College Bests

10K (XC) 37:21.7 6.2K (XC) 21:09.3
8K (XC) 27:55.5 6.437K (XC) 24:01.2
5 MILE (XC) 28:14.4   
PSAC Championships    Oct 21, 2017
5M 32:38.1 130th
Carnegie Mellon Invitational    Oct 07, 2017
5M 30:55.2 133rd
Paul Short White    Sep 29, 2017
8K 29:24.7 201st
Allegheny Classic    Sep 16, 2017
6.437K 24:01.2 108th
Doug Watts Dual    Sep 01, 2017
6.2K 21:09.3 14th
PSAC CHAMPIONSHIPS    Oct 22, 2016
8K 29:18.7 108th
Paul Short - White    Oct 01, 2016
8K 28:19.7 90th
Division II/III Challenge    Sep 17, 2016
8K 28:53.4 118th
Duquesne Duals    Sep 03, 2016
8K 29:35.8 47th
Duquesne Duals Duquesne vs. Seton Hill    Sep 03, 2016
8K 29:35.8 15th
Duquesne Duals Seton Hill vs. Temple    Sep 03, 2016
8K 29:35.8 9th
PSAC Championship    Oct 24, 2015
5M 29:32.4 115th
Lehigh Paul Short Run    Oct 02, 2015
8K 27:55.5 89th
Saint Vincent College Invitational    Sep 19, 2015
8K 30:12.9 80th
Duquesne Duals    Sep 05, 2015
5M 29:33.9 8th
PSAC XC Championships    Nov 08, 2014
8K 29:05.8 114th
ECAC Division II XC Championships    Oct 26, 2014
8K 29:15.9 68th
Greater Louisville Classic    Oct 04, 2014
8K 28:53.6 178th
SRU 125th Invt.    Sep 12, 2014
8K 29:31.2 46th
12th Annual SHU Griffin Classic    Sep 06, 2014
8K 36:13.9 36th
10k (XC)
37:21.7 NCAA Division II Atlantic Region Cross Country Championships Nov 04, 2017
8k (XC)
29:24.7 Paul Short White Sep 29, 2017
29:18.7 PSAC CHAMPIONSHIPS Oct 22, 2016
28:19.7 Paul Short - White Oct 01, 2016
28:53.4 Division II/III Challenge Sep 17, 2016
29:35.8 Duquesne Duals Sep 03, 2016
29:35.8 Duquesne Duals Carnegie Mellon vs. Seton Hill Sep 03, 2016
29:35.8 Duquesne Duals Cleveland St. vs. Seton Hill Sep 03, 2016
29:35.8 Duquesne Duals Duquesne vs. Seton Hill Sep 03, 2016
29:35.8 Duquesne Duals Pittsburgh vs. Seton Hill Sep 03, 2016
29:35.8 Duquesne Duals Seton Hill vs. Temple Sep 03, 2016
29:35.8 Duquesne Duals Seton Hill vs. Youngstown St. Sep 03, 2016
27:55.5 Lehigh Paul Short Run Oct 02, 2015
30:12.9 Saint Vincent College Invitational Sep 19, 2015
29:05.8 PSAC XC Championships Nov 08, 2014
29:15.9 ECAC Division II XC Championships Oct 26, 2014
28:53.6 Greater Louisville Classic Oct 04, 2014
29:31.2 SRU 125th Invt. Sep 12, 2014
36:13.9 12th Annual SHU Griffin Classic Sep 06, 2014
5 Mile (XC)
32:38.1 PSAC Championships Oct 21, 2017
30:55.2 Carnegie Mellon Invitational Oct 07, 2017
28:37.0 Carnegie Mellon Cross Country Invitational Oct 08, 2016
29:32.4 PSAC Championship Oct 24, 2015
28:14.4 Carnegie Mellon Cross Country Invitational Oct 10, 2015
29:33.9 Duquesne Duals Sep 05, 2015
28:57.8 Carnegie Mellon Cross Country Invitational Oct 11, 2014
28:57.8 Carnegie Mellon Cross Country Invitational Oct 11, 2014
28:39.0 National Catholic Cross Country Invitational Sep 19, 2014
6.2k (XC)
21:09.3 Doug Watts Dual Sep 01, 2017
6.437k (XC)
24:01.2 Allegheny Classic Sep 16, 2017

2017 XC

10k (XC)
37:21.7 NCAA Division II Atlantic Region Cross Country Championships Nov 04, 2017
5 Mile (XC)
32:38.1 PSAC Championships Oct 21, 2017
30:55.2 Carnegie Mellon Invitational Oct 07, 2017
8k (XC)
29:24.7 Paul Short White Sep 29, 2017
6.437k (XC)
24:01.2 Allegheny Classic Sep 16, 2017
6.2k (XC)
21:09.3 Doug Watts Dual Sep 01, 2017

2016 XC


2015 XC


2014 XC