College Bests

1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
4.5K (XC)
10,000
4.2K (XC)
Rowan University Border Battle    Oct 15, 2016
6K 21:38.1 28th
Paul Short - Gold    Oct 1, 2016
6K 21:34.6 128th
Oneonta Airfield Invitational    Sep 17, 2016
4.5K 16:50.0 3rd
Hamilton College Short Course    Sep 10, 2016
4K 15:00.0 3rd
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2K 17:02.7 4th
ECAC Division III Track & Field Championships    May 18-19, 2016
10,000 36:33.36 1st  (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
10,000 DNF  
SUNYAC Outdoor Track & Field Championships    May 6-7, 2016
5000 DNF  
10,000 37:45.79 3rd  (F)
Penn Relays    Apr 28-30, 2016
5000 17:38.68   (F)
Bison Outdoor Classic    Apr 16-17, 2016
10,000 36:33.18 8th  (F)
Coach P Invitational    Apr 8-9, 2016
5000 17:34.28 2nd  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 4:52.85 9th  (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
DMR 12:03.00 10th  (F)
SLU FAST CHANCE QUALIFIER    Mar 4-5, 2016
3000 DNF  
DMR DNF  
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
3000 10:34.28 11th  (F)
DMR 12:42.22 3rd  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 10:05.84 67th  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
DMR 11:56.27 1st  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:16.34 66th  (F)
DMR 12:04.34 6th  (F)
Ithaca Quad Meet    Jan 22, 2016
3000 10:21.96 4th  (F)
Father Diamond    Jan 9, 2016
Mile 5:19.34 5th  (F)
Conn College XC Invitational    Oct 17, 2015
6K 22:26.3 20th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:21.1 142nd
SUNY Poly Short Course Invitational    Sep 5, 2015
5K 20:20.4 5th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
5000 17:45.14 10th  (F)
SUNYAC Outdoor Track & Field Championships    May 1-2, 2015
5000 DNF  
10,000 37:38.95 1st  (F)
Cortland Classic Invitational    Apr 17-18, 2015
1500 4:57.95 8th  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 37:22.32 18th  (F)
Sam Howell Invitational    Apr 3-4, 2015
5000 17:54.72 16th  (F)
SUNYAC Indoor Track & Field Championships    Feb 27-28, 2015
3000 10:46.18 14th  (F)
DMR 12:33.70 2nd  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
3000 10:37.15 84th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
3000 10:33.53 61st  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 5:30.67 8th  (F)
3000 11:48.26 20th  (F)
RIT Tiger Invitational    Jan 17, 2015
3000 10:50.06 3rd  (F)
2014 SUNYAC Championships    Nov 1, 2014
6K 24:58.2 57th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 24:14.3 94th
Geneseo Invitational    Oct 4, 2014
6K 23:11.2 48th
1500 Meters (Outdoor)
Top↑
Muhlenberg Spring Invitational Apr 2, 2016
Cortland Classic Invitational Apr 17-18, 2015
Mile (Indoor)
Top↑
John Thomas Terrier Invitational Jan 29-30, 2016
Father Diamond Jan 9, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
3000 Meters (Indoor)
Top↑
DNF
SLU FAST CHANCE QUALIFIER Mar 4-5, 2016
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ithaca Quad Meet Jan 22, 2016
SUNYAC Indoor Track & Field Championships Feb 27-28, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Tiger Invitational Jan 17, 2015
5000 Meters (Outdoor)
Top↑
DNF
SUNYAC Outdoor Track & Field Championships May 6-7, 2016
Penn Relays Apr 28-30, 2016
Coach P Invitational Apr 8-9, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
DNF
SUNYAC Outdoor Track & Field Championships May 1-2, 2015
Sam Howell Invitational Apr 3-4, 2015
5k (XC)
Top↑
SUNY Poly Short Course Invitational Sep 5, 2015
10,000 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
DNF
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
SUNYAC Outdoor Track & Field Championships May 6-7, 2016
Bison Outdoor Classic Apr 16-17, 2016
SUNYAC Outdoor Track & Field Championships May 1-2, 2015
Bison Outdoor Classic Apr 11, 2015
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 SUNYAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 SUNYAC Cross Country Championships Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
2015 Plattsburgh Cross Country Invite Sep 19, 2015
2014 SUNYAC Championships Nov 1, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
4k (XC)
Top↑
Hamilton College Short Course Sep 10, 2016
4.5k (XC)
Top↑
Oneonta Airfield Invitational Sep 17, 2016
12th Annual Oneonta Airfield Invitational Sep 12, 2015
11th Annual SUNY Oneonta Airfield Invitational Sep 13, 2014
4.2k (XC)
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

1500 Meters (Outdoor)
2016  
2015  
Apr 17-18, 2015
Mile (Indoor)
2016  
2015  
3000 Meters (Indoor)
2016  
2015  
5000 Meters (Outdoor)
2016  
Apr 8-9, 2016
2015  
5k (XC)
2015  
10,000 Meters (Outdoor)
2016  
Apr 16-17, 2016
2015  
Apr 11, 2015
6k (XC)
2016  
2015  
2014  
4k (XC)
2016  
4.5k (XC)
2016  
2015  
2014  
4.2k (XC)
2016