College Bests

800 2:02.74 3000S 9:48.44
1500 4:09.20 6K (XC) 20:16.7
MILE 4:37.72 8K (XC) 25:56.1
3000 9:07.63 4.98 MILE (XC) 27:19.5
5000 15:32.61 4.97 MILE (XC) 27:47.7
Private College Invite    Jan 13, 2018
800 2:07.36 2nd (F)
Mile 4:42.39 9th (F)
Carleton Running of the Cows    Sep 30, 2017
8K 26:50.8 20th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
4.98M 29:03.9 77th
Principia College XC Open    Sep 2, 2017
6K 20:16.7 17th
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
5000 16:02.85 9th (F)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
1500 4:09.20 63rd (F)
CCIW Conference Championships    May 5-6, 2017
3000S 9:55.88 13th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
3000S 9:48.44 4th (F)
Augustana Meet of Champions    Apr 21-22, 2017
800 2:02.74 41st (F)
1500 4:10.55 27th (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
3000S 10:08.74 9th (F)
Wheaton Invitational    Apr 8, 2017
5000 15:56.09 9th (F)
Carroll Pioneer Invitational    Apr 1, 2017
800 2:03.67 7th (F)
1500 4:13.20 3rd (F)
CCIW Cross Country Championships    Oct 29, 2016
8K 29:58.3 52nd
UW-Parkside Lucian Rosa Invitational    Oct 8, 2016
4.98M 27:19.5 13th
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
4.97M 27:47.7 55th
Ken Weidt Classic    Sep 10, 2016
8K 27:39.3 12th
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
1500 4:21.53 59th (F)
CCIW Outdoor Conference Championships    May 6-7, 2016
3000S 10:23.29 15th (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
5000 15:32.61 36th (F)
Augustana College Meet of Champions    Apr 22-23, 2016
1500 4:10.17 19th (F)
2016 Wheaton Don Church Twilight    Apr 16, 2016
3000S 10:03.63 4th (F)
Private College Championships    Apr 9, 2016
1500 4:13.92 5th (F)
CCIW Indoor Track & Field Championships    Feb 26-27, 2016
5000 DNF  
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
5000 15:33.67 10th (F)
DIII Keck Select    Feb 6, 2016
Mile 4:37.72 8th (F)
Tadd Metzger Invitational    Jan 29, 2016
3000 9:07.63 5th (F)
NCC Cardinal Opener - 2016    Jan 22, 2016
Mile 4:42.30 25th (F)
Private College Invite    Jan 15-16, 2016
Mile 4:44.95 9th (F)
CCIW Championships    Oct 31, 2015
8K 28:33.0 54th
AAE Invitational    Oct 17, 2015
8K 27:21.4 280th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 28:32.4 27th
Wheaton Gil Dodds Invitational    Sep 19, 2015
8K 27:52.3 58th
Ken Weidt Classic    Sep 12, 2015
8K 28:09.7 21st
NCC Gregory Final Qualifier    May 14-15, 2015
5000 16:07.95 33rd (F)
NCC Dr. Keeler Track & Field Invitational    May 7-8, 2015
1500 4:16.49 68th (F)
CCIW Outdoor Track & Field Championships    May 1-2, 2015
3000S 10:15.03 15th (F)
St. Norbert Private College Championships    Apr 25, 2015
1500 4:36.77 19th (F)
Augustana College Meet of Champions- Men    Apr 18, 2015
3000S 10:30.03 9th (F)
Benedictine Eagle Invitational    Apr 11, 2015
3000S 10:41.57 9th (F)
Ashford University Spring Classic    Apr 3, 2015
5000 17:15.38 10th (F)
Carthage Final Qualifier    Mar 6, 2015
3000 9:32.89 10th (F)
CCIW Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:42.62 19th (F)
ONU Qualifier    Feb 21, 2015
800 2:12.48 26th (F)
Chicagoland Intercollegiate Indoor Championships    Feb 13-14, 2015
Mile 4:48.21 41st (F)
Keck Invitational    Feb 6-7, 2015
Mile 4:48.82 12th (F)
Tadd Metzger Invite    Jan 30, 2015
DMR 11:51.91 3rd (F)
AAE Invitational    Oct 18, 2014
8K 29:06.2 506th
Eagle XC Invitational    Oct 10, 2014
8K 28:57.6 94th
NCAA Div III Pre-National Meet    Sep 27, 2014
8K 28:12.1 278th
800 Meters (Outdoor)
2:02.74 Augustana Meet of Champions Apr 21-22, 2017
2:03.67 Carroll Pioneer Invitational Apr 1, 2017
800 Meters (Indoor)
2:07.36 Private College Invite Jan 13, 2018
2:12.48 ONU Qualifier Feb 21, 2015
1500 Meters (Outdoor)
4:09.20 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
4:10.55 Augustana Meet of Champions Apr 21-22, 2017
4:13.20 Carroll Pioneer Invitational Apr 1, 2017
4:21.53 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
4:10.17 Augustana College Meet of Champions Apr 22-23, 2016
4:13.92 Private College Championships Apr 9, 2016
4:16.49 NCC Dr. Keeler Track & Field Invitational May 7-8, 2015
4:36.77 St. Norbert Private College Championships Apr 25, 2015
Mile (Indoor)
4:42.39 Private College Invite Jan 13, 2018
4:37.72 DIII Keck Select Feb 6, 2016
4:42.30 NCC Cardinal Opener - 2016 Jan 22, 2016
4:44.95 Private College Invite Jan 15-16, 2016
4:42.62 CCIW Indoor Track & Field Championships Feb 27-28, 2015
4:48.21 Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
4:48.82 Keck Invitational Feb 6-7, 2015
3000 Meters (Indoor)
9:07.63 Tadd Metzger Invitational Jan 29, 2016
9:32.89 Carthage Final Qualifier Mar 6, 2015
5000 Meters (Outdoor)
16:02.85 NCC Gregory Final Qualifier - 2017 May 17-18, 2017
15:56.09 Wheaton Invitational Apr 8, 2017
15:32.61 50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
16:07.95 NCC Gregory Final Qualifier May 14-15, 2015
17:15.38 Ashford University Spring Classic Apr 3, 2015
5000 Meters (Indoor)
DNF CCIW Indoor Track & Field Championships Feb 26-27, 2016
15:33.67 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
6k (XC)
20:16.7 Principia College XC Open Sep 2, 2017
8k (XC)
25:56.1 NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
26:48.8 CCIW Conference Cross Country Championships Oct 28, 2017
26:50.8 Carleton Running of the Cows Sep 30, 2017
29:58.3 CCIW Cross Country Championships Oct 29, 2016
28:42.1 UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
27:39.3 Ken Weidt Classic Sep 10, 2016
26:30.5 NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015
28:33.0 CCIW Championships Oct 31, 2015
27:21.4 AAE Invitational Oct 17, 2015
28:14.3 UW-Parkside Lucian Rosa Invitational - Men Oct 10, 2015
28:32.4 ROY GRIAK INVITATIONAL Sep 26, 2015
27:52.3 Wheaton Gil Dodds Invitational Sep 19, 2015
28:09.7 Ken Weidt Classic Sep 12, 2015
28:05.9 CCIW Conference Cross Country Championships Nov 1, 2014
29:06.2 AAE Invitational Oct 18, 2014
28:57.6 Eagle XC Invitational Oct 10, 2014
28:12.1 NCAA Div III Pre-National Meet Sep 27, 2014
3000 Steeplechase (Outdoor)
9:55.88 CCIW Conference Championships May 5-6, 2017
9:48.44 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
10:08.74 Benedictine Eagle Relays 2017 Apr 14-15, 2017
10:23.29 CCIW Outdoor Conference Championships May 6-7, 2016
10:03.63 2016 Wheaton Don Church Twilight Apr 16, 2016
10:15.03 CCIW Outdoor Track & Field Championships May 1-2, 2015
10:30.03 Augustana College Meet of Champions- Men Apr 18, 2015
10:41.57 Benedictine Eagle Invitational Apr 11, 2015
4.98 Mile (XC)
29:03.9 UW-Parkside Vic Godfrey Open Sep 9, 2017
27:19.5 UW-Parkside Lucian Rosa Invitational Oct 8, 2016
4.97 Mile (XC)
27:47.7 Wheaton "Gil Dodds" Invitational Sep 17, 2016

2018 Indoors

800 Meters
2:07.36 Private College Invite Jan 13, 2018
Mile
4:42.39 Private College Invite Jan 13, 2018

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

800 Meters
2:12.48 ONU Qualifier Feb 21, 2015
Mile
4:42.62 CCIW Indoor Track & Field Championships Feb 27-28, 2015
4:48.21 Chicagoland Intercollegiate Indoor Championships Feb 13-14, 2015
4:48.82 Keck Invitational Feb 6-7, 2015
3000 Meters
9:32.89 Carthage Final Qualifier Mar 6, 2015
Distance Medley Relay
11:51.91 Tadd Metzger Invite Jan 30, 2015

2014 XC