Rachel Koons

Top Performances College Best

2017 SR-4 -- -- -- -- -- -- -- -- -- -- -- --
2017 Outdoor JR-3 2:30.07 4:56.40 -- -- -- -- 18:43.36 12:15.38
2017 Indoor JR-3 -- -- -- -- 5:18.85 10:59.78 18:51.13 -- --
2016 JR-3 -- -- -- -- -- -- -- -- -- -- -- --
2016 Outdoor SO-2 -- -- 4:56.23 -- -- -- -- 18:42.28 12:28.13
2016 Indoor SO-2 -- -- -- -- 5:18.70 10:47.73 18:49.95 -- --
2015 SO-2 -- -- -- -- -- -- -- -- -- -- -- --
2015 Outdoor FR-1 -- -- 4:52.57 -- -- -- -- 18:43.52 -- --
2015 Indoor FR-1 -- -- -- -- 5:29.47 -- -- -- -- -- --
2014 FR-1 -- -- -- -- -- -- -- -- -- -- -- --

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
11-04-17 NCAA Division II Midwest Region Cross Country Championships XC 6K   23:20.4   59
10-21-17 Great Midwest Athletic Conference Championship XC 6K   23:23.3   27
10-07-17 Lewis Conference Crossover XC 6K   24:21.3   156
09-29-17 All Ohio Championships 2017 XC 6K   23:06.6   68
09-16-17 Division II/III Challenge XC 6K   24:34.0   31
09-07-17 Tommy Evans XC Invitational XC 5K   19:30.3   40
04/28-04/29/17 G-MAC Outdoor Track & Field Championships Outdoor 1500 F 5:00.25   10
04/28-04/29/17 G-MAC Outdoor Track & Field Championships Outdoor 3000S F 12:18.30   9
04/14-04/15/17 Bison Outdoor Classic Outdoor 5000 F 18:43.36   54
04-07-17 Mount Union John Homon Open Outdoor 3000S F 12:15.38   7
04-07-17 Mount Union John Homon Open Outdoor 4x4 F 4:30.41   18
03/31-04/01/17 High Point VertKlasse Meeting Outdoor 1500 F 4:57.54   40
03/24-03/25/17 Amy Adams Memorial Invitational Outdoor 800 F 2:30.07   10
03/24-03/25/17 Amy Adams Memorial Invitational Outdoor 1500 F 4:56.40   7
02-25-17 2017 G-MAC Indoor T&F Championships Indoor Mile F 5:39.57   10
02-18-17 Kent State Tune-Up Indoor Mile F 5:18.85   19
02-10-17 GVSU Big Meet Invite (Friday) Indoor 5000 F 18:51.13   81
01/27-01/28/17 SPIRE Midwest Indoor T&F Open Indoor Mile F 5:22.78   13
01-20-17 YSU College Invite Indoor 3000 F 10:59.78   8
11-05-16 NCAA Division II Midwest Region Cross Country Championships XC 6K   22:24.0   67
10-22-16 Great Midwest Athletic Conference Cross Country Championships XC 6K   24:25.8   18
10-08-16 MACK COOPER XC 6K   23:42.0   11
09-30-16 All Ohio XC Championships 2016 XC 6K   23:05.7   47
09-16-16 2016 MSU Spartan Invitational XC 6K   24:12.2   126
09-09-16 Tommy Evans Invitational XC 5K   19:38.0   30
05/04-05/06/16 2016 GLIAC Outdoor Track & Field Championship Outdoor 5000 F 19:17.04   16
04-22-16 Otterbein Twilight Invitational Outdoor 3000S F 12:28.13   2
04/16-04/17/16 Bison Outdoor Classic Outdoor 5000 F 18:47.87   44
04-09-16 Mount Union - Homon Open Outdoor 1500 F 4:56.23   6
03/18-03/19/16 Wake Forest Open Outdoor 5000 F 18:42.28   28
02/27-02/28/16 GLIAC Indoor Track & Field Championships Indoor Mile F 5:27.94   20
02-20-16 Kent State Tune Up Indoor Mile F 5:18.70   12
02-12-16 GVSU Big Meet Invite (Friday) Indoor 5000 F 18:49.95   84
01/29-01/30/16 Findlay Indoor Track & Field Classic Indoor 3000 F 10:47.73   5
01-22-16 YSU Indoor Invite Indoor 5000 F 18:51.65   10
10-24-15 GLIAC Cross Country Championships XC 6K   24:38.9   73
10/09-10/10/15 Disney Cross Country Classic presented by New Balance (College/Open) XC 5K   19:52.7   63
10-02-15 All Ohio XC Championships XC 6K   23:18.5   86
09-18-15 2015 Spartan Invitational XC 6K   25:07.3   132
09-10-15 Tommy Evans Invitational XC 5K   20:00.0   21
04/30-05/02/15 2015 GLIAC Outdoor Track & Field Championships Outdoor 5000 F 19:17.99   21
04/30-05/02/15 2015 GLIAC Outdoor Track & Field Championships Outdoor 1500 P 4:59.97   23
04/24-04/25/15 Ashland Alumni Open Outdoor 5000 F 18:43.52   3
04-18-15 Walsh University Invitational Outdoor 1500 F 4:52.57   4
04/03-04/04/15 John Homon Open Outdoor 5000 F 19:01.63   5
03-28-15 Cedarville Univ. Collegiate Outdoor Open Outdoor 1500 F 4:56.99   6
02/28-03/01/15 GLIAC Indoor Championships Indoor Mile F 5:29.47   25
02-21-15 Kent State Tune-Up Indoor Mile F 5:34.78   32
02-07-15 Mount Union Wuske Invitational Indoor Mile F 5:53.65   17
01/30-01/31/15 SPIRE Midwest Indoor T&F Open Indoor Mile F 5:40.41   30
01-23-15 YSU Indoor Invite Indoor Mile F 5:57.20   30
11-08-14 GLIAC CC Championships XC 6K   25:06.4   122
10-25-14 Midwest Regional Preview XC 6K   25:12.5   73
10-17-14 Pre-GLIAC CC Open XC 4K   16:22.3   5
10-03-14 All Ohio Intercollegiate Championships XC 6K   25:44.3   76