College Bests

60 7.31 800 1:58.78
100 11.48 (0.7) 2 MILE (XC) 12:26.2
200 22.30 (1.6) 5K (XC) 21:18.0
300 36.20 6K (XC) 23:30.6
400 48.24 8K (XC) 31:48.8
500 1:07.46 4 MILE (XC) 29:42.0
600 1:28.29 4.828K (XC) 20:44.0
Great Lakes NCAA Final Qualifying Meet    May 18, 2017
400 50.15 7th (F)
Swarthmore Final Qualifier    May 15, 2017
400 50.11 10th (F)
2017 Liberty Twilight    May 3, 2017
800 2:01.39 14th (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
400 52.77 10th (P)
800 2:13.91 19th (F)
2017 Liberty Collegiate Invite    Apr 7-8, 2017
200 22.32w (2.1) 13th (F)
400 49.42 4th (F)
Battleground Relays    Mar 31 - Apr 1, 2017
100 11.60 12th (P)
1600SMR 3:43.90 6th (F)
DMR 10:44.05 2nd (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
100 11.48 (0.7) 20th (F)
200 22.30 (1.6) 8th (F)
400 49.92 4th (F)
2017 W&L Carnival    Mar 17-18, 2017
200 22.41 1st (F)
800 1:58.78 11th (F)
Ursinus Final Qualifying Meet    Mar 3, 2017
60 7.31 6th (F)
60 7.40 7th (P)
200 22.82 1st (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
200 23.05 7th (F)
400 51.02 4th (F)
4x400 3:36.98 7th (F)
Finn Pincus Invitational    Feb 10-11, 2017
200 23.18 5th (F)
400 51.10 4th (F)
4x400 3:41.06 15th (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
60 7.52 41st (P)
800 2:03.20 25th (F)
4x400 3:38.96 19th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
200 22.91 25th (F)
400 50.40 16th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
60 7.49 81st (P)
200 23.69 72nd (F)
400 51.78 33rd (F)
Ramapo College Season Opener    Jan 13, 2017
200 23.24 17th (F)
500 1:07.46 6th (F)
Bast-Cregger Invitational    Dec 3, 2016
300 36.20 1st (F)
600 1:29.15 9th (F)
4x400 3:42.12 12th (F)
ODAC Preview Meet    Sep 9, 2016
8K 37:12.8 89th
Eagle Cross Country Challenge    Sep 1, 2016
5K 21:18.0 61st
Swarthmore Final Qualifier    May 16, 2016
400 49.52 8th (F)
2016 Liberty Twilight    May 4, 2016
400 48.76 8th (F)
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
200 22.38 3rd (F)
200 22.39 5th (P)
400 48.24 1st (F)
400 48.85 1st (P)
4x400 3:23.88 3rd (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
200 22.52 (1.9) 1st (F)
400 48.95 1st (F)
4x400 3:35.07 3rd (F)
Roanoke College Track and Field Invitational    Apr 2, 2016
100 11.59 (-1.1) 12th (P)
200 22.86 (1.5) 2nd (F)
Emory Classic    Mar 25-26, 2016
200 22.87 (0.4) 7th (F)
400 49.48 1st (F)
4x400 3:30.93 5th (F)
W&L Track and Field Carnival    Mar 18-19, 2016
400 50.43 3rd (F)
4x400 3:29.67 11th (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
200 23.07 5th (F)
400 50.60 3rd (F)
4x400 3:35.17 7th (F)
Susquehanna University Open    Feb 20, 2016
200 23.44 7th (F)
400 51.10 1st (F)
4x400 3:34.41 6th (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
60 7.44 20th (P)
200 23.36 6th (F)
400 51.64 3rd (F)
4x400 3:37.01 18th (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
200 23.51 8th (F)
500 1:08.63 3rd (F)
4x400 3:53.09 11th (F)
4x800 8:25.06 6th (F)
Ramapo College Season Opener    Jan 15, 2016
400 51.69 10th (F)
4x400 3:33.06 12th (F)
Old Dominion Athletic Conference    Oct 31, 2015
8K 31:48.8 99th
S/SE DIII Regional Preview    Oct 17, 2015
2M 12:29.3 4th
Bridgewater Cross Country Challenge    Sep 1, 2015
4.828K 20:44.0 23rd
Princeton Open (College)    May 1-2, 2015
200 22.50 (0.8) 14th (F)
400 50.03 18th (F)
2015 Liberty Twilight    Apr 29, 2015
200 22.84 (0.5) 19th (F)
400 50.40 10th (F)
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
200 22.51 (1.1) 4th (F)
200 22.49 (0.7) 4th (P)
400 50.25 5th (F)
400 50.53 7th (P)
4x400 3:32.39 7th (F)
2015 Liberty Collegiate Invite    Apr 3-4, 2015
200 23.27 (-0.4) 10th (F)
400 51.94 8th (F)
4x400 3:48.33 8th (F)
Dr. Harry Jopson Track and Field Invite    Mar 27-28, 2015
200 23.71 (-3.0) 2nd (F)
400 50.93 2nd (F)
Battleground Relays    Mar 20-21, 2015
100 11.49 8th (F)
4x200 1:33.29 2nd (F)
4x400 3:33.75 2nd (F)
4x800 8:52.68 2nd (F)
1600SMR 3:51.77 2nd (F)
2015 ODAC Indoor Track & Field Championships    Mar 1, 2015
200 23.32 6th (F)
400 51.00 4th (F)
4x400 3:35.32 7th (F)
Vince Brown Invitational    Feb 8, 2015
200 23.40 31st (F)
400 52.06 18th (F)
4x400 3:35.13 5th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
200 23.67 8th (F)
400 52.67 7th (F)
4x200 1:35.36 4th (F)
DMR 11:16.80 5th (F)
2015 Liberty Open    Jan 16-17, 2015
200 23.65 3rd (F)
500 1:09.11 4th (F)
4x400 3:34.46 7th (F)
CNU Holiday Open    Dec 6, 2014
200 23.55 26th (F)
600 1:28.29 23rd (F)
4x400 3:53.30 20th (F)
Don Cathcart Invitational    Sep 27, 2014
8K 35:50.9 179th
Shenandoah Valley Invitational    Sep 20, 2014
4M 29:42.0 63rd
60 Meters (Indoor)
7.31 Ursinus Final Qualifying Meet Mar 3, 2017
7.40 Ursinus Final Qualifying Meet Mar 3, 2017
7.52 Ithaca College Bomber Invitational Feb 4-5, 2017
7.49 2017 Liberty Kick Off Jan 20-21, 2017
7.44 Ithaca College Bomber Invitational Feb 6-7, 2016
100 Meters (Outdoor)
11.60 Battleground Relays Mar 31 - Apr 1, 2017
11.48 (0.7) Dr. Jack Toms Alumni Invitational Mar 25, 2017
11.59 (-1.1) Roanoke College Track and Field Invitational Apr 2, 2016
11.49 Battleground Relays Mar 20-21, 2015
200 Meters (Outdoor)
22.32w (2.1) 2017 Liberty Collegiate Invite Apr 7-8, 2017
22.30 (1.6) Dr. Jack Toms Alumni Invitational Mar 25, 2017
22.41 2017 W&L Carnival Mar 17-18, 2017
22.38 ODAC Outdoor Track & Field Championships Apr 22-23, 2016
22.39 ODAC Outdoor Track & Field Championships Apr 22-23, 2016
22.52 (1.9) Bridgewater 11th Hour Invite Apr 10, 2016
22.86 (1.5) Roanoke College Track and Field Invitational Apr 2, 2016
22.87 (0.4) Emory Classic Mar 25-26, 2016
22.50 (0.8) Princeton Open (College) May 1-2, 2015
22.84 (0.5) 2015 Liberty Twilight Apr 29, 2015
22.51 (1.1) 2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
22.49 (0.7) 2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
23.27 (-0.4) 2015 Liberty Collegiate Invite Apr 3-4, 2015
23.71 (-3.0) Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
200 Meters (Indoor)
22.82 Ursinus Final Qualifying Meet Mar 3, 2017
23.05 ODAC Indoor Track & Field Championships Feb 26, 2017
23.18 Finn Pincus Invitational Feb 10-11, 2017
22.91 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
23.69 2017 Liberty Kick Off Jan 20-21, 2017
23.24 Ramapo College Season Opener Jan 13, 2017
23.07 2016 ODAC Indoor Track and Field Championships Feb 28, 2016
23.44 Susquehanna University Open Feb 20, 2016
23.36 Ithaca College Bomber Invitational Feb 6-7, 2016
23.51 Darius Dixon Memorial Invitational Jan 29-30, 2016
23.32 2015 ODAC Indoor Track & Field Championships Mar 1, 2015
23.40 Vince Brown Invitational Feb 8, 2015
23.67 Captains Invitational & Combined Events Jan 30-31, 2015
23.65 2015 Liberty Open Jan 16-17, 2015
23.55 CNU Holiday Open Dec 6, 2014
300 Meters (Indoor)
36.20 Bast-Cregger Invitational Dec 3, 2016
400 Meters (Outdoor)
50.15 Great Lakes NCAA Final Qualifying Meet May 18, 2017
50.11 Swarthmore Final Qualifier May 15, 2017
52.77 ODAC Outdoor Track and Field Championships Apr 21-22, 2017
49.42 2017 Liberty Collegiate Invite Apr 7-8, 2017
49.92 Dr. Jack Toms Alumni Invitational Mar 25, 2017
48.74 NCC Gregory Final Qualifier Track & Field Meet - 2016 May 18-19, 2016
49.52 Swarthmore Final Qualifier May 16, 2016
48.76 2016 Liberty Twilight May 4, 2016
48.24 ODAC Outdoor Track & Field Championships Apr 22-23, 2016
48.85 ODAC Outdoor Track & Field Championships Apr 22-23, 2016
48.95 Bridgewater 11th Hour Invite Apr 10, 2016
49.48 Emory Classic Mar 25-26, 2016
50.43 W&L Track and Field Carnival Mar 18-19, 2016
50.03 Princeton Open (College) May 1-2, 2015
50.40 2015 Liberty Twilight Apr 29, 2015
50.25 2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
50.53 2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
51.94 2015 Liberty Collegiate Invite Apr 3-4, 2015
50.93 Dr. Harry Jopson Track and Field Invite Mar 27-28, 2015
400 Meters (Indoor)
51.02 ODAC Indoor Track & Field Championships Feb 26, 2017
51.10 Finn Pincus Invitational Feb 10-11, 2017
50.40 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
51.78 2017 Liberty Kick Off Jan 20-21, 2017
50.60 2016 ODAC Indoor Track and Field Championships Feb 28, 2016
51.10 Susquehanna University Open Feb 20, 2016
51.64 Ithaca College Bomber Invitational Feb 6-7, 2016
51.69 Ramapo College Season Opener Jan 15, 2016
51.00 2015 ODAC Indoor Track & Field Championships Mar 1, 2015
52.06 Vince Brown Invitational Feb 8, 2015
52.67 Captains Invitational & Combined Events Jan 30-31, 2015
500 Meters (Indoor)
1:07.46 Ramapo College Season Opener Jan 13, 2017
1:08.63 Darius Dixon Memorial Invitational Jan 29-30, 2016
1:09.11 2015 Liberty Open Jan 16-17, 2015
600 Meters (Indoor)
1:29.15 Bast-Cregger Invitational Dec 3, 2016
1:28.29 CNU Holiday Open Dec 6, 2014
800 Meters (Outdoor)
2:01.39 2017 Liberty Twilight May 3, 2017
2:13.91 ODAC Outdoor Track and Field Championships Apr 21-22, 2017
1:58.78 2017 W&L Carnival Mar 17-18, 2017
800 Meters (Indoor)
2:03.20 Ithaca College Bomber Invitational Feb 4-5, 2017
2 Mile (XC)
12:26.2 Hornet Harrier / Commonwealth Challenge Sep 24, 2016
12:29.3 S/SE DIII Regional Preview Oct 17, 2015
13:00.4 Shenandoah University Hornet Harrier Invitational Oct 11, 2014
5k (XC)
21:18.0 Eagle Cross Country Challenge Sep 1, 2016
6k (XC)
23:30.6 Hornet Harrier / Commonwealth Challenge Sep 26, 2015
8k (XC)
37:12.8 ODAC Preview Meet Sep 9, 2016
33:27.4 20th Annual Salisbury University Fall Classic Sep 3, 2016
31:48.8 Old Dominion Athletic Conference Oct 31, 2015
32:37.6 19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 5, 2015
36:22.9 Old Dominion Athletic Conference Championships Nov 1, 2014
34:49.6 Gettysburg College Cross Country Invitational Oct 18, 2014
35:50.9 Don Cathcart Invitational Sep 27, 2014
4 Mile (XC)
29:42.0 Shenandoah Valley Invitational Sep 20, 2014
4.828k (XC)
20:44.0 Bridgewater Cross Country Challenge Sep 1, 2015

2017 Outdoors

100 Meters
11.60 Battleground Relays Mar 31 - Apr 1, 2017
11.48 (0.7) Dr. Jack Toms Alumni Invitational Mar 25, 2017
200 Meters
22.32w (2.1) 2017 Liberty Collegiate Invite Apr 7-8, 2017
22.30 (1.6) Dr. Jack Toms Alumni Invitational Mar 25, 2017
22.41 2017 W&L Carnival Mar 17-18, 2017
400 Meters
50.15 Great Lakes NCAA Final Qualifying Meet May 18, 2017
50.11 Swarthmore Final Qualifier May 15, 2017
52.77 ODAC Outdoor Track and Field Championships Apr 21-22, 2017
49.42 2017 Liberty Collegiate Invite Apr 7-8, 2017
49.92 Dr. Jack Toms Alumni Invitational Mar 25, 2017
800 Meters
2:01.39 2017 Liberty Twilight May 3, 2017
2:13.91 ODAC Outdoor Track and Field Championships Apr 21-22, 2017
1:58.78 2017 W&L Carnival Mar 17-18, 2017
Sprint Medley Relay
3:43.90 Battleground Relays Mar 31 - Apr 1, 2017
Distance Medley Relay
10:44.05 Battleground Relays Mar 31 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC