College Bests

800
5K (XC)
1000
6K (XC)
1500
5.914K (XC)
MILE
3.219K (XC)
3000
5.875K (XC)
5000
4.975K (XC)
3000S
4.953K (XC)
3.1 MILE (XC)
5.848K (XC)
Southern Conference Indoor Track and Field Championships    Feb 29 - Mar 1, 2020
DMR 11:59.96 2nd  (F)
↓Competing for UNAT-Samford ↓
Samford January Invitational    Jan 19, 2018
Mile 4:57.85 4th  (F)
↓Competing for Samford
Southern Conference Championship 2017    Oct 28, 2017
5K 18:23.4 21st
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 10:13.60 16th  (P)
Southern Conference Outdoor Championships 2017    May 11-12, 2017
3000S 10:11.76 1st  (F)
Virginia Grand Prix    Apr 29, 2017
3000S 10:16.45 1st  (F)
War Eagle Invititaional    Apr 21-22, 2017
5000 16:43.02 2nd  (F)
Florida Relays    Mar 30 - Apr 1, 2017
1500 4:27.44 14th  (F)
Samford's Alabama Track Challenge 2017    Mar 24, 2017
800 2:15.71 1st  (F)
Southern Conference Indoor 2017    Feb 25, 2017
Mile 4:48.47 3rd  (F)
Mile 5:06.49 4th  (P)
3000 9:35.90 2nd  (F)
UCS Invitational    Feb 18, 2017
DMR 11:15.74 1st  (F)
Samford Friday Invite    Feb 10, 2017
3000 9:58.10 6th  (F)
Camel City Invitational    Feb 3-4, 2017
800 NT  
Mile 4:56.08 1st  (F)
Vanderbilt Invitational    Jan 20-21, 2017
Mile 4:51.15 3rd  (F)
UAB Blazer Invitational    Jan 13, 2017
4x400 3:54.16 4th  (F)
Alabama Crimson Classic    Oct 14, 2016
5.914K 21:07.2 9th
Chile Pepper Cross Country Festival    Oct 1, 2016
3.1M 16:53.4 12th
2016 Southern Conference Outdoor T&F Championships    May 12-13, 2016
1500 4:34.03 3rd  (F)
1500 4:52.53 6th  (P)
5000 17:40.55 6th  (F)
3000S 10:54.99 1st  (F)
Jace LaCoste- Mississippi State Invitational    Apr 30, 2016
1500 4:32.65 6th  (F)
War Eagle Invitational    Apr 22-23, 2016
3000S 11:08.93 5th  (F)
Tiger Track Classic    Apr 8-9, 2016
1500 4:36.21 8th  (F)
Hilltop Twilight Classic    Apr 1, 2016
3000S 11:10.13 1st  (F)
Southern Conference Indoor Championships    Feb 26-27, 2016
800 2:14.68 4th  (F)
800 2:13.85 4th  (P)
Mile 4:55.99 4th  (F)
Mile 5:02.32 1st  (P)
Samford Invitational    Feb 12, 2016
800 2:17.45 11th  (F)
Mile 5:00.29 7th  (F)
Vanderbilt Invitational    Jan 29-30, 2016
3000 10:35.27 32nd  (F)
UAB Blazer Invitational    Jan 15, 2016
Mile 5:08.11 6th  (F)
Rhodes College Invitational    Sep 26, 2015
6K 22:56.7 11th
Commodore Classic    Sep 19, 2015
5K 18:24.2 80th
Samford XC Invite 2015    Sep 1, 2015
3.219K 11:24.5 6th
Georgia Invitational    May 9, 2015
800 2:17.69 16th  (F)
Southern Conference Outdoor Championship 2015    Apr 25, 2015
800 2:14.58 6th  (F)
800 2:15.04 5th  (P)
Al vs MS Border Clash    Apr 10, 2015
1500 4:43.87 29th  (F)
Hilltop Twilight Classic    Apr 3, 2015
1500 4:50.48 2nd  (F)
Alabama Relays    Mar 19-21, 2015
800 2:18.21 18th  (F)
Battle of I-65    Mar 14, 2015
800 2:17.35 1st  (F)
Southern Conference Indoor Championships    Feb 27-28, 2015
800 2:17.71 10th  (P)
DMR 12:04.05 2nd  (F)
Samford Multi and Invitational    Feb 13-14, 2015
1000 3:02.45 6th  (F)
Samford University Invitational    Feb 13, 2015
800 2:14.98 11th  (F)
Vanderbilt Indoor Invitational    Jan 23-24, 2015
Mile 5:08.94 27th  (F)
4x400 4:04.62 20th  (F)
Auburn Invitational 2015    Jan 17, 2015
800 2:19.57 13th  (F)
UAB Blazer Invite    Jan 9-10, 2015
Mile 5:19.94 10th  (F)
4x400 4:04.00 11th  (F)
Southern Conference Championship 2014    Oct 31, 2014
5K 18:18.2 24th
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
4.975K 19:36.2 130th
Charlotte Invitational    Sep 26, 2014
6K 23:23.0 27th
Commodore Classic    Sep 13, 2014
5K 19:13.7 115th
Samford Alabama XC Opener 2014    Aug 29, 2014
3.219K 12:24.7 12th
800 Meters (Outdoor)
Top↑
Samford's Alabama Track Challenge 2017 Mar 24, 2017
Georgia Invitational May 9, 2015
Southern Conference Outdoor Championship 2015 Apr 25, 2015
Southern Conference Outdoor Championship 2015 Apr 25, 2015
Alabama Relays Mar 19-21, 2015
Battle of I-65 Mar 14, 2015
800 Meters (Indoor)
Top↑
NT
Camel City Invitational Feb 3-4, 2017
Southern Conference Indoor Championships Feb 26-27, 2016
Southern Conference Indoor Championships Feb 26-27, 2016
Samford Invitational Feb 12, 2016
Southern Conference Indoor Championships Feb 27-28, 2015
Samford University Invitational Feb 13, 2015
Auburn Invitational 2015 Jan 17, 2015
1000 Meters (Indoor)
Top↑
Samford Multi and Invitational Feb 13-14, 2015
1500 Meters (Outdoor)
Top↑
Florida Relays Mar 30 - Apr 1, 2017
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
Jace LaCoste- Mississippi State Invitational Apr 30, 2016
Tiger Track Classic Apr 8-9, 2016
Al vs MS Border Clash Apr 10, 2015
Hilltop Twilight Classic Apr 3, 2015
Mile (Indoor)
Top↑
* for UNAT-Samford
Samford January Invitational Jan 19, 2018
Southern Conference Indoor 2017 Feb 25, 2017
Southern Conference Indoor 2017 Feb 25, 2017
Camel City Invitational Feb 3-4, 2017
Vanderbilt Invitational Jan 20-21, 2017
Southern Conference Indoor Championships Feb 26-27, 2016
Southern Conference Indoor Championships Feb 26-27, 2016
Samford Invitational Feb 12, 2016
UAB Blazer Invitational Jan 15, 2016
Vanderbilt Indoor Invitational Jan 23-24, 2015
UAB Blazer Invite Jan 9-10, 2015
3000 Meters (Indoor)
Top↑
Southern Conference Indoor 2017 Feb 25, 2017
Samford Friday Invite Feb 10, 2017
Vanderbilt Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
War Eagle Invititaional Apr 21-22, 2017
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
3.1 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016
5k (XC)
Top↑
Southern Conference Championship 2017 Oct 28, 2017
Southern Conference Cross Country Championships Oct 29, 2016
2015 Southern Conference CC Championship Oct 31, 2015
Commodore Classic Sep 19, 2015
Southern Conference Championship 2014 Oct 31, 2014
Commodore Classic Sep 13, 2014
6k (XC)
Top↑
NCAA Division I South Region Cross Country Championships Nov 10, 2017
NCAA Division I South Region Cross Country Championships Nov 11, 2016
Rhodes College Invitational Sep 26, 2015
Charlotte Invitational Sep 26, 2014
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 25-27, 2017
Southern Conference Outdoor Championships 2017 May 11-12, 2017
Virginia Grand Prix Apr 29, 2017
2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
War Eagle Invitational Apr 22-23, 2016
Hilltop Twilight Classic Apr 1, 2016
5.914k (XC)
Top↑
Alabama Crimson Classic Oct 14, 2016
3.219k (XC)
Top↑
Samford XC Invite 2015 Sep 1, 2015
Samford Alabama XC Opener 2014 Aug 29, 2014
5.875k (XC)
Top↑
NCAA Division I South Region Cross Country Championships Nov 14, 2014
4.975k (XC)
Top↑
Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014
4.953k (XC)
Top↑
Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
5.848k (XC)
Top↑
NCAA Division I South Region Cross Country Championships Nov 13, 2015

2020 Indoors

Distance Medley Relay
Southern Conference Indoor Track and Field Championships Feb 29 - Mar 1, 2020

2018 Indoors

Mile
↓Competing for UNAT-Samford ↓
Samford January Invitational Jan 19, 2018

2017 XC

2017 Outdoors

800 Meters
Samford's Alabama Track Challenge 2017 Mar 24, 2017
1500 Meters
Florida Relays Mar 30 - Apr 1, 2017
5000 Meters
War Eagle Invititaional Apr 21-22, 2017
3000 Steeplechase
NCAA Division I East Preliminary Round May 25-27, 2017
Southern Conference Outdoor Championships 2017 May 11-12, 2017
Virginia Grand Prix Apr 29, 2017

2017 Indoors

800 Meters
NT
Camel City Invitational Feb 3-4, 2017
Mile
Southern Conference Indoor 2017 Feb 25, 2017
Southern Conference Indoor 2017 Feb 25, 2017
Camel City Invitational Feb 3-4, 2017
Vanderbilt Invitational Jan 20-21, 2017
3000 Meters
Southern Conference Indoor 2017 Feb 25, 2017
Samford Friday Invite Feb 10, 2017
4 x 400 Relay
UAB Blazer Invitational Jan 13, 2017
Distance Medley Relay
UCS Invitational Feb 18, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Southern Conference Indoor Championships Feb 27-28, 2015
Samford University Invitational Feb 13, 2015
Auburn Invitational 2015 Jan 17, 2015
1000 Meters
Samford Multi and Invitational Feb 13-14, 2015
Mile
Vanderbilt Indoor Invitational Jan 23-24, 2015
UAB Blazer Invite Jan 9-10, 2015
4 x 400 Relay
Vanderbilt Indoor Invitational Jan 23-24, 2015
UAB Blazer Invite Jan 9-10, 2015
Distance Medley Relay
Southern Conference Indoor Championships Feb 27-28, 2015

2014 XC

800 Meters (Outdoor)
2017  
2015  
800 Meters (Indoor)
2016  
2015  
1000 Meters (Indoor)
2015  
Feb 13-14, 2015
1500 Meters (Outdoor)
2017  
Mar 30 - Apr 1, 2017
2016  
2015  
Apr 10, 2015
Mile (Indoor)
2017  
2016  
2015  
Jan 23-24, 2015
3000 Meters (Indoor)
2017  
2016  
Jan 29-30, 2016
5000 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
3.1 Mile (XC)
2016  
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2017  
2016  
5.914k (XC)
2016  
3.219k (XC)
2015  
2014  
5.875k (XC)
2014  
4.975k (XC)
2014  
4.953k (XC)
2015  
5.848k (XC)
2015