College Bests

1500 4:36.18 10K (XC) 33:12.2
3000 9:39.49 8K (XC) 26:32.8
5000 15:53.87 5 MILE (XC) 27:29.9
10,000 33:46.91 6.2K (XC) 20:49.6
PSAC Championships    Oct 21, 2017
5M 28:31.4 34th
Lewis Conference Crossover    Oct 7, 2017
8K 27:09.1 150th
Paul Short Brown    Sep 29, 2017
8K 26:32.8 188th
Doug Watts Dual    Sep 1, 2017
6.2K 20:49.6 13th
SRU Open    Apr 20, 2017
4x400 3:33.07 6th (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 DNF  
Charlotte 49er Classic    Mar 16-18, 2017
5000 16:50.01 71st (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
8K 28:26.5 86th
Storm Invitational    Oct 8, 2016
8K 29:01.8 50th
Louisville Classic    Oct 1, 2016
8K 27:39.9 143rd
2016 MSU Spartan Invitational    Sep 16, 2016
8K 29:14.2 254th
Edinboro Invitational    Feb 19, 2016
3000 9:54.27 8th (F)
PSAC Championship    Oct 24, 2015
5M 27:29.9 58th
Greater Louisville Classic    Oct 3, 2015
8K 27:08.5 107th
2015 Spartan Invitational    Sep 18, 2015
8K 27:45.1 149th
Doug Watts Distance Gala    Sep 5, 2015
5M 27:31.7 27th
PSAC Outdoor Track and Field Championships    Apr 30 - May 2, 2015
4x800 8:40.39 11th (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 33:46.91 28th (F)
SRU Open    Apr 2-3, 2015
1500 4:36.18 20th (F)
Wooster Invitational    Mar 27-28, 2015
1500 4:42.58 21st (F)
Charlotte 49er Classic    Mar 19-21, 2015
5000 15:53.87 45th (F)
Kent State Tune-Up    Feb 21, 2015
3000 9:39.49 43rd (F)
4x400 3:47.86 18th (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
3000 9:46.96 32nd (F)
NCAA Division II National Championships    Dec 6, 2014
10K 35:38.4 234th
PSAC XC Championships    Nov 8, 2014
8K 27:54.2 90th
Wisconsin adidas Invitational    Oct 17, 2014
8K 29:31.0 84th
Greater Louisville Classic    Oct 4, 2014
8K 28:05.5 195th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 30:37.1 177th
Doug Watts Distance Gala    Sep 6, 2014
8K 30:40.9 54th
1500 Meters (Outdoor)
4:36.18 SRU Open Apr 2-3, 2015
4:42.58 Wooster Invitational Mar 27-28, 2015
3000 Meters (Indoor)
9:54.27 Edinboro Invitational Feb 19, 2016
9:39.49 Kent State Tune-Up Feb 21, 2015
9:46.96 SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
5000 Meters (Outdoor)
16:50.01 Charlotte 49er Classic Mar 16-18, 2017
15:53.87 Charlotte 49er Classic Mar 19-21, 2015
10,000 Meters (Outdoor)
DNF Bison Outdoor Classic Apr 14-15, 2017
33:46.91 Bison Outdoor Classic Apr 11, 2015
10k (XC)
33:49.7 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
34:15.4 NCAA Division II Cross Country Championships Nov 21, 2015
33:12.2 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
35:38.4 NCAA Division II National Championships Dec 6, 2014
8k (XC)
27:09.1 Lewis Conference Crossover Oct 7, 2017
26:32.8 Paul Short Brown Sep 29, 2017
28:26.5 PSAC CHAMPIONSHIPS Oct 22, 2016
29:01.8 Storm Invitational Oct 8, 2016
27:39.9 Louisville Classic Oct 1, 2016
29:14.2 2016 MSU Spartan Invitational Sep 16, 2016
27:08.5 Greater Louisville Classic Oct 3, 2015
27:45.1 2015 Spartan Invitational Sep 18, 2015
27:54.2 PSAC XC Championships Nov 8, 2014
29:31.0 Wisconsin adidas Invitational Oct 17, 2014
28:05.5 Greater Louisville Classic Oct 4, 2014
30:37.1 Iona Paddy Doyle Meet of Champions Sep 20, 2014
30:40.9 Doug Watts Distance Gala Sep 6, 2014
5 Mile (XC)
28:31.4 PSAC Championships Oct 21, 2017
27:29.9 PSAC Championship Oct 24, 2015
27:31.7 Doug Watts Distance Gala Sep 5, 2015
6.2k (XC)
20:49.6 Doug Watts Dual Sep 1, 2017

2017 XC


2017 Outdoors

5000 Meters
16:50.01 Charlotte 49er Classic Mar 16-18, 2017
10,000 Meters
DNF Bison Outdoor Classic Apr 14-15, 2017
4 x 400 Relay
3:33.07 SRU Open Apr 20, 2017

2016 XC


2016 Indoors

3000 Meters
9:54.27 Edinboro Invitational Feb 19, 2016

2015 XC


2015 Outdoors

1500 Meters
4:36.18 SRU Open Apr 2-3, 2015
4:42.58 Wooster Invitational Mar 27-28, 2015
5000 Meters
15:53.87 Charlotte 49er Classic Mar 19-21, 2015
10,000 Meters
33:46.91 Bison Outdoor Classic Apr 11, 2015
4 x 800 Relay
8:40.39 PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015

2015 Indoors

3000 Meters
9:39.49 Kent State Tune-Up Feb 21, 2015
9:46.96 SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
4 x 400 Relay
3:47.86 Kent State Tune-Up Feb 21, 2015

2014 XC