College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
2.49 MILE (XC)
Swarthmore Final Qualifier Meet    May 14, 2018
5000 18:29.89 31st  (F)
Penn Relays    Apr 26-28, 2018
3000 10:30.17   (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 19:13.89 2nd  (F)
Ursinus College Invitational    Mar 31, 2018
1500 5:05.24 4th  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
5000 DNF  
Cornell Deneault Memorial 2018    Feb 17, 2018
5000 18:52.68 7th  (F)
NYU DIII Invitational    Feb 9, 2018
5000 DNF  
2018 Frank Colden Invitational    Feb 3, 2018
Mile 5:26.88 5th  (F)
4x400 4:43.62 6th  (F)
MONMOUTH WINTER COLLEGIATE INVITATIONAL    Jan 26-27, 2018
3000 10:32.97 2nd  (F)
Haverford Holiday Meet    Dec 9, 2017
800 2:34.66 6th  (F)
Mile 5:23.41 1st  (F)
4x400 4:53.12 4th  (F)
Diplomat Open    Dec 2, 2017
Mile 5:24.47 2nd  (F)
Centennial XC Championships    Oct 29, 2017
6K 23:16.1 17th
Dickinson Long Short Invite    Sep 30, 2017
6K 23:02.9 11th
Bryn Mawr Invitational    Sep 1, 2017
5K 19:47.9 1st
Centennial Conference Championships    May 5-7, 2017
5000 18:28.06 11th  (F)
10,000 39:28.99 5th  (F)
The Blue Jay Tune-Up    Apr 29, 2017
1500 4:58.61 5th  (F)
Widener Invitational    Apr 21-22, 2017
5000 18:05.53 4th  (F)
2017 Greyhound Invitational    Apr 14-15, 2017
5000 18:18.75 2nd  (F)
WCU Invitational    Apr 7-8, 2017
1500 5:04.13 4th  (F)
Crusader Invitational    Apr 1, 2017
10,000 39:13.70 1st  (F)
Golden Ram Invitational    Mar 25, 2017
5000 19:04.79 2nd  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 10:52.72 25th  (F)
5000 19:14.76 15th  (F)
Seamus McElligot Invitational    Feb 11, 2017
5000 19:12.71 7th  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
3000 10:55.42 55th  (F)
Centennial League XC Championships    Oct 29, 2016
6K 23:19.3 32nd
2016 Seven Sisters XC Championship    Oct 16, 2016
6K 23:03.0 7th
Division II/III Challenge    Sep 17, 2016
4K 23:49.3 21st
University of Delaware XC Invitational    Sep 10, 2016
6K 24:58.9 17th
Bryn Mawr Invitational    Sep 1, 2016
5K 20:10.6 3rd
Swarthmore Final Qualifier    May 16, 2016
5000 18:36.48 24th  (F)
Centennial Conference Outdoor Track and Field Championships    May 6-8, 2016
5000 19:05.20 17th  (F)
10,000 40:24.41 8th  (F)
Ursinus College Invitational    Apr 23, 2016
5000 20:13.30 4th  (F)
Widener Invitational    Apr 22-23, 2016
5000 19:05.66   (F)
Mason-Dixon Invitational    Apr 16, 2016
Mile 5:40.28 7th  (F)
WCU Invitational    Apr 8-9, 2016
5000 19:01.62 2nd  (F)
Muhlenberg Spring Invitational    Apr 2, 2016
1500 5:24.42 31st  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
10,000 40:28.70 5th  (F)
Golden Ram Invitational    Mar 26, 2016
5000 19:25.67 4th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
5000 19:48.96 19th  (F)
DMR 13:14.34 8th  (F)
Haverford Keogh Invitational    Feb 20, 2016
3000 11:04.28 6th  (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
Mile 5:38.36 4th  (F)
Susquehanna University Invitational    Feb 12, 2016
3000 11:16.18 12th  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
3000 10:47.70 51st  (F)
2016 Muhlenberg College Indoor Invitational    Jan 29, 2016
Mile 5:37.86 3rd  (F)
2016 Collegeville Classic    Jan 22, 2016
3000 11:09.67 4th  (F)
New Year's Invitational    Dec 11, 2015
3000 11:01.79 1st  (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
5000 19:20.25 4th  (F)
Seven Sisters Championship    Oct 18, 2015
6K 23:58.9 19th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:09.2 75th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 15:32.0 43rd
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6K 23:45.9 3rd
Mustang Stampede    Sep 12, 2015
6K 25:49.7 43rd
Bryn Mawr Invitational    Sep 1, 2015
5K 21:36.5 10th
WCU Open    Apr 24, 2015
5000 19:23.08 2nd  (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 5:04.09 15th  (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
10,000 40:22.64 1st  (F)
Muhlenberg Spring Invitational    Apr 4, 2015
5000 19:00.99 5th  (F)
Alvernia Crusader Invitational    Mar 31, 2015
3000 10:59.82 1st  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
10,000 39:37.92 3rd  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
5000 18:39.25 7th  (F)
4x800 10:16.29 6th  (F)
DMR 13:09.87 7th  (F)
Haverford Keogh Invitational    Feb 21, 2015
3000 10:53.06 2nd  (F)
SU Invite    Feb 14, 2015
Mile 5:33.59 23rd  (F)
2015 Frank Colden Invitational    Feb 7, 2015
5000 18:52.19 3rd  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 10:55.16 62nd  (F)
Tiger Open (College)    Jan 24, 2015
3000 11:10.42 22nd  (F)
Collegeville Indoor Classic    Jan 23, 2015
Mile 5:44.53 16th  (F)
Bow-Tie Track Classic    Dec 6, 2014
5000 19:10.87 3rd  (F)
4x400 4:41.66 11th  (F)
Seven Sisters Invitational    Oct 18, 2014
6K 24:25.0 21st
Lehigh Paul Short Run    Oct 4, 2014
6K 23:38.8 149th
Bryn Mawr Invitational    Aug 29, 2014
5K 20:42.9 8th
800 Meters (Indoor)
Top↑
Haverford Holiday Meet Dec 9, 2017
1500 Meters (Outdoor)
Top↑
Ursinus College Invitational Mar 31, 2018
The Blue Jay Tune-Up Apr 29, 2017
WCU Invitational Apr 7-8, 2017
Muhlenberg Spring Invitational Apr 2, 2016
2015 Widener Invitational Apr 17-18, 2015
Mile (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2016
Mile (Indoor)
Top↑
2018 Frank Colden Invitational Feb 3, 2018
Haverford Holiday Meet Dec 9, 2017
Diplomat Open Dec 2, 2017
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
SU Invite Feb 14, 2015
Collegeville Indoor Classic Jan 23, 2015
3000 Meters (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Alvernia Crusader Invitational Mar 31, 2015
3000 Meters (Indoor)
Top↑
MONMOUTH WINTER COLLEGIATE INVITATIONAL Jan 26-27, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Haverford Keogh Invitational Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
2016 Collegeville Classic Jan 22, 2016
New Year's Invitational Dec 11, 2015
Haverford Keogh Invitational Feb 21, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Tiger Open (College) Jan 24, 2015
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
Coach Pollard Invitational Apr 13-14, 2018
Centennial Conference Championships May 5-7, 2017
Widener Invitational Apr 21-22, 2017
2017 Greyhound Invitational Apr 14-15, 2017
Golden Ram Invitational Mar 25, 2017
Swarthmore Final Qualifier May 16, 2016
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Ursinus College Invitational Apr 23, 2016
Widener Invitational Apr 22-23, 2016
WCU Invitational Apr 8-9, 2016
Golden Ram Invitational Mar 26, 2016
WCU Open Apr 24, 2015
Muhlenberg Spring Invitational Apr 4, 2015
5000 Meters (Indoor)
Top↑
DNF
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
DNF
NYU DIII Invitational Feb 9, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
Seamus McElligot Invitational Feb 11, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
2015 Frank Colden Invitational Feb 7, 2015
Bow-Tie Track Classic Dec 6, 2014
5k (XC)
Top↑
Bryn Mawr Invitational Sep 1, 2017
Bryn Mawr Invitational Sep 1, 2016
Bryn Mawr Invitational Sep 1, 2015
Bryn Mawr Invitational Aug 29, 2014
10,000 Meters (Outdoor)
Top↑
Centennial Conference Championships May 5-7, 2017
Crusader Invitational Apr 1, 2017
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
Bill Butler Collegiate Invitational Apr 10-11, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Centennial XC Championships Oct 29, 2017
Seven Sisters Cross Country Championship Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
2016 Seven Sisters XC Championship Oct 16, 2016
University of Delaware XC Invitational Sep 10, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2015 Centennial Conference XC Championships Oct 31, 2015
Seven Sisters Championship Oct 18, 2015
Lehigh Paul Short Run Oct 2, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
Mustang Stampede Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 1, 2014
Seven Sisters Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
4k (XC)
Top↑
Division II/III Challenge Sep 17, 2016
2.49 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
SU Invite Feb 14, 2015
Collegeville Indoor Classic Jan 23, 2015
3000 Meters
Haverford Keogh Invitational Feb 21, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Tiger Open (College) Jan 24, 2015
5000 Meters
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
2015 Frank Colden Invitational Feb 7, 2015
Bow-Tie Track Classic Dec 6, 2014
4 x 400 Relay
Bow-Tie Track Classic Dec 6, 2014
4 x 800 Relay
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Distance Medley Relay
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015

2014 XC

800 Meters (Indoor)
2017  
Dec 9, 2017
1500 Meters (Outdoor)
2018  
2017  
Apr 29, 2017
2016  
2015  
Apr 17-18, 2015
Mile (Outdoor)
2016  
Apr 16, 2016
Mile (Indoor)
2017  
Dec 9, 2017
2016  
2015  
Feb 14, 2015
3000 Meters (Outdoor)
2018  
Apr 26-28, 2018
2015  
3000 Meters (Indoor)
2018  
2017  
2016  
2015  
5000 Meters (Outdoor)
2018  
2017  
Apr 21-22, 2017
2016  
May 16, 2016
2015  
5000 Meters (Indoor)
2018  
2017  
2015  
2015  
5k (XC)
2017  
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
Apr 1, 2017
2016  
2015  
Mar 27-28, 2015
6k (XC)
2017  
2016  
2015  
2014  
4k (XC)
2016  
2.49 Mile (XC)
2015