College Bests

MILE 5:53.39 6K (XC) 23:31.7
3000 11:24.43 3.72 MILE (XC) 25:04.0
5000 19:07.19 3.73 MILE (XC) 25:55.9
10,000 41:45.21 4.3K (XC) 18:36.6
3.1 MILE (XC) 20:33.8 4.828K (XC) 19:57.1
5K (XC) 19:43.4   
YSU Mid Major Invite    Feb 2-3, 2018
5000 19:48.34 26th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
3000 11:41.35 54th (F)
PSAC Championships    Oct 21, 2017
3.72M 25:22.4 55th
Carnegie Mellon Invitational    Oct 7, 2017
3.1M 20:35.2 50th
Paul Short White    Sep 29, 2017
6K 23:31.7 29th
Allegheny Classic    Sep 16, 2017
4.828K 19:57.1 41st
Duquesne Duals Non D1 Schools    Sep 2, 2017
5K 21:13.4 9th
13th Annual Paul Kaiser Classic    Apr 29, 2017
10,000 41:45.21 1st (F)
SRU Open    Apr 20, 2017
5000 20:17.72 9th (F)
PSAC West    Apr 8, 2017
3000 11:27.55 7th (F)
Cal U Early Bird    Mar 25, 2017
5000 20:15.16 14th (F)
Kent State Tune-Up    Feb 18, 2017
5000 20:24.42 23rd (F)
YSU National Invite    Feb 3-4, 2017
3000 11:24.43 35th (F)
PSAC CHAMPIONSHIPS    Oct 22, 2016
6K 25:13.1 81st
Storm Invitational    Oct 8, 2016
4.3K 18:36.6 52nd
Paul Short - White    Oct 1, 2016
6K 24:43.6 103rd
St Vincent Invitational    Sep 17, 2016
6K 26:08.5 63rd
St Francis Father Bede    Sep 2, 2016
5K 22:46.7 40th
SRU Last Chance Meet    May 6, 2016
5000 20:00.11 5th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
3000 11:24.98 17th (F)
SRU Open    Apr 21, 2016
5000 20:23.96 8th (F)
2016 Cal U Early Bird    Mar 26, 2016
5000 19:46.64 14th (F)
Kent State Tune Up    Feb 20, 2016
5000 20:04.29 29th (F)
Youngstown St National Invite    Feb 5-6, 2016
3000 11:33.65 25th (F)
YSU Indoor Invite    Jan 22, 2016
5000 20:09.69 28th (F)
PSAC Championship    Oct 24, 2015
3.72M 25:04.0 81st
Lehigh Paul Short Run    Oct 2, 2015
6K 24:17.0 163rd
Virginia Tech Alumni Invitational    Sep 18, 2015
6K 25:01.4 7th
Doug Watts Distance Gala    Sep 5, 2015
3.1M 20:33.8 20th
10th Annual Gator Invitational    May 8, 2015
5000 19:55.88 15th (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
5000 19:07.19 6th (F)
Dave Labor Invt    Apr 18, 2015
3000 11:36.29 3rd (F)
33rd Millersville Metrics    Apr 4, 2015
5000 19:56.13 5th (F)
Kent State Tune-Up    Feb 21, 2015
5000 20:05.63 21st (F)
SPIRE NCAA D-II Indoor T&F Team Challenge    Feb 6-7, 2015
3000 11:28.63 7th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
5000 19:48.29 22nd (F)
YSU Indoor Invite    Jan 23, 2015
Mile 5:53.39 27th (F)
PSAC XC Championships    Nov 8, 2014
6K 24:37.4 96th
LHU Go-Fast River Run    Oct 25, 2014
6K 24:04.8 40th
Greater Louisville Classic    Oct 4, 2014
5K 19:48.6 107th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 25:56.6 112nd
Doug Watts Distance Gala    Sep 6, 2014
5K 19:43.4 27th
Mile (Indoor)
5:53.39 YSU Indoor Invite Jan 23, 2015
3000 Meters (Outdoor)
11:27.55 PSAC West Apr 8, 2017
11:24.98 12th Annual Paul Kaiser Classic Apr 30, 2016
11:36.29 Dave Labor Invt Apr 18, 2015
3000 Meters (Indoor)
11:41.35 SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
11:24.43 YSU National Invite Feb 3-4, 2017
11:33.65 Youngstown St National Invite Feb 5-6, 2016
11:28.63 SPIRE NCAA D-II Indoor T&F Team Challenge Feb 6-7, 2015
5000 Meters (Outdoor)
20:17.72 SRU Open Apr 20, 2017
20:15.16 Cal U Early Bird Mar 25, 2017
20:00.11 SRU Last Chance Meet May 6, 2016
20:23.96 SRU Open Apr 21, 2016
19:46.64 2016 Cal U Early Bird Mar 26, 2016
19:55.88 10th Annual Gator Invitational May 8, 2015
19:07.19 11th Annual Paul Kaiser Classic Apr 25, 2015
19:56.13 33rd Millersville Metrics Apr 4, 2015
5000 Meters (Indoor)
19:48.34 YSU Mid Major Invite Feb 2-3, 2018
20:24.42 Kent State Tune-Up Feb 18, 2017
20:04.29 Kent State Tune Up Feb 20, 2016
20:09.69 YSU Indoor Invite Jan 22, 2016
20:05.63 Kent State Tune-Up Feb 21, 2015
19:48.29 17th Annual Bison Open & Multi Jan 30, 2015
3.1 Mile (XC)
20:35.2 Carnegie Mellon Invitational Oct 7, 2017
20:47.5 Carnegie Mellon Cross Country Invitational Oct 10, 2015
20:33.8 Doug Watts Distance Gala Sep 5, 2015
5k (XC)
21:13.4 Duquesne Duals Non D1 Schools Sep 2, 2017
22:46.7 St Francis Father Bede Sep 2, 2016
19:48.6 Greater Louisville Classic Oct 4, 2014
19:43.4 Doug Watts Distance Gala Sep 6, 2014
10,000 Meters (Outdoor)
41:45.21 13th Annual Paul Kaiser Classic Apr 29, 2017
6k (XC)
23:40.1 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
23:31.7 Paul Short White Sep 29, 2017
25:37.1 NCAA Division II Atlantic Region Cross Country Championships Nov 5, 2016
25:13.1 PSAC CHAMPIONSHIPS Oct 22, 2016
24:43.6 Paul Short - White Oct 1, 2016
26:08.5 St Vincent Invitational Sep 17, 2016
24:09.6 NCAA Division II Atlantic Region Cross Country Championships Nov 7, 2015
24:17.0 Lehigh Paul Short Run Oct 2, 2015
25:01.4 Virginia Tech Alumni Invitational Sep 18, 2015
24:37.4 PSAC XC Championships Nov 8, 2014
24:04.8 LHU Go-Fast River Run Oct 25, 2014
25:56.6 Iona Paddy Doyle Meet of Champions Sep 20, 2014
3.72 Mile (XC)
25:22.4 PSAC Championships Oct 21, 2017
25:04.0 PSAC Championship Oct 24, 2015
3.73 Mile (XC)
25:55.9 NCAA Division II Atlantic Region Cross Country Championships Nov 22, 2014
4.3k (XC)
18:36.6 Storm Invitational Oct 8, 2016
4.828k (XC)
19:57.1 Allegheny Classic Sep 16, 2017

2018 Indoors

3000 Meters
11:41.35 SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
5000 Meters
19:48.34 YSU Mid Major Invite Feb 2-3, 2018

2017 XC

6k (XC)
23:40.1 NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2017
23:31.7 Paul Short White Sep 29, 2017
3.72 Mile (XC)
25:22.4 PSAC Championships Oct 21, 2017
3.1 Mile (XC)
20:35.2 Carnegie Mellon Invitational Oct 7, 2017
4.828k (XC)
19:57.1 Allegheny Classic Sep 16, 2017
5k (XC)
21:13.4 Duquesne Duals Non D1 Schools Sep 2, 2017

2017 Outdoors

3000 Meters
11:27.55 PSAC West Apr 8, 2017
5000 Meters
20:17.72 SRU Open Apr 20, 2017
20:15.16 Cal U Early Bird Mar 25, 2017
10,000 Meters
41:45.21 13th Annual Paul Kaiser Classic Apr 29, 2017

2017 Indoors

3000 Meters
11:24.43 YSU National Invite Feb 3-4, 2017
5000 Meters
20:24.42 Kent State Tune-Up Feb 18, 2017

2016 XC


2016 Outdoors

3000 Meters
11:24.98 12th Annual Paul Kaiser Classic Apr 30, 2016
5000 Meters
20:00.11 SRU Last Chance Meet May 6, 2016
20:23.96 SRU Open Apr 21, 2016
19:46.64 2016 Cal U Early Bird Mar 26, 2016

2016 Indoors

3000 Meters
11:33.65 Youngstown St National Invite Feb 5-6, 2016
5000 Meters
20:04.29 Kent State Tune Up Feb 20, 2016
20:09.69 YSU Indoor Invite Jan 22, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC