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POL SOLANELLES (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:22.33
800
1:51.09
1000
2:26.66
1500
3:52.21
MILE
4:15.66
3000
9:01.48
5K (XC)
15:41.6
6K (XC)
19:33.3
8K (XC)
25:03.4
10K (XC)
31:24.8
5K (XC)
15:41.6
6K (XC)
19:33.3
8K (XC)
25:03.4
10K (XC)
31:24.8
600
1:22.33
800
1:52.71
1000
2:26.66
MILE
4:15.66
3000
9:01.48
800
1:51.09
1500
3:52.21
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
The American Outdoor Track & Field Championships
May 12-14, 2017
800
1:53.18
11th (P)
1500
3:55.59
7th (F)
1500
3:58.46
6th (P)
Duke Invitational
Apr 21-22, 2017
800
1:51.64
9th (F)
East Carolina University Bill Carson Invitational
Apr 7, 2017
800
DNS
1500
4:00.74
1st (F)
Florida Relays
Mar 30-Apr 1, 2017
800
1:53.92
50th (F)
Raleigh Relays
Mar 24-25, 2017
800
1:53.53
15th (F)
The American Indoor Track & Field Championships
Feb 24-25, 2017
800
1:52.71
5th (F)
800
1:53.89
3rd (P)
Mile
4:15.71
5th (F)
3000
DNF
Liberty Elite Invitational
Feb 10-11, 2017
1000
2:26.66
1st (F)
Doc Hale VT Elite
Feb 3- 4, 2017
Mile
DNF
Hokie Invitational
Jan 19-21, 2017
1000
2:26.93
6th (F)
Dick Taylor UNC Challenge
Jan 13, 2017
800
1:55.31
3rd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
10k
31:24.8
86th
2016 American Men's & Women's Cross Country Championships
Oct 29, 2016
8k
25:36.4
20th
Paul Short - Gold
Oct 1, 2016
8k
25:14.2
157th
ECU Pirate XC Invitational
Sep 23, 2016
5k
15:43.2
6th
adidas XC Challenge
Sep 16-17, 2016
6k
19:33.3
60th
Covered Bridge CC Meet
Sep 2, 2016
6.4k
21:57.7
61st
The American Outdoor Track & Field Championships
May 12-15, 2016
800
1:54.86
8th (F)
800
1:51.09
7th (P)
1500
3:52.21
4th (F)
Duke Invitational
Apr 22-23, 2016
800
1:51.43
7th (F)
1500
3:53.40
11th (F)
East Carolina University Bill Carson Invitational
Apr 8- 9, 2016
1500
3:59.16
1st (F)
4x400
3:22.46
2nd (F)
High Point VertKlasse Meeting
Apr 1- 2, 2016
800
1:52.51
4th (F)
Raleigh Relays
Mar 25-26, 2016
1500
3:54.20
27th (F)
The American Indoor Track & Field Championships
Feb 28-29, 2016
Mile
4:17.23
13th (P)
DMR
10:19.54
6th (F)
Virginia Tech Challenge
Feb 19-20, 2016
1000
2:28.19
3rd (F)
DMR
10:23.77
3rd (F)
Doc Hale VT Elite
Feb 5- 6, 2016
Mile
4:15.66
10th (F)
4x800
7:39.06
3rd (F)
Camel City Invitational
Jan 29-30, 2016
800
1:53.42
4th (F)
Dick Taylor Carolina Cup
Jan 15, 2016
3000
9:01.48
7th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
10k
32:12.9
118th
American Athletic Conference Championship 2015
Oct 31, 2015
8k
25:03.4
32nd
Wake Forest CC Invitational
Oct 16, 2015
8k
26:18.7
59th
ECU Pirates Invitational
Sep 18, 2015
5k
16:52.3
20th
The American Outdoor Track & Field Championships
May 14-17, 2015
800
1:52.17
9th (P)
1500
3:57.40
10th (F)
1500
3:53.78
9th (P)
UF Tom Jones Memorial
Apr 24, 2015
800
1:51.85
7th (F)
Virginia Challenge
Apr 17-18, 2015
1500
3:58.63
64th (F)
Bill Carson Invitational
Apr 10-11, 2015
1500
3:53.79
4th (F)
4x400
3:21.57
6th (F)
Florida Relays
Apr 2- 4, 2015
800
1:52.43
50th (F)
Raleigh Relays
Mar 27-28, 2015
1500
3:55.93
41st (F)
The American Indoor Track & Field Championships
Feb 27-28, 2015
800
1:53.97
9th (P)
Doc Hale VT Elite
Feb 6- 7, 2015
800
1:53.01
9th (F)
Penn State National Invitational
Jan 30-31, 2015
Mile
4:18.37
2nd (F)
4x400
3:21.80
8th (F)
Hokie Invitational
Jan 23-24, 2015
1000
2:28.20
12th (F)
CNU Holiday Open
Dec 6, 2014
600
1:22.33
5th (F)
3 Stripe Invite
Nov 8, 2014
5k
15:41.6
14th
American Athletic Conference Cross Country Championships
Oct 31, 2014
8k
27:03.0
50th
Blue Ridge Open CC Meet
Oct 17, 2014
6.4k
22:30.4
63rd
Lehigh Paul Short Run
Oct 4, 2014
8k
26:23.8
287th
QUICK LINKS:
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Choose an Event
600
800
1000
1500
Mile
3000
4x400
4x800
DMR
5k
6k
6.4k
8k
10k
600 Meters (Indoor)
Top↑
1:22.33
CNU Holiday Open
Dec 6, 2014
800 Meters (Outdoor)
Top↑
1:53.18
The American Outdoor Track & Field Championships
May 12-14, 2017
1:51.64
Duke Invitational
Apr 21-22, 2017
DNS
East Carolina University Bill Carson Invitational
Apr 7, 2017
1:53.92
Florida Relays
Mar 30-Apr 1, 2017
1:53.53
Raleigh Relays
Mar 24-25, 2017
1:54.86
The American Outdoor Track & Field Championships
May 12-15, 2016
1:51.09
The American Outdoor Track & Field Championships
May 12-15, 2016
1:51.43
Duke Invitational
Apr 22-23, 2016
1:52.51
High Point VertKlasse Meeting
Apr 1- 2, 2016
1:52.17
The American Outdoor Track & Field Championships
May 14-17, 2015
1:51.85
UF Tom Jones Memorial
Apr 24, 2015
1:52.43
Florida Relays
Apr 2- 4, 2015
800 Meters (Indoor)
Top↑
1:52.71
The American Indoor Track & Field Championships
Feb 24-25, 2017
1:53.89
The American Indoor Track & Field Championships
Feb 24-25, 2017
1:55.31
Dick Taylor UNC Challenge
Jan 13, 2017
1:53.42
Camel City Invitational
Jan 29-30, 2016
1:53.97
The American Indoor Track & Field Championships
Feb 27-28, 2015
1:53.01
Doc Hale VT Elite
Feb 6- 7, 2015
1000 Meters (Indoor)
Top↑
2:26.66
Liberty Elite Invitational
Feb 10-11, 2017
2:26.93
Hokie Invitational
Jan 19-21, 2017
2:28.19
Virginia Tech Challenge
Feb 19-20, 2016
2:28.20
Hokie Invitational
Jan 23-24, 2015
1500 Meters (Outdoor)
Top↑
3:55.59
The American Outdoor Track & Field Championships
May 12-14, 2017
3:58.46
The American Outdoor Track & Field Championships
May 12-14, 2017
4:00.74
East Carolina University Bill Carson Invitational
Apr 7, 2017
3:52.21
The American Outdoor Track & Field Championships
May 12-15, 2016
3:53.40
Duke Invitational
Apr 22-23, 2016
3:59.16
East Carolina University Bill Carson Invitational
Apr 8- 9, 2016
3:54.20
Raleigh Relays
Mar 25-26, 2016
3:57.40
The American Outdoor Track & Field Championships
May 14-17, 2015
3:53.78
The American Outdoor Track & Field Championships
May 14-17, 2015
3:58.63
Virginia Challenge
Apr 17-18, 2015
3:53.79
Bill Carson Invitational
Apr 10-11, 2015
3:55.93
Raleigh Relays
Mar 27-28, 2015
Mile (Indoor)
Top↑
4:15.71
The American Indoor Track & Field Championships
Feb 24-25, 2017
DNF
Doc Hale VT Elite
Feb 3- 4, 2017
4:17.23
The American Indoor Track & Field Championships
Feb 28-29, 2016
4:15.66
Doc Hale VT Elite
Feb 5- 6, 2016
4:18.37
Penn State National Invitational
Jan 30-31, 2015
3000 Meters (Indoor)
Top↑
DNF
The American Indoor Track & Field Championships
Feb 24-25, 2017
9:01.48
Dick Taylor Carolina Cup
Jan 15, 2016
4 x 400 Relay (Outdoor)
Top↑
3:22.46
East Carolina University Bill Carson Invitational
Apr 8- 9, 2016
3:21.57
Bill Carson Invitational
Apr 10-11, 2015
4 x 400 Relay (Indoor)
Top↑
3:21.80
Penn State National Invitational
Jan 30-31, 2015
4 x 800 Relay (Indoor)
Top↑
7:39.06
Doc Hale VT Elite
Feb 5- 6, 2016
Distance Medley Relay (Indoor)
Top↑
10:19.54
The American Indoor Track & Field Championships
Feb 28-29, 2016
10:23.77
Virginia Tech Challenge
