College Bests

400
400H
500
5K (XC)
800
6K (XC)
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
4x800 9:52.14 4th  (F)
NJAC Outdoor Track & Field Championships    May 5-6, 2018
400H 1:09.32 9th  (P)
14th Annual Paul Kaiser Classic    Apr 28, 2018
400H 1:11.47 17th  (F)
4x400 4:15.93 8th  (F)
Widener Invitational    Apr 20-21, 2018
400H 1:09.90 19th  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
400H 1:12.12 4th  (F)
4x400 4:23.04 4th  (F)
4x800 9:55.85 2nd  (F)
2018 TCNJ Invite    Apr 6-8, 2018
400H 1:17.66 16th  (F)
Stockton University Invitational    Mar 31, 2018
400H 1:14.98 12th  (F)
4x400 4:23.15 8th  (F)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
DMR 12:55.51 7th  (F)
Fastrack Last Chance    Feb 24, 2018
800 2:35.19 12th  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
400 1:05.15 17th  (F)
4x800 10:07.05 3rd  (F)
NYU DIII Invitational    Feb 9, 2018
4x400 4:07.21 2nd  (F)
DMR 12:57.48 1st  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
400 1:04.40 20th  (F)
Lehigh John Covert Classic    Jan 27, 2018
400 1:03.64 20th  (F)
4x400 4:19.43 5th  (F)
Ramapo College Season Opener    Jan 19, 2018
500 1:26.06 10th  (F)
Lehigh Fast Times Before Finals    Dec 8-9, 2017
500 1:27.91 31st  (F)
2017 Mideast Invitational    May 18, 2017
400 1:02.55 8th  (F)
4x400 3:55.48 3rd  (F)
Swarthmore Final Qualifier    May 15, 2017
4x400 4:02.46 4th  (F)
NJAC Outdoor Track & Field Championships    May 6-7, 2017
400H 1:11.87 12th  (P)
4x400 4:03.72 2nd  (F)
2017 Lions Invitational    Apr 28-29, 2017
400H 1:12.27 20th  (F)
4x400 4:41.95 5th  (F)
Penn Relays    Apr 27-29, 2017
4x400 3:54.83   (F)
Widener Invitational    Apr 21-22, 2017
400H 1:11.84 16th  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
400H 1:11.44 6th  (F)
4x400 4:26.45 5th  (F)
4x800 10:17.12 4th  (F)
2017 Delaware Open    Apr 8, 2017
400 1:04.44 28th  (F)
400H 1:14.70 17th  (F)
Stockton University Invitational    Mar 31 - Apr 1, 2017
400H 1:09.58 2nd  (F)
4x400 4:11.53 1st  (F)
Ursinus College Invitational    Mar 25, 2017
400H 1:10.85 3rd  (F)
4x400 4:05.35 1st  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
500 1:21.22 7th  (F)
4x400 4:02.21 4th  (F)
Fastrack Last Chance    Feb 25, 2017
500 1:20.09 6th  (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
4x800 9:57.53 1st  (F)
DMR 12:57.63 1st  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
400 1:03.92 17th  (F)
4x400 4:21.91 5th  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
500 1:23.91 9th  (F)
2017 Collegeville Classic    Jan 21, 2017
800 2:35.68 13th  (F)
4x400 4:05.68 2nd  (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
500 1:22.73 20th  (F)
4x400 4:20.19 10th  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
800 2:32.08 10th  (F)
4x400 4:40.07 9th  (F)
NJAC Cross Country Championships    Oct 29, 2016
6K 27:29.5 60th
NJAIAW/Osprey Open XC    Sep 24, 2016
6K 27:30.7 83rd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 24:13.1 165th
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
6K 29:25.3 26th
Lions Invitational    Apr 29-30, 2016
400H 1:11.93 20th  (F)
Widener Invitational    Apr 22-23, 2016
400H 1:10.63 16th  (F)
4x400 4:16.18 9th  (F)
Greyhound Invitational    Apr 15-16, 2016
400H 1:13.28 34th  (F)
OSPREY OPEN    Apr 8-9, 2016
400H 1:13.95 6th  (F)
Stockton University Invite    Mar 25, 2016
400H 1:16.19 14th  (F)
4x400 4:40.37 8th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
4x200 1:54.51 8th  (F)
4x400 4:23.65 9th  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
400 1:07.40 18th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 29:28.6 115th
NJAIAW/OSPREY OPEN    Sep 26, 2015
6K 30:19.0 101st
2015 Delaware Invitational    Sep 12, 2015
6K 34:17.7 104th
Lions Invitational    Apr 24-25, 2015
400H 1:14.37 18th  (F)
4x400 4:38.07 11th  (F)
2015 Widener Invitational    Apr 17-18, 2015
400H 1:14.92 13th  (F)
4x400 4:28.14 10th  (F)
Delaware Open    Apr 11, 2015
400H 1:18.29 7th  (F)
4x400 4:27.78 3rd  (F)
Osprey Open 2015    Apr 3-4, 2015
400H 1:18.49 5th  (F)
4x400 4:28.09 6th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
400H 1:21.04 14th  (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
400 1:11.22 18th  (F)
4x400 4:47.66 5th  (F)
Molloy Lions Invite    Feb 13, 2015
400 1:09.11 30th  (F)
4x400 4:47.84 7th  (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
500 1:35.51 11th  (F)
Lehigh Fast Times Before Finals    Dec 5-6, 2014
500 NT  
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6K 33:30.2 72nd
RSC Alumni and Friends 5K    Aug 29, 2014
5K 25:17.4 18th
NJAIAW Championship/Osprey Open    Sep 29, 2007
6K 30:19.0 101st
400 Meters (Outdoor)
Top↑
2017 Mideast Invitational May 18, 2017
2017 Delaware Open Apr 8, 2017
400 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 19, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh Covert Classic 2016 Jan 30, 2016
Kutztown 6 Team Qualifier Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
500 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
Lehigh Fast Times Before Finals Dec 8-9, 2017
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Fastrack Last Chance Feb 25, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Past, Present & Future Dutchmen Invite Jan 24, 2015
NT
Lehigh Fast Times Before Finals Dec 5-6, 2014
800 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 24, 2018
2017 Collegeville Classic Jan 21, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
5k (XC)
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
RSC Alumni and Friends 5K Aug 29, 2014
6k (XC)
Top↑
NJAC Cross Country Championships Oct 29, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
NJAIAW/OSPREY OPEN Sep 26, 2015
2015 Delaware Invitational Sep 12, 2015
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Thirty-Second Annual DeSales University Invitational Oct 11, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NJAIAW Championship/Osprey Open Sep 29, 2007
400 Hurdles (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 5-6, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
Widener Invitational Apr 20-21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6-8, 2018
Stockton University Invitational Mar 31, 2018
NJAC Outdoor Track & Field Championships May 6-7, 2017
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
2017 Delaware Open Apr 8, 2017
Stockton University Invitational Mar 31 - Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Greyhound Invitational Apr 15-16, 2016
OSPREY OPEN Apr 8-9, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Stockton University Invite Mar 25, 2016
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
Lions Invitational Apr 24-25, 2015
2015 Widener Invitational Apr 17-18, 2015
Delaware Open Apr 11, 2015
Osprey Open 2015 Apr 3-4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015

2018 Outdoors

2018 Indoors

2017 Outdoors

400 Meters
2017 Mideast Invitational May 18, 2017
2017 Delaware Open Apr 8, 2017
400 Hurdles
2017 Mideast Invitational May 18, 2017
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6-7, 2017
NJAC Outdoor Track & Field Championships May 6-7, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 Lions Invitational Apr 28-29, 2017
Penn Relays Apr 27-29, 2017
Widener Invitational Apr 21-22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
2017 Delaware Open Apr 8, 2017
2017 Delaware Open Apr 8, 2017
Stockton University Invitational Mar 31 - Apr 1, 2017
Stockton University Invitational Mar 31 - Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
Ursinus College Invitational Mar 25, 2017
4 x 400 Relay
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
NJAC Outdoor Track & Field Championships May 6-7, 2017
2017 Lions Invitational Apr 28-29, 2017
Penn Relays Apr 27-29, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
Stockton University Invitational Mar 31 - Apr 1, 2017
Ursinus College Invitational Mar 25, 2017
4 x 800 Relay
Osprey Open and Multi Meet Apr 14-15, 2017

2017 Indoors

400 Meters
St. Joseph's Winter Invitational Feb 11, 2017
500 Meters
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
Fastrack Last Chance Feb 25, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
800 Meters
2017 Collegeville Classic Jan 21, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 Collegeville Classic Jan 21, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Diplomat Open @ Franklin & Marshall Dec 3, 2016
4 x 800 Relay
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Distance Medley Relay
New Jersey Athletic Conference Indoor Championships Feb 20, 2017

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
Lehigh Covert Classic 2016 Jan 30, 2016
4 x 200 Relay
2016 Frank Colden Invitational Feb 6, 2016
4 x 400 Relay
2016 Frank Colden Invitational Feb 6, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2007 XC

400 Meters (Outdoor)
2017  
May 18, 2017
400 Meters (Indoor)
2018  
Jan 27, 2018
2017  
2016  
Jan 30, 2016
2015  
Feb 13, 2015
500 Meters (Indoor)
2018  
2017  
Feb 25, 2017
2015  
800 Meters (Indoor)
2018  
Feb 24, 2018
2016  
5k (XC)
2016  
2014  
6k (XC)
2016  
2015  
2014  
400 Hurdles (Outdoor)
2018  
2017  
Mar 31 - Apr 1, 2017
2016  
Apr 22-23, 2016
2015