Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
MELISSA HANGO
NORWICH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
6:16.44
5K (XC)
20:39.0
3000
12:12.36
6K (XC)
24:28.1
5000
20:06.63
3.05 MILE (XC)
23:01.1
2 MILE (XC)
14:17.0
3.73 MILE (XC)
26:21.6
3.1 MILE (XC)
21:40.8
3000
12:12.36
5000
20:06.63
MILE
6:16.44
3000
12:23.62
2 MILE (XC)
14:17.0
6K (XC)
24:28.1
3.1 MILE (XC)
21:40.8
3.05 MILE (XC)
23:01.1
5K (XC)
20:39.0
3.73 MILE (XC)
26:21.6
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 Kip Janvrin Open
Apr 26-27, 2018
5000
20:41.99
37th (F)
Penmen Relays
Apr 14, 2018
5000
20:06.63
10th (F)
Jim Sheehan Memorial Invitational
Apr 7, 2018
5000
20:15.50
4th (F)
Wesleyan University Spring Classic
Mar 24, 2018
3000
12:36.91
10th (F)
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
6K
24:28.1
182nd
GNAC Cross Country Championships
Oct 28, 2017
5K
20:54.8
15th
Connecticut College Cross Country Invitational
Oct 14, 2017
6K
26:18.6
178th
James Earley Invitational
Oct 7, 2017
5K
20:39.0
78th
Paul Short White
Sep 29, 2017
6K
24:30.9
91st
Purple Valley XC Invite
Sep 23, 2017
6K
26:47.2
210th
Aldrich Cross-Country Run Invitational
Sep 16, 2017
3.05M
23:01.1
30th
Roger Williams University Invitational
Sep 2, 2017
2M
14:17.0
50th
Regis Pride Classic
Apr 30, 2017
5000
20:19.12
3rd (F)
Regis Spring Classic - 2017
Apr 7, 2017
5000
20:20.46
6th (F)
Wesleyan University Spring Classic
Mar 25, 2017
3000
12:12.36
8th (F)
Middlebury Invitational
Jan 27-28, 2017
Mile
6:16.44
22nd (F)
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
6K
24:49.7
208th
Great Northeast Cross Country Championships
Oct 29, 2016
5K
21:51.6
29th
Emmanuel College Saints Invitational
Oct 14, 2016
5K
21:34.2
27th
2016 James Earley Invitational
Oct 8, 2016
5K
25:37.5
172nd
Vermont College Cross-Country Run State Championship
Sep 30, 2016
3.73M
26:21.6
24th
Williams College Purple Valley Invite
Sep 24, 2016
6K
26:44.0
214th
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
5K
21:46.9
170th
GNAC Cross Country Championships
Oct 31, 2015
5K
22:37.4
35th
Emmanuel College Saints Invitational
Oct 16, 2015
5K
21:58.0
37th
2015 James Earley Invitational
Oct 10, 2015
5K
21:46.4
158th
2015 Vermont Colleges State Meet @ Johnson State
Oct 3, 2015
3.1M
23:42.3
31st
Williams College Purple Valley Classic
Sep 26, 2015
6K
26:29.3
134th
Aldrich Cross-Country Run Invitational
Sep 19, 2015
3.05M
23:23.8
41st
Southern Vermont Cross Country Mountaineer Invite
Sep 5, 2015
5K
25:07.0
26th
USATF New England Indoor Championship
Feb 22, 2015
3000
12:23.62
12th (F)
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
6K
26:26.0
239th
Great Northeast Atlantic Conference Championships
Nov 1, 2014
5K
22:30.0
21st
Emmanuel College Saints Invitational
Oct 17, 2014
5K
21:25.5
18th
James Earley Invitational
Oct 11, 2014
5K
21:06.8
115th
Vermont College State Meet at Vt Tech
Oct 4, 2014
5K
22:54.1
20th
Bowdoin XC Invitational #2
Sep 27, 2014
6K
25:54.1
30th
Aldrich Invitational
Sep 20, 2014
3.1M
21:40.8
47th
Southern Vermont XC Invite
Sep 13, 2014
5K
25:07.0
26th
Mayflower Cross Country Invitational
Aug 29, 2014
5K
21:21.0
15th
QUICK LINKS:
Mile
3000
2 yd
5000
3.1 yd
5
6
3.05 yd
3.73 yd
Choose an Event
Mile
3000
2 yd
5000
3.1 yd
5
6
3.05 yd
3.73 yd
Mile (Indoor)
Top↑
6:16.44
Middlebury Invitational
Jan 27-28, 2017
3000 Meters (Outdoor)
Top↑
12:36.91
Wesleyan University Spring Classic
Mar 24, 2018
12:12.36
Wesleyan University Spring Classic
Mar 25, 2017
3000 Meters (Indoor)
Top↑
12:23.62
USATF New England Indoor Championship
Feb 22, 2015
2 Mile (XC)
Top↑
14:17.0
Roger Williams University Invitational
Sep 2, 2017
5000 Meters (Outdoor)
Top↑
20:41.99
2018 Kip Janvrin Open
Apr 26-27, 2018
20:06.63
Penmen Relays
Apr 14, 2018
20:15.50
Jim Sheehan Memorial Invitational
Apr 7, 2018
20:19.12
Regis Pride Classic
Apr 30, 2017
20:20.46
Regis Spring Classic - 2017
Apr 7, 2017
3.1 Mile (XC)
Top↑
23:42.3
2015 Vermont Colleges State Meet @ Johnson State
Oct 3, 2015
21:40.8
Aldrich Invitational
Sep 20, 2014
5k (XC)
Top↑
20:54.8
GNAC Cross Country Championships
Oct 28, 2017
20:39.0
James Earley Invitational
Oct 7, 2017
21:51.6
Great Northeast Cross Country Championships
Oct 29, 2016
21:34.2
Emmanuel College Saints Invitational
Oct 14, 2016
25:37.5
2016 James Earley Invitational
Oct 8, 2016
21:46.9
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
22:37.4
GNAC Cross Country Championships
Oct 31, 2015
21:58.0
Emmanuel College Saints Invitational
Oct 16, 2015
21:46.4
2015 James Earley Invitational
Oct 10, 2015
25:07.0
Southern Vermont Cross Country Mountaineer Invite
Sep 5, 2015
22:30.0
Great Northeast Atlantic Conference Championships
Nov 1, 2014
21:25.5
Emmanuel College Saints Invitational
Oct 17, 2014
21:06.8
James Earley Invitational
Oct 11, 2014
22:54.1
Vermont College State Meet at Vt Tech
Oct 4, 2014
25:07.0
Southern Vermont XC Invite
Sep 13, 2014
21:21.0
Mayflower Cross Country Invitational
Aug 29, 2014
6k (XC)
Top↑
24:28.1
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
26:18.6
Connecticut College Cross Country Invitational
Oct 14, 2017
24:30.9
Paul Short White
Sep 29, 2017
26:47.2
Purple Valley XC Invite
Sep 23, 2017
24:49.7
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
26:44.0
Williams College Purple Valley Invite
Sep 24, 2016
26:29.3
Williams College Purple Valley Classic
Sep 26, 2015
26:26.0
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
25:54.1
Bowdoin XC Invitational #2
Sep 27, 2014
3.05 Mile (XC)
Top↑
23:01.1
Aldrich Cross-Country Run Invitational
Sep 16, 2017
23:23.8
Aldrich Cross-Country Run Invitational
Sep 19, 2015
3.73 Mile (XC)
Top↑
26:21.6
Vermont College Cross-Country Run State Championship
Sep 30, 2016
2018 Outdoors
3000 Meters
12:36.91
Wesleyan University Spring Classic
Mar 24, 2018
5000 Meters
20:41.99
2018 Kip Janvrin Open
Apr 26-27, 2018
20:06.63
Penmen Relays
Apr 14, 2018
20:15.50
Jim Sheehan Memorial Invitational
Apr 7, 2018
2017 XC
6k (XC)
24:28.1
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
26:18.6
Connecticut College Cross Country Invitational
Oct 14, 2017
24:30.9
Paul Short White
Sep 29, 2017
26:47.2
Purple Valley XC Invite
Sep 23, 2017
5k (XC)
20:54.8
GNAC Cross Country Championships
Oct 28, 2017
20:39.0
James Earley Invitational
Oct 7, 2017
3.05 Mile (XC)
23:01.1
Aldrich Cross-Country Run Invitational
Sep 16, 2017
2 Mile (XC)
14:17.0
Roger Williams University Invitational
Sep 2, 2017
2017 Outdoors
3000 Meters
12:12.36
Wesleyan University Spring Classic
Mar 25, 2017
5000 Meters
20:19.12
Regis Pride Classic
Apr 30, 2017
20:20.46
Regis Spring Classic - 2017
Apr 7, 2017
2017 Indoors
Mile
6:16.44
Middlebury Invitational
Jan 27-28, 2017
2016 XC
6k (XC)
24:49.7
NCAA Division III New England Region Cross Country Championships
Nov 12, 2016
26:44.0
Williams College Purple Valley Invite
Sep 24, 2016
5k (XC)
21:51.6
Great Northeast Cross Country Championships
Oct 29, 2016
21:34.2
Emmanuel College Saints Invitational
Oct 14, 2016
25:37.5
2016 James Earley Invitational
Oct 8, 2016
21:46.9
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
3.73 Mile (XC)
26:21.6
Vermont College Cross-Country Run State Championship
Sep 30, 2016
2015 XC
5k (XC)
22:37.4
GNAC Cross Country Championships
Oct 31, 2015
21:58.0
Emmanuel College Saints Invitational
Oct 16, 2015
21:46.4
2015 James Earley Invitational
Oct 10, 2015
25:07.0
Southern Vermont Cross Country Mountaineer Invite
Sep 5, 2015
3.1 Mile (XC)
23:42.3
2015 Vermont Colleges State Meet @ Johnson State
Oct 3, 2015
6k (XC)
26:29.3
Williams College Purple Valley Classic
Sep 26, 2015
3.05 Mile (XC)
23:23.8
Aldrich Cross-Country Run Invitational
Sep 19, 2015
2015 Indoors
3000 Meters
12:23.62
USATF New England Indoor Championship
Feb 22, 2015
2014 XC
6k (XC)
26:26.0
NCAA Division III New England Region Cross Country Championships
Nov 15, 2014
25:54.1
Bowdoin XC Invitational #2
Sep 27, 2014
5k (XC)
22:30.0
Great Northeast Atlantic Conference Championships
Nov 1, 2014
21:25.5
Emmanuel College Saints Invitational
Oct 17, 2014
21:06.8
James Earley Invitational
Oct 11, 2014
22:54.1
Vermont College State Meet at Vt Tech
Oct 4, 2014
25:07.0
Southern Vermont XC Invite
Sep 13, 2014
21:21.0
Mayflower Cross Country Invitational
Aug 29, 2014
3.1 Mile (XC)
21:40.8
Aldrich Invitational
Sep 20, 2014
Mile (Indoor)
2017
6:16.44
Middlebury Invitational
Jan 27-28, 2017
3000 Meters (Outdoor)
2018
12:36.91
Wesleyan University Spring Classic
Mar 24, 2018
2017
12:12.36
Wesleyan University Spring Classic
Mar 25, 2017
3000 Meters (Indoor)
2015
12:23.62
USATF New England Indoor Championship
Feb 22, 2015
2 Mile (XC)
2017
14:17.0
Roger Williams University Invitational
5000 Meters (Outdoor)
2018
20:06.63
Penmen Relays
Apr 14, 2018
2017
20:19.12
Regis Pride Classic
Apr 30, 2017
3.1 Mile (XC)
2015
23:42.3
2015 Vermont Colleges State Meet @ Johnson State
2014
21:40.8
Aldrich Invitational
5k (XC)
2017
20:39.0
James Earley Invitational
2016
21:34.2
Emmanuel College Saints Invitational
2015
21:46.4
2015 James Earley Invitational
2014
21:06.8
James Earley Invitational
6k (XC)
2017
24:28.1
NCAA Division III New England Region Cross Country Championships
2016
24:49.7
NCAA Division III New England Region Cross Country Championships
2015
26:29.3
Williams College Purple Valley Classic
2014
25:54.1
Bowdoin XC Invitational #2
3.05 Mile (XC)
2017
23:01.1
Aldrich Cross-Country Run Invitational
2015
23:23.8
Aldrich Cross-Country Run Invitational
3.73 Mile (XC)
2016
26:21.6
Vermont College Cross-Country Run State Championship