College Bests

3000 5000
10,000 5K (XC)
8K (XC) 5 MILE (XC)
NESCAC XC Championship    Oct 31, 2015
8k 26:58.6 73rd
Conn College XC Invitational    Oct 17, 2015
8k 26:27.1 49th
Elms College Invitational    Sep 26, 2015
8k 27:34.0 1st
2015 NESCAC Outdoor Track & Field Championships    Apr 25, 2015
10,000 33:56.63 25th (F)
2015 Silfen Invitational    Apr 11, 2015
10,000 34:22.50 12th (F)
Amherst Spring Fling    Apr 4, 2015
5000 16:44.80 19th (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
3000 9:32.35 18th (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
5000 16:38.42 11th (F)
Smith Winter Classic    Dec 6, 2014
5000 15:59.34 5th (F)
ECAC Division III XC Championship    Nov 8, 2014
8k 26:05.0 9th
NESCAC Cross Country Championships    Nov 1, 2014
4.97M 26:42.9 59th
2014 Conn College XC Invite    Oct 18, 2014
8k 26:58.0 37th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:39.7 133rd
UMass Dartmouth Invitational    Sep 20, 2014
5M 25:52.9 20th
Trinity Bantam XC Invitational    Sep 6, 2014
8k 17:21.9 5th
5k 17:21.9 5th
3000 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Jan 31, 2015
5000 Meters (Outdoor)
Top↑
Amherst Spring Fling Apr 4, 2015
5000 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 24, 2015
Smith Winter Classic Dec 6, 2014
10,000 Meters (Outdoor)
Top↑
2015 NESCAC Outdoor Track & Field Championships Apr 25, 2015
2015 Silfen Invitational Apr 11, 2015
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 19, 2015
Trinity College Bantam XC Invitational Sep 12, 2015
Trinity Bantam XC Invitational Sep 6, 2014
8k
Top↑
NCAA Division III New England Region Cross Country Championships Nov 14, 2015
NESCAC XC Championship Oct 31, 2015
Conn College XC Invitational Oct 17, 2015
Elms College Invitational Sep 26, 2015
NCAA Division III New England Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
2014 Conn College XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Trinity Bantam XC Invitational Sep 6, 2014
4.97 Mile
Top↑
NESCAC Cross Country Championships Nov 1, 2014
5 Mile
Top↑
UMass Dartmouth Invitational Sep 20, 2014

2015 XC

2015 Outdoors

5000 Meters
Amherst Spring Fling April 4, 2015
10,000 Meters
2015 NESCAC Outdoor Track & Field Championships April 25, 2015
2015 Silfen Invitational April 11, 2015

2015 Indoors

3000 Meters
Springfield College Indoor T&F Meet #3 January 31, 2015
5000 Meters
Springfield College Indoor T&F Meet #2 January 24, 2015

2014 Indoors

5000 Meters
Smith Winter Classic December 6, 2014

2014 XC

5k (XC)
2015  
2014  
8k (XC)
2015  
2014  
4.97 Mile (XC)
2014  
5 Mile (XC)
2014  
5000 Meters (Outdoors)
2015  
(Apr 4, 2015)
10,000 Meters (Outdoors)
2015  
3000 Meters (Indoors)
2015  
5000 Meters (Indoors)
2015  
2014  
(Dec 6, 2014)