College Bests

1000 3:09.16 3K (XC) 11:35.4
1500 5:13.34 5K (XC) 18:46.1
MILE 5:29.85 6K (XC) 22:09.3
3000 10:20.11 3.11 MILE (XC) 18:44.6
5000 17:54.29   
Patriot League Outdoor Track & Field Championships    May 4-5, 2018
5000 18:36.81 25th  (F)
Holy Cross Invitational 2018    Apr 21, 2018
5000 18:23.04 5th  (F)
2018 UNH Season Opener    Apr 7, 2018
3000 10:45.81 7th  (F)
Black & Gold Invitational    Mar 31, 2018
5000 18:30.33 12th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:44.24 24th  (F)
5000 18:49.43 17th  (F)
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
3000 10:26.95 20th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
3000 10:20.11 44th  (F)
New Hampshire vs Holy Cross    Jan 20, 2018
3000 10:45.61 6th  (F)
Beantown Challenge    Jan 13, 2018
3000 10:57.64 16th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:28.4 84th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 19:10.4 56th
Paul Short Gold    Sep 29, 2017
6K 22:09.3 214th
National Catholic Invitational    Sep 15, 2017
5K 18:46.1 34th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
3.11M 18:44.6 18th
2017 UNH Cross Country Invitational    Sep 2, 2017
5K 18:59.4 12th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
5000 17:54.29 19th  (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
5000 17:59.33 15th  (F)
Holy Cross Invitational 2017    Apr 22, 2017
5000 18:06.15 3rd  (F)
U Mass Minuteman Track and Field Invitational    Apr 15, 2017
5000 18:07.55 3rd  (F)
Tiger Track Classic    Apr 7-8, 2017
3000 10:34.56 7th  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 10:41.29 19th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
3000 10:38.39 20th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:23.55 105th  (F)
URI Coaches Tribute Invitational    Feb 4, 2017
3000 10:45.42 13th  (F)
UNH vs Holy Cross    Jan 21, 2017
3000 10:57.01 7th  (F)
Tiger's All Comers Invitational 2017    Jan 14, 2017
3000 10:57.01 6th  (F)
NEICAAA XC Championship    Oct 8, 2016
5K 19:27.1 28th
Paul Short - Gold    Oct 1, 2016
6K 23:09.6 351st
2016 UNH Cross Country Season Opener    Sep 3, 2016
5K 19:54.3 30th
Stonehill Skyhawk Invite    Apr 30, 2016
5000 19:20.4H 5th  (F)
Holy Cross Invitational 2016    Apr 24, 2016
5000 18:54.73 8th  (F)
U Mass Amherst Minuteman Invitational    Apr 16, 2016
5000 19:25.88 15th  (F)
2016 University of New Hampshire    Apr 9, 2016
1500 5:13.34 11th  (F)
5000 19:27.46 7th  (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 5:40.74 33rd  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:30.25 177th  (F)
BU Scarlet and White    Feb 6, 2016
1000 3:09.16 13th  (F)
Joe Donahue Games    Jan 22, 2016
Mile 5:38.63 23rd  (F)
New Hampshire vs Holy Cross    Jan 16, 2016
3000 11:32.19 8th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 21:09.0 120th
CCSU Mini Meet    Oct 23, 2015
3K 11:37.8 90th
NEICAAA XC Championship    Oct 10, 2015
5K 19:56.3 51st
Lehigh Paul Short Run    Oct 2, 2015
6K 23:46.7 279th
UNH vs Providence vs Holy Cross    Sep 5, 2015
5K 20:10.9 27th
Brown Springtime Open    Apr 26, 2015
Mile 5:38.41 17th  (F)
Holy Cross Invitational 2015    Apr 18, 2015
5000 19:46.43 15th  (F)
Maine and Holy Cross Dual Meet    Feb 7, 2015
3000 10:55.95 7th  (F)
Joe Donahue Games    Jan 23, 2015
Mile 5:29.85 21st  (F)
UNH vs Holy Cross    Jan 17, 2015
3000 11:00.92 5th  (F)
CCSU Mini Meet    Oct 24, 2014
3K 11:35.4 88th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 19:56.1 85th
Lehigh Paul Short Run    Oct 4, 2014
6K 23:53.9 125th
UMass Dartmouth Invitational    Sep 20, 2014
5K 19:22.6 42nd
UNH vs Providence vs Holy Cross    Aug 30, 2014
5K 19:30.9 36th
1000 Meters (Indoor)
3:09.16 BU Scarlet and White Feb 6, 2016
1500 Meters (Outdoor)
5:13.34 2016 University of New Hampshire Apr 9, 2016
Mile (Outdoor)
5:40.74 Central Connecticut State University Invite Apr 2, 2016
5:38.41 Brown Springtime Open Apr 26, 2015
Mile (Indoor)
5:30.25 David Hemery Valentine Invitational Feb 12-13, 2016
5:38.63 Joe Donahue Games Jan 22, 2016
5:29.85 Joe Donahue Games Jan 23, 2015
3000 Meters (Outdoor)
10:45.81 2018 UNH Season Opener Apr 7, 2018
10:34.56 Tiger Track Classic Apr 7-8, 2017
3000 Meters (Indoor)
10:44.24 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
10:26.95 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
10:20.11 Boston University John Thomas Terrier Classic Jan 26-27, 2018
10:45.61 New Hampshire vs Holy Cross Jan 20, 2018
10:57.64 Beantown Challenge Jan 13, 2018
10:41.29 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
10:38.39 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
10:23.55 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
10:45.42 URI Coaches Tribute Invitational Feb 4, 2017
10:57.01 UNH vs Holy Cross Jan 21, 2017
10:57.01 Tiger's All Comers Invitational 2017 Jan 14, 2017
11:32.19 New Hampshire vs Holy Cross Jan 16, 2016
10:55.95 Maine and Holy Cross Dual Meet Feb 7, 2015
11:00.92 UNH vs Holy Cross Jan 17, 2015
3k (XC)
11:37.8 CCSU Mini Meet Oct 23, 2015
11:35.4 CCSU Mini Meet Oct 24, 2014
5000 Meters (Outdoor)
18:36.81 Patriot League Outdoor Track & Field Championships May 4-5, 2018
18:23.04 Holy Cross Invitational 2018 Apr 21, 2018
18:30.33 Black & Gold Invitational Mar 31, 2018
17:54.29 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
17:59.33 Patriot League Outdoor Track & Field Championships May 5-6, 2017
18:06.15 Holy Cross Invitational 2017 Apr 22, 2017
18:07.55 U Mass Minuteman Track and Field Invitational Apr 15, 2017
19:20.4H Stonehill Skyhawk Invite Apr 30, 2016
18:54.73 Holy Cross Invitational 2016 Apr 24, 2016
19:25.88 U Mass Amherst Minuteman Invitational Apr 16, 2016
19:27.46 2016 University of New Hampshire Apr 9, 2016
19:46.43 Holy Cross Invitational 2015 Apr 18, 2015
5000 Meters (Indoor)
18:49.43 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
5k (XC)
19:28.4 IC4A ECAC XC Championship Nov 19, 2017
19:10.4 NEICAAA Cross Country Championship Oct 7, 2017
18:46.1 National Catholic Invitational Sep 15, 2017
18:59.4 2017 UNH Cross Country Invitational Sep 2, 2017
19:27.1 NEICAAA XC Championship Oct 8, 2016
18:51.7 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
19:54.3 2016 UNH Cross Country Season Opener Sep 3, 2016
21:09.0 IC4A/ECAC XC Championship Nov 21, 2015
19:56.3 NEICAAA XC Championship Oct 10, 2015
19:55.7 National Catholic Cross Country Invitational Sep 18, 2015
20:10.9 UNH vs Providence vs Holy Cross Sep 5, 2015
19:56.1 NEICAAA Cross Country Championship Oct 11, 2014
19:22.6 UMass Dartmouth Invitational Sep 20, 2014
19:30.9 UNH vs Providence vs Holy Cross Aug 30, 2014
6k (XC)
24:05.8 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
22:31.1 Patriot League Cross Country Championships Oct 28, 2017
22:09.3 Paul Short Gold Sep 29, 2017
23:45.6 2016 Patriot League Cross Country Championships Oct 29, 2016
23:09.6 Paul Short - Gold Oct 1, 2016
24:22.2 Patriot League Cross Country Championships Oct 31, 2015
23:46.7 Lehigh Paul Short Run Oct 2, 2015
23:53.9 Lehigh Paul Short Run Oct 4, 2014
3.11 Mile (XC)
18:44.6 Shawn M. Nassaney Memorial Race Sep 9, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

1000 Meters
3:09.16 BU Scarlet and White Feb 6, 2016
Mile
5:30.25 David Hemery Valentine Invitational Feb 12-13, 2016
5:38.63 Joe Donahue Games Jan 22, 2016
3000 Meters
11:32.19 New Hampshire vs Holy Cross Jan 16, 2016

2015 XC


2015 Outdoors

Mile
5:38.41 Brown Springtime Open Apr 26, 2015
5000 Meters
19:46.43 Holy Cross Invitational 2015 Apr 18, 2015

2015 Indoors

Mile
5:29.85 Joe Donahue Games Jan 23, 2015
3000 Meters
10:55.95 Maine and Holy Cross Dual Meet Feb 7, 2015
11:00.92 UNH vs Holy Cross Jan 17, 2015

2014 XC