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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
32.06
(0.6)
MILE
6:49.28
400
1:10.61
5000
21:37.39
500
1:35.31
10,000
47:18.40
800
2:39.00
5K (XC)
23:39.0
1000
3:33.78
6K (XC)
24:05.8
1500
5:38.03
200
32.06
(0.6)
1500
5:38.03
400
1:10.61
5000
21:37.39
800
2:39.00
10,000
47:18.40
400
1:13.31
1000
3:33.78
500
1:35.31
MILE
6:49.28
800
2:42.59
5K (XC)
23:39.0
6K (XC)
24:05.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NJAC Outdoor Track & Field Championships
May 5-6, 2018
5000
21:37.39
17th (F)
Widener Invitational
Apr 20-21, 2018
5000
21:49.28
64th (F)
Osprey Open and Multi Meet
Apr 13-14, 2018
10,000
47:19.84
5th (F)
2018 TCNJ Invite
Apr 6-8, 2018
1500
5:57.72
43rd (F)
Stockton University Invitational
Mar 31, 2018
5000
22:26.90
21st (F)
NYU DIII Invitational
Feb 9, 2018
800
2:42.59
45th (F)
Lehigh John Covert Classic
Jan 27, 2018
800
2:45.42
38th (F)
Ramapo College Season Opener
Jan 19, 2018
1000
3:33.78
14th (F)
NJAC Cross Country Championships
Oct 28, 2017
6K
27:55.3
68th
2017 Inter-Regional Border Battle
Oct 14, 2017
6K
26:39.5
56th
NJAIAW/Osprey Open XC
Sep 23, 2017
6K
28:05.5
62nd
Philadelphia Metropolitan Champs
Sep 9, 2017
6K
24:05.8
48th
Stockton University XC Invite
Sep 1, 2017
6K
28:46.9
25th
NJAC Outdoor Track & Field Championships
May 6-7, 2017
10,000
47:18.40
13th (F)
2017 Lions Invitational
Apr 28-29, 2017
800
2:43.38
55th (F)
Widener Invitational
Apr 21-22, 2017
1500
5:38.03
67th (F)
Osprey Open and Multi Meet
Apr 14-15, 2017
1500
5:53.60
24th (F)
4x800
10:54.20
7th (F)
2017 Delaware Open
Apr 8, 2017
800
2:49.81
34th (F)
4x400
4:50.50
9th (F)
Stockton University Invitational
Mar 31 - Apr 1, 2017
1500
5:51.29
11th (F)
Ursinus College Invitational
Mar 25, 2017
800
2:43.28
26th (F)
4x400
4:41.62
9th (F)
St. Joseph's Winter Invitational
Feb 11, 2017
800
2:44.53
39th (F)
4x800
11:53.76
7th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
500
1:37.00
19th (F)
2017 Collegeville Classic
Jan 21, 2017
400
1:13.31
40th (F)
DMR
15:49.29
8th (F)
Lehigh Fast Times Before Finals 2016
Dec 9-10, 2016
500
1:35.31
30th (F)
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
800
2:46.14
20th (F)
4x400
4:40.07
9th (F)
NJAC Cross Country Championships
Oct 29, 2016
6K
26:22.9
46th
Rowan University Border Battle
Oct 15, 2016
6K
25:52.3
309th
Jack Saint Clair Cross Country Championship 2016
Oct 8, 2016
6K
28:01.1
63rd
NJAIAW/Osprey Open XC
Sep 24, 2016
6K
26:57.4
68th
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
5K
23:39.0
152nd
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
6K
29:13.4
25th
New Jersey Athletic Conference Outdoor Championships
May 7-8, 2016
800
2:42.36
25th (F)
Lions Invitational
Apr 29-30, 2016
200
32.51
(-1.1)
65th (F)
800
2:39.00
51st (F)
Widener Invitational
Apr 22-23, 2016
800
2:46.10
74th (F)
Greyhound Invitational
Apr 15-16, 2016
200
32.06
(0.6)
83rd (F)
400
1:13.69
61st (F)
OSPREY OPEN
Apr 8-9, 2016
800
2:52.99
18th (F)
4x800
11:09.79
6th (F)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
800
2:47.31
12th (F)
Stockton University Invite
Mar 25, 2016
800
2:51.82
30th (F)
4x400
4:40.37
8th (F)
2016 Frank Colden Invitational
Feb 6, 2016
1000
3:42.57
5th (F)
Lehigh Covert Classic 2016
Jan 30, 2016
500
1:38.11
10th (F)
New Jersey Athletic Conference Championships
Oct 31, 2015
6K
26:07.6
47th
Rowan Interregional Border Battle
Oct 17, 2015
6K
26:39.0
195th
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
6K
27:54.8
76th
NJAIAW/OSPREY OPEN
Sep 26, 2015
6K
27:00.5
55th
Division II/III Challenge
Sep 19, 2015
5K
28:40.7
79th
2015 Delaware Invitational
Sep 12, 2015
6K
29:09.7
69th
New Jersey Athletic Conference Outdoor Championships
May 2-3, 2015
400
1:10.61
15th (F)
Lions Invitational
Apr 24-25, 2015
800
2:41.77
58th (F)
4x400
4:38.07
11th (F)
2015 Widener Invitational
Apr 17-18, 2015
800
2:48.20
59th (F)
Delaware Open
Apr 11, 2015
800
2:48.49
13th (F)
Osprey Open 2015
Apr 3-4, 2015
800
2:48.03
18th (F)
4x800
11:03.18
3rd (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
800
2:49.35
57th (F)
Kutztown 6 Team Qualifier
Feb 21, 2015
800
2:51.13
19th (F)
Past, Present & Future Dutchmen Invite
Jan 24, 2015
Mile
6:49.28
14th (F)
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
6K
28:03.2
62nd
Gettysburg College Cross Country Invitational
Oct 18, 2014
6K
28:54.3
281st
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
6K
29:38.5
70th
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
6K
28:28.9
52nd
RSC Alumni and Friends 5K
Aug 29, 2014
5K
24:19.8
17th
NJAIAW Championship/Osprey Open
Sep 29, 2007
6K
27:00.5
55th
QUICK LINKS:
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Choose an Event
200
400
500
800
1000
1500
Mile
5000
5
10,000
6
200 Meters (Outdoor)
Top↑
32.51
(-1.1)
Lions Invitational
Apr 29-30, 2016
32.06
(0.6)
Greyhound Invitational
Apr 15-16, 2016
400 Meters (Outdoor)
Top↑
1:13.69
Greyhound Invitational
Apr 15-16, 2016
1:10.61
New Jersey Athletic Conference Outdoor Championships
May 2-3, 2015
400 Meters (Indoor)
Top↑
1:13.31
2017 Collegeville Classic
Jan 21, 2017
500 Meters (Indoor)
Top↑
1:37.00
Lehigh John Covert Classic 2017
Jan 28, 2017
1:35.31
Lehigh Fast Times Before Finals 2016
Dec 9-10, 2016
1:38.11
Lehigh Covert Classic 2016
Jan 30, 2016
800 Meters (Outdoor)
Top↑
2:43.38
2017 Lions Invitational
Apr 28-29, 2017
2:49.81
2017 Delaware Open
Apr 8, 2017
2:43.28
Ursinus College Invitational
Mar 25, 2017
2:42.36
New Jersey Athletic Conference Outdoor Championships
May 7-8, 2016
2:39.00
Lions Invitational
Apr 29-30, 2016
2:46.10
Widener Invitational
Apr 22-23, 2016
2:52.99
OSPREY OPEN
Apr 8-9, 2016
2:47.31
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
2:51.82
Stockton University Invite
Mar 25, 2016
2:41.77
Lions Invitational
Apr 24-25, 2015
2:48.20
2015 Widener Invitational
Apr 17-18, 2015
2:48.49
Delaware Open
Apr 11, 2015
2:48.03
Osprey Open 2015
Apr 3-4, 2015
2:49.35
2015 Danny Curran Invitational
Mar 27-28, 2015
800 Meters (Indoor)
Top↑
2:42.59
NYU DIII Invitational
Feb 9, 2018
2:45.42
Lehigh John Covert Classic
Jan 27, 2018
2:44.53
St. Joseph's Winter Invitational
Feb 11, 2017
2:46.14
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
2:51.13
Kutztown 6 Team Qualifier
Feb 21, 2015
1000 Meters (Indoor)
Top↑
3:33.78
Ramapo College Season Opener
Jan 19, 2018
3:42.57
2016 Frank Colden Invitational
Feb 6, 2016
1500 Meters (Outdoor)
Top↑
5:57.72
2018 TCNJ Invite
Apr 6-8, 2018
5:38.03
Widener Invitational
Apr 21-22, 2017
5:53.60
Osprey Open and Multi Meet
Apr 14-15, 2017
5:51.29
Stockton University Invitational
Mar 31 - Apr 1, 2017
Mile (Indoor)
Top↑
6:49.28
Past, Present & Future Dutchmen Invite
Jan 24, 2015
5000 Meters (Outdoor)
Top↑
21:37.39
NJAC Outdoor Track & Field Championships
May 5-6, 2018
21:49.28
Widener Invitational
Apr 20-21, 2018
22:26.90
Stockton University Invitational
Mar 31, 2018
5k (XC)
Top↑
23:39.0
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
28:40.7
Division II/III Challenge
Sep 19, 2015
24:19.8
RSC Alumni and Friends 5K
Aug 29, 2014
10,000 Meters (Outdoor)
Top↑
47:19.84
Osprey Open and Multi Meet
Apr 13-14, 2018
47:18.40
NJAC Outdoor Track & Field Championships
May 6-7, 2017
6k (XC)
Top↑
27:55.3
NJAC Cross Country Championships
Oct 28, 2017
26:39.5
2017 Inter-Regional Border Battle
Oct 14, 2017
28:05.5
NJAIAW/Osprey Open XC
Sep 23, 2017
24:05.8
Philadelphia Metropolitan Champs
Sep 9, 2017
28:46.9
Stockton University XC Invite
Sep 1, 2017
26:22.9
NJAC Cross Country Championships
Oct 29, 2016
25:52.3
Rowan University Border Battle
Oct 15, 2016
28:01.1
Jack Saint Clair Cross Country Championship 2016
Oct 8, 2016
26:57.4
NJAIAW/Osprey Open XC
Sep 24, 2016
29:13.4
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
26:07.6
New Jersey Athletic Conference Championships
Oct 31, 2015
26:39.0
Rowan Interregional Border Battle
Oct 17, 2015
27:54.8
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
27:00.5
NJAIAW/OSPREY OPEN
Sep 26, 2015
29:09.7
2015 Delaware Invitational
Sep 12, 2015
28:03.2
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
28:54.3
Gettysburg College Cross Country Invitational
Oct 18, 2014
29:38.5
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
28:28.9
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
27:00.5
NJAIAW Championship/Osprey Open
Sep 29, 2007
2018 Outdoors
1500 Meters
5:57.72
2018 TCNJ Invite
Apr 6-8, 2018
5000 Meters
21:37.39
NJAC Outdoor Track & Field Championships
May 5-6, 2018
21:49.28
Widener Invitational
Apr 20-21, 2018
22:26.90
Stockton University Invitational
Mar 31, 2018
10,000 Meters
47:19.84
Osprey Open and Multi Meet
Apr 13-14, 2018
2018 Indoors
800 Meters
2:42.59
NYU DIII Invitational
Feb 9, 2018
2:45.42
Lehigh John Covert Classic
Jan 27, 2018
1000 Meters
3:33.78
Ramapo College Season Opener
Jan 19, 2018
2017 XC
6k (XC)
27:55.3
NJAC Cross Country Championships
Oct 28, 2017
26:39.5
2017 Inter-Regional Border Battle
Oct 14, 2017
28:05.5
NJAIAW/Osprey Open XC
Sep 23, 2017
24:05.8
Philadelphia Metropolitan Champs
Sep 9, 2017
28:46.9
Stockton University XC Invite
Sep 1, 2017
2017 Outdoors
800 Meters
2:43.38
2017 Lions Invitational
Apr 28-29, 2017
2:49.81
2017 Delaware Open
Apr 8, 2017
2:43.28
Ursinus College Invitational
Mar 25, 2017
1500 Meters
5:38.03
Widener Invitational
Apr 21-22, 2017
5:53.60
Osprey Open and Multi Meet
Apr 14-15, 2017
5:51.29
Stockton University Invitational
Mar 31 - Apr 1, 2017
10,000 Meters
47:18.40
NJAC Outdoor Track & Field Championships
May 6-7, 2017
4 x 400 Relay
4:50.50
2017 Delaware Open
Apr 8, 2017
4:41.62
Ursinus College Invitational
Mar 25, 2017
4 x 800 Relay
10:54.20
Osprey Open and Multi Meet
Apr 14-15, 2017
2017 Indoors
400 Meters
1:13.31
2017 Collegeville Classic
Jan 21, 2017
500 Meters
1:37.00
Lehigh John Covert Classic 2017
Jan 28, 2017
1:35.31
Lehigh Fast Times Before Finals 2016
Dec 9-10, 2016
800 Meters
2:44.53
St. Joseph's Winter Invitational
Feb 11, 2017
2:46.14
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
4 x 400 Relay
4:40.07
Diplomat Open @ Franklin & Marshall
Dec 3, 2016
4 x 800 Relay
11:53.76
St. Joseph's Winter Invitational
Feb 11, 2017
Distance Medley Relay
15:49.29
2017 Collegeville Classic
Jan 21, 2017
2016 XC
6k (XC)
26:22.9
NJAC Cross Country Championships
Oct 29, 2016
25:52.3
Rowan University Border Battle
Oct 15, 2016
28:01.1
Jack Saint Clair Cross Country Championship 2016
Oct 8, 2016
26:57.4
NJAIAW/Osprey Open XC
Sep 24, 2016
29:13.4
Osprey-Prof-Roadrunner Tri-Meet
Sep 2, 2016
5k (XC)
23:39.0
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
2016 Outdoors
200 Meters
32.51
(-1.1)
Lions Invitational
Apr 29-30, 2016
32.06
(0.6)
Greyhound Invitational
Apr 15-16, 2016
400 Meters
1:13.69
Greyhound Invitational
Apr 15-16, 2016
800 Meters
2:42.36
New Jersey Athletic Conference Outdoor Championships
May 7-8, 2016
2:39.00
Lions Invitational
Apr 29-30, 2016
2:46.10
Widener Invitational
Apr 22-23, 2016
2:52.99
OSPREY OPEN
Apr 8-9, 2016
2:47.31
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
2:51.82
Stockton University Invite
Mar 25, 2016
4 x 400 Relay
4:40.37
Stockton University Invite
Mar 25, 2016
4 x 800 Relay
11:09.79
OSPREY OPEN
Apr 8-9, 2016
2016 Indoors
500 Meters
1:38.11
Lehigh Covert Classic 2016
Jan 30, 2016
1000 Meters
3:42.57
2016 Frank Colden Invitational
Feb 6, 2016
2015 XC
6k (XC)
26:07.6
New Jersey Athletic Conference Championships
Oct 31, 2015
26:39.0
Rowan Interregional Border Battle
Oct 17, 2015
27:54.8
33rd Annual DeSales Cross Country Invitational
Oct 10, 2015
27:00.5
NJAIAW/OSPREY OPEN
Sep 26, 2015
29:09.7
2015 Delaware Invitational
Sep 12, 2015
5k (XC)
28:40.7
Division II/III Challenge
Sep 19, 2015
2015 Outdoors
400 Meters
1:10.61
New Jersey Athletic Conference Outdoor Championships
May 2-3, 2015
800 Meters
2:41.77
Lions Invitational
Apr 24-25, 2015
2:48.20
2015 Widener Invitational
Apr 17-18, 2015
2:48.49
Delaware Open
Apr 11, 2015
2:48.03
Osprey Open 2015
Apr 3-4, 2015
2:49.35
2015 Danny Curran Invitational
Mar 27-28, 2015
4 x 400 Relay
4:38.07
Lions Invitational
Apr 24-25, 2015
4 x 800 Relay
11:03.18
Osprey Open 2015
Apr 3-4, 2015
2015 Indoors
800 Meters
2:51.13
Kutztown 6 Team Qualifier
Feb 21, 2015
Mile
6:49.28
Past, Present & Future Dutchmen Invite
Jan 24, 2015
2014 XC
6k (XC)
28:03.2
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
28:54.3
Gettysburg College Cross Country Invitational
Oct 18, 2014
29:38.5
Thirty-Second Annual DeSales University Invitational
Oct 11, 2014
28:28.9
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
5k (XC)
24:19.8
RSC Alumni and Friends 5K
Aug 29, 2014
2007 XC
6k (XC)
27:00.5
NJAIAW Championship/Osprey Open
Sep 29, 2007
200 Meters (Outdoor)
2016
32.06
(0.6)
Greyhound Invitational
Apr 15-16, 2016
400 Meters (Outdoor)
2016
1:13.69
Greyhound Invitational
Apr 15-16, 2016
2015
1:10.61
New Jersey Athletic Conference Outdoor Championships
May 2-3, 2015
400 Meters (Indoor)
2017
1:13.31
2017 Collegeville Classic
Jan 21, 2017
500 Meters (Indoor)
2016
1:35.31
Lehigh Fast Times Before Finals 2016
Dec 9-10, 2016
2016
1:38.11
Lehigh Covert Classic 2016
Jan 30, 2016
800 Meters (Outdoor)
2017
2:43.28
Ursinus College Invitational
Mar 25, 2017
2016
2:39.00
Lions Invitational
Apr 29-30, 2016
2015
2:41.77
Lions Invitational
Apr 24-25, 2015
800 Meters (Indoor)
2018
2:42.59
NYU DIII Invitational
Feb 9, 2018
2017
2:44.53
St. Joseph's Winter Invitational
Feb 11, 2017
2015
2:51.13
Kutztown 6 Team Qualifier
Feb 21, 2015
1000 Meters (Indoor)
2018
3:33.78
Ramapo College Season Opener
Jan 19, 2018
2016
3:42.57
2016 Frank Colden Invitational
Feb 6, 2016
1500 Meters (Outdoor)
2018
5:57.72
2018 TCNJ Invite
Apr 6-8, 2018
2017
5:38.03
Widener Invitational
Apr 21-22, 2017
Mile (Indoor)
2015
6:49.28
Past, Present & Future Dutchmen Invite
Jan 24, 2015
5000 Meters (Outdoor)
2018
21:37.39
NJAC Outdoor Track & Field Championships
May 5-6, 2018
5k (XC)
2016
23:39.0
Vassar Ron Stonitsch Invitational 2016
2015
28:40.7
Division II/III Challenge
2014
24:19.8
RSC Alumni and Friends 5K
10,000 Meters (Outdoor)
2018
47:19.84
Osprey Open and Multi Meet
Apr 13-14, 2018
2017
47:18.40
NJAC Outdoor Track & Field Championships
May 6-7, 2017
6k (XC)
2017
24:05.8
Philadelphia Metropolitan Champs
2016
25:52.3
Rowan University Border Battle
2015
26:07.6
New Jersey Athletic Conference Championships
2014
28:03.2
New Jersey Athletic Conference Cross Country Championships