College Bests

1500 4:05.28 5000 15:16.90
MILE 4:26.28 8K (XC) 25:54.6
3000 8:55.16 5 MILE (XC) 26:47.5
Beantown Challenge    Jan 13, 2018
3000 8:56.26 5th (F)
UMass Boston Winter Open    Dec 2, 2017
5000 15:32.52 7th (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 26:24.1 33rd
NEICAAA Cross Country Championship    Oct 7, 2017
8K 26:35.0 66th
2017 Codfish Bowl    Sep 23, 2017
8K 27:59.7 22nd
Division II/III Challenge    Sep 16, 2017
8K 27:14.0 19th
Stonehill Skyhawk Invite    Apr 29, 2017
1500 4:05.28 12th (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
5000 15:38.03 1st (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:13.22 18th (F)
Tufts Snowflake Classic    Apr 2, 2017
1500 4:09.74 15th (F)
Northeast-10 Indoor Championship    Feb 18, 2017
5000 15:44.44 11th (F)
UMass Boston Indoor Open    Dec 3, 2016
5000 15:20.38 3rd (F)
NEICAAA XC Championship    Oct 8, 2016
8K 27:37.1 177th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 25:54.6 76th
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 26:33.3 11th
Stonehill Skyhawk Invite    Apr 30, 2016
3000 9:06.42 1st (F)
4x800 8:11.63 2nd (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 15:37.03 8th (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 4:08.29 13th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x1500 16:21.27 14th (F)
UMass Lowell Invitational    Mar 26, 2016
3000 9:01.63 13th (F)
Tufts Stampede and Multi    Jan 30, 2016
Mile 4:37.26 14th (F)
2015 Sorlien Invitational    Jan 24, 2015
Mile 4:34.87 15th (F)
4x800 8:16.47 5th (F)
Tufts Invite #1    Jan 17, 2015
3000 8:55.16 4th (F)
4x800 8:29.56 4th (F)
UMass Boston Indoor Opener    Dec 6, 2014
Mile 4:26.28 4th (F)
Division II/III XC Challenge    Sep 13, 2014
8K 28:05.0 47th
1500 Meters (Outdoor)
4:05.28 Stonehill Skyhawk Invite Apr 29, 2017
4:13.22 7th Annual Yellow Jacket Invitational Apr 8, 2017
4:09.74 Tufts Snowflake Classic Apr 2, 2017
4:08.29 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
Mile (Indoor)
4:27.78 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:37.26 Tufts Stampede and Multi Jan 30, 2016
4:34.87 2015 Sorlien Invitational Jan 24, 2015
4:26.28 UMass Boston Indoor Opener Dec 6, 2014
3000 Meters (Outdoor)
9:06.42 Stonehill Skyhawk Invite Apr 30, 2016
9:01.63 UMass Lowell Invitational Mar 26, 2016
3000 Meters (Indoor)
8:56.26 Beantown Challenge Jan 13, 2018
8:55.16 Tufts Invite #1 Jan 17, 2015
5000 Meters (Outdoor)
15:30.02 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
15:38.03 U Mass Minuteman Track and Field Invitational Apr 15, 2017
15:16.90 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
15:37.03 U Mass Amherst Minuteman Invitational Apr 16, 2016
5000 Meters (Indoor)
15:32.52 UMass Boston Winter Open Dec 2, 2017
15:44.44 Northeast-10 Indoor Championship Feb 18, 2017
15:20.38 UMass Boston Indoor Open Dec 3, 2016
8k (XC)
26:24.1 Northeast 10 XC Championship Oct 22, 2017
26:35.0 NEICAAA Cross Country Championship Oct 7, 2017
27:59.7 2017 Codfish Bowl Sep 23, 2017
27:14.0 Division II/III Challenge Sep 16, 2017
26:40.1 Northeast-10 Cross Country Championships Oct 22, 2016
27:37.1 NEICAAA XC Championship Oct 8, 2016
25:54.6 Paul Short - Brown - Div II - III Oct 1, 2016
26:33.3 Stonehill Skyhawk Invitational Sep 3, 2016
28:05.0 Division II/III XC Challenge Sep 13, 2014
5 Mile (XC)
26:47.5 Shacklette Invitational Cross Country Meet Sep 2, 2017

2018 Indoors

3000 Meters
8:56.26 Beantown Challenge Jan 13, 2018
5000 Meters
15:32.52 UMass Boston Winter Open Dec 2, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 Indoors

Mile
4:34.87 2015 Sorlien Invitational Jan 24, 2015
4:26.28 UMass Boston Indoor Opener Dec 6, 2014
3000 Meters
8:55.16 Tufts Invite #1 Jan 17, 2015
4 x 800 Relay
8:16.47 2015 Sorlien Invitational Jan 24, 2015
8:29.56 Tufts Invite #1 Jan 17, 2015

2014 XC

8k (XC)
28:05.0 Division II/III XC Challenge Sep 13, 2014