College Bests

800 2:05.48 2000S 6:21.19
1000 2:34.79 3000S 9:08.70
1500 3:56.88 10K (XC) 31:29.3
MILE 4:14.05 6K (XC) 18:46.9
3000 8:27.77 8K (XC) 25:13.6
5000 15:16.08 4 MILE (XC) 20:53.1
2018 Larry Ellis Invitational    Apr 20-21, 2018
3000S 9:08.70 9th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S DNF  
2018 Lafayette College vs. Lehigh University    Apr 7, 2018
5000 15:51.91 1st  (F)
Raleigh Relays    Mar 30-31, 2018
3000S 9:19.26 20th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:34.31 13th  (F)
Villanova Invitational    Feb 3, 2018
Mile 4:27.63 26th  (F)
Lehigh vs Lafayette    Jan 20, 2018
Mile 4:23.94 2nd  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
3000 8:37.68 2nd  (F)
Wagner Invite    Jan 5, 2018
Mile 4:18.58 7th  (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
4x800 8:09.61 1st  (F)
Paul Short Gold    Sep 29, 2017
8K 25:13.6 166th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8K 25:48.4 83rd
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
1500 3:57.96 13th  (F)
Mile 4:14.05 11th  (F)
4x800 8:08.92 6th  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
1000 2:34.79 3rd  (F)
Villanova Open    Jan 27, 2017
Mile 4:22.66 13th  (F)
2017 Lehigh vs Lafayette    Jan 21, 2017
Mile 4:26.84 3rd  (F)
4x800 8:06.22 1st  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
3000 8:29.48 2nd  (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
4x800 8:07.10 2nd  (F)
Paul Short - Gold    Oct 1, 2016
8K 25:38.3 221st
Lafayette vs Lehigh Cross Country    Sep 17, 2016
8K 27:32.2 10th
Lehigh Cross Country Invitational    Sep 2, 2016
6K 19:29.9 6th
Swarthmore Final Qualifier    May 16, 2016
3000S 9:20.00 9th  (F)
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
5000 15:21.96 21st  (F)
3000S 9:29.75 8th  (F)
Penn Relays    Apr 28-30, 2016
3000S 9:21.03   (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:17.63 84th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 9:28.66 18th  (F)
2016 Lafayette College vs. Lehigh University    Apr 9, 2016
5000 15:16.08 3rd  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
4x400 3:43.03 17th  (F)
Raleigh Relays    Mar 25-26, 2016
3000S 9:43.40 24th  (F)
Philadelphia College Classic    Mar 19, 2016
2000S 6:21.19 4th  (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
Mile 4:21.66 10th  (F)
4x800 7:50.14 7th  (F)
DMR 10:13.05 7th  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
1500 4:01.77 14th  (F)
Mile 4:18.87 13th  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
800 DNF  
Mile 4:28.60 2nd  (F)
4x800 8:27.94 1st  (F)
Princeton XC Invitational    Oct 17, 2015
8K 25:31.7 88th
Lafayette - Lehigh Dual    Sep 19, 2015
8K 26:38.5 6th
Lehigh Invitational 2015    Sep 4, 2015
6K 18:47.5 4th
Patriot League Outdoor Track & Field Championships    May 1-2, 2015
5000 15:53.89 21st  (F)
3000S 9:25.98 6th  (F)
Larry Ellis (College)    Apr 17, 2015
3000S 9:37.57   (P)
3000S 9:37.57 37th  (F)
Bison Outdoor Classic    Apr 11, 2015
1500 3:56.88 37th  (F)
2015 Lafayette College vs. Lehigh University    Apr 4, 2015
3000S 9:43.72 3rd  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
800 2:05.48 16th  (F)
4x400 3:42.48 6th  (F)
Philadelphia College Classic    Mar 21, 2015
800 2:08.58 15th  (F)
1500 4:00.86 3rd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
DMR 10:16.34 19th  (P)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
Mile 4:25.60 12th  (F)
DMR 10:22.72 7th  (F)
Bucknell Tune Up    Feb 13, 2015
Mile 4:18.40 3rd  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
800 2:05.77 25th  (F)
Mile 4:23.48 17th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
Mile 4:18.72 21st  (F)
DMR 10:18.59 6th  (F)
Lehigh vs Lafayette    Jan 24, 2015
Mile 4:20.98 1st  (F)
4x800 8:18.64 1st  (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 4:27.20 11th  (F)
DMR 10:40.81 4th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:35.0 203rd
Lehigh Paul Short Run    Oct 4, 2014
8K 26:57.1 322nd
Main Line Invitational    Sep 25, 2014
4M 20:53.1 51st
Lehigh vs Lafayette    Sep 13, 2014
8K 25:21.0 3rd
Lehigh Invitational    Aug 29, 2014
6K 18:46.9 5th
800 Meters (Outdoor)
2:05.48 Lafayette 7-Way Invitational Mar 28, 2015
2:08.58 Philadelphia College Classic Mar 21, 2015
800 Meters (Indoor)
DNF Lehigh Covert Classic 2016 Jan 30, 2016
2:05.77 Yale Giegengack Invitational Feb 6-7, 2015
1000 Meters (Indoor)
2:34.79 Lehigh John Covert Classic 2017 Jan 28, 2017
1500 Meters (Outdoor)
4:17.63 Larry Ellis Invite Apr 22-23, 2016
3:56.88 Bison Outdoor Classic Apr 11, 2015
4:00.86 Philadelphia College Classic Mar 21, 2015
1500 Meters (Indoor)
3:57.96 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
4:01.77 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Mile (Indoor)
4:27.63 Villanova Invitational Feb 3, 2018
4:23.94 Lehigh vs Lafayette Jan 20, 2018
4:18.58 Wagner Invite Jan 5, 2018
4:14.05 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
4:22.66 Villanova Open Jan 27, 2017
4:26.84 2017 Lehigh vs Lafayette Jan 21, 2017
4:21.66 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
4:18.87 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
4:28.60 Lehigh Covert Classic 2016 Jan 30, 2016
4:25.60 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
4:18.40 Bucknell Tune Up Feb 13, 2015
4:23.48 Yale Giegengack Invitational Feb 6-7, 2015
4:18.72 2015 Armory Track Invitational Jan 30-31, 2015
4:20.98 Lehigh vs Lafayette Jan 24, 2015
4:27.20 Lehigh University Angry Birds Jan 17, 2015
3000 Meters (Indoor)
8:34.31 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
8:27.77 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
8:37.68 Lehigh Angry Birds Challenge Jan 13, 2018
DNF Patriot League Indoor Track & Field Championships Feb 17-19, 2017
8:29.48 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
5000 Meters (Outdoor)
15:51.91 2018 Lafayette College vs. Lehigh University Apr 7, 2018
15:21.96 Patriot League Outdoor Track & Field Championships May 6-7, 2016
15:16.08 2016 Lafayette College vs. Lehigh University Apr 9, 2016
15:53.89 Patriot League Outdoor Track & Field Championships May 1-2, 2015
10k (XC)
31:29.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
32:19.1 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
33:41.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
6k (XC)
19:29.9 Lehigh Cross Country Invitational Sep 2, 2016
18:47.5 Lehigh Invitational 2015 Sep 4, 2015
18:46.9 Lehigh Invitational Aug 29, 2014
8k (XC)
25:59.3 Patriot League Cross Country Championships Oct 28, 2017
25:13.6 Paul Short Gold Sep 29, 2017
25:48.4 Coast-To-Coast Battle in Beantown Sep 22, 2017
25:59.6 2016 Patriot League Cross Country Championships Oct 29, 2016
26:26.9 2016 Leopard Cross Country Invitational Oct 15, 2016
25:38.3 Paul Short - Gold Oct 1, 2016
27:32.2 Lafayette vs Lehigh Cross Country Sep 17, 2016
26:43.7 Patriot League Cross Country Championships Oct 31, 2015
25:31.7 Princeton XC Invitational Oct 17, 2015
26:38.5 Lafayette - Lehigh Dual Sep 19, 2015
25:29.2 2014 Patriot League Cross Country Championships Nov 1, 2014
26:35.0 Princeton XC Invitational Oct 18, 2014
26:57.1 Lehigh Paul Short Run Oct 4, 2014
25:21.0 Lehigh vs Lafayette Sep 13, 2014
2000 Steeplechase (Outdoor)
6:21.19 Philadelphia College Classic Mar 19, 2016
3000 Steeplechase (Outdoor)
9:08.70 2018 Larry Ellis Invitational Apr 20-21, 2018
DNF Bison Outdoor Classic Apr 14-15, 2018
9:19.26 Raleigh Relays Mar 30-31, 2018
9:20.00 Swarthmore Final Qualifier May 16, 2016
9:29.75 Patriot League Outdoor Track & Field Championships May 6-7, 2016
9:21.03 Penn Relays Apr 28-30, 2016
9:28.66 Bison Outdoor Classic Apr 16-17, 2016
9:43.40 Raleigh Relays Mar 25-26, 2016
9:25.98 Patriot League Outdoor Track & Field Championships May 1-2, 2015
9:37.57 Larry Ellis (College) Apr 17, 2015
9:37.57 Larry Ellis (College) Apr 17-18, 2015
9:43.72 2015 Lafayette College vs. Lehigh University Apr 4, 2015
4 Mile (XC)
20:53.1 Main Line Invitational Sep 25, 2014

2018 Outdoors

5000 Meters
15:51.91 2018 Lafayette College vs. Lehigh University Apr 7, 2018
3000 Steeplechase
9:08.70 2018 Larry Ellis Invitational Apr 20-21, 2018
DNF Bison Outdoor Classic Apr 14-15, 2018
9:19.26 Raleigh Relays Mar 30-31, 2018

2018 Indoors


2017 XC


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC