College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
10K (XC)  

NCAA Division II Outdoor Track & Field Championships    May 23-25, 2019
3000S 8:57.86 4th (F)
3000S 9:14.55 7th (P)
GNAC Outdoor Track & Field Championships    May 10, 2019
5000 14:51.47 2nd (F)
10,000 31:56.62 1st (F)
Linfield Open    May 4, 2019
1500 3:54.40 4th (F)
5000 15:03.52 2nd (F)
Beach Invitational    Apr 19-20, 2019
1500 4:04.10 48th (F)
Bryan Clay Invitational    Apr 17-19, 2019
5000 14:41.04 23rd (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
5000 14:39.30 61st (F)
3000S 8:56.08 8th (F)
2019 Willamette Invitational    Mar 23, 2019
1500 4:03.34 12th (F)
Seattle Pacific Final Qualifier 2019    Feb 23, 2019
3000 8:28.94 2nd (F)
GNAC Indoor Track & Field Championships    Feb 15, 2019
3000 8:41.34 3rd (F)
5000 15:07.57 3rd (F)
2019 UW Invitational    Jan 25-26, 2019
5000 14:39.15 18th (F)
2019 UW Preview    Jan 12, 2019
3000 8:38.04 45th (F)
Lewis Conference Crossover    Oct 7, 2017
8k 25:29.4 18th
Ash Creek Invitational    Sep 8, 2017
6.2k 18:56.6 3rd
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
3000S 8:56.21 6th (F)
3000S 9:00.44 7th (P)
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
5000 15:20.23 3rd (F)
10,000 31:43.65 1st (F)
2017 Oxy Invitational    May 6, 2017
3000S 8:56.57 8th (F)
2017 Triton Invitational    Apr 21-22, 2017
3000S 9:10.31 2nd (F)
Mt. SAC Relays    Apr 13-15, 2017
10,000 30:06.20 45th (F)
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
5000 14:24.08 35th (F)
2017 Willamette Invitational    Mar 25, 2017
1500 3:57.45 7th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
3000 8:36.37 3rd (F)
5000 15:01.46 2nd (F)
2017 UW Open    Feb 12, 2017
3000 8:23.80 13th (F)
2017 Husky Classic    Feb 10-11, 2017
5000 14:43.78 40th (F)
2017 UW Invitational    Jan 27-28, 2017
5000 14:41.02 12th (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 8:37.56 49th (F)
43rd Western Washington Classic    Oct 8, 2016
10k 31:40.8 5th
2016 NDNU Argo Invite    Sep 3, 2016
4.195M 21:19.9 1st
2016 GNAC Outdoor Championship    May 13-14, 2016
5000 14:56.05 2nd (F)
10,000 31:39.02 3rd (F)
2016 Oxy Invitational (College/University)    May 7, 2016
5000 14:16.63 16th (F)
Beach Invitational    Apr 15-16, 2016
1500 3:55.35 25th (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 14:29.99 17th (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
10,000 29:46.48 1st (F)
2016 Willamette Invitational    Mar 26, 2016
1500 4:00.07 9th (F)
Ben Brown Invitational    Mar 11-12, 2016
5000 14:38.92
2016 GNAC Indoor Championship    Feb 19-20, 2016
3000 8:37.28 4th (F)
5000 14:57.63 3rd (F)
UW Open    Feb 14, 2016
3000 8:18.07 8th (F)
UW Invitational    Jan 29-30, 2016
3000 8:25.52 37th (F)
DMR 10:11.99 8th (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 8:48.37 45th (F)
Big Wave Invitational    Sep 3, 2015
5k 15:41.2 1st
GNAC Outdoor Track & Field Championships    May 8- 9, 2015
5000 15:05.50 8th (F)
10,000 31:56.66 6th (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 31:15.57 27th (F)
San Francisco State Distance Carnival    Apr 3- 4, 2015
10,000 30:31.17 17th (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
5000 14:49.39 24th (F)
UNLV Randall Cunningham Track Classic    Mar 6- 7, 2015
1500 4:00.79 6th (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
3000 9:04.22 21st (F)
5000 15:17.28 8th (F)
2015 UW Indoor Open    Feb 15, 2015
3000 8:33.20 15th (F)
Ed Jacoby Invite and Multi 2015    Jan 16-17, 2015
Mile 4:32.02 20th (F)
3000 8:56.89 6th (F)
GNAC Cross Country Championships    Nov 1, 2014
8k 25:12.4 8th
UAA Invite    Sep 11, 2014
4.2k 13:08.0 7th
2014 Big Wave Invitational    Sep 6, 2014
5k 16:18.0 8th
1500 Meters (Outdoor)
Top↑
Linfield Open May 4, 2019
Beach Invitational Apr 19-20, 2019
2019 Willamette Invitational Mar 23, 2019
2017 Willamette Invitational Mar 25, 2017
Beach Invitational Apr 15-16, 2016
2016 Willamette Invitational Mar 26, 2016
Occidental Distance Carnival Spring Break Classic Mar 11, 2016
UNLV Randall Cunningham Track Classic Mar 6- 7, 2015
Mile (Indoor)
Top↑
Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
3000 Meters (Indoor)
Top↑
Seattle Pacific Final Qualifier 2019 Feb 23, 2019
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Preview Jan 12, 2019
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 UW Open Feb 12, 2017
2017 UW Indoor Preview Jan 14, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Open Feb 14, 2016
UW Invitational Jan 29-30, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
Linfield Open May 4, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
2016 Oxy Invitational (College/University) May 7, 2016
Bryan Clay Invitational Apr 14-15, 2016
Ben Brown Invitational Mar 11-12, 2016
GNAC Outdoor Track & Field Championships May 8- 9, 2015
Occidental Distance Carnival Spring Classic Mar 13, 2015
5000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15, 2019
2019 UW Invitational Jan 25-26, 2019
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2017 Husky Classic Feb 10-11, 2017
2017 UW Invitational Jan 27-28, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
Mt. SAC Relays Apr 13-15, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
GNAC Outdoor Track & Field Championships May 8- 9, 2015
Mt. SAC Relays Apr 16-18, 2015
San Francisco State Distance Carnival Apr 3- 4, 2015
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
NCAA Division II Outdoor Track & Field Championships May 23-25, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
2017 Oxy Invitational May 6, 2017
2017 Triton Invitational Apr 21-22, 2017
Distance Medley Relay (Indoor)
Top↑
UW Invitational Jan 29-30, 2016
4.2k
Top↑
UAA Invite Sep 11, 2014
5k
Top↑
Big Wave Invitational Sep 3, 2015
2014 Big Wave Invitational Sep 6, 2014
University of Hawaii-Hilo XC Invitational Aug 30, 2014
6.2k
Top↑
Ash Creek Invitational Sep 8, 2017
8k
Top↑
2017 GNAC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
University of San Francisco Invitational Sep 2, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Hawaii Pacific University Invitational Sep 12, 2015
GNAC Cross Country Championships Nov 1, 2014
10k
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II West Region Cross Country Championships Nov 4, 2017
NCAA Division II Cross Country Championships Nov 19, 2016
43rd Western Washington Classic Oct 8, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II West Region Cross Country Championships Nov 7, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
NCAA Division II National Championships Dec 6, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
4.195 Mile
Top↑
2016 NDNU Argo Invite Sep 3, 2016
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2019 Outdoors

2019 Indoors

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
2017 UW Open February 12, 2017
2017 UW Indoor Preview January 14, 2017
5000 Meters
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
2017 Husky Classic February 10-11, 2017
2017 UW Invitational January 27-28, 2017

2016 XC

2016 Outdoors

2016 Indoors

3000 Meters
2016 GNAC Indoor Championship February 19-20, 2016
UW Open February 14, 2016
UW Invitational January 29-30, 2016
2016 UW Indoor Preview January 16, 2016
5000 Meters
2016 GNAC Indoor Championship February 19-20, 2016
Distance Medley Relay
UW Invitational January 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

Mile
Ed Jacoby Invite and Multi 2015 January 16-17, 2015
3000 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015
2015 UW Indoor Open February 15, 2015
Ed Jacoby Invite and Multi 2015 January 16-17, 2015
5000 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015

2014 XC

1500 Meters (Outdoors)
2019  
(May 4, 2019)
2017  
(Mar 25, 2017)
2016  
(Apr 15-16, 2016)
2015  
5000 Meters (Outdoors)
2019  
(Mar 28-30, 2019)
2017  
(Mar 31-Apr 1, 2017)
2016  
2015  
10,000 Meters (Outdoors)
2019  
2017  
(Apr 13-15, 2017)
2016  
2015  
3000 Steeplechase (Outdoors)
2019  
(Mar 28-30, 2019)
2017  
Mile (Indoors)
2015  
(Jan 16-17, 2015)
3000 Meters (Indoors)
2019  
2017  
(Feb 12, 2017)
2016  
UW Open  
(Feb 14, 2016)
2015  
(Feb 15, 2015)
5000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2017  
(Jan 27-28, 2017)
2016  
(Feb 19-20, 2016)
2015  
4.2k (XC)
2014  
Sep 11, 2014
5k (XC)
2015  
Sep 3, 2015
2014  
6.2k (XC)
2017  
Sep 8, 2017
8k (XC)
2017  
2016  
2015  
2014  
10k (XC)
2017  
2016  
2015  
2014  
4.195 Mile (XC)
2016  
Sep 3, 2016
6.2 Mile (XC)
2016  
2014