College Bests

800 2:36.53 3000 13:42.11
1000 3:19.64 5000 22:41.19
1500 5:22.38 5K (XC) 21:37.8
MILE 5:51.20 6K (XC) 26:09.9
Tufts Invite #1    Jan 13, 2018
Mile 6:12.00 20th (F)
Saints Cross Country Invitational    Oct 13, 2017
5K 23:06.0 96th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 24:46.7 193rd
Jim Sheehan Memorial Alumni XC Meet    Sep 2, 2017
5K 24:29.2 36th
2017 Springfield College Classic    Apr 22, 2017
800 2:36.59 23rd (F)
4x400 4:11.70 3rd (F)
Tufts Sunshine Classic    Apr 15, 2017
800 2:36.53 7th (F)
Smith Pioneer Invitational    Apr 8, 2017
800 2:45.26 12th (F)
1500 5:27.50 9th (F)
Bridgewater State University    Mar 24-25, 2017
1500 5:34.74 28th (F)
New England Alliance Indoor Track & Field Championship    Feb 11, 2017
1000 3:24.58 15th (F)
4x800 11:28.73 11th (F)
URI Coaches Tribute Invitational    Feb 4, 2017
1000 3:27.77 26th (F)
Tufts Stampede and Multi    Jan 28, 2017
1000 3:32.59 15th (F)
Wheaton Invitational    Jan 20-21, 2017
800 2:44.87 10th (F)
4x400 4:21.53 5th (F)
2016 Jay Carisella Track & Field Invitational    Dec 10, 2016
1000 3:20.64 8th (F)
UMass Boston Indoor Open    Dec 3, 2016
1000 3:30.23 4th (F)
Little East Championship    Oct 29, 2016
5K 21:37.8 48th
Emmanuel College Saints Invitational    Oct 14, 2016
5K 23:06.7 68th
NEICAAA XC Championship    Oct 8, 2016
5K 23:55.4 230th
TriState Invitational    Oct 1, 2016
5K 23:53.2 32nd
Codfish Bowl    Sep 24, 2016
5K 22:39.1 110th
UMass Dartmouth Corsair XC Invitational    Sep 17, 2016
5K 22:29.1 190th
New England Alliance Outdoor T&F Championship    Apr 30, 2016
1500 5:27.29 23rd (F)
Tufts Sunshine Classic    Apr 23, 2016
1500 5:24.33 18th (F)
5000 22:41.19 9th (F)
2016 FSU Eric Loeschner Invitational    Apr 16, 2016
1500 5:22.92 10th (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 5:36.09 46th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2016
800 2:54.81 19th (F)
1500 5:28.12 9th (F)
Bridgewater State University Invitational    Mar 26, 2016
800 2:49.27 18th (F)
1500 5:31.77 25th (F)
BU Scarlet and White    Feb 6, 2016
1000 3:19.64 18th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:51.20 147th (F)
Panther Invitational    Jan 16, 2016
800 2:47.87 9th (F)
Mile 6:09.53 6th (F)
Tiger's All Comers Invitational 2016    Jan 9, 2016
800 2:47.46 7th (F)
Mile 6:07.39 11th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
Mile 5:57.24 14th (F)
UMass Boston Indoor Open    Dec 5, 2015
800 2:47.24 15th (F)
Mile 6:00.42 15th (F)
Emmanuel College Saints Invitational    Oct 16, 2015
5K 23:01.5 61st
Jim Sheehan Memorial XC Meet    Sep 5, 2015
5K 23:55.0 26th
New England Alliance Outdoor T&F Championship    Apr 25, 2015
1500 5:22.38 16th (F)
4x400 4:21.42 6th (F)
2015 Eric Loeschner Invitational    Apr 18, 2015
800 2:44.96 20th (F)
1500 5:24.27 16th (F)
UCONN Northeast Challenge    Apr 11, 2015
800 2:46.90 16th (F)
1500 5:26.42 11th (F)
Corsair Classic Track & Field Invitational    Apr 4, 2015
800 2:40.09 16th (F)
1500 5:32.36 14th (F)
Tufts Snowflake Classic    Mar 28, 2015
1500 5:34.52 41st (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
800 2:38.79 22nd (F)
4x400 4:29.26 22nd (F)
Alliance Indoor Track & Field Championship    Feb 14, 2015
Mile 6:04.10 16th (F)
4x400 4:43.67 9th (F)
Boston University Scarlet and White    Feb 7, 2015
800 2:40.02 50th (F)
Tufts Stampede and Multi    Jan 30-31, 2015
Mile 6:12.47 35th (F)
Tufts Invite #1    Jan 17, 2015
800 2:45.25 18th (F)
RCC Tiger All-Comers    Jan 10, 2015
Mile 6:07.04 8th (F)
UMass Boston Indoor Opener    Dec 6, 2014
Mile 6:26.35 40th (F)
3000 13:42.11 35th (F)
Alliance Cross Country Championship    Nov 1, 2014
5K 24:33.4 120th
Little East XC Championship    Nov 1, 2014
5K 24:33.4 59th
Emmanuel College Saints Invitational    Oct 17, 2014
5K 24:59.4 96th
Keene State Cross Country Invitational    Oct 4, 2014
5K 24:10.0 102nd
Worcester City Invitational    Sep 27, 2014
5K 27:18.5 61st
UMass Dartmouth Invitational    Sep 20, 2014
5K 25:07.3 251st
Roger Williams Invitational    Sep 6, 2014
5K 28:43.6 92nd
800 Meters (Outdoor)
2:38.39 New England Alliance Outdoor T&F Championship Apr 29, 2017
2:36.59 2017 Springfield College Classic Apr 22, 2017
2:36.53 Tufts Sunshine Classic Apr 15, 2017
2:45.26 Smith Pioneer Invitational Apr 8, 2017
2:54.81 Corsair Classic Track & Field Invitational Apr 2, 2016
2:49.27 Bridgewater State University Invitational Mar 26, 2016
2:44.96 2015 Eric Loeschner Invitational Apr 18, 2015
2:46.90 UCONN Northeast Challenge Apr 11, 2015
2:40.09 Corsair Classic Track & Field Invitational Apr 4, 2015
2:38.79 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
800 Meters (Indoor)
2:44.87 Wheaton Invitational Jan 20-21, 2017
2:47.87 Panther Invitational Jan 16, 2016
2:47.46 Tiger's All Comers Invitational 2016 Jan 9, 2016
2:47.24 UMass Boston Indoor Open Dec 5, 2015
2:40.02 Boston University Scarlet and White Feb 7, 2015
2:45.25 Tufts Invite #1 Jan 17, 2015
1000 Meters (Indoor)
3:24.58 New England Alliance Indoor Track & Field Championship Feb 11, 2017
3:27.77 URI Coaches Tribute Invitational Feb 4, 2017
3:32.59 Tufts Stampede and Multi Jan 28, 2017
3:20.64 2016 Jay Carisella Track & Field Invitational Dec 10, 2016
3:30.23 UMass Boston Indoor Open Dec 3, 2016
3:27.31 New England Alliance Indoor Track & Field Championships Feb 13, 2016
3:19.64 BU Scarlet and White Feb 6, 2016
1500 Meters (Outdoor)
5:27.50 Smith Pioneer Invitational Apr 8, 2017
5:34.74 Bridgewater State University Mar 24-25, 2017
5:27.29 New England Alliance Outdoor T&F Championship Apr 30, 2016
5:24.33 Tufts Sunshine Classic Apr 23, 2016
5:22.92 2016 FSU Eric Loeschner Invitational Apr 16, 2016
5:36.09 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
5:28.12 Corsair Classic Track & Field Invitational Apr 2, 2016
5:31.77 Bridgewater State University Invitational Mar 26, 2016
5:22.38 New England Alliance Outdoor T&F Championship Apr 25, 2015
5:24.27 2015 Eric Loeschner Invitational Apr 18, 2015
5:26.42 UCONN Northeast Challenge Apr 11, 2015
5:32.36 Corsair Classic Track & Field Invitational Apr 4, 2015
5:34.52 Tufts Snowflake Classic Mar 28, 2015
Mile (Indoor)
6:12.00 Tufts Invite #1 Jan 13, 2018
5:51.20 John Thomas Terrier Invitational Jan 29-30, 2016
6:09.53 Panther Invitational Jan 16, 2016
6:07.39 Tiger's All Comers Invitational 2016 Jan 9, 2016
5:57.24 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
6:00.42 UMass Boston Indoor Open Dec 5, 2015
6:04.10 Alliance Indoor Track & Field Championship Feb 14, 2015
6:12.47 Tufts Stampede and Multi Jan 30-31, 2015
6:07.04 RCC Tiger All-Comers Jan 10, 2015
6:26.35 UMass Boston Indoor Opener Dec 6, 2014
3000 Meters (Indoor)
13:42.11 UMass Boston Indoor Opener Dec 6, 2014
5000 Meters (Outdoor)
22:41.19 Tufts Sunshine Classic Apr 23, 2016
5k (XC)
22:34.8 Little East Conference Cross Country Championship Oct 28, 2017
23:06.0 Saints Cross Country Invitational Oct 13, 2017
24:46.7 NEICAAA Cross Country Championship Oct 7, 2017
23:49.9 UMass Dartmouth Cross Country Invitational Sep 16, 2017
24:29.2 Jim Sheehan Memorial Alumni XC Meet Sep 2, 2017
21:37.8 Little East Championship Oct 29, 2016
23:06.7 Emmanuel College Saints Invitational Oct 14, 2016
23:55.4 NEICAAA XC Championship Oct 8, 2016
23:53.2 TriState Invitational Oct 1, 2016
22:39.1 Codfish Bowl Sep 24, 2016
22:29.1 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
24:26.7 Jim Sheehan Memorial Alumni XC Invitational Sep 3, 2016
23:01.2 Little East Conference Cross Country Championship Oct 31, 2015
23:01.5 Emmanuel College Saints Invitational Oct 16, 2015
22:44.8 UMass Dartmouth Cross Country Invitational Sep 19, 2015
23:55.0 Jim Sheehan Memorial XC Meet Sep 5, 2015
24:33.4 Alliance Cross Country Championship Nov 1, 2014
24:33.4 Little East XC Championship Nov 1, 2014
24:59.4 Emmanuel College Saints Invitational Oct 17, 2014
24:10.0 Keene State Cross Country Invitational Oct 4, 2014
27:18.5 Worcester City Invitational Sep 27, 2014
25:07.3 UMass Dartmouth Invitational Sep 20, 2014
28:43.6 Roger Williams Invitational Sep 6, 2014
6k (XC)
26:09.9 NCAA Division III New England Region Cross Country Championships Nov 12, 2016
27:48.6 NCAA Division III New England Region Cross Country Championships Nov 14, 2015

2018 Indoors

Mile
6:12.00 Tufts Invite #1 Jan 13, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC