College Bests

600
JT
93' 6"
800
5K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
4.97 MILE (XC)
3000
7.8K (XC)
5000
5 MILE (XC)
10,000
  
ECAC DIII Outdoor Track & Field Championship    05/15 - May 16, 2019
10,000 39:12.23 5th  (F)
CUNYAC Outdoor Track & Field Championships    May 12, 2019
10,000 36:12.12 4th  (F)
2019 Tom Farrell Classic    May 04, 2019
1500 4:44.58 22nd  (F)
Coach O Invite    Apr 14, 2019
3000 10:18.13 6th  (F)
24th Annual Monmouth Season Opener    03/29 - Mar 30, 2019
10,000 35:22.85 3rd  (F)
2018 CUNYAC Outdoor Track & Field Championships    May 13, 2018
5000 16:47.16 2nd  (F)
10,000 34:50.92 1st  (F)
Brick City Track & Field Classic 2018    Apr 29, 2018
5000 16:47.25 4th  (F)
CCNY vs. Lehman    Apr 22, 2018
5000 17:48.34 4th  (F)
USMMA vs. CCNY    Apr 22, 2018
5000 17:48.34 3rd  (F)
Queensborough Relays    Apr 14, 2018
10,000 36:54.51 5th  (F)
2018 TCNJ Invite    04/06 - Apr 08, 2018
1500 4:23.63 21st  (F)
Ramapo College Track & Field Invitational    03/30 - Mar 31, 2018
10,000 35:37.13 8th  (F)
CUNYAC Indoor Track & Field Championships    Feb 25, 2018
Mile 4:41.79 6th  (F)
5000 18:01.93 9th  (F)
DMR 11:23.80 1st  (F)
Princeton Indoor Invitational    Feb 17, 2018
Mile 4:39.36 10th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:09.08 15th  (F)
3000 9:27.57 3rd  (F)
4x800 8:56.53 5th  (F)
2018 Frank Colden Invitational    Feb 03, 2018
5000 16:51.30 16th  (F)
4x400 3:50.06 10th  (F)
Lehigh John Covert Classic    Jan 27, 2018
Mile 4:42.81 22nd  (F)
Ramapo College Season Opener    Jan 19, 2018
5000 16:59.37 15th  (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
Mile 4:40.76 10th  (F)
3000 9:51.74 11th  (F)
Wagner Invite    Jan 05, 2018
3000 9:51.99 40th  (F)
DeSales University Invitational    Oct 07, 2017
8K 30:51.7 162nd
Paul Short White    Sep 29, 2017
8K 29:44.2 205th
2017 Frank Colden Invitational    Feb 04, 2017
3000 9:51.49 31st  (F)
5000 16:55.11 12th  (F)
Villanova Open    Jan 27, 2017
Mile 4:43.90 11th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:45.79 44th  (F)
Ramapo College Season Opener    Jan 13, 2017
1000 2:49.71 11th  (F)
Wagner Invite    Jan 06, 2017
800 2:14.69 53rd  (F)
Mile 4:57.78 62nd  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 28:07.3 331st
Paul Short - White    Oct 01, 2016
8K 29:58.3 157th
Queensborough CC XC Invitational    Sep 18, 2016
5M 33:05.9 28th
2016 Baruch College Invitational    Sep 04, 2016
8K 32:37.4 26th
CUNYAC Outdoor Track & Field Championships    May 14, 2016
1500 4:41.47 11th  (F)
5000 17:29.99 5th  (F)
Tom Farrell Classic    May 07, 2016
5000 17:02.57 10th  (F)
Brick City Track & Field Classic    May 01, 2016
1500 4:43.46 13th  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
3000 9:59.43 29th  (F)
5000 17:28.65 9th  (F)
2016 Silfen Invitational    Apr 16, 2016
5000 17:21.45 47th  (F)
10,000 36:17.66 16th  (F)
Muhlenberg Spring Invitational    Apr 02, 2016
1500 4:33.05 42nd  (F)
5000 17:26.27 20th  (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2016
Mile 4:58.48 6th  (F)
5000 18:09.34 3rd  (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
Mile 5:02.65 30th  (F)
4x800 9:18.50 2nd  (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
5000 17:20.19 4th  (F)
4x800 9:31.81 4th  (F)
DMR 12:12.79 2nd  (F)
BU Scarlet and White    Feb 06, 2016
Mile 4:54.09 66th  (F)
3000 10:10.83 40th  (F)
Tufts Stampede and Multi    Jan 30, 2016
Mile 5:00.71 25th  (F)
5000 17:22.65 14th  (F)
St. Joseph's Winter Invitational    Jan 16, 2016
Mile 5:17.72 7th  (F)
3000 10:38.30 3rd  (F)
4x800 9:52.91 3rd  (F)
DMR 12:50.87 3rd  (F)
Villanova Open    Jan 08, 2016
3000 10:10.05 34th  (F)
6th Annual Bill Ward Indoor Track & Field Meet    Dec 08, 2015
5000 17:02.57 10th  (F)
ECAC Division III Championship    Nov 07, 2015
8K 31:54.2 211st
CUNYAC Cross Country Championships    Oct 25, 2015
8K 30:01.2 6th
CTC Championships    Oct 17, 2015
8K 30:11.8 9th
CTC Championships (Team Scores)    Oct 17, 2015
8K 30:11.8 9th
2015 CCNY XC Collegiate Classic    Oct 11, 2015
4.97M 30:31.0 15th
Mount Saint Mary College Invitational    Oct 03, 2015
8K 30:53.8 17th
NJAIAW/OSPREY OPEN    Sep 26, 2015
8K 29:58.7 61st
Saratoga Invitational    Sep 12, 2015
6K 23:00.8 249th
CUNYAC Outdoor Track & Field Championships    May 03, 2015
1500 5:07.54 6th  (F)
5000 19:17.12 7th  (F)
10,000 38:54.69 4th  (F)
NJIT/Essex Brick City Classic    Apr 26, 2015
800 2:16.61 11th  (F)
1500 4:40.92 8th  (F)
JT 28.50m 93' 6" 14th  (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
800 2:12.79 22nd  (F)
4x400 3:46.51 6th  (F)
CTC Championships    04/17 - Apr 18, 2015
5000 21:26.58 7th  (F)
10,000 40:54.22 9th  (F)
4x800 9:21.49 6th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
800 2:19.60 54th  (F)
1500 4:42.03 52nd  (F)
2015 Goucher Track & Field Classic    Apr 04, 2015
5000 18:48.63 2nd  (F)
10,000 38:40.74 3rd  (F)
JT 23.43m 76' 10" 14th  (F)
CUNYAC Indoor Track & Field Championships    Mar 01, 2015
5000 18:37.20 3rd  (F)
DMR 11:30.36 2nd  (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
800 2:19.17 31st  (F)
Mile 5:00.12 25th  (F)
4x800 8:54.53 7th  (F)
Molloy Lions Invite    Feb 13, 2015
800 2:22.32 64th  (F)
5000 17:50.46 27th  (F)
CTC Indoor Track Championships    Feb 08, 2015
800 2:15.94 15th  (F)
5000 18:07.70 6th  (F)
4x800 8:48.92 5th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
1000 2:57.74 26th  (F)
2015 Greater Boston Track Club Invitational (GBTC)    Jan 25, 2015
Mile 5:27.89 63rd  (F)
3000 10:27.10 28th  (F)
5000 18:08.92 19th  (F)
Terrapin Invitational    Jan 17, 2015
600 1:41.54 21st  (F)
DMR 11:57.52 5th  (F)
Rutgers Invitational    01/09 - Jan 10, 2015
1000 3:01.92 8th  (F)
Mile 5:11.09 16th  (F)
4x800 9:01.90 4th  (F)
Brother Jasper Invitational    Dec 13, 2014
Mile 5:05.87 4th  (F)
4x800 9:07.03 1st  (F)
Brown University Alden Invitational    Dec 06, 2014
1000 3:03.03 7th  (F)
Mile 5:00.05 6th  (F)
4x400 3:41.25 4th  (F)
ECAC Division III XC Championship    Nov 08, 2014
8K 29:52.1 218th
St. Joseph's College Invitational    Oct 18, 2014
8K 33:42.0 117th
2014 CCNY XC Collegiate Classic    Oct 12, 2014
8K 31:26.2 18th
CCSU Ted Owen Invitational    Sep 27, 2014
8K 33:30.1 107th
Ramapo XC Invitational    Sep 20, 2014
5M 31:28.3 30th
2014 Baruch College Invitational    Sep 07, 2014
8K 31:26.0 19th
Army Open    Aug 29, 2014
5K 18:45.1 33rd
NJAIAW Championship/Osprey Open    Sep 29, 2007
8K 29:58.7 61st
600 Meters (Indoor)
Top↑
Terrapin Invitational Jan 17, 2015
800 Meters (Outdoor)
Top↑
NJIT/Essex Brick City Classic Apr 26, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
Hopkins Loyola Invitational Apr 11, 2015
800 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
Wagner Invite Jan 06, 2017
Cornell Deneault Memorial 2015 Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 08, 2015
1000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 13, 2017
17th Annual Bison Open & Multi Jan 30, 2015
Rutgers Invitational 01/09 - Jan 10, 2015
Brown University Alden Invitational Dec 06, 2014
1500 Meters (Outdoor)
Top↑
2019 Tom Farrell Classic May 04, 2019
2018 TCNJ Invite 04/06 - Apr 08, 2018
CUNYAC Outdoor Track & Field Championships May 14, 2016
Brick City Track & Field Classic May 01, 2016
Muhlenberg Spring Invitational Apr 02, 2016
CUNYAC Outdoor Track & Field Championships May 03, 2015
NJIT/Essex Brick City Classic Apr 26, 2015
Hopkins Loyola Invitational Apr 11, 2015
Mile (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 25, 2018
Princeton Indoor Invitational Feb 17, 2018
Lehigh John Covert Classic Jan 27, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Villanova Open Jan 27, 2017
Wagner Invite Jan 06, 2017
CUNYAC Indoor Track & Field Championships Feb 28, 2016
2016 Marc Deneault Invitational Cornell Feb 20, 2016
BU Scarlet and White Feb 06, 2016
Tufts Stampede and Multi Jan 30, 2016
St. Joseph's Winter Invitational Jan 16, 2016
Cornell Deneault Memorial 2015 Feb 21, 2015
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
Rutgers Invitational 01/09 - Jan 10, 2015
Brother Jasper Invitational Dec 13, 2014
Brown University Alden Invitational Dec 06, 2014
3000 Meters (Outdoor)
Top↑
Coach O Invite Apr 14, 2019
11th Annual All-American Invitational/Open Meet Apr 23, 2016
3000 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Wagner Invite Jan 05, 2018
2017 Frank Colden Invitational Feb 04, 2017
NYC Gotham Cup Jan 20, 2017
BU Scarlet and White Feb 06, 2016
St. Joseph's Winter Invitational Jan 16, 2016
Villanova Open Jan 08, 2016
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
5000 Meters (Outdoor)
Top↑
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Brick City Track & Field Classic 2018 Apr 29, 2018
CCNY vs. Lehman Apr 22, 2018
USMMA vs. CCNY Apr 22, 2018
CUNYAC Outdoor Track & Field Championships May 14, 2016
Tom Farrell Classic May 07, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
Muhlenberg Spring Invitational Apr 02, 2016
CUNYAC Outdoor Track & Field Championships May 03, 2015
CTC Championships 04/17 - Apr 18, 2015
2015 Goucher Track & Field Classic Apr 04, 2015
5000 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 25, 2018
2018 Frank Colden Invitational Feb 03, 2018
Ramapo College Season Opener Jan 19, 2018
2017 Frank Colden Invitational Feb 04, 2017
CUNYAC Indoor Track & Field Championships Feb 28, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
Tufts Stampede and Multi Jan 30, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 08, 2015
CUNYAC Indoor Track & Field Championships Mar 01, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 08, 2015
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
5k (XC)
Top↑
Army Open Aug 29, 2014
10,000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship 05/15 - May 16, 2019
CUNYAC Outdoor Track & Field Championships May 12, 2019
24th Annual Monmouth Season Opener 03/29 - Mar 30, 2019
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Queensborough Relays Apr 14, 2018
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
2016 Silfen Invitational Apr 16, 2016
CUNYAC Outdoor Track & Field Championships May 03, 2015
CTC Championships 04/17 - Apr 18, 2015
2015 Goucher Track & Field Classic Apr 04, 2015
6k (XC)
Top↑
Saratoga Invitational Sep 12, 2015
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 CUNYAC Cross Country Championships Oct 29, 2017
DeSales University Invitational Oct 07, 2017
Paul Short White Sep 29, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 CUNYAC Men's & Women's Cross Country Championships Oct 30, 2016
College of Staten Island Invitational Oct 09, 2016
Paul Short - White Oct 01, 2016
2016 Baruch College Invitational Sep 04, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
ECAC Division III Championship Nov 07, 2015
CUNYAC Cross Country Championships Oct 25, 2015
CTC Championships Oct 17, 2015
CTC Championships (Team Scores) Oct 17, 2015
Mount Saint Mary College Invitational Oct 03, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 08, 2014
2014 CUNYAC Men's & Women's Cross Country Championships Oct 26, 2014
St. Joseph's College Invitational Oct 18, 2014
2014 CCNY XC Collegiate Classic Oct 12, 2014
CCSU Ted Owen Invitational Sep 27, 2014
2014 Baruch College Invitational Sep 07, 2014
NJAIAW Championship/Osprey Open Sep 29, 2007
Javelin (Outdoor)
Top↑
93' 6"  
NJIT/Essex Brick City Classic Apr 26, 2015
76' 10"  
2015 Goucher Track & Field Classic Apr 04, 2015
4.97 Mile (XC)
Top↑
2015 CCNY XC Collegiate Classic Oct 11, 2015
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
5 Mile (XC)
Top↑
Queensborough CC XC Invitational Sep 18, 2016
3rd Annual Ramapo College XC Invitational Sep 20, 2014
Ramapo XC Invitational Sep 20, 2014

2019 Outdoors

2018 Outdoors

2018 Indoors

800 Meters
St. Joseph's College Winter Invitational Feb 11, 2018
Mile
CUNYAC Indoor Track & Field Championships Feb 25, 2018
Princeton Indoor Invitational Feb 17, 2018
Lehigh John Covert Classic Jan 27, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
3000 Meters
St. Joseph's College Winter Invitational Feb 11, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
Wagner Invite Jan 05, 2018
5000 Meters
CUNYAC Indoor Track & Field Championships Feb 25, 2018
2018 Frank Colden Invitational Feb 03, 2018
Ramapo College Season Opener Jan 19, 2018
4 x 400 Relay
2018 Frank Colden Invitational Feb 03, 2018
4 x 800 Relay
St. Joseph's College Winter Invitational Feb 11, 2018
Distance Medley Relay
CUNYAC Indoor Track & Field Championships Feb 25, 2018

2017 XC

2017 Indoors

800 Meters
Wagner Invite Jan 06, 2017
1000 Meters
Ramapo College Season Opener Jan 13, 2017
Mile
Villanova Open Jan 27, 2017
Wagner Invite Jan 06, 2017
3000 Meters
2017 Frank Colden Invitational Feb 04, 2017
NYC Gotham Cup Jan 20, 2017
5000 Meters
2017 Frank Colden Invitational Feb 04, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
CUNYAC Indoor Track & Field Championships Feb 28, 2016
2016 Marc Deneault Invitational Cornell Feb 20, 2016
BU Scarlet and White Feb 06, 2016
Tufts Stampede and Multi Jan 30, 2016
St. Joseph's Winter Invitational Jan 16, 2016
3000 Meters
BU Scarlet and White Feb 06, 2016
St. Joseph's Winter Invitational Jan 16, 2016
Villanova Open Jan 08, 2016
5000 Meters
CUNYAC Indoor Track & Field Championships Feb 28, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
Tufts Stampede and Multi Jan 30, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 08, 2015
4 x 800 Relay
2016 Marc Deneault Invitational Cornell Feb 20, 2016
CTC Indoor Track & Field Championships Feb 14, 2016
St. Joseph's Winter Invitational Jan 16, 2016
Distance Medley Relay
CTC Indoor Track & Field Championships Feb 14, 2016
St. Joseph's Winter Invitational Jan 16, 2016

2015 XC

2015 Outdoors

800 Meters
NJIT/Essex Brick City Classic Apr 26, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
Hopkins Loyola Invitational Apr 11, 2015
1500 Meters
CUNYAC Outdoor Track & Field Championships May 03, 2015
NJIT/Essex Brick City Classic Apr 26, 2015
Hopkins Loyola Invitational Apr 11, 2015
5000 Meters
CUNYAC Outdoor Track & Field Championships May 03, 2015
CTC Championships 04/17 - Apr 18, 2015
2015 Goucher Track & Field Classic Apr 04, 2015
10,000 Meters
CUNYAC Outdoor Track & Field Championships May 03, 2015
CTC Championships 04/17 - Apr 18, 2015
2015 Goucher Track & Field Classic Apr 04, 2015
4 x 400 Relay
The Coach Omeltchenko Invitational Apr 19, 2015
4 x 800 Relay
CTC Championships 04/17 - Apr 18, 2015
Javelin
93' 6"
NJIT/Essex Brick City Classic Apr 26, 2015
76' 10"
2015 Goucher Track & Field Classic Apr 04, 2015

2015 Indoors

600 Meters
Terrapin Invitational Jan 17, 2015
800 Meters
Cornell Deneault Memorial 2015 Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 08, 2015
1000 Meters
17th Annual Bison Open & Multi Jan 30, 2015
Rutgers Invitational 01/09 - Jan 10, 2015
Brown University Alden Invitational Dec 06, 2014
Mile
Cornell Deneault Memorial 2015 Feb 21, 2015
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
Rutgers Invitational 01/09 - Jan 10, 2015
Brother Jasper Invitational Dec 13, 2014
Brown University Alden Invitational Dec 06, 2014
3000 Meters
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
5000 Meters
CUNYAC Indoor Track & Field Championships Mar 01, 2015
Molloy Lions Invite Feb 13, 2015
CTC Indoor Track Championships Feb 08, 2015
2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
4 x 400 Relay
Brown University Alden Invitational Dec 06, 2014
4 x 800 Relay
Cornell Deneault Memorial 2015 Feb 21, 2015
CTC Indoor Track Championships Feb 08, 2015
Rutgers Invitational 01/09 - Jan 10, 2015
Brother Jasper Invitational Dec 13, 2014
Distance Medley Relay
CUNYAC Indoor Track & Field Championships Mar 01, 2015
Terrapin Invitational Jan 17, 2015

2014 XC

2007 XC

600 Meters (Indoor)
2015  
Jan 17, 2015
800 Meters (Outdoor)
2015  
800 Meters (Indoor)
2018  
2017  
Jan 06, 2017
2015  
1000 Meters (Indoor)
2017  
2015  
1500 Meters (Outdoor)
2019  
May 04, 2019
2018  
04/06 - Apr 08, 2018
2016  
2015  
Mile (Indoor)
2018  
2017  
Jan 27, 2017
2016  
Feb 06, 2016
2014  
3000 Meters (Outdoor)
2019  
Apr 14, 2019
2016  
3000 Meters (Indoor)
2018  
2017  
Jan 20, 2017
2016  
Jan 08, 2016
2015  
5000 Meters (Outdoor)
2018  
2016  
May 07, 2016
2015  
5000 Meters (Indoor)
2018  
2017  
2015  
2015  
Feb 13, 2015
5k (XC)
2014  
10,000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
2016  
Apr 16, 2016
2015  
6k (XC)
2015  
8k (XC)
2017  
2016  
2015  
2014  
Javelin (Outdoor)
2015  
93' 6"
4.97 Mile (XC)
2015  
7.8k (XC)
2016  
5 Mile (XC)
2016  
2014