Feb 19-20, 2016
5k
Top↑
15:43.2
ECU Pirate XC Invitational
Sep 23, 2016
16:52.3
ECU Pirates Invitational
Sep 18, 2015
15:41.6
3 Stripe Invite
Nov 8, 2014
6k
Top↑
19:33.3
adidas XC Challenge
Sep 16-17, 2016
6.4k
Top↑
21:57.7
Covered Bridge CC Meet
Sep 2, 2016
22:30.4
Blue Ridge Open CC Meet
Oct 17, 2014
8k
Top↑
25:36.4
2016 American Men's & Women's Cross Country Championships
Oct 29, 2016
25:14.2
Paul Short - Gold
Oct 1, 2016
25:03.4
American Athletic Conference Championship 2015
Oct 31, 2015
26:18.7
Wake Forest CC Invitational
Oct 16, 2015
27:03.0
American Athletic Conference Cross Country Championships
Oct 31, 2014
26:23.8
Lehigh Paul Short Run
Oct 4, 2014
10k
Top↑
31:24.8
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
32:12.9
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
2017 Outdoors
800 Meters
1:53.18
The American Outdoor Track & Field Championships
May 12-14, 2017
1:51.64
Duke Invitational
April 21-22, 2017
DNS
East Carolina University Bill Carson Invitational
April 7, 2017
1:53.92
Florida Relays
March 30-April 1, 2017
1:53.53
Raleigh Relays
March 24-25, 2017
1500 Meters
3:55.59
The American Outdoor Track & Field Championships
May 12-14, 2017
3:58.46
The American Outdoor Track & Field Championships
May 12-14, 2017
4:00.74
East Carolina University Bill Carson Invitational
April 7, 2017
2017 Indoors
800 Meters
1:52.71
The American Indoor Track & Field Championships
February 24-25, 2017
1:53.89
The American Indoor Track & Field Championships
February 24-25, 2017
1:55.31
Dick Taylor UNC Challenge
January 13, 2017
1000 Meters
2:26.66
Liberty Elite Invitational
February 10-11, 2017
2:26.93
Hokie Invitational
January 19-21, 2017
Mile
4:15.71
The American Indoor Track & Field Championships
February 24-25, 2017
DNF
Doc Hale VT Elite
February 3- 4, 2017
3000 Meters
DNF
The American Indoor Track & Field Championships
February 24-25, 2017
2016 XC
5k
15:43.2
ECU Pirate XC Invitational
September 23, 2016
6k
19:33.3
adidas XC Challenge
September 16-17, 2016
6.4k
21:57.7
Covered Bridge CC Meet
September 2, 2016
8k
25:36.4
2016 American Men's & Women's Cross Country Championships
October 29, 2016
25:14.2
Paul Short - Gold
October 1, 2016
10k
31:24.8
NCAA Division I Southeast Region Cross Country Championships
November 11, 2016
2016 Outdoors
800 Meters
1:54.86
The American Outdoor Track & Field Championships
May 12-15, 2016
1:51.09
The American Outdoor Track & Field Championships
May 12-15, 2016
1:51.43
Duke Invitational
April 22-23, 2016
1:52.51
High Point VertKlasse Meeting
April 1- 2, 2016
1500 Meters
3:52.21
The American Outdoor Track & Field Championships
May 12-15, 2016
3:53.40
Duke Invitational
April 22-23, 2016
3:59.16
East Carolina University Bill Carson Invitational
April 8- 9, 2016
3:54.20
Raleigh Relays
March 25-26, 2016
4 x 400 Relay
3:22.46
East Carolina University Bill Carson Invitational
April 8- 9, 2016
2016 Indoors
800 Meters
1:53.42
Camel City Invitational
January 29-30, 2016
1000 Meters
2:28.19
Virginia Tech Challenge
February 19-20, 2016
Mile
4:17.23
The American Indoor Track & Field Championships
February 28-29, 2016
4:15.66
Doc Hale VT Elite
February 5- 6, 2016
3000 Meters
9:01.48
Dick Taylor Carolina Cup
January 15, 2016
4 x 800 Relay
7:39.06
Doc Hale VT Elite
February 5- 6, 2016
Distance Medley Relay
10:19.54
The American Indoor Track & Field Championships
February 28-29, 2016
10:23.77
Virginia Tech Challenge
February 19-20, 2016
2015 XC
5k
16:52.3
ECU Pirates Invitational
September 18, 2015
8k
25:03.4
American Athletic Conference Championship 2015
October 31, 2015
26:18.7
Wake Forest CC Invitational
October 16, 2015
10k
32:12.9
NCAA Division I Southeast Region Cross Country Championships
November 13, 2015
2015 Outdoors
800 Meters
1:52.17
The American Outdoor Track & Field Championships
May 14-17, 2015
1:51.85
UF Tom Jones Memorial
April 24, 2015
1:52.43
Florida Relays
April 2- 4, 2015
1500 Meters
3:57.40
The American Outdoor Track & Field Championships
May 14-17, 2015
3:53.78
The American Outdoor Track & Field Championships
May 14-17, 2015
3:58.63
Virginia Challenge
April 17-18, 2015
3:53.79
Bill Carson Invitational
April 10-11, 2015
3:55.93
Raleigh Relays
March 27-28, 2015
4 x 400 Relay
3:21.57
Bill Carson Invitational
April 10-11, 2015
2015 Indoors
800 Meters
1:53.97
The American Indoor Track & Field Championships
February 27-28, 2015
1:53.01
Doc Hale VT Elite
February 6- 7, 2015
1000 Meters
2:28.20
Hokie Invitational
January 23-24, 2015
Mile
4:18.37
Penn State National Invitational
January 30-31, 2015
4 x 400 Relay
3:21.80
Penn State National Invitational
January 30-31, 2015
2014 Indoors
600 Meters
1:22.33
CNU Holiday Open
December 6, 2014
2014 XC
5k
15:41.6
3 Stripe Invite
November 8, 2014
6.4k
22:30.4
Blue Ridge Open CC Meet
October 17, 2014
8k
27:03.0
American Athletic Conference Cross Country Championships
October 31, 2014
26:23.8
Lehigh Paul Short Run
October 4, 2014
800 Meters (Outdoors)
2017
1:51.64
Duke Invitational
(Apr 21-22, 2017)
2016
1:51.09
The American Outdoor Track & Field Championships
(May 12-15, 2016)
2015
1:51.85
UF Tom Jones Memorial
(Apr 24, 2015)
1500 Meters (Outdoors)
2017
3:55.59
The American Outdoor Track & Field Championships
(May 12-14, 2017)
2016
3:52.21
The American Outdoor Track & Field Championships
(May 12-15, 2016)
2015
3:53.78
The American Outdoor Track & Field Championships
(May 14-17, 2015)
600 Meters (Indoors)
2014
1:22.33
CNU Holiday Open
(Dec 6, 2014)
800 Meters (Indoors)
2017
1:52.71
The American Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
1:53.42
Camel City Invitational
(Jan 29-30, 2016)
2015
1:53.01
Doc Hale VT Elite
(Feb 6- 7, 2015)
1000 Meters (Indoors)
2017
2:26.66
Liberty Elite Invitational
(Feb 10-11, 2017)
2016
2:28.19
Virginia Tech Challenge
(Feb 19-20, 2016)
2015
2:28.20
Hokie Invitational
(Jan 23-24, 2015)
Mile (Indoors)
2017
4:15.71
The American Indoor Track & Field Championships
(Feb 24-25, 2017)
2016
4:15.66
Doc Hale VT Elite
(Feb 5- 6, 2016)
2015
4:18.37
Penn State National Invitational
(Jan 30-31, 2015)
3000 Meters (Indoors)
2016
9:01.48
Dick Taylor Carolina Cup
(Jan 15, 2016)
5k (XC)
2016
15:43.2
ECU Pirate XC Invitational
Sep 23, 2016
2015
16:52.3
ECU Pirates Invitational
Sep 18, 2015
2014
15:41.6
3 Stripe Invite
Nov 8, 2014
6k (XC)
2016
19:33.3
adidas XC Challenge
Sep 16-17, 2016
6.4k (XC)
2016
21:57.7
Covered Bridge CC Meet
Sep 2, 2016
2014
22:30.4
Blue Ridge Open CC Meet
Oct 17, 2014
8k (XC)
2016
25:14.2
Paul Short - Gold
Oct 1, 2016
2015
25:03.4
American Athletic Conference Championship 2015
Oct 31, 2015
2014
26:23.8
Lehigh Paul Short Run
Oct 4, 2014
10k (XC)
2016
31:24.8
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
2015
32:12.9
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015