College Bests

800 2:25.98 10,000 33:38.30
1500 4:29.39 5K (XC) 18:15.9
MILE 4:53.07 6K (XC) 20:14.4
3000 9:27.09 3.74 MILE (XC) 20:59.1
5000 16:44.84 4.2K (XC) 16:15.0
Lewis Conference Crossover    Oct 7, 2017
6K 21:19.0 1st
NCAA Division II Indoor Track & Field Championships    Mar 9-11, 2017
3000 9:27.09 3rd (F)
DMR 11:36.55 9th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
Mile 4:53.07 1st (F)
3000 10:05.04 3rd (F)
5000 17:44.68 1st (F)
2017 UW Open    Feb 12, 2017
3000 9:31.08 2nd (F)
2017 Husky Classic    Feb 10-11, 2017
DMR 11:39.24 1st (F)
2017 UW Invitational    Jan 27-28, 2017
3000 9:42.45 35th (F)
DMR 11:47.67 5th (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 10:06.66 28th (F)
43rd Western Washington Classic    Oct 8, 2016
6K 21:26.5 2nd
2016 NDNU Argo Invite    Sep 3, 2016
5K 18:52.9 1st
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
5000 16:44.84 6th (F)
10,000 36:20.05 10th (F)
2016 GNAC Outdoor Championship    May 13-14, 2016
1500 4:35.65 4th (F)
5000 16:49.15 4th (F)
10,000 36:07.59 2nd (F)
Beach Invitational    Apr 15-16, 2016
1500 4:31.58 12th (F)
Mt. SAC Relays    Apr 14-16, 2016
5000 16:30.85 1st (F)
Stanford Invitational    Apr 1-2, 2016
10,000 33:38.30 6th (F)
2016 Willamette Invitational    Mar 26, 2016
1500 4:29.39 2nd (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
3000 9:47.85 13th (F)
DMR 11:31.21 4th (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
Mile 5:04.63 3rd (F)
3000 9:51.98 2nd (F)
5000 17:06.20 2nd (F)
UW Open    Feb 14, 2016
3000 9:47.23 1st (F)
Husky Classic    Feb 12-13, 2016
5000 16:46.49 36th (F)
UW Invitational    Jan 29-30, 2016
3000 9:41.34 24th (F)
DMR 11:54.89 4th (F)
2016 UW Indoor Preview    Jan 16, 2016
Mile 5:10.87 30th (F)
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
10,000 35:42.53 13th (F)
GNAC Outdoor Track & Field Championships    May 8-9, 2015
5000 17:17.78 6th (F)
10,000 37:15.33 3rd (F)
2015 Beach Invitational    Apr 17-18, 2015
1500 4:36.38  (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 35:28.00 5th (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
Mile 5:02.02 6th (F)
5000 17:15.05 23rd (F)
2015 Willamette Invitational    Mar 28, 2015
1500 4:40.06 3rd (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 17:30.12 14th (F)
UNLV Randall Cunningham Track Classic    Mar 6-7, 2015
800 2:25.98 2nd (F)
1500 4:47.24 3rd (F)
4x400 4:30.08 3rd (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 10:53.76 51st (F)
GNAC Cross Country Championships    Nov 1, 2014
6K 21:04.6 11th
UAA Invite    Sep 11, 2014
4.2K 16:15.0 14th
2014 Big Wave Invitational    Sep 6, 2014
5K 20:01.5 11th
800 Meters (Outdoor)
2:25.98 UNLV Randall Cunningham Track Classic Mar 6-7, 2015
1500 Meters (Outdoor)
4:35.65 2016 GNAC Outdoor Championship May 13-14, 2016
4:31.58 Beach Invitational Apr 15-16, 2016
4:29.39 2016 Willamette Invitational Mar 26, 2016
4:36.38 2015 Beach Invitational Apr 17-18, 2015
4:40.06 2015 Willamette Invitational Mar 28, 2015
4:47.24 UNLV Randall Cunningham Track Classic Mar 6-7, 2015
Mile (Outdoor)
5:02.02 San Francisco State Distance Carnival Apr 3-4, 2015
Mile (Indoor)
4:53.07 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
5:04.63 2016 GNAC Indoor Championship Feb 19-20, 2016
5:10.87 2016 UW Indoor Preview Jan 16, 2016
3000 Meters (Indoor)
9:27.09 NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
10:05.04 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
9:31.08 2017 UW Open Feb 12, 2017
9:42.45 2017 UW Invitational Jan 27-28, 2017
10:06.66 2017 UW Indoor Preview Jan 14, 2017
9:47.85 NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
9:51.98 2016 GNAC Indoor Championship Feb 19-20, 2016
9:47.23 UW Open Feb 14, 2016
9:41.34 UW Invitational Jan 29-30, 2016
10:53.76 2015 UW Indoor Preview Jan 17, 2015
5000 Meters (Outdoor)
16:44.84 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
16:49.15 2016 GNAC Outdoor Championship May 13-14, 2016
16:30.85 Mt. SAC Relays Apr 14-16, 2016
17:17.78 GNAC Outdoor Track & Field Championships May 8-9, 2015
17:15.05 San Francisco State Distance Carnival Apr 3-4, 2015
17:30.12 Occidental Distance Carnival Spring Classic Mar 13, 2015
5000 Meters (Indoor)
17:44.68 2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
17:06.20 2016 GNAC Indoor Championship Feb 19-20, 2016
16:46.49 Husky Classic Feb 12-13, 2016
5k (XC)
18:52.9 2016 NDNU Argo Invite Sep 3, 2016
18:15.9 Hawaii Pacific University Invitational Sep 12, 2015
20:01.5 2014 Big Wave Invitational Sep 6, 2014
20:34.0 University of Hawaii-Hilo XC Invitational Aug 30, 2014
10,000 Meters (Outdoor)
36:20.05 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
36:07.59 2016 GNAC Outdoor Championship May 13-14, 2016
33:38.30 Stanford Invitational Apr 1-2, 2016
35:42.53 NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
37:15.33 GNAC Outdoor Track & Field Championships May 8-9, 2015
35:28.00 Mt. SAC Relays Apr 16-18, 2015
6k (XC)
20:32.3 NCAA Division II Cross Country Championships Nov 18, 2017
20:26.1 NCAA Division II West Region Cross Country Championships Nov 4, 2017
20:49.5 2017 GNAC Cross Country Championships Oct 21, 2017
21:19.0 Lewis Conference Crossover Oct 7, 2017
21:39.3 University of San Francisco Invitational Sep 2, 2017
20:30.5 NCAA Division II Cross Country Championships Nov 19, 2016
21:17.1 2016 GNAC Cross Country Championship Oct 22, 2016
21:26.5 43rd Western Washington Classic Oct 8, 2016
20:34.9 Sundodger Invitational (Open Division) Sep 17, 2016
20:14.4 NCAA Division II Cross Country Championships Nov 21, 2015
20:59.6 NCAA Division II West Region Cross Country Championships Nov 7, 2015
21:07.8 2015 GNAC Cross Country Championship Oct 24, 2015
21:22.4 42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
22:12.0 NCAA Division II National Championships Dec 6, 2014
21:04.6 GNAC Cross Country Championships Nov 1, 2014
22:36.0 41st Western Washington University Cross Country Classic Oct 11, 2014
3.74 Mile (XC)
20:59.1 NCAA Division II West Region Cross Country Championships Nov 5, 2016
22:08.2 NCAA Division II West Region Cross Country Championship Nov 22, 2014
4.2k (XC)
16:15.0 UAA Invite Sep 11, 2014

2017 XC


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

Mile
5:04.63 2016 GNAC Indoor Championship Feb 19-20, 2016
5:10.87 2016 UW Indoor Preview Jan 16, 2016
3000 Meters
9:47.85 NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
9:51.98 2016 GNAC Indoor Championship Feb 19-20, 2016
9:47.23 UW Open Feb 14, 2016
9:41.34 UW Invitational Jan 29-30, 2016
5000 Meters
17:06.20 2016 GNAC Indoor Championship Feb 19-20, 2016
16:46.49 Husky Classic Feb 12-13, 2016
Distance Medley Relay
11:31.21 NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
11:54.89 UW Invitational Jan 29-30, 2016

2015 XC


2015 Outdoors


2015 Indoors

3000 Meters
10:53.76 2015 UW Indoor Preview Jan 17, 2015

2014 XC