College Bests

800
10,000
1000
3 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
5000 METERS (XC)
5000
  
↓Competing for Saint Francis (Pa.)
Northeast Conference Championship 2017    May 6-7, 2017
10,000 40:47.38 9th  (F)
Saint Francis Red Flash Open    Apr 29, 2017
3000 11:22.78 6th  (F)
Bucknell Team Challenge    Apr 22, 2017
5000 DNF  
George Mason Spring Invitational    Apr 8, 2017
1500 5:07.49 57th  (F)
Jim Taylor Invitational    Mar 25, 2017
10,000 42:00.43 3rd  (F)
SU Challenge    Feb 3, 2017
3000 11:33.95 15th  (F)
Gulden Invitational    Jan 21, 2017
Mile 5:49.86 21st  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 11:42.16 36th  (F)
Bucknell Tri Meet    Jan 7, 2017
3000 11:46.61 12th  (F)
Northeast Conference Championship    Oct 29, 2016
5K 21:23.3 33rd
Canisius Alumni Classic    Oct 15, 2016
5K 20:16.5 35th
Paul Short - Brown - Div I    Oct 1, 2016
6K 24:32.7 299th
St Francis Father Bede    Sep 2, 2016
5K 22:04.8 32nd
Northeast Conference Championship    May 7-8, 2016
10,000 41:58.20 16th  (F)
Red Flash Open 2016    Apr 30, 2016
3000 11:19.35 7th  (F)
Bucknell Team Challenge    Apr 23, 2016
5000 19:58.05 6th  (F)
Greyhound Invitational    Apr 15-16, 2016
1500 5:13.22 39th  (F)
Spring Invitational    Apr 9, 2016
1500 5:26.53 54th  (F)
Jim Taylor Invitational    Mar 26, 2016
800 2:37.81 26th  (F)
1500 5:14.41 28th  (F)
Wake Forest Open    Mar 18-19, 2016
1500 5:24.88 58th  (F)
Crusader Classic (Last One)    Feb 6, 2016
3000 11:33.65 19th  (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
Mile 5:41.49 42nd  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 21:19.9 129th
Northeast Conference Championship    Oct 31, 2015
5K 20:15.7 47th
Penn State Nationals    Oct 17, 2015
6K 25:02.9 36th
Lehigh Paul Short Run    Oct 2, 2015
6K 24:58.1 115th
Saint Francis University Red Flash Open    Apr 25, 2015
3000 12:22.52 8th  (F)
Bucknell Team Challenge    Apr 18, 2015
800 2:42.80 25th  (F)
Mason Spring Invitational    Apr 11, 2015
1500 5:37.94 54th  (F)
Maryland Invitational    Mar 28, 2015
800 2:46.85 37th  (F)
Wake Forest Open    Mar 20-21, 2015
1500 5:38.39 49th  (F)
Crusader Classic    Feb 6, 2015
800 2:45.00 20th  (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
Mile 6:02.23 48th  (F)
Gulden Invitational    Jan 24, 2015
1000 3:31.07 11th  (F)
Penn State Relays    Jan 10, 2015
Mile 6:05.43 22nd  (F)
↓Competing for St. Francis (Pa.)
Northeast Conference Championship    Nov 1, 2014
5000K 20:06.4 54th
Princeton XC Invitational    Oct 18, 2014
6K 26:02.0 165th
CCSU Ted Owen Invitational    Sep 27, 2014
5K 21:28.7 87th
Bison Open    Aug 30, 2014
3M 19:59.0 44th
800 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 26, 2016
Bucknell Team Challenge Apr 18, 2015
Maryland Invitational Mar 28, 2015
800 Meters (Indoor)
Top↑
Crusader Classic Feb 6, 2015
1000 Meters (Indoor)
Top↑
Gulden Invitational Jan 24, 2015
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 8, 2017
Greyhound Invitational Apr 15-16, 2016
Spring Invitational Apr 9, 2016
Jim Taylor Invitational Mar 26, 2016
Wake Forest Open Mar 18-19, 2016
Mason Spring Invitational Apr 11, 2015
Wake Forest Open Mar 20-21, 2015
Mile (Indoor)
Top↑
Gulden Invitational Jan 21, 2017
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
Penn State Relays Jan 10, 2015
3000 Meters (Outdoor)
Top↑
Saint Francis Red Flash Open Apr 29, 2017
Red Flash Open 2016 Apr 30, 2016
Saint Francis University Red Flash Open Apr 25, 2015
3000 Meters (Indoor)
Top↑
SU Challenge Feb 3, 2017
2017 Great Dane Classic Jan 14, 2017
Bucknell Tri Meet Jan 7, 2017
Crusader Classic (Last One) Feb 6, 2016
3 Mile (XC)
Top↑
Bison Open Aug 30, 2014
5000 Meters (Outdoor)
Top↑
DNF
Bucknell Team Challenge Apr 22, 2017
Bucknell Team Challenge Apr 23, 2016
5k (XC)
Top↑
Northeast Conference Championship Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
St Francis Father Bede Sep 2, 2016
IC4A/ECAC XC Championship Nov 21, 2015
Northeast Conference Championship Oct 31, 2015
National Catholic Cross Country Invitational Sep 18, 2015
CCSU Ted Owen Invitational Sep 27, 2014
Saint Francis University Father Bede Cross Country Invitational Sep 13, 2014
10,000 Meters (Outdoor)
Top↑
Northeast Conference Championship 2017 May 6-7, 2017
Jim Taylor Invitational Mar 25, 2017
Northeast Conference Championship May 7-8, 2016
6k (XC)
Top↑
Paul Short - Brown - Div I Oct 1, 2016
Penn State Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Princeton XC Invitational Oct 18, 2014
5000 Meters (XC)
Top↑
Northeast Conference Championship Nov 1, 2014

2017 Outdoors

1500 Meters
↓Competing for Saint Francis (Pa.)
George Mason Spring Invitational Apr 8, 2017
3000 Meters
Saint Francis Red Flash Open Apr 29, 2017
5000 Meters
DNF
Bucknell Team Challenge Apr 22, 2017
10,000 Meters
Northeast Conference Championship 2017 May 6-7, 2017
Jim Taylor Invitational Mar 25, 2017

2017 Indoors

Mile
Gulden Invitational Jan 21, 2017
3000 Meters
SU Challenge Feb 3, 2017
2017 Great Dane Classic Jan 14, 2017
Bucknell Tri Meet Jan 7, 2017

2016 XC

2016 Outdoors

800 Meters
Jim Taylor Invitational Mar 26, 2016
1500 Meters
Greyhound Invitational Apr 15-16, 2016
Spring Invitational Apr 9, 2016
Jim Taylor Invitational Mar 26, 2016
Wake Forest Open Mar 18-19, 2016
3000 Meters
Red Flash Open 2016 Apr 30, 2016
5000 Meters
Bucknell Team Challenge Apr 23, 2016
10,000 Meters
Northeast Conference Championship May 7-8, 2016

2016 Indoors

Mile
SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
3000 Meters
Crusader Classic (Last One) Feb 6, 2016

2015 XC

2015 Outdoors

800 Meters
Bucknell Team Challenge Apr 18, 2015
Maryland Invitational Mar 28, 2015
1500 Meters
Mason Spring Invitational Apr 11, 2015
Wake Forest Open Mar 20-21, 2015
3000 Meters
Saint Francis University Red Flash Open Apr 25, 2015

2015 Indoors

800 Meters
Crusader Classic Feb 6, 2015
1000 Meters
Gulden Invitational Jan 24, 2015
Mile
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
Penn State Relays Jan 10, 2015

2014 XC

800 Meters (Outdoor)
2016  
Mar 26, 2016
2015  
Apr 18, 2015
800 Meters (Indoor)
2015  
Feb 6, 2015
1000 Meters (Indoor)
2015  
Jan 24, 2015
1500 Meters (Outdoor)
2017  
2016  
Apr 15-16, 2016
2015  
Apr 11, 2015
Mile (Indoor)
2017  
Jan 21, 2017
2016  
Jan 29-30, 2016
2015  
Jan 30-31, 2015
3000 Meters (Outdoor)
2017  
2016  
Apr 30, 2016
2015  
3000 Meters (Indoor)
2017  
Feb 3, 2017
2016  
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2016  
Apr 23, 2016
5k (XC)
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
2016  
6k (XC)
2016  
2015  
2014  
5000 Meters (XC)
2014