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EMILY SITARZ (SR-4)
NORTHWESTERN ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:30.82
1500
5:10.55
MILE
6:09.28
3000
11:31.60
5000
21:23.05
3000S
12:21.35
4K (XC)
16:43.9
5K (XC)
20:02.4
6K (XC)
24:09.2
3 MILE (XC)
21:39.0
4K (XC)
16:43.9
5K (XC)
20:02.4
6K (XC)
24:09.2
3 MILE (XC)
21:39.0
MILE
6:09.28
3000
12:09.06
800
2:30.82
1500
5:10.55
3000
11:31.60
5000
21:23.05
3000S
12:21.35
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Leon Johnson NSU Invitational
Apr 28, 2018
1500
5:31.34
3rd (F)
LSU Alumni Gold
Apr 21, 2018
3000S
12:53.30
8th (F)
ULM Warhawk Classic
Apr 13-14, 2018
3000
12:27.01
7th (F)
The Skecher's Performance Carl Kight Invitational
Apr 5- 7, 2018
3000S
12:53.72
9th (F)
McNeese State Cowboy Relays
Mar 10, 2018
3000
12:10.91
14th (F)
LSU Bayou Bengal
Feb 2, 2018
3000
12:09.06
13th (F)
Ted Nelson Invitational Friday
Jan 12, 2018
Mile
6:09.28
22nd (F)
Southland Conference Cross Country Championships
Oct 27, 2017
6k
24:09.2
68th
Mississippi College Invitational
Oct 14, 2017
5k
20:12.0
25th
McNeese State Cowboy Stampede Invite
Sep 30, 2017
5k
20:02.4
30th
Mook Triple Dual Invitational
Sep 16, 2017
4k
16:43.9
6th
Southland Conference Outdoor Championship
May 12-14, 2017
3000S
12:21.35
15th (F)
Baylor Invitational
Apr 8, 2017
3000S
13:45.65
9th (F)
Jim Mize Invitational
Mar 15, 2017
1500
5:24.39
5th (F)
McNeese Cowboy Relays/ Bob Hayes LA Challenge
Mar 11, 2017
3000
12:02.09
16th (F)
McNeese State #2 invite
Jan 27-28, 2017
Mile
6:15.85
7th (F)
Southland Conference Cross Country Championships
Oct 28, 2016
6k
26:12.1
69th
Mississippi College Choctaw Open
Oct 15, 2016
5k
21:41.9
31st
McNeese State Cowboy Stampede
Oct 1, 2016
5k
22:13.4
23rd
Mook Triple Duals A
Sep 17, 2016
3M
21:39.0
12th
Mook Triple Duals B
Sep 17, 2016
3M
21:39.0
5th
Southeastern Lions Invitational
Apr 15-16, 2016
3000
11:37.64
11th (F)
Leon Johnson Invitational
Apr 8- 9, 2016
5000
21:23.05
3rd (F)
3000S
13:09.71
4th (F)
Jim Mize Invitational
Mar 18-19, 2016
1500
5:17.46
8th (F)
3000
11:31.6h
3rd (F)
LSU Bayou Bengal
Jan 16, 2016
3000
12:32.51
11th (F)
Mook Triple-Dual
Sep 19, 2015
5k
20:26.2
6th
Louisiana Tech Cross Country Mook Invitational (Triple Dual)
Sep 19, 2015
3M
21:39.0
12th
Southland Conference Cross Country Preview
Sep 12, 2015
5k
21:25.6
38th
SFA Lumberjack Opener
Sep 4, 2015
3.2k
13:27.4
12th
Northwestern State Invitational
Apr 25, 2015
3000S
12:58.24
2nd (F)
LSU Alumni Gold
Apr 18, 2015
1500
5:21.32
7th (F)
Demon Triangular
Apr 11, 2015
800
2:30.82
6th (F)
1500
5:10.55
5th (F)
SFA Skechers Carl Kight Invitational
Apr 2- 3, 2015
1500
5:11.34
11th (F)
Crimson Tide Invitational
Mar 27-28, 2015
3000S
12:26.03
5th (F)
Jim Mize Invitational
Mar 20-21, 2015
3000
11:33.42
3rd (F)
McNeese Cowboy Relays
Mar 14, 2015
1500
5:11.41
16th (F)
3000
DNS
4x800
9:55.74
5th (F)
Texas A&M 13 Team Invitational
Jan 16, 2015
3000
12:23.55
19th (F)
Southland Conference Championships
Nov 3, 2014
6k
24:14.6
68th
Northwestern State Pre-Conference meet
Oct 6, 2014
6k
28:17.7
4th
McNeese State Cowboy Stampede
Sep 27, 2014
5k
20:05.0
46th
McNeese Cowboy XC Stampede University/High School
Sep 27, 2014
5k
20:05.0
46th
Mook 5 Triple-Dual
Sep 20, 2014
5k
20:22.0
4th
QUICK LINKS:
800
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Mile
3000
5000
3000S
3.2k
4k
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Choose an Event
800
1500
Mile
3000
5000
3000S
4x800
3.2k
4k
5k
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:30.82
Demon Triangular
Apr 11, 2015
1500 Meters (Outdoor)
Top↑
5:31.34
Leon Johnson NSU Invitational
Apr 28, 2018
5:24.39
Jim Mize Invitational
Mar 15, 2017
5:17.46
Jim Mize Invitational
Mar 18-19, 2016
5:21.32
LSU Alumni Gold
Apr 18, 2015
5:10.55
Demon Triangular
Apr 11, 2015
5:11.34
SFA Skechers Carl Kight Invitational
Apr 2- 3, 2015
5:11.41
McNeese Cowboy Relays
Mar 14, 2015
Mile (Indoor)
Top↑
6:09.28
Ted Nelson Invitational Friday
Jan 12, 2018
6:15.85
McNeese State #2 invite
Jan 27-28, 2017
3000 Meters (Outdoor)
Top↑
12:27.01
ULM Warhawk Classic
Apr 13-14, 2018
12:10.91
McNeese State Cowboy Relays
Mar 10, 2018
12:02.09
McNeese Cowboy Relays/ Bob Hayes LA Challenge
Mar 11, 2017
11:37.64
Southeastern Lions Invitational
Apr 15-16, 2016
11:31.6h
Jim Mize Invitational
Mar 18-19, 2016
11:33.42
Jim Mize Invitational
Mar 20-21, 2015
DNS
McNeese Cowboy Relays
Mar 14, 2015
3000 Meters (Indoor)
Top↑
12:09.06
LSU Bayou Bengal
Feb 2, 2018
12:32.51
LSU Bayou Bengal
Jan 16, 2016
12:23.55
Texas A&M 13 Team Invitational
Jan 16, 2015
5000 Meters (Outdoor)
Top↑
21:23.05
Leon Johnson Invitational
Apr 8- 9, 2016
3000 Steeplechase (Outdoor)
Top↑
12:53.30
LSU Alumni Gold
Apr 21, 2018
12:53.72
The Skecher's Performance Carl Kight Invitational
Apr 5- 7, 2018
12:21.35
Southland Conference Outdoor Championship
May 12-14, 2017
13:45.65
Baylor Invitational
Apr 8, 2017
13:09.71
Leon Johnson Invitational
Apr 8- 9, 2016
12:58.24
Northwestern State Invitational
Apr 25, 2015
12:26.03
Crimson Tide Invitational
Mar 27-28, 2015
4 x 800 Relay (Outdoor)
Top↑
9:55.74
McNeese Cowboy Relays
Mar 14, 2015
3.2k
Top↑
13:27.4
SFA Lumberjack Opener
Sep 4, 2015
4k
Top↑
16:43.9
Mook Triple Dual Invitational
Sep 16, 2017
5k
Top↑
20:12.0
Mississippi College Invitational
Oct 14, 2017
20:02.4
McNeese State Cowboy Stampede Invite
Sep 30, 2017
21:41.9
Mississippi College Choctaw Open
Oct 15, 2016
22:13.4
McNeese State Cowboy Stampede
Oct 1, 2016
20:26.2
Mook Triple-Dual
Sep 19, 2015
21:25.6
Southland Conference Cross Country Preview
Sep 12, 2015
20:05.0
McNeese State Cowboy Stampede
Sep 27, 2014
20:05.0
McNeese Cowboy XC Stampede University/High School
Sep 27, 2014
20:22.0
Mook 5 Triple-Dual
Sep 20, 2014
6k
Top↑
24:09.2
Southland Conference Cross Country Championships
Oct 27, 2017
26:12.1
Southland Conference Cross Country Championships
Oct 28, 2016
24:14.6
Southland Conference Championships
Nov 3, 2014
28:17.7
Northwestern State Pre-Conference meet
Oct 6, 2014
3 Mile
Top↑
21:39.0
Mook Triple Duals A
Sep 17, 2016
21:39.0
Mook Triple Duals B
Sep 17, 2016
21:39.0
Louisiana Tech Cross Country Mook Invitational (Triple Dual)
Sep 19, 2015
2018 Outdoors
1500 Meters
5:31.34
Leon Johnson NSU Invitational
April 28, 2018
3000 Meters
12:27.01
ULM Warhawk Classic
April 13-14, 2018
12:10.91
McNeese State Cowboy Relays
March 10, 2018
3000 Steeplechase
12:53.30
LSU Alumni Gold
April 21, 2018
12:53.72
The Skecher's Performance Carl Kight Invitational
April 5- 7, 2018
2018 Indoors
Mile
6:09.28
Ted Nelson Invitational Friday
January 12, 2018
3000 Meters
12:09.06
LSU Bayou Bengal
February 2, 2018
2017 XC
4k
16:43.9
Mook Triple Dual Invitational
September 16, 2017
5k
20:12.0
Mississippi College Invitational
October 14, 2017
20:02.4
McNeese State Cowboy Stampede Invite
September 30, 2017
6k
24:09.2
Southland Conference Cross Country Championships
October 27, 2017
2017 Outdoors
1500 Meters
5:24.39
Jim Mize Invitational
March 15, 2017
3000 Meters
12:02.09
McNeese Cowboy Relays/ Bob Hayes LA Challenge
March 11, 2017
3000 Steeplechase
12:21.35
Southland Conference Outdoor Championship
May 12-14, 2017
13:45.65
Baylor Invitational
April 8, 2017
2017 Indoors
Mile
6:15.85
McNeese State #2 invite
January 27-28, 2017
2016 XC
5k
21:41.9
Mississippi College Choctaw Open
October 15, 2016
22:13.4
McNeese State Cowboy Stampede
October 1, 2016
6k
26:12.1
Southland Conference Cross Country Championships
October 28, 2016
3 Mile
21:39.0
Mook Triple Duals A
September 17, 2016
21:39.0
Mook Triple Duals B
September 17, 2016
2016 Outdoors
1500 Meters
5:17.46
Jim Mize Invitational
March 18-19, 2016
3000 Meters
11:37.64
Southeastern Lions Invitational
April 15-16, 2016
11:31.6h
Jim Mize Invitational
March 18-19, 2016
5000 Meters
21:23.05
Leon Johnson Invitational
April 8- 9, 2016
3000 Steeplechase
13:09.71
Leon Johnson Invitational
April 8- 9, 2016
2016 Indoors
3000 Meters
12:32.51
LSU Bayou Bengal
January 16, 2016
2015 XC
3.2k
13:27.4
SFA Lumberjack Opener
September 4, 2015
5k
20:26.2
Mook Triple-Dual
September 19, 2015
21:25.6
Southland Conference Cross Country Preview
September 12, 2015
3 Mile
21:39.0
Louisiana Tech Cross Country Mook Invitational (Triple Dual)
September 19, 2015
2015 Outdoors
800 Meters
2:30.82
Demon Triangular
April 11, 2015
1500 Meters
5:21.32
LSU Alumni Gold
April 18, 2015
5:10.55
Demon Triangular
April 11, 2015
5:11.34
SFA Skechers Carl Kight Invitational
April 2- 3, 2015
5:11.41
McNeese Cowboy Relays
March 14, 2015
3000 Meters
11:33.42
Jim Mize Invitational
March 20-21, 2015
DNS
McNeese Cowboy Relays
March 14, 2015
3000 Steeplechase
12:58.24
Northwestern State Invitational
April 25, 2015
12:26.03
Crimson Tide Invitational
March 27-28, 2015
4 x 800 Relay
9:55.74
McNeese Cowboy Relays
March 14, 2015
2015 Indoors
3000 Meters
12:23.55
Texas A&M 13 Team Invitational
January 16, 2015
2014 XC
5k
20:05.0
McNeese State Cowboy Stampede
September 27, 2014
20:05.0
McNeese Cowboy XC Stampede University/High School
September 27, 2014
20:22.0
Mook 5 Triple-Dual
September 20, 2014
6k
24:14.6
Southland Conference Championships
November 3, 2014
28:17.7
Northwestern State Pre-Conference meet
October 6, 2014
800 Meters (Outdoors)
2015
2:30.82
Demon Triangular
(Apr 11, 2015)
1500 Meters (Outdoors)
2018
5:31.34
Leon Johnson NSU Invitational
(Apr 28, 2018)
2017
5:24.39
Jim Mize Invitational
(Mar 15, 2017)
2016
5:17.46
Jim Mize Invitational
(Mar 18-19, 2016)
2015
5:10.55
Demon Triangular
(Apr 11, 2015)
3000 Meters (Outdoors)
2018
12:10.91
McNeese State Cowboy Relays
(Mar 10, 2018)
2017
12:02.09
McNeese Cowboy Relays/ Bob Hayes LA Challenge
(Mar 11, 2017)
2016
11:31.6h
Jim Mize Invitational
(Mar 18-19, 2016)
2015
11:33.42
Jim Mize Invitational
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2016
21:23.05
Leon Johnson Invitational
(Apr 8- 9, 2016)
3000 Steeplechase (Outdoors)
2018
12:53.30
LSU Alumni Gold
(Apr 21, 2018)
2017
12:21.35
Southland Conference Outdoor Championship
(May 12-14, 2017)
2016
13:09.71
Leon Johnson Invitational
(Apr 8- 9, 2016)
2015
12:26.03
Crimson Tide Invitational
(Mar 27-28, 2015)
Mile (Indoors)
2018
6:09.28
Ted Nelson Invitational Friday
(Jan 12, 2018)
2017
6:15.85
McNeese State #2 invite
(Jan 27-28, 2017)
3000 Meters (Indoors)
2018
12:09.06
LSU Bayou Bengal
(Feb 2, 2018)
2016
12:32.51
LSU Bayou Bengal
(Jan 16, 2016)
2015
12:23.55
Texas A&M 13 Team Invitational
(Jan 16, 2015)
3.2k (XC)
2015
13:27.4
SFA Lumberjack Opener
Sep 4, 2015
4k (XC)
2017
16:43.9
Mook Triple Dual Invitational
Sep 16, 2017
5k (XC)
2017
20:02.4
McNeese State Cowboy Stampede Invite
Sep 30, 2017
2016
21:41.9
Mississippi College Choctaw Open
Oct 15, 2016
2015
20:26.2
Mook Triple-Dual
Sep 19, 2015
2014
20:05.0
McNeese State Cowboy Stampede
Sep 27, 2014
6k (XC)
2017
24:09.2
Southland Conference Cross Country Championships
Oct 27, 2017
2016
26:12.1
Southland Conference Cross Country Championships
Oct 28, 2016
2014
24:14.6
Southland Conference Championships
Nov 3, 2014
3 Mile (XC)
2016
21:39.0
Mook Triple Duals A
Sep 17, 2016
2015
21:39.0
Louisiana Tech Cross Country Mook Invitational (Triple Dual)
Sep 19, 2015