Emily Knox

Top Performances College Best

2017 SR-4 -- -- -- -- -- -- -- --
2017 Outdoor JR-3 4:35.14 -- -- -- -- 17:11.20
2017 Indoor JR-3 -- -- -- -- 10:25.10 17:54.20
2016 JR-3 -- -- -- -- -- -- -- --
2016 Outdoor SO-2 -- -- -- -- 11:06.61 18:13.45
2016 Indoor SO-2 -- -- 5:13.53 10:40.10 17:48.58
2015 SO-2 -- -- -- -- -- -- -- --
2015 Outdoor FR-1 5:04.13 -- -- -- -- 18:32.52
2015 Indoor FR-1 -- -- 5:15.70 10:37.00 -- --
2014 FR-1 -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
11-18-17 NCAA Division II Cross Country Championships XC 6K   21:34.4   27
11-04-17 NCAA Division II East Region Cross Country Championships XC 6K   22:43.6   1
10-22-17 Northeast 10 XC Championship XC 6K   21:37.1   1
10-07-17 NEICAAA Cross Country Championship XC 5K   18:30.3   20
09-16-17 Division II/III Challenge XC 6K   22:40.6   2
05/12-05/13/17 NEICAAA Outdoor Track & Field Championships Outdoor 1500 F 4:55.64   26
05/05-05/06/17 Northeast-10 Outdoor Track & Field Championships Outdoor 1500 F 4:35.14   2
05/05-05/06/17 Northeast-10 Outdoor Track & Field Championships Outdoor 5000 F 17:11.20   1
04-29-17 Stonehill Skyhawk Invite Outdoor 1500 F 4:43.51   6
04-15-17 U Mass Minuteman Track and Field Invitational Outdoor 5000 F 18:02.72   2
02-18-17 Northeast-10 Indoor Championship Indoor 5000 F 18:13.98   5
01-28-17 Tufts Stampede and Multi Indoor 5000 F 17:54.20   2
01-14-17 Beantown Challenge Indoor 3000 F 10:25.10   6
11-19-16 NCAA Division II Cross Country Championships XC 6K   23:37.5   193
10-08-16 NEICAAA XC Championship XC 5K   18:49.2   51
10-01-16 Paul Short - Gold XC 6K   21:42.5   151
09-16-16 National Catholic Cross Country Invitational XC 5K   18:33.8   28
09-03-16 Stonehill Skyhawk Invitational XC 5K   19:13.5   8
05/06-05/07/16 Northeast-10 Outdoor Track & Field Championships Outdoor 5000 F 18:13.45   6
04-30-16 Stonehill Skyhawk Invite Outdoor 3000 F 11:06.61   6
02/26-02/27/16 48th NEICAAA Indoor Track & Field Championships Indoor 5000 F NT    
02/26-02/27/16 48th NEICAAA Indoor Track & Field Championships Indoor 4x8 F 9:10.44   2
02-20-16 Northeast-10 Indoor Track and Field Championships Indoor 5000 F 17:48.58   1
02-20-16 Northeast-10 Indoor Track and Field Championships Indoor 4x8 F 9:40.58   1
02/12-02/13/16 David Hemery Valentine Invitational Indoor 3000 F 10:40.10   107
01-30-16 Tufts Stampede and Multi Indoor 5000 F 18:22.25   1
01-22-16 Joe Donahue Games Indoor Mile F 5:13.53   2
01/15-01/16/16 Harvard Multi Meet Indoor 3000 F 11:05.04   9
11-21-15 NCAA Division II Cross Country Championships XC 6K   22:15.0   108
11-08-15 NCAA Division II East Region Cross County Championships XC 6K   22:32.5   22
09-26-15 CCSU Ted Owen Invitational XC 5K   DNF   88
09-19-15 Division II/III Challenge XC 5K   24:06.7   10
05/01-05/02/15 Northeast-10 Outdoor Track & Field Championships Outdoor 5000 F 18:32.52   7
04-24-15 Stonehill Skyhawk Invite Outdoor 1500 F 5:04.13   18
04-18-15 Holy Cross Invitational 2015 Outdoor 5000 F 19:48.44   16
01-24-15 2015 Sorlien Invitational Indoor Mile F 5:15.70   7
01-24-15 2015 Sorlien Invitational Indoor 4x8 F 9:48.52   4
01-17-15 Tufts Invite #1 Indoor 3000 F 10:37.00   7
12-06-14 NCAA Division II National Championships XC 6K   23:06.7   123
11-22-14 NCAA Division II East Region Cross Country Championship XC 6K   22:18.0   10
11-09-14 Northeast-10 XC Conference Championship XC 6K   25:56.7   13
10-11-14 NEICAAA Cross Country Championship XC 5K   19:11.6   129
10-04-14 Lehigh Paul Short Run XC 6K   22:20.2   186
09-13-14 Division II/III XC Challenge XC 6K   23:32.0   9
09-06-14 Shaklette Invitational XC 5K   19:42.9   11