College Bests

400 50.16 10K (XC) 30:42.7
800 1:49.67 8K (XC) 25:28.8
1500 3:51.19 6.2 MILE (XC) 31:44.2
MILE 4:14.51 4.2K (XC) 13:01.0
5K (XC) 15:41.4 6.2K (XC) 20:06.6
Lewis Conference Crossover    Oct 7, 2017
8K 26:14.9 74th
Ash Creek Invitational    Sep 8, 2017
6.2K 20:06.6 36th
43rd Western Washington Classic    Oct 8, 2016
10K 32:31.3 22nd
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 25:28.8 36th
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
800 1:53.59 16th  (P)
2016 GNAC Outdoor Championship    May 13-14, 2016
800 1:55.66 5th  (F)
800 1:53.73 4th  (P)
1500 4:01.10 11th  (F)
2016 Oxy Invitational (College/University)    May 7, 2016
800 1:50.80 19th  (F)
2016 Triton Invitational    Apr 22-23, 2016
800 1:50.68   (F)
4x400 3:21.24   (F)
Beach Invitational    Apr 15-16, 2016
800 1:51.07 11th  (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 3:51.19 73rd  (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
400 50.16 11th  (F)
800 1:49.67 1st  (F)
4x400 3:23.39 3rd  (F)
2016 Willamette Invitational    Mar 26, 2016
800 1:51.92 1st  (F)
4x400 3:20.72 1st  (F)
Ben Brown Invitational    Mar 11-12, 2016
800 1:55.70   (F)
4x400 3:22.95   (F)
SPU Final Qualifier    Feb 27, 2016
DMR 10:03.31 1st  (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
800 1:56.95 4th  (F)
800 1:53.98 5th  (P)
UW Open    Feb 14, 2016
800 1:51.84 3rd  (F)
Husky Classic    Feb 12-13, 2016
DMR 9:57.28 4th  (F)
UW Invitational    Jan 29-30, 2016
800 1:52.25 8th  (F)
DMR 10:16.13 9th  (F)
2016 UW Indoor Preview    Jan 16, 2016
800 1:53.55 3rd  (F)
Big Wave Invitational    Sep 3, 2015
5K 15:41.4 2nd
GNAC Outdoor Track & Field Championships    May 8-9, 2015
800 1:54.37 4th  (F)
800 1:53.05 3rd  (P)
1500 3:54.86 6th  (F)
Mt. Hood Track Festival    May 2, 2015
800 1:52.59 4th  (F)
1500 4:27.81 17th  (F)
OSU High Performance    Apr 30 - May 1, 2015
800 1:53.33 10th  (F)
2015 Beach Invitational    Apr 17-18, 2015
800 1:50.56   (F)
Bryan Clay Invitational    Apr 17, 2015
800 1:52.97 18th  (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
800 1:52.39 6th  (F)
Mile 4:14.51 4th  (F)
4x400 3:29.37 5th  (F)
2015 Willamette Invitational    Mar 28, 2015
1500 3:52.01 6th  (F)
2015 Ben Brown Invitational    Mar 13-14, 2015
800 1:52.58 2nd  (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
800 1:51.25 1st  (F)
UNLV Randall Cunningham Track Classic    Mar 6-7, 2015
800 1:55.82 1st  (F)
1500 3:54.70 3rd  (F)
4x400 3:27.90 2nd  (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
800 1:53.17 2nd  (F)
800 1:51.70 1st  (P)
2015 UW Indoor Open    Feb 15, 2015
800 1:55.16 12th  (F)
2015 UW Husky Classic    Feb 13, 2015
DMR 9:59.90 4th  (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
DMR 10:09.20 6th  (F)
Ed Jacoby Invite and Multi 2015    Jan 16-17, 2015
800 1:57.12 5th  (F)
DMR 10:13.01 2nd  (F)
GNAC Cross Country Championships    Nov 1, 2014
8K 26:01.7 28th
UAA Invite    Sep 11, 2014
4.2K 13:01.0 5th
2014 Big Wave Invitational    Sep 6, 2014
5K 15:53.2 4th
400 Meters (Outdoor)
50.16 San Francisco State Distance Carnival Apr 1-2, 2016
800 Meters (Outdoor)
1:53.59 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
1:55.66 2016 GNAC Outdoor Championship May 13-14, 2016
1:53.73 2016 GNAC Outdoor Championship May 13-14, 2016
1:50.80 2016 Oxy Invitational (College/University) May 7, 2016
1:50.68 2016 Triton Invitational Apr 22-23, 2016
1:51.07 Beach Invitational Apr 15-16, 2016
1:49.67 San Francisco State Distance Carnival Apr 1-2, 2016
1:51.92 2016 Willamette Invitational Mar 26, 2016
1:55.70 Ben Brown Invitational Mar 11-12, 2016
1:54.37 GNAC Outdoor Track & Field Championships May 8-9, 2015
1:53.05 GNAC Outdoor Track & Field Championships May 8-9, 2015
1:52.59 Mt. Hood Track Festival May 2, 2015
1:53.33 OSU High Performance Apr 30 - May 1, 2015
1:50.56 2015 Beach Invitational Apr 17-18, 2015
1:52.97 Bryan Clay Invitational Apr 17, 2015
1:52.39 San Francisco State Distance Carnival Apr 3-4, 2015
1:52.58 2015 Ben Brown Invitational Mar 13-14, 2015
1:51.25 Occidental Distance Carnival Spring Classic Mar 13, 2015
1:55.82 UNLV Randall Cunningham Track Classic Mar 6-7, 2015
800 Meters (Indoor)
1:56.95 2016 GNAC Indoor Championship Feb 19-20, 2016
1:53.98 2016 GNAC Indoor Championship Feb 19-20, 2016
1:51.84 UW Open Feb 14, 2016
1:52.25 UW Invitational Jan 29-30, 2016
1:53.55 2016 UW Indoor Preview Jan 16, 2016
1:53.17 GNAC Indoor Track & Field Championships Feb 20-21, 2015
1:51.70 GNAC Indoor Track & Field Championships Feb 20-21, 2015
1:55.16 2015 UW Indoor Open Feb 15, 2015
1:57.12 Ed Jacoby Invite and Multi 2015 Jan 16-17, 2015
1500 Meters (Outdoor)
4:01.10 2016 GNAC Outdoor Championship May 13-14, 2016
3:51.19 Bryan Clay Invitational Apr 14-15, 2016
3:53.10 Occidental Distance Carnival Spring Break Classic Mar 11, 2016
3:54.86 GNAC Outdoor Track & Field Championships May 8-9, 2015
4:27.81 Mt. Hood Track Festival May 2, 2015
3:52.01 2015 Willamette Invitational Mar 28, 2015
3:54.70 UNLV Randall Cunningham Track Classic Mar 6-7, 2015
Mile (Outdoor)
4:14.51 San Francisco State Distance Carnival Apr 3-4, 2015
5k (XC)
15:41.4 Big Wave Invitational Sep 3, 2015
15:53.2 2014 Big Wave Invitational Sep 6, 2014
16:00.0 University of Hawaii-Hilo XC Invitational Aug 30, 2014
10k (XC)
31:03.4 NCAA Division II West Region Cross Country Championships Nov 4, 2017
32:10.8 NCAA Division II Cross Country Championships Nov 19, 2016
32:31.3 43rd Western Washington Classic Oct 8, 2016
31:33.9 NCAA Division II Cross Country Championships Nov 21, 2015
30:42.7 NCAA Division II West Region Cross Country Championships Nov 7, 2015
32:17.5 42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
32:01.0 41st Western Washington University Cross Country Classic Oct 11, 2014
8k (XC)
25:51.6 2017 GNAC Cross Country Championships Oct 21, 2017
26:14.9 Lewis Conference Crossover Oct 7, 2017
27:21.8 University of San Francisco Invitational Sep 2, 2017
25:54.9 2016 GNAC Cross Country Championship Oct 22, 2016
25:28.8 Sundodger Invitational (Open Division) Sep 17, 2016
25:29.3 2015 GNAC Cross Country Championship Oct 24, 2015
26:45.1 Hawaii Pacific University Invitational Sep 12, 2015
26:01.7 GNAC Cross Country Championships Nov 1, 2014
6.2 Mile (XC)
31:44.2 NCAA Division II West Region Cross Country Championships Nov 5, 2016
31:53.1 NCAA Division II West Region Cross Country Championship Nov 22, 2014
4.2k (XC)
13:01.0 UAA Invite Sep 11, 2014
6.2k (XC)
20:06.6 Ash Creek Invitational Sep 8, 2017

2017 XC


2016 XC


2016 Outdoors


2016 Indoors

800 Meters
1:56.95 2016 GNAC Indoor Championship Feb 19-20, 2016
1:53.98 2016 GNAC Indoor Championship Feb 19-20, 2016
1:51.84 UW Open Feb 14, 2016
1:52.25 UW Invitational Jan 29-30, 2016
1:53.55 2016 UW Indoor Preview Jan 16, 2016
Distance Medley Relay
10:03.31 SPU Final Qualifier Feb 27, 2016
9:57.28 Husky Classic Feb 12-13, 2016
10:16.13 UW Invitational Jan 29-30, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC