middle Atlantic Conference Outdoor Championships 05/04 - May 06, 2017
Widener Invitational 04/21 - Apr 22, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
2016 Middle Atlantic Conference Championships 05/05 - May 07, 2016
Widener Invitational 04/22 - Apr 23, 2016
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 07, 2017
Paul Short Brown Sep 29, 2017
Aggies Cross Country Open Sep 23, 2017
Dutchmen Invitational Sep 09, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Paul Short - White Oct 01, 2016
Messiah Invitational Sep 24, 2016
LVC Dutchmen XC Invite Sep 10, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
Mustang Stampede Sep 12, 2015
Dutchmen XC Invitational College Sep 05, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 01, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
4 Mile (XC)
Top↑
2016 Haverford Invitational Oct 21, 2016
2015 Haverford Invitational Oct 23, 2015
Haverford Invitational Oct 24, 2014
4.97 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
1500 Meters
Lions Invitational 04/29 - Apr 30, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
5000 Meters
Mason-Dixon Invitational Apr 16, 2016
2016 Danny Curran Invitational 04/01 - Apr 02, 2016
10,000 Meters
2016 Middle Atlantic Conference Championships 05/05 - May 07, 2016
Widener Invitational 04/22 - Apr 23, 2016

2016 Indoors

2015 XC

2015 Outdoors

5000 Meters
↓Competing for UNAT-Eastern ↓
2015 Widener Invitational 04/17 - Apr 18, 2015

2014 XC

800 Meters (Outdoor)
2016  
1500 Meters (Outdoor)
2018  
Apr 14, 2018
2017  
2016  
Mile (Indoor)
2018  
Feb 17, 2018
3000 Meters (Indoor)
2018  
2017  
Feb 17, 2017
2016  
5000 Meters (Outdoor)
2018  
04/20 - Apr 21, 2018
2017  
2016  
Apr 16, 2016
5000 Meters (Indoor)
2018  
2017  
5k (XC)
2017  
2016  
2014  
10,000 Meters (Outdoor)
2018  
2017  
2016  
8k (XC)
2017  
2016  
2015  
2014  
4 Mile (XC)
2016  
2015  
2014  
4.97 Mile (XC)
2015  
7.8k (XC)
2